Emotional

Intelligence 1
What is Emotional
Intelligence

 EQ does not mean being nice all the time- Its about
being honest.
 EQ does not mean freely expressing emotions- Its
about understanding your feeling and of others.
 EQ is not about being emotional- Its about being
smart with your emotions.

2
Definition

“Emotional Intelligence is the

capability to be aware of,
control, and express one’s
emotions, and to handle
interpersonal relationships
judiciously and empathically.”-
Oxford Dictinary

3
4
1 Self Awareness
Self Awareness

 Ability to recognize and be aware of

your emotions and feeling.
 Understand your habitual reponse to
events.
 How emotions affect your performance
and behabior.

6
Events Response

7
 Thoughts/ Response
Events
Beliefs

8
2 Self Managment
Self Management

 Ability to stay focused and think clearly

while experiencing emotions.
 Regulating our emotions so to control and
redirect disruptive thoughts and moods
 Ability to suspend judgement
 Think before acting

10
Strategies to manage
Emotions

Cognitive strategies Physical strategies Withdrawal/Avoidance

Challenge you thoughts/Beliefs Meditation, yoga, guided imaginary, Keep away from the situation, person
or let them go Breathing exercise or the event.

Pleasurable Activities Emotional Dialogue Indirect

Get involved in humor, hobbies & Talking to people, Venting Movies, Music, Chocolate
Socializing

11
3 Social Awareness
Social Awareness

 Understand the emotional makeup of

other people and treat each individual
according to their emotional reactions
 Awareness of your emotions enable us
to accurately read emotions in others.

13
4 Relationship Management
Relationship
Management

 Ability to manage, influence and

inpire emotions in others
 Ability to find common ground
and build rapport

15
16
Table of content

EDIT IN GOOGLE SLIDES EDIT IN POWERPOINT®

Click on the button under the presentation preview that
says "Use as Google Slides Theme".
You will get a copy of this document on your Google
Drive and will be able to edit, add or delete slides.
You have to be signed in to your Google account.
Click on the button under the presentation preview that
says "Download as PowerPoint template". You will
get a .pptx file that you can edit in PowerPoint.
Remember to download and install the fonts used in
this presentation (you’ll find the links to the font files
needed in the Presentation design slide)

More info on how to use this template at slidescarnival.com/help-use-presentation-template

This template is free to use under Creative Commons Attribution license. You can keep the Credits slide or mention
SlidesCarnival and other resources used in a slide footer.

17
This is Your
Presentation Title
Hello!
I am Jayden Smith
I am here because I love to give
presentations.
You can find me at @username

19
“ Quotations are commonly
printed as a means of
inspiration and to invoke
philosophical thoughts from
the reader.

20
This is a slide title

╸ Here you have a list of items

╸ And some text
╸ But remember not to overload your slides
with content
Your audience will listen to you or read the
content, but won’t do both.

21
Strategies to manage
emotions

Description Sample Activities

Is the color of milk and fresh Is the color of ebony and of outer
snow, the color produced by the space. It has been the symbolic
combination of all the colors of color of elegance, solemnity and
the visible spectrum. authority.

22
In two or three columns
Yellow
Is the color of gold, butter
and ripe lemons. In the
spectrum of visible light,
yellow is found between
green and orange.
Blue
Is the colour of the clear
sky and the deep sea. It is
located between violet and
green on the optical
spectrum.
Red
Is the color of blood, and
because of this it has
historically been
associated with sacrifice,
danger and courage.
23
A picture is worth a
thousand words
A complex idea can be conveyed
with just a single still image,
namely making it possible to
absorb large amounts of data
quickly.

24
Want big impact? Use big image.

25
Use diagrams to
explain your ideas

Lorem Ipsum

Lorem Ipsum Lorem Ipsum

Lorem Ipsum Lorem Ipsum Lorem Ipsum Lorem Ipsum

26
And tables to compare
data

A B C

Yellow 10 20 7

Blue 30 15 10

Orange 5 24 16

27
Maps

our office

Find more maps at slidescarnival.com/extra-free-resources-icons-and-maps

28
89,526,124
Whoa! That’s a big number, aren’t you proud?

29
89,526,124$
That’s a lot of money

185,244 users
And a lot of users

100%
Total success!

30
 11
Ve
st
ib
L
ul
ad ore
u m
fa ipi m i co
c i sc p s
li s in u
is g m ng
la eli do ue
cu t, lo
s e se r s te
ge d d it a m
Our process is easy

tm o m
e
au ius et,
pu
ris m co
. od ns
s
te ect
m et
p o ur
r.
D

22
on
ec
Ve
st
ib
L
ul
ad ore
um
fa ipi m i co
c i sc p s
li s in u
is g m ng
e
l a li o d ue
cu t, lo
s e se r s
d
ge d t a i te
m
tm o m pu
au eius et,
ris m co
. o n
s
d se
te ct
m et
po ur
r.
D
33

on
ec
Ve
st
ib
L
u lu
ad orem
i
m
fa pi co
c i sc i p s
lis in u
is g m ng
la eli do ue
cu t, lo
s e se r s te
ge d d it
t m o am
m
au eiu et,
pu
ris sm co s
. od ns
te ect
m et
p o ur
r.
D
on
ec
31
You can insert graphs from Excel or Google Sheets 32
Mobile project
Show and explain your web, app
or software projects using these
gadget templates. Place your screenshot here

33
Tablet project
Show and explain your web, app
or software projects using these
gadget templates. Place your screenshot here

34
Desktop project
Show and explain your
web, app or software
Place your screenshot here
projects using these
gadget templates.

35
Thanks!
You can find me at:
╸ @username
╸ user@mail.me

36
Credits

Special thanks to all the people who made and released

these awesome resources for free:
╸ Presentation template by SlidesCarnival
╸ Photographs by Unsplash

37
Presentation design

This presentation uses the following typographies:

╸ Titles: Red Hat Display
╸ Body copy: Raleway
Download for free at:
https://www.fontsquirrel.com/fonts/red-hat
https://www.fontsquirrel.com/fonts/raleway

You don’t need to keep this slide in your presentation. It’s only here to serve you as a design guide if you need to create
new slides or download the fonts to edit the presentation in PowerPoint®

38
2 Extra Resources
For Business Plans, Marketing Plans, Project Proposals, Lessons, etc
Timeline

Yellow is the color of

Blue is the colour of the Red is the colour of Black is the color of gold, butter and ripe White is the color of milk Blue is the colour of the
clear sky and the deep sea danger and courage ebony and of outer space lemons and fresh snow clear sky and the deep sea

JAN FEB MAR APR MAY JUN JUL AUG SEP OCT NOV DEC

Yellow is the color of White is the color of milk Blue is the colour of the Red is the colour of Black is the color of Yellow is the color of
gold, butter and ripe and fresh snow clear sky and the deep sea danger and courage ebony and of outer space gold, butter and ripe
lemons lemons

40
Roadmap

Blue is the colour of the Red is the colour of danger Black is the color of ebony
clear sky and the deep sea and courage and of outer space

1 3 5

2 4 6

Yellow is the color of gold, White is the color of milk Blue is the colour of the
butter and ripe lemons and fresh snow clear sky and the deep sea

41
Gantt chart

Week 1 Week 2

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Task 1

Task 2 ◆

Task 3

Task 4 ◆

Task 5 ◆

Task 6

Task 7

Task 8

42
SWOT Analysis

STRENGTHS WEAKNESSES
Blue is the colour of the clear Yellow is the color of gold,
sky and the deep sea butter and ripe lemons

Black is the color of ebony and White is the color of milk and
of outer space fresh snow
OPPORTUNITIES THREATS

43
Business Model Canvas

Key Partners Key Activities Value Propositions Customer Relationships Customer Segments
Insert your content Insert your content Insert your content Insert your content Insert your content

Key Resources Channels

Insert your content Insert your content

Cost Structure Revenue Streams

Insert your content Insert your content

44
Funnel

AWARENESS Insert your content

DISCOVERY Insert your content

EVALUATION Insert your content

INTENT Insert your content

PURCHASE Insert your content

LOYALTY Insert your content

45
Team Presentation

Imani Jackson Marcos Galán Ixchel Valdía Nils Årud

JOB TITLE JOB TITLE JOB TITLE JOB TITLE
Blue is the colour of the clear Blue is the colour of the clear Blue is the colour of the clear Blue is the colour of the clear
sky and the deep sea sky and the deep sea sky and the deep sea sky and the deep sea

46
 Competitor Matrix
HIGH VALUE 2

Competitor
Compet
itor
Our company

Competitor

HIGH VALUE 1
LOW VALUE 1

Competitor

Competitor Competitor

LOW VALUE 2

47
Weekly Planner
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

09:00 - 09:45 Task Task Task Task Task Task Task

10:00 - 10:45 Task Task Task Task Task Task Task

11:00 - 11:45 Task Task Task Task Task Task Task

12:00 - 13:15 ✔ Free time ✔ Free time ✔ Free time ✔ Free time ✔ Free time ✔ Free time ✔ Free time

13:30 - 14:15 Task Task Task Task Task Task Task

14:30 - 15:15 Task Task Task Task Task Task Task

15:30 - 16:15 Task Task Task Task Task Task Task

48
SlidesCarnival icons are editable shapes.

This means that you can:

╸ Resize them without losing quality.
╸ Change fill color and opacity.
╸ Change line color, width and style.
Isn’t that nice? :)

Examples:

Find more icons at

slidescarnival.com/extra-free-resources-icons-and-m
aps

49
Diagrams and infographics

50
You can also use any emoji as an icon!
And of course it resizes without losing quality.
How? Follow Google instructions https://twitter.com/googledocs/status/730087240156643328

✋👆👉👍👤👦👧👨👩👪💃🏃💑❤😂😉😋
😒😭😸💣
👶😸 🐟🍒🍔💣 📌📖🔨🎃🎈🎨🏈🏰🌏🔌🔑
and
many more...

51
 Free templates for all your presentation needs

For PowerPoint and 100% free for personal or Ready to use, professional Blow your audience away
Google Slides commercial use and customizable with attractive visuals