Health

Health- Asking for Consent

How can we ask….

To Hold Hands?
Health- Asking for Consent

How can we ask….

To share a toy?
Health- Asking for Consent

How can we ask….

To play a game?
Health- Asking for Consent

How can we ask….

To borrow someone’s
markers?
Health- Asking for Consent

How can we ask….

To pet someone’s dog?

Health- Asking for Consent

How can we ask….

To give someone a hug?

Healthy Eating
For Review:

Healthy Foods Help You Grow!

When you choose healthy foods or every day foods, they help us learn, grow and feel good! Canada’s Food
Guide will teach us about the Vegetables and Fruits, Proteins and Whole Grain Foods that we should choose
to eat every day!
For Review:

Canada’s Food Guide Tells Us:

How to make a healthy meal

Use the proportions of foods on the Canada’s food guide plate as a tool to help you make healthy meals or
snacks.

Step 1: Make half your plate vegetables and fruits. Vegetables and fruits should always make up the
largest proportion of the foods you eat throughout the day.

Step 2: Make one-quarter of your plate whole grain foods.

Step 3: Make one-quarter of your plate protein foods. Choose protein foods that come from plants more
often.
Everyday Foods vs. Sometimes Foods
We need to eat a variety of food from Canada’s Food Guide to hello us grow,
learn and play: FRUITS, VEGETABLES, WHOLE GRAIN and PROTEIN
FOODS. Many different foods fall under these groupings.

Some foods do not fit into

any of these groupings.

These are foods that we

should eat only sometimes.

*It’s okay to have sometimes foods but there are lots of foods in Canada’s food guide
(berries and fruit) that are great to have as treats!
Are these everyday foods or sometimes foods?
Use Canada’s food guide to check, then sort the pictures!

Everyday Foods Sometimes Foods

Nutritious Morning Snack Lunchtime Treat