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Anxiety Disorder & its Treatment

By Must4care
What is Anxiety Disorder

Anxiety is a general term for several disorders that cause nervousness,


fear, apprehension, and worrying. These disorders affect how we feel and
behave and can cause physical symptoms. Anxiety disorders involve more
than temporary worry or fear. For a person with an anxiety disorder, the
anxiety does not go away and can get worse over time. The feelings can
interfere with daily activities such as job performance, school work, and
relationships. There are several different types of anxiety disorders.
Examples include generalized anxiety disorder, panic disorder, and social
anxiety disorder.
12 Signs You May Have an Anxiety Disorder
 Excessive worry
 Sleep problems
 Irrational fears
 Muscle tension
 Chronic indigestion
 Stage fright
 Self-consciousness
 Panic
 Flashbacks
 Perfectionism
 Compulsive behaviors
 Self-doubt
Types of Anxiety Disorder
 Generalized Anxiety Disorder (GAD)
 This is a chronic disorder involving excessive, long-lasting anxiety and
worries about nonspecific life events
 Panic Disorder
 Brief or sudden attacks of intense terror and apprehension characterize
panic disorder
 Phobia
 This is an irrational fear and avoidance of an object or situation
 Social Anxiety Disorder:
 This is a fear of being negatively judged by others in social situations or a
fear of public embarrassment.
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