INTERNATIONAL DAY OF YOGA 2021

BE WITH YOGA, BE AT
HOME
VENUE OF THE YOGA DAY IS OUR
HOME.
LETS APPRECIATE THE THEME 2021
OF INTERNATIONAL YOGA DAY
AND PRACTISE YOGA AT HOME
UNTIL
THIS CURSE OF COVID-19 LEAVES
US.
 WHAT IS THE MEANING OF YOGA
THE WORD ‘YOGA’ IS DERIVED FROM THE SANSKRIT ROOT’YUJ’ MEANS
‘TO JOIN’ OR ‘TO YOKE’ OR ‘TO UNITE’.YOGA IS A COMBINATION OF
PHYSICAL,MENTAL, AND SPIRITUAL PRACTICES OR DISCIPLINE WHICH
OROGINATED IN ANCIENT INDIA.
 WHEN DID INTERNATIONAL YOGA DAY
CELEBRATED?
THE INTERNATIONAL DAY OF YOGA HAS BEEN
CELEBRATED ANNUALY ON 21ST JUNE SINCE
2015.
WHO PROPOSED
YOGA DAY?
• IDEA OF AN
INTERNATIONAL DAY OF
YOGA WAS FIRST
PROPOSED BY THE
CURRENT PRIME
MINISTER, NARENDRA
MODI, IN UNITED NATION
GENERAL ASSEMBLY
(ONGA) ON 27TH SEP 2014.
WHY IS JUNE 21ST CELEBRATED AS YOGA
DAY?
JUNE 21ST IS THE LONGEST DAY OF THE YEAR
IN THE NORTHERN HEMISPHERE AND
SHARES A SPECIAL SIGNIFICANCE IN MANY
PARTS OF THE WORLD.
BENIFITS OF YOGA
PRACTICING YOGA ON A DAILY BASIS HELPS IN IMPROVING BODY POSTURE
ANS ALSO FLEXIBILITY TO DO IT.
 SRTONG IMMUNITY POWER IS SOMETHING THAT EVERYONE
DESIRES.INCULCATING A DISCIPLINED AND STRONG YOGA ROUTINE HELP YOU
TO ACHIVEV THIS.
YOGA ,FOR A LONG TIME IS KNOWN TO REDUCE THE STRESS AND WELCOME A
NEW POSITIVITY AND PEACE IN LIFE.
 YOGA HAS INCREASINGLY BECOME POPULAR NOT ONLY IN INDIA BUT ALSO
WORLDWIDE.LET’S TAKE THE UTMOST ADVANTAG OF IT AND LET’S PLEDGE TO
INCLUDE YOGA AS A PART OF OUR LIFE.
DIFFERENT ASANAS

MAKES OUR BODY

CONFIDENT AND FIT