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Injuries To Pelvis and Hip
Injuries To Pelvis and Hip
Anatomy of Pelvis
• Bones of pelvic • Articulations of
girdle pelvic girdle
1. ilium 1. sacroiliac joint
2. ischium 2. pubis symphysis
3. pubis
4. sacrum
** ilium, ischium, and
pubis combined
form the 2 pelvic
bones
Pelvic Girdle
• Anatomy Of The
Pelvis
Major Muscles of Pelvis
1. Hip Flexion 3. Adduction
• Iliopsoas • adductor longus
– Iliacus • adductor magnus
– Psoas Major • adductor brevis
• sartorius • gracilis
• quadricep muscles • pectineus
– Mechanism of Injury
1. direct blow
2. twisting force
Dislocated Hip
Subluxation of the hip
Injuries to the Hip and Thigh
• Contusions
– “Charley Horse” = bruise to the quad muscles
– Mechanism of Injury
• Direct blow to thigh causing bleeding in the muscle
tissue
– Treatment
1. ICE
2. keep knee flexed while applying ice
3. mild stretching through pain free ROM
** if stretching is not done, blood will pool and leave
area vulnerable to myositis ossificans
Injuries to the Hip and Thigh
• Sprains
– Mechanism of injury
1. sudden jerking or twisting motions
2. more frequent in non or poor conditioned athletes
– Treatment
• PRICE
• Stretching & ROM exercises
• If injury doesn’t improve within 3 days, send to
physician
Injuries to the Hip and Thigh
• Strains
– Most common = hamstrings, hip flexor,
adductors and quad
– Treatment
• ICE
• Stretching
• Strengthening
Injuries to the Hip and Thigh
• Bursitis / Synovitis
– Most common is inflammation of the trochanter bursa
– Mechanism of Injury
1. direct blow
2. repeated stress
– Symptoms
1. slight swelling
2. persistent ache
– Treatment
1. rest
2. stretching
Special Tests for Hip and Pelvis
• Thomas Test – hip flexor flexibility
Negative
Positive
Iliotibial (IT) Band
Special Tests for Hip and Pelvis
• Ober’s Test – Iliotibial (IT) band flexibility
Stretches for IT Band
Special Tests for Hip and Pelvis
• Patrick’s or Faber Test – deformity or
weakness of the iliopsoas muscle and
sacroiliac pain
Special Tests for Hip and Pelvis
• Trendelenburg Test – hip abductor
weakness