Professional Documents
Culture Documents
CONCEPT
Learning Outcomes:
• Self-expectation
• Social self
• Social evaluation
FACTORS AFFECTING SELF-
CONCEPT:
• Stage of Development
• Stressors
- identity
- body image
- role
- self-esteem
• Resources
• Illness
TIPS ON IMPROVING YOUR SELF-ESTEEM:
by: Henrik Edberg
• Say “stop” to your inner critic.
• Use healthier motivation habits.
• Take a 2-minute self-appreciation
break.
• Write down 3 things in the evening
that you can appreciate about
yourself.
•Do the right thing.