Explains the background of

dance
PE6RD-III-B-1
Kids, who of you
like dancing?

What do you feel when

you do dancing?

Who of you
knows how to
dance?
Eye opener:
Read!!!
What is dance?
Dance is an activity where you move your body in time
with the music. Dancing is a part of human expression.
People dance to celebrate, compete, perform rituals, and
enjoy. Some to stay fit. You, as a young person. Have all the
qualities to be involved in dance. You should know what
dancing can do to you. Dance, as s physical activity, gives
benefits to young people like you.
From other
notes:
What are the benefits do we get from dancing?
1. Immune system becomes stronger
2. Bones and muscle are strengthened
3. Joints become more flexible
4. Entire body is toned.
5. Balance and posture improve
6. Stamina and flexibility increase
7. Confidence is developed
Social life may improve
What are the skills needed in dancing?
a. Social skills
b. Coordination
c. Endurance
d. Motor fitness
e. Lung condition
f. Flexibility
g. Weight balance
What could be the safety precautions in dancing?
1.Do not have medical problem
2. Wearing the proper dance attire
3. Dance in a spacious area without barriers, not carrying sharp
objects
4.Must warm-up before the session
5. Choose a dance style that is appropriate to your level of fitness.
6. Wear professionally fitted shoes appropriate to your style
of dance.
7. Warm up thoroughly before you start dancing and include
stretches.
As I am watching you, try to execute
the position of the hands and next is
the feet.
Let’s have 5 minutes to do this, then
practice at home
Try this one
kids!!!

True or false:
1. Dancing makes us happy. _________
2. Dancing is a form of exercise for our body._______
3. Observe safety rules when dancing.______
4. Warm-up exercise is needed before dancing._____
5. Dancing is only for those who are good in dancing.________
Assignment:
For your Performance task:
1. Execute the steps then video yourself then post in our FB page
2. Do not post in messenger.
3. Deadline for posting will be on April 8, 2021

Kids, start doing the basic steps in

dancing at home. Next meeting, try to
show how you execute the different basic
steps.