The document outlines a task-focused work schedule with intervals for breaks. It instructs the reader to pick a task, set a 25 minute timer, and check progress. Every 4 work intervals, take a longer 20-30 minute break, with 5 minute breaks in between intervals.
The document outlines a task-focused work schedule with intervals for breaks. It instructs the reader to pick a task, set a 25 minute timer, and check progress. Every 4 work intervals, take a longer 20-30 minute break, with 5 minute breaks in between intervals.
The document outlines a task-focused work schedule with intervals for breaks. It instructs the reader to pick a task, set a 25 minute timer, and check progress. Every 4 work intervals, take a longer 20-30 minute break, with 5 minute breaks in between intervals.