Uploads by Caroline Sandry

Olympian Mitchell Watt talks 2012

Barefoot Running

Michol Dalcourt

Caroline Sandry at the Teva Mountain Games

Sir Ranulph Fiennes

Pilates for Runners

Warning - these exercises can seriously improve your body!

Get Fit get Hiking!

Get in shape Month2

Get great legs!

Get in Shape with Caroline Sandry & Health & Fitness Mag

How to get the best body for your shape (11)

Caroline 10

Caroline 9

Caroline 8

Caroline 7

Caroline 4

Caroline 3

Caroline 1

Gait Analysis

Shape Up with Caroline Sandry's Pilates workout

Fit to go!

Shape up with Yoga

Pilates Super Shaper

Power plate or body conditioning - which is best?

How to get great legs

Walk your way to fitness

Get Fit for Tennis

How to get toned & sexy arms

Get into sporting shape...

Yoga - Is it really good for you?

macrobiotic wellness

Spinning or Swimming - which gets you fitter?

Caroline's Take 5 Article

Caroline's Now Article

Shape Up - celery shape

Get Fit For Hockey

Yoga Or Pilates

Yoga for Beginners

30 minute body toner

How to shape your waist

Shape Your Bum

Fat or flat

Time to Move

Super Bikes

Steve Redgrave

Michelle Heaton

ClaireSweeney