GROUP

• Aditya Dwi Nugraha

• Iqbal Anshari
• Hafizh Dannur Hafshah
 Biography Of CR7
 Name: Cristiano Ronaldo dos Santos Aveiro
 Birth date: February 5, 1985
 Birthplace: Funchal, Madeira, Portugal
 Height: 186.5 cm
 Playing position: Left/right winger, striker
 First club: Sporting Lisbon
 Career debut: 1999 vs Moreirense
 Current club: Real Madrid
 International team: Portugal
 Int’l debut: August 20, 2003 vs Kazakhstan
 Track Record
Ronaldo won both the PFA Player and Young
Player of the Year Award in 2007
The top 3 finalists for both the FIFA World Player
of the Year and European Player of the Year
awards in 2007.
The only player to have won the European
Golden Shoe in two different leagues (English
Premier League and Spanish La Liga)
The most expensive footballer in history
 The Meaning Of Success
"work" is the basic of success for an elite
professional player. The portuguese gave as
example his well known free kicks: "In life, all
our goals can be achieved if we work hard. If we
work hard, we'll get better results. I always do
my best, and for doing that, I really need to
train a lot and work very hard.“

Cristiano Ronaldo
 How To be Succesful by Ronaldo
Always work hard and practice all the time
Cristiano Ronaldo daily workout routine
 3 to 4 hours of daily practice that assure a very low
body fat level (<10%)
 Several periods of running for state cardio (25-30 mins)
 High intensity and "explosive" sprinting drills (short-
period exercises)
 Technical drills to enhance skills and ball control
 Gym exercises to develop specific muscles but also his
total body strenght
 The Influence of Success CR7
1. Sporting Lisbon is the club where CR7 start at
English League and develop his skill until he
recruited Manchester United.
2. Manchester United and Sir Alex Fergusson
 Conclusion Of C Ronaldo
Behind all the controversy that often
happened to him, Cristiano Ronaldo is
someone who has a passion to continue to
practice and work hard, his great
determination, mental strength and great
confidence in yourself has made her a mega
star football today.