Scribd Logo
Upload

Welcome to Scribd!

  • Mental Health Dayt

    Uploaded by

    meha.dave17
    5 views12 pages
    This document promotes making mental health a universal right and emphasizes that an individual's mental health is more important than others' perceptions, social media popularity, appearance or pleasing others. It encourages positive self-affirmations about one's strength, potential, value and ability to bring light to others. The document provides tips to improve mental health such as practicing gratitude, setting goals, enjoying solo activities, eating healthy, sleeping regularly and seeking help when needed.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This document promotes making mental health a universal right and emphasizes that an individual's mental health is more important than others' perceptions, social media popularity, appearance or pleasing others. It encourages positive self-affirmations about one's strength, potential, value and ability to bring light to others. The document provides tips to improve mental health such as practicing gratitude, setting goals, enjoying solo activities, eating healthy, sleeping regularly and seeking help when needed.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views12 pages

    Mental Health Dayt

    Uploaded by

    meha.dave17
    This document promotes making mental health a universal right and emphasizes that an individual's mental health is more important than others' perceptions, social media popularity, appearance or pleasing others. It encourages positive self-affirmations about one's strength, potential, value and ability to bring light to others. The document provides tips to improve mental health such as practicing gratitude, setting goals, enjoying solo activities, eating healthy, sleeping regularly and seeking help when needed.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 12

    Mental Health

    Day
    Making Mental Health
    a Universal Right
    Your Mental Health is more important than...

    • Someone else’s perception of you.


    • Your follower count on Instagram.
    • Your appearance.
    • Making everyone else happy.
    • Your grades.
    My strength I am valuable
    is greater and deserve
    than my fears happiness
    Positive
    I am full I bring light
    of potential Affirmations to those
    for you around me
    I embrace
    my insecurities I am full
    of gratitude
    YOU CAN...
    • Practice GRATITUDE
    • Set GOALS and PRIORITIES
    • Enjoy your OWN company
    • Eat HEALTHY
    • Sleep REGULARLY
    • Seek AID when needed

    TO IMPROVE YOUR
    M E N TA L H E A LT H

    You might also like