I used to hate working out and would eat whatever I wanted. Before I knew it I was over 200 pounds, my pants were not fitting, and I had Doctors telling me I had high cholesterol and blood pressure...view moreI used to hate working out and would eat whatever I wanted. Before I knew it I was over 200 pounds, my pants were not fitting, and I had Doctors telling me I had high cholesterol and blood pressure. With a search online I found some of the best workouts I can do at home, dropped down to 155 pounds, and now help others to reach their weight loss goals.view less