as a result of density variations (or stratifications) within the oceans. They are important in large scale transport, mixing, food chain and nutrient distributions. Tides Periodic oscillations of the sea levels due to gravitational pull of astronomical objects. Continental Shelf Underwater landmass extending from a continent, resulting in a relatively shallow body of water. Breaking Waves Large amplitude waves where significant deviations from sinusoidal profiles are attained. In practice, a large amount of turbulent kinetic energy is generated and ‘white caps’ are observed at the peaks.