Mental Health Support

Software
A software project designed to provide self-screening tests for mental health and
a variety of resources, including medicative music and sounds, to promote
healing and relief.

by Abhinav Kumar
Objectives
1 Promote Awareness 2 Simplify Access

The software project aims to It's designed to provide a safe,

provide an accessible way for anonymous space for people
people to assess their own to learn and grow in their
mental health and find the mental health journey.
support they need.

3 Provide Resources

By collecting a variety of resources, the software caters to the need of a

variety of people.
Mental Health Screening
Test Name: Generalized Anxiety Disorder Description: A quick self-assessment test that
screens for symptoms of generalized anxiety
disorder.

Test Name: Post-Traumatic Stress Disorder Description: This test screens for symptoms of
PTSD related to trauma and stress.

Test Name: Major Depressive Disorder Description: A quick self-assessment test that
screens for symptoms of depression.
Medicative Music and Sounds

Meditative Music Waterfall Sounds Ocean Waves Sounds

A beautiful, soft and serene music The sound of waterfalls promotes Listening to ocean wave sounds
to calm and relax the mind, body relaxation and can help reduce can help reduce anxiety and
and soul. stress levels. increase feelings of calm.

Nature Sounds

Nature sounds have a calming

effect and help soothe the soul.
Additional Features
Journal
A safe and private space for
users to reflect on their feelings,
thoughts, and progress.
• Compatible with a
mobile device
• Accessible offline
• Sync to different devices
Resources
A wealth of meditation places,
mantras and quotes to improve
focus, clarity and relaxation
• Curated videos and
podcasts
• Breathing exercises and
tips
• Guidance on yoga
techniques
Community
A space for users to connect and
support each other
• Users can share
experiences, stories, and
tips with one another
• Available 24/7
• Private and Anonymous
Benefits of Using the Software
Project
Increased Self Awareness Personalized Guidance

Screening tests and resources help users become Users can customize their experience with
more aware and conscious of their mental health multiple options and find a level of support and
status and needs. guidance that works for them.

24/7 Availability Community Support

The software offers round-the-clock access to Users can connect and find support from others
resources that can help improve mental and who are going through a similar experience.
emotional health.
Conclusion
In conclusion, this software project is designed to improve access to mental health resources and support. By
offering a safe and private space for individuals to screen their mental health status and access multiple resources,
including meditative music and sounds, journaling, community support, and curated content, it offers a holistic
approach to promoting mental and emotional wellbeing. Try it today and begin your journey to a more balanced
and healthy life.