POSITIVE ATTITUDE

By GURLEEN KAUR
ATTITUDE

WHAT IS ATTITUDE

Attitude is a state of mind

Your attitude is your mind-set
It is the way you look at things mentally
They indicate one’s feelings either favorably or
unfavorably to persons objects and or events
ATTITUDE

ATTITUDE DEFINED…

Attitude is defined as the persistent tendency to feel

and behave in a particular way towards some
objects, persons or events
COMPONENTS OF ATTITUDE

01 COGNITIONS (Thoughts, Beliefs &Values)

- My job is interesting

02 AFFECTIONS (Feelings & Emotions)

- I love my job

03 BEHAVIOUR ( Actions and reactions)

- I am going to get to work early with a smile on my
face
POSITIVE ATTITUDE

POSITIVE ATTITUDE

Positive attitude helps to cope more easily with the

daily affairs of life. It brings optimism into your life,
and makes it easier to avoid worry and negative
thinking.
It is a mental attitude that expects positive results.
POSITIVE ATTITUDE

WHY POSITIVE ATTITUDE?

If you are mainly positive, you will be focused on good

things, happy thoughts, and successful outcomes.

Otherwise -
If you are mainly negative, you will be focusing on bad
things, sad thoughts and act and behave negatively.
DIFFERENCE BETWEEN

POSITIVE NEGATIVE
ATTITUDE ATTITUDE

 Positive attitude  Negative attitude

attracts people repels people
 Helps to handle stress  Difficult to handle
and problems stress and problems
 It makes one confident  it makes one unsure
and content and dissatisfied
 It makes one healthy  It has negative impact
and happy on health
That Is The Way To Develop Positive Attitude

START SPEND FILL END

THE DAY WITH THE DAY WITH THE DAY WITH THE DAY WITH

LOVE LOVE LOVE LOVE

BENEFITS OF POSITIVE ATTITUDE

MORE COMFORTABLE HEALTH GOALS

01 Makes others feel more

comfortable around you.
02 Positive attitude
improves your health.
03 It helps you reach your
goals because it
motivates you to act.

FEWER PROBLEMS RESPECT MORE ENERGY

04 Fewer difficulties are

encountered along the
05 People respect the ones
with positive attitude.
06 Increases inner power
and strength.
way.
SELF CHANGE

BEHAVIOUR

CHANGE 3 THINGS FOR A

THINKING ACTIONS
POSITIVE ATTITUDE !
SELF ESTEEM

WHAT IS SELF-ESTEEM?

Self-Esteem is recognition and regard for oneself

and one’s abilities.
It’s essential for a positive attitude.
DEVELOPING SELF-ESTEEM

01 It builds your confidence

Confidence generates success 02

03 Success builds self-esteem.

ENTHUSIASM

IMPORTANCE OF ENTHUSIASM

Enthusiasm is eagerness !
 Sometimes we all have to work at pushing ourselves to act
enthusiastically
 An upbeat attitude in difficult situations will help you to
develop a reputation as a hard and willing worker who can
handle a challenge

Act with enthusiasm & you will find yourself becoming

enthusiastic !
MISTAKES

DEALING WITH MISTAKES

Mistakes are simply opportunities to learn and grow from.

If you think you made a mistake, try the following steps:
 Make sure you really made a mistake
 Don’t try to cover it up, take responsibility.
 Offer a way to solve the problem
 Learn from your mistake, don’t make the same mistake twice.
 Forgive yourself for being human and MOVE ON.
CRITICISM

ACCEPTING CRITICISM
Dealing with criticism is important in developing positive attitude
At some point in our lives, we will be criticized and sometimes it
will be difficult to accept it. but that depends on our reaction.

RESPOND TO CRITICISM

Defensiveness means guarding yourself emotionally by closing

yourself to negative opinions.
When you can’t listen, you can’t grow.
Be receptive, not defensive.
RESPOND TO CRITICISM BY :

TAKE ACTION TO FIX THE PROBLEM,

4. BREAK IT DOWN IF IT’S A LOT.

3.
IDENTIFY A SOLUTION TO
2. THE PROBLEM
1.
MAKE SURE YOU UNDERSTAND,
ASK IF YOU DON’T

LISTEN CLOSELY TO THE CRITICISM

DEVELOPING POSITIVE ATTITUDE

1. THINK POSITIVE 5. HAVE FAITH IN YOURSELF

ASSOCIATE YOURSELF WITH

2. DEVELOP “CAN DO” ATTITUDE 6. POSITIVE PEOPLE

3. BE APPRECIATIVE
7. STAY OPTIMISTIC

LIVE IN THE PRESENT AND LOOK AT

4. CONTROL YOUR FRUSTRATION 8. THE BRIGHT SIDE OF LIFE
INFLUENCE YOUR ENVIRONMENT

SPRINKLE SOME
01 POSITIVES ON THE 02 PRACTICE EMPATHY 03 SPREAD A SMILE
AROUND
NEGATIVES

FOCUS ON THE GOOD OF KEEP OPEN MIND TO HAVE A FORGIVING VIEW

04 EACH DAY 05 CHANGES 06 OF PEOPLE
KEY TO SUCCESS

POSITIVE ATTITUDE – KEY TO SUCCESS

Whether you attract success or failure really

depends on your attitude
Those who focus their attention on the good
qualities that they have and take time to relish in
their achievements, no matter how small they are –
will inevitably attract success
 KEY TO SUCCESS

POSITIVE ATTITUDE – KEY TO SUCCESS

In order to make positive thinking yield results, you need to develop a positive attitude
towards life.
 Effective positive thinking is much more than telling yourself that everything is going to
be alright.
 It has to be your predominant mental attitude.
 It makes your life to move more smoothly and makes life look bright and promising.
THANK YOU.