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HOW DO WE DIRECTLY EXPRESS OUR

ANGER?
• DESCRIBE THE BEHAVIOR THAT ANGERS YOU.
• DESCRIBE HOW YOU FEEL ABOUT THE BEHAVIOR.
• DESCRIBE THE REASON FOR YOUR FEELING.
HOW DO WE DEAL WITH PEOPLES ANGER?
• ALLOW EXPRESSION. LISTEN.
• DO NOT COUNTER ATTACK.
• STAND IN THE SHOE OF THE OTHER.
• HELP HIM/HER TO CALM DOWN.
• PARAPHRASE/ CLARIFY
• EXPLAIN YOU SITUATION.
• LOOK INTO OPTIONS TOGETHER.
• IF YOU CANT DEAL WITH OTHER PERSON’S WRATH, ASK FOR HELP.

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