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Cardiovascular System

Physiology

Exercise Physiology - Day 04

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Learning Objectives

 Describe what constitutes the cardiovascular


system.
 Identify the functions of the cardiovascular
system.
 Explain how electrical excitation is spread
through the conduction system of the heart.
 Describe the factors that give rise to cardiac
output, particularly the variables that give rise
to what constitutes stroke volume.
Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company
Learning Objectives

 What is maximal oxygen uptake?


 What is the significance of a high cardiac
output of VO max? 2

 In what way does double product allow for an


estimate of myocardial oxygen consumption?
 Describe the vascular system from the aorta
to the muscle fiber.
 What are the factors that limit VO max? 2

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Learning Objectives

 Identify the physiologic differences between


the parasympathetic and sympathetic
nervous systems.
 How do the coronary arteries differ from each
other in regard to blood flow to different parts
of the heart?

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Learning Objectives

 Describe the effect of ventricular systole, the


training effect on submaximal exercise
coronary blood flow, and myocardial
adaptations.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular System

 Roles:
 It regulates body temperature.
 It removes excess heat through sweat, monitors
pH and water equilibrium.
 It distributes oxygen and nutrients to different
parts of the body.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 Heart
 Enclosed in a fibrous sac called the pericardium
 Consists of four chambers with right and left
atrioventricular (AV) valves
 The AV valves allow blood to flow from the atria to
the ventricles but prevent flow in the opposite
direction.
 Ventricles:
 Outer layer is called the epicardium

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 Middle layer is the muscular part of the ventricles called


the myocardium
 Inner layer is the endocardium

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 The volume of blood in each ventricle at the end of


diastole (relaxation) is called the end-diastolic
volume (EDV), which averages about 130 mL at rest.
 The volume of blood left in the ventricles after
ventricular systole (contraction) is the end-systolic
volume (ESV), which is in this case 58 mL.
 During the transition from rest to exercise,
sympathetic postganglionic fibers release
noradrenaline to increase HR by increasing
the firing rate of the sinoatrial node.
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Components of the Cardiovascular System

 Noradrenaline also increases the conduction


velocity in the atria, the atrioventricular node,
and the Purkinje system.

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Components of the Cardiovascular System

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 Arteries, Capillaries,
and Veins
 The systemic circuit
consists of nearly
60,000 miles of
arteries, arterioles,
capillaries, and veins.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 Responsible for the


delivery of O to the
2

periphery and the


removal of CO from the 2

periphery to the lungs


 The blood leaves the
left ventricle by way of
the aorta, which divides
into the left and right
subclavian arteries.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 The smallest arteries are called arterioles.


 The arterioles branch into smaller vessels called
metarterioles, giving rise to capillaries.
 Metarterioles are short vessels that link arterioles
and venules.
 Capillary bed: Microscopic blood vessels that
allow for blood and tissue gas exchange between
the arterioles and venules.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Components of the Cardiovascular System

 Precapillary sphincters: Circular muscle that


when contracted closes off the flow of blood to
tissues. When the muscle is relaxed, it allows
blood to pass through to the tissues.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Coronary Arteries

 Myocardium is a muscle that requires a constant


blood flow and oxygen to maintain its cellular
integrity.
 About 33% of all deaths in the Western world
result from coronary artery disease.
 Coronary blood flow is the flow of blood through
the epicardial arteries to the myocardium.
 The major vessels of the coronary circulation are the left
main coronary artery, which divides into left anterior
descending and circumflex branches, and the right main
coronary artery.
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Coronary Arteries

 The overall function of the heart depends upon its blood


flow and the degree to which it can increase the flow
under different metabolic conditions.

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Coronary Arteries

 Coronary blood flow


 Right coronary artery
is an artery that arises
from the right aortic
sinus that supplies the
right side of the heart.
 Left coronary artery is
an artery that arises
from the left aortic
sinus that supplies the
left side of the heart.
Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company
Coronary Arteries

 Each cycle begins by


the spontaneous
generation of an
action potential in the
SA node.
 The action potential
travels through the
atria and to the AV
node.

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Coronary Arteries

 The impulse
continues to the
bundle of His, to the
Purkinje fibers

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Coronary Arteries

 Matching of Coronary Blood Flow to Cardiac


O2 Demand
 Compared to skeletal muscle, about 40% of the
cell volume of cardiac muscle cells is made up of
mitochondria.
 The lower the HR at rest and during exercise, the
more efficient the heart.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Coronary Arteries

 Sympathetic nervous system: The part of the


autonomic nervous system that is responsible for
increasing heart rate and ventricular contraction
among other physiological responses.

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Calculating the Work of the Heart

 The oxygen consumption of the myocardium


at rest is higher than that in the resting
skeletal muscle
 It is critical that with mental and/or physical
stress (particularly during exercise), the CBF
can increase to ensure that more O is 2

available to the myocardium.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 Myocardial Oxygen Consumption


 It is the volume of oxygen used by the heart.
 It can be estimated by knowing the subject’s double product (i.e., heart
rate × systolic blood pressure).

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 It is determined primarily by the intramyocardial


tension, contractile state of the myocardium, and
HR.
 Fick principle: A principle used to calculate
cardiac output as the quotient of total body
oxygen consumption divided by the difference in
oxygen content of the arterial blood and the mixed
venous blood.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 Regulation of Heart Rate and Stroke Volume


 The sinoatrial (SA) node is the pacemaker of the
heart
 An action potential is initiated in the SA node, it
spreads throughout the atria chambers
 This occurs about 70 times per minute.
 The heart is innervated by the two divisions of the
autonomic nervous system (ANS)

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Calculating the Work of the Heart

 Bradycardia is a decrease in heart rate as


evidenced by a slowing of the pulse rate to less
than 60 beats⋅min -1 or less.
 When there is a need for more O2 at the
tissues, HR is increased.
 The increase in HR is accomplished by the
sympathetic nervous system and its influence
on the SA and AV nodes.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 Pulse pressure: The pressure difference


between systolic blood pressure and diastolic
blood pressure.
 The activity of the PsNS and SNS is
coordinated by the cardiovascular center in
the ventrolateral medulla of the brain stem.
 Under conditions of stress, the center will increase
the activity of the SNS to ensure that the increase
in HR is sufficient to meet the metabolic demands
of the tissues.
Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company
Calculating the Work of the Heart

 Frank-Starling law of the heart: It states that the


stroke volume of the heart increases in response
to an increase in the volume of blood filling the
heart.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular Training Effects

 Rest and submaximal and maximal exercise


 Aerobic exercise increases parasympathetic
activity and decreases the intrinsic rate of the SA
node.
 This adaptation is partly the reason for the lower HR at
rest and during submaximal exercise.
 Endurance athletes create a cardiovascular
difference between the trained subjects and the
nontrained subjects.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular Training Effects

 The primary difference between the trained subject and


the sedentary subject is the volume of blood pumped
per heartbeat.
 Partial pressure of oxygen: The pressure of
oxygen dissolved in the blood and how well
oxygen is able to move from the airspace of the
lungs and into the blood.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 Distribution of Cardiac Output


 At Rest
 A large percentage of cardiac output is distributed to the
digestive tract:
 To pick up nutrient supplies
 To the kidneys to eliminate metabolic wastes and adjust
water and electrolyte composition
 To the skin to eliminate heat
 The greater the level of activity, the higher the blood flow

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 During Submaximal Exercise


 The changes in specific chemicals within each organ
help to define the magnitude and distribution of the Q
during exercise.
 Active hyperemia is the increase in blood flow that is
associated with the increase in metabolic activity of an
organ or tissue.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Calculating the Work of the Heart

 Regular exercise results in peripheral vascular


adaptations that enhance perfusion.
 Type I fibers are the fibers that contain a large
quantity of oxidative enzymes.
 Electron transport system: Most of the ATP made in
the body comes from cellular respiration (i.e., a
series of oxidation–reduction reactions) in the
mitochondria.
 At maximal exercise, the larger blood flow to the Q
or blood flow to the active tissues is important to
increase extraction of oxygen.
Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company
Cardiovascular Perspective of VO2 max

 Being able to determine a client’s functional


capacity is an important part of the exercise
physiologist’s standards of professional
practice.
 Measuring VO max requires an all-out
2

mental and physical eff ort in accordance with


a strict exercise protocol that is usually
carried out on a treadmill or cycle ergometer.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular Perspective of VO2 max

 The exercise protocol involves a specific


increase in the intensity of the exercise while
VO2 is being measured.
 With each change in intensity, the increase in
VO is evaluated in terms of its linear relation
2

to the functional dynamics of the


cardiovascular system.

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Cardiovascular Perspective of VO2 max

 Close to the end of the exercise test, there is


a point at which the VO begins to plateau 2

even if the exercise intensity is increased.


 This plateau identifies the maximal aerobic
capacity ( VO2 max) of the subject.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular Perspective of VO2 max

 VO max
2

 Maximal aerobic capacity is the highest rate of


oxygen consumption by the body during
exhausting aerobic exercise.
 At the tissue level, VO2 max refers to the
consumption of O2 by mitochondrial respiration
within the skeletal muscle fibers per unit of time.
 Another way of thinking about VO2 max is the
“power” to increase capacity to deliver more O2
per unit of time.
Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company
Cardiovascular Perspective of VO2 max

 The Oxygen transport system is designed to


transport oxygen from the lungs to the cellular
tissues.

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Cardiovascular Perspective of VO2 max

 Preload is the volume of blood that stretches the


ventricular myocardium just before ventricular
contraction.
 Ejection fraction: Measurement of how much
blood is pumped out of the left ventricle of the
heart (the main pumping chamber) with each
contraction.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular Perspective of VO2 max

 Efficiency of the Heart


 The individual with a resting HR that is 10
beats⋅min lower than that before training
−1

demonstrates an increase in myocardial


efficiency.
 VO2 rest or during submaximal exercise remains
essentially unchanged or is decreased slightly
after training.
 The changes in VO2 mirror the changes in Q and
vice versa.
Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company
Cardiovascular Perspective of VO2 max

 Should there be a slight decrease in Q at rest or


during submaximal exercise, there should also be
a compensatory increase in a-vo diff (particularly 2

should VO2 remain essentially constant).


 The increased mitochondrial content and
respiratory capacity of the muscle fibers is
attributable to the body’s ability to perform at
increasingly higher percentages of VO2 max.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company


Cardiovascular Perspective of VO2 max

 Understanding What Limits VO max 2

 Central model
 The central model for understanding what limits VO 2 max
depends on maximum Q and maximum arterial O2
content.
 Arterial O2 content: The product of hemoglobin level in g
per 100 mL of blood, percent oxyhemoglobin saturation of
arterial blood, and Pao2 is arterial partial pressure of
oxygen.
 Arterial O2 content times Q equals the delivery of O 2 (Do2).
Using 5 L⋅min−1 as the resting Q, DO2 would be 985
mL⋅min−1.
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Cardiovascular Perspective of VO2 max

 Hemoconcentration is the decrease in plasma volume


that results in an increase in the concentration of red
blood cells in the blood.

Copyright©2015 by National Academy of Sports Medicine, an Ascend Learning Company

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