Dreaming

Dreams
• The stages of sleep
• REM
• Why do we dream?
• Hypnic jerks
• Lucid dreams
 Stage 1 Stage 2 Stage 3 REM

Lightest stage of NREM sleep. The first actual stage of Deep NREM sleep Known as the dreaming stage.
defined NREM sleep.

Can be easily disrupted Awakenings do not occur as Awakenings are rare and often Awakenings can occur more
causing awakenings easily as in Stage 1. it is difficult to awaken easily in REM;
someone.
Body relaxes and brain wave Brain waves continue to slow Consists of slow brain waves Brain waves are more active
activity begins to slow from than in Stages 2 & 3 of sleep.
that of wake
People may experience hypnic Body temperature begins to Sleepwalking, sleep talking or Being woken can leave one
jerks decrease and heart rate somniloquy and night terrors feeling groggy or overly sleepy.
begins to slow. occur during the deepest
stage of sleep.
.
Inventions
Right ascension: 18h 18m 48s[1]
Declination:−13° 49′[1]
Distance:7,000 ly
• The cluster associated with the nebula
has approximately 8100 stars, 
• Constellation: Serpens
• Radius: 70×55 (cluster 15) ly
• Absolute magnitude (V): -8.21
• Notable features: 1–2 million years old
• The nebula contains several active star-
forming gas and dust regions, including
the aforementioned Pillars of Creation.