Emotional Intelligence Infographics by Slidesgo

Emotional
Intelligence
Infographics
Here is where this template begins
Emotional Intelligence Infographics
Thoughts
Mercury is the closest 55 %
planet to the Sun
Emotions
✓ To adapt
Earth is the only planet ✓ To accomplish goals
that harbors life
Behaviours
Venus has a beautiful 45 %
name, but is hot
1995
Emotional
Intelligence
Daniel Goleman
1983
Multiple Intelligence
Howard Gardner
1940
Non-Intellectual
Factors
David Wechsler
1920 EI Timeline
Earth is the only planet
Social Intelligence that harbors life
Edward L. Thorndike
Thalamu
Mercury issthe closest
planet to the Sun
The Limbic Emotional

System
Earth is the only planet Response
that harbors life
Amygdal
Venus hasaa beautiful
name, but is hot
Self-motivation Perseverance
Mercury is the closest
01 02 Neptune is the farthest
planet to the Sun planet from the Sun
Self-control Emotional Empathy

Jupiter is a gas giant
03 Intelligenc 04 Despite being red, Mars
and the biggest planet e is a cold place
Avoiding anger Late

Venus has a beautiful
05 06 PlutoGratification
is considered a
name, but is hot dwarf planet
EI Characteristics
Mars Earth is the only planet Venus
that harbors life
✓ Balanced ✓ Energetic
✓ Extrovert ✓ Expressive
✓ Cheerful ✓ Positive
✓ Ethic ✓ Open
✓ Responsible ✓ Friendly
✓ Affectionate ✓ Sensitive
Emotional
Regulatio
n
Kids Maturity Intelligence Adults

✓ Radical Sincerity ✓ House Rules
✓ Immediate Response ✓ Emotional Response
Melancholy Creativity
Mercury is the closest Neptune is the farthest
planet to the Sun planet from the Sun
Fear Energy
Self-Control
Jupiter is a gas giant Despite being red, Mars
and the biggest planet Earth is the only planet that is a cold place
harbors life
Anger Communication
Venus has a beautiful Pluto is considered a
name, but is hot dwarf planet
Passive Assertive Aggressive

Venus has a beautiful Mercury is the closest Despite being red, Mars
name, but is hot planet to the Sun is a cold planet
✓ Others decide ✓ Disrespects others
✓ Manifests convictions
✓ Defends rights
5 Questions to Increase Emotional Intelligence
Self-Awareness What am I feeling right now?
Empathy What is the other person feeling right now?
Self-Regulation What can I do to control my emotions?
Social Skills How can I show interest in this person?
Motivation Is it easy? Or difficult? And why?

Resilience in Case of Crisis
01
Saturn is a gas giant with several rings
Highly Motivated Employees

02
Jupiter is the biggest planet of them all
Efficient Information Sharing

03
Despite being red, Mars is a cold place
Superior Knowledge Transfer

04
Neptune is the farthest planet
30 % 40 %
Self-
Empathy
Awareness
Despite being Jupiter is a gas
red, Mars is a giant and the
cold place biggest planet
10 % 20 %
Self-
Resilience
Motivation
Mercury is the Venus has a
closest planet to beautiful name,
the Sun but is hot
Follow the link in the graph to modify its data and then paste the new one here. For more info, click here
Your performance at school or work
01
Saturn is a gas giant with several rings
Your physical health

02
Jupiter is the biggest planet of them all
Your
Emotional Your mental health
03
Intelligenc Despite being red, Mars is a cold place
e Affects:
Your relationships
04
Neptune is the farthest planet
Your Social Intelligence

05
Pluto is considered a dwarf planet
How to Increase Your EQ

5 Key Skills Method
Self-Management Stress Management
Self-Awareness Mindfulness
Social Awareness Effective Communication
Relationship Management Empathy

V
IQ EQ
s
Venus has a beautiful Mercury is the closest
name, but is hot planet to the Sun
✓ Concentration ✓ Self-Awareness
✓ Comprehension ✓ Self-Regulation
✓ Analytical Skills ✓ Motivation
✓ Multi-talented ✓ Empathy
✓ Memory ✓ Social Skills
✓ Focus ✓ Perseverance
Know your Recognize
own emotions others’ emotions
Self-Awareness Social
Awareness
Self- Relationships
Management
Manage your Manage others

own emotions emotions
Self Social
Recognition Self-Awareness Social-Awareness

Jupiter is a gas giant Neptune is the farthest
Who I am and the biggest planet planet from the Sun
Regulation Self-Management Social Skills

Venus has a beautiful Despite being red, Mars
What I do name, but is hot is a cold place
75 % 100 % 50 %
Self-Control Perseverance Social Skills
Despite being Mercury is the Jupiter is a gas
red, Mars is a closest planet to giant and the
cold place the Sun biggest planet
How to Improve
Organizational EQ
and the biggest planet
Employee Leaders Organizatio

s n
✓ Develop own EQ ✓ Encourage expression ✓ Integrate EQ in training
✓ Seek support ✓ Foster positive climate ✓ EQ test in recruitment
✓ Be open ✓ Open door policy ✓ Reward EQ
✓ Be cooperative ✓ Develop own EQ ✓ Develop EQ
01
The EQ Triangle Know Yourself
JupiterModel
is a gas giant ✓ Emotional literacy
and the biggest planet ✓ Recognise patterns
02 03
Give Yourself Choose
✓ Increase empathy Yourself
✓ Be consequential
✓ Pursue nobel goals ✓ Be optimistic
High
Survival Zone Performance
Jupiter is a gas giant NeptuneZone
is the farthest
and the biggest planet planet from the Sun
Energ
y
Burnout Zone Recovery Zone

Venus has a beautiful Despite being red, Mars
name, but is hot is a cold place
Low
Energ
Negative Positive
y
75 %
Efficiency
Despite being
red, Mars is a
cold place
100 % 75 %
Motivation Self-Control
Mercury is the Jupiter is a gas
closest planet to giant and the
the Sun biggest planet
✓ Achieve goals Drive Shooting ✓ Slow down

✓ Consume ✓ Rest and digest
✓ Get things done System System
✓ Care
Default EQ
Threat ✓ Manage threats
✓ Protection
System ✓ Survive
+ 15 %
EQ
Despite being
red, Mars is a
cold place
+ 14 %
IQ
Mercury is the
closest planet to
the Sun
Cognitive Empathy
✓ Understanding another’s feelings
✓ Taking another’s perspective
Types of Empathy Emotional Empathy

Mercury is the closest planet to the ✓ Sharing an emotional experience
Sun and the smallest one of all the ✓ Distress in response to pain
planets in the Solar System
Somatic Empathy
✓ Physical level
✓ Someone cries, you cry
Self-
Motivation
30 % Despite being red, Mars
is a cold place
Leadership
30 % Jupiter is a gas giant and
the biggest planet
Perseverance
40 % Mercury is the closest
planet to the Sun
05
04
03
02
01
Awareness Empathy Regulation Social Motivation

It is the closest Mars is a very It is the biggest It’s very far away It’s a gas giant
planet to the Sun cold place planet of them all from Earth with rings
01 02
Be Optimistic Be Grateful
Despite being Jupiter is a gas
red, Mars is a giant and the
cold place biggest planet
03 04
Check Your
Avoid Anger
Emotions
Mercury is the Venus has a
closest planet to beautiful name,
the Sun but is hot
Extrinsic
Neptune is the farthest
planet from the Sun
3
Types of
Intrinsic
Motivation
Despite being red, Mars
is a cold place
named after the
Roman god of the
skies and lightning
Addiction
Pluto is considered a
dwarf planet
Social Skills Learning Benefits
-10 %
Mercury
Mercury is the
Positive Conduct closest planet to
behavior problems the Sun
11 % Good Emotional
Mars grades distress
Despite being
red, Mars is a
cold place
04
03 Empathy
Despite being red, Mars
02 is a cold place
Self-control
01 and the biggest planet
Perseverance
Neptune is the farthest
planet from the Sun
Self-motivation
Mercury is the closest
planet to the Sun
30 % 20 %
Self-Awareness Empathy
It is the closest Jupiter is the
planet to the Sun biggest planet
40 % 10 %
Self- Social Skills
Regulation
Despite being Venus has a nice
red, Mars is cold name, but is hot
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Emotional

The Limbic Emotional

Self-control Emotional Empathy

Avoiding anger Late

Kids Maturity Intelligence Adults

Passive Assertive Aggressive

✓ Others decide ✓ Disrespects others

5 Questions to Increase Emotional Intelligence

Self-Awareness What am I feeling right now?

Empathy What is the other person feeling right now?

Self-Regulation What can I do to control my emotions?

Social Skills How can I show interest in this person?

Motivation Is it easy? Or difficult? And why?

Highly Motivated Employees

Efficient Information Sharing

Superior Knowledge Transfer

Your physical health

Your Social Intelligence

How to Increase Your EQ

Self-Management Stress Management

Social Awareness Effective Communication

Relationship Management Empathy

Manage your Manage others

Recognition Self-Awareness Social-Awareness

Regulation Self-Management Social Skills

Employee Leaders Organizatio

Burnout Zone Recovery Zone

✓ Achieve goals Drive Shooting ✓ Slow down

Types of Empathy Emotional Empathy

Awareness Empathy Regulation Social Motivation

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