PEDU 2

PRE-MIDTERM
PRACTICAL EXAM 1
 The Philippine Physical Fitness Test (PPFT) is an
opportunity for each learner to assess his/her improvement in
selected Physical fitness components.
PPFT 2 will be recorded as Practical Exam for Pre-Midterm
Video MUST NOT exceed one (1) minute
When uploading your video in your NEOLMS, be sure to
write :
Your name (Last Name, First Name, Middle Initial)
A SUMMARY OF YOUR RESULTS then indicate the
video as PPFT 2
  PPFT 2
STANDING LONG JUMP
HEXAGON AGILITY TEST
SHUTTLE RUN
40-METER SPRINT
3-MINUTE BASIC PLANK
 SAMPLE Summary of Results for PPFT 1
Name: TRESE, ALEXANDRA J.
PPFT RESULT SCORE
EQUIVALENT
Standing Long Jump 72 inches 50 points

Hexagon Agility Test 7 seconds 30 points

Shuttle Run 11 seconds 50 points

40-Meter-Sprint  8 seconds 50 points

Basic Plank 3 minutes 50 points