By: HARSH PARASHAR

ENROLLMENT NO : 210510113077
 MODERATION
While playing video games can be a fun and enjoyable
activity, it is important to remember to do so in
moderation. Excessive game play can lead to negative
consequences, such as social isolation, poor academic
performance, and physical inactivity. On the other
hand, playing video games in moderation can have
positive effects, such as improving hand-eye
coordination, problem-solving skills, and cognitive
flexibility.
SOME SCIENTIFIC RESEARCH
 A study published in the journal "Nature" found that action video games
can improve the player's spatial attention and visual short-term memory.
(https://www.nature.com/articles/nature14236)

 A review of the literature published in the "American Journal of Play"

found that video games can improve problem-solving skills, spatial skills,
and cognitive flexibility. (
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3792247/)

 A study published in the "Journal of Gerontology" found that older adults

who played video games had better cognitive function than those who did
not. (
https://academic.oup.com/psychsocgerontology/article/69/6/721/665116)

 A review of the literature published in the "Journal of Adolescent Health"

found that video games can improve hand-eye coordination and reaction