This document discusses PTSD, its effects, and a study on treating veterans with PTSD using Transcendental Meditation (TM). The study found that veterans who practiced TM for 12 weeks saw reductions in PTSD symptoms and improvements in quality of life, based on standardized tests. In contrast, a control group that received psychotherapy did not see significant improvements. The conclusion is that TM may help alleviate PTSD symptoms and improve well-being in veterans.
This document discusses PTSD, its effects, and a study on treating veterans with PTSD using Transcendental Meditation (TM). The study found that veterans who practiced TM for 12 weeks saw reductions in PTSD symptoms and improvements in quality of life, based on standardized tests. In contrast, a control group that received psychotherapy did not see significant improvements. The conclusion is that TM may help alleviate PTSD symptoms and improve well-being in veterans.
This document discusses PTSD, its effects, and a study on treating veterans with PTSD using Transcendental Meditation (TM). The study found that veterans who practiced TM for 12 weeks saw reductions in PTSD symptoms and improvements in quality of life, based on standardized tests. In contrast, a control group that received psychotherapy did not see significant improvements. The conclusion is that TM may help alleviate PTSD symptoms and improve well-being in veterans.
serious injury, or sexual violation, which causes clinically significant distress or impairment in the individual’s life moments after the trauma. The Effects of PTSD • Re-experience • Avoidance • Negative alterations in cognition and mood • -Inability to recall • -Persistent egative beliefs • Alterations in arousal and reactivity Remedy The study • Eligible subjects were veterans of Iraq/Afghanistan war from 18 to 65 years of age with a history of moderately severe combat-related PTSD.
• Practice the TM technique for 20 minutes twice a day
for the duration of the study (12 weeks) without ancillary treatment for PTSD. • Beck Depression Index (BDI): Widely used inventory for assessing existence and severity of symptoms of depression.
• PTS Checklist-Military (PCL-M): Assesses the severity of the DSM-IV
defined PTSD symptoms. Widely used by DOD and VA due to its high reliability and validity.
interview that assesses, among other factors, DSM-IV defined PTSD symptoms and their effects on social functioning. Quality of Life Enjoyment and Satisfaction
• Questionnaire (Q-Les-Q): 93-item self-report instrument, measuring the
amount of satisfaction the patient enjoys in different areas of life. Reliable measure for assessing aspects of mental health not covered by other inventories. Conclusion? • TM may have helped to alleviate symptoms of PTSD and improve quality of life in veterans. • Absence control = A placebo effect? • Results are similar to TM treatment for Vietnam War Veterans.
• In contrast, the group assigned to psychotherapy
did not improve significantly across those measures.