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  • Standing Triple Jump MSS Sarawak

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    BryanK87
    7 views4 pages
    The standing triple jump consists of three phases: a standing hop, a step phase where the athlete hops on one foot and steps forward with the other, and a jump and landing phase where the athlete jumps as far as possible and lands on both feet.

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    The standing triple jump consists of three phases: a standing hop, a step phase where the athlete hops on one foot and steps forward with the other, and a jump and landing phase where the athlete jumps as far as possible and lands on both feet.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views4 pages

    Standing Triple Jump MSS Sarawak

    Uploaded by

    BryanK87
    The standing triple jump consists of three phases: a standing hop, a step phase where the athlete hops on one foot and steps forward with the other, and a jump and landing phase where the athlete jumps as far as possible and lands on both feet.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

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    Standing Triple Jump


    Standing Hop Step Jump

    1
    Standing to Hop Phase
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    2 2
    Step Phase
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    3 3
    Jump & Landing Phase
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    4 4

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