RECREATIONAL

ACTIVITIES
 a ti n g and
stim ul
t h a t i s Some
i n g du a l.
• Anyth fo r a n indivi s are
RECREATIONAL rejuven a t i n
j
g
o y s n a t u re hikes
, o t
in
h
d
er
t hese
e n idea b e h
people g . T h e ody
ACTIVITIES mountai n c l im b i n
x p a n d th e mi n d a n d b

t iv i t ie s is to e way.
a c h e a l th y
a p o s i t ive and
in
m in d a nd body
It r e l a x es your
•
d a y tension
d a y to
es yo u r
t r e l ie v
• I d o f man.
l n e e
Universa
 INDOOR RECREATIONAL
ACTIVITIES

o Located within a building

o Does not require large
spaces.
EXAMPLE OF INDOOR RECREATIONAL
ACTIVITIES
OUTDOOR RECREATIONAL
ACTIVITIES

o are done outside in open

and natural environment.
 EXAMPLE OF OUTDOOR RECREATIONAL
ACTIVITIES

LAND OUTDOOR
ACTIVITIES
 EXAMPLE OF OUTDOOR RECREATIONAL
ACTIVITIES

WATER OUTDOOR
ACTIVITIES
 WATER
OUTDOOR
ACTIVITIES
 EXAMPLE OF OUTDOOR RECREATIONAL
ACTIVITIES

AIR OUTDOOR
ACTIVITIES
 VALUES DERIVED
FROM RECREATION
● MENTAL HEALTH
● PHYSICAL AND HEALTH GROWTH
● EMOTIONAL STABILITY
● SOCIAL FITNESS
● PSYCHOLOGICAL AWARENESS
TYPES OF RECREATIONAL
ACTIVITIES

● PHYSICAL
● SOCIAL
● CULTURAL
● INTELLECTUAL
 •• MINOR SPORTS
MINOR SPORTS

PHYSICAL •• GROUP GAMES

GROUP GAMES
•• CAMPING
CAMPING
•• OUTING
OUTING
 •• SOCIAL
SOCIAL DANCING
DANCING

SOCIAL •• PARTIES
PARTIES
•• PARLOR
PARLOR GAMES
GAMES
PARTICIPATION
PARTICIPATION
 •• ARTS
ARTS AND
AND CRAFTS
CRAFTS
CULTURAL •• DANCE
DANCE TROUPES
TROUPES
•• WRTING
WRTING ANDAND PAINTING
PAINTING
ACTIVITY “IN OR
TIME
OUT”
 •• SONG
SONG
•• POETRY
POETRY
INTELLECTUAL •• JINGLE
JINGLE
•• PUZZLE
PUZZLE
•• BOARD
BOARD GAMESGAMES
BENEFITS
BE HAPPIER-
FEEL GREAT
BUILD FAMILY
UNITY
CONTROL WEIGHT,
LOOK BETTER,
BUILD STRONG
MUSCLES
DIMINISH
CHANCE
OF DISEASE
BUILD SELF-
ESTEEM
REDUCE
STRESS
 ELIMINATE
LONELINESS-
NQ UE R B O REDO M
CO
ACTIVITY “IN OR
TIME
OUT”
I choose indoor activities as my I choose outdoor activities My recreational activity I plan to promote active and
recreational activities activity as my recreational activity choices will help me to.. healthy lifestyle in the
because.. because.. community by..

1.

2.

3.

4.

5.