Professional Documents
Culture Documents
BY BHOOMI
Introduction
Emotional skills
coping with emotion
coping with stress
Creative thinking
Helps to respond adaptively and flexible in
our everyday life situation.It is a novel way
of doing things.
Critical thinking
It helps to analyze
information and
experience objectively
and assess the factors
that influence the way
we think and act.
it is important for our
crucial life decisions.
Decision making
major life decisions
Goals
Develop,priritize,attain
Choice
Of the style,study&food habits,hobbies
Coping up
With stress,alcohol,drugs,STD,AIDS
Career
Choice of profession,further study
Self-awareness
self-awareness involves our perception
of different of the self including
traits,behaviors,and feelings.
Essentially,it is a psychological state in
which oneself become the focus of
attention.
Empathy
The ability to emotionally understand
what otherpeople feel,see things from
point of view,and imagine yourself in their
place.
Effective communication
effective communication is the process of
exchanging ides,thoughts,opinions
knowledge,and data so that meassage
isreceived and understood with clarity and
purpose.
Copying with emotions
Helps to recognize
Emotions within
Oneself and others an
Respond to it appropriately.
Coping with stress
Helps to identify source of emotion
and take appropriate Actions to control
it.coping involves adjusting to unusual
demands,or stressors.
Why do you have life skills?