1. Ayurveda Benefits . 2. Ayurveda Beauty Care 3. Simple Ayurvedic Tips For Beauty 4. Home Pedicures Tips 5.

Chinese Herbs In Use 6. Miracles of Aloe Vera 7. Lemon Beauty Tips 8. Fruits for facial beauty 9. Natural Beauty Treatments 10. Natural Beauty Secrets 11. The Secrets Of Beauty 12. Homemade Beauty Tips 13. Slim Beauty Tips 14. Indian Beauty Tips 15. Foods to Make You Beautiful 16. Beauty Diet 17. How to Be Good Looking 18. Overall Beauty Tips For Girls 19. Women Health and Beauty Tips 20. Beauty Trends and Tips 21. Ten beauty tips using common household items 22. The 5 Best Beauty Tips We Have Heard 23. 7 beauty secrets you must know 24. Look Younger In 30 Minutes 25. Home Remedies for Glowing and Smooth Skin 26. Home Remedies for Soft Skin 27. Glowing Skin 28. Natural Tips for Fair Complexion 29. Complete protection for your skin which delivers best results 30. Face skin care in winter season 31. Homemade Skin Care Products for Oily Skin and Pimples 32. Expert Tips For Smooth Healthy And Beautiful Skin 33. Complete protection for your skin which delivers best results 34. Homemade Face Scrub 35. Homemade Face Wash 36. How to Wash Your Face 37. How to Make Your Face Glow in 5 Minutes 38. How to Prevent Pimples 39. How to Do a Home Facial in Steps 40. Homemade Beauty Tips to Make Soft Lips 41. Cures For Cracked Lips 42. Know How to have Beautiful and Smooth Lips 43. Tips for beautiful hands and nails 44. 5 Easy Steps for Beautiful Hands 45. How to Remove Old Nail Paint 46. How to Protect Nails With Silk Wrap 47. Nail Manicure 48. How to Do a Manicure at Home 49. Natural Beauty Tips for Eye Care 50. Eye Care Tips 51. How To Hide Under Eye Dark Circles In Few Steps 52. Remove Eye Wrinkles and Look Younger and Beautiful 53. Beauty Tips for Eyebrow 54. How to Choose Eyeglass Frames

55. Top 10 Tips to Remove Dark Circle Under Eyes 56. Foot Care 57. Foot Care And You 58. Tips On Foot Care 59. How To Have Healthy Soft Feet 60. Legs Care Beauty Tips to Keeps legs Beautiful 61. Sleep can Make you Look Beautiful

1. AYURVEDA BENEFITS
The main objective of Ayurveda is to keep its practitioner healthy and fit Ayurveda is been practiced in India from many centuries From primitive age Ayurveda is used to get cured from aches and pains Ayurveda is an ancient and holistic system of medicine that starts from India which understands health of people in terms of the constitutional model or energetic forces The word Ayurveda is basically originated from Sanskrit language where Ayu means life and the meaning of Veda is knowledge The regular practice of Ayurveda has helped the mankind to keep them healthy and fit The herbal medicine benefits of Ayurveda have helped to people to get relief from constant pains and aches Many ayurvedic medicines are easily available in the market that helps the people in getting cured from blood cancers lung cancers heart strokes arthritis and liver disorder In the present day and world nobody is completely fit Therefore due to it the regular practice of yoga naturopathy meditation and the Ayurveda have become very much important in our day today life Ayurveda suggest a healthy living and healthy eating This is the main reason why Ayurveda has become hot favorite in present age A person practicing Ayurveda on regular basis is free from all types of worries and miseries The practice of Ayurveda supplies a positive energy in the body it increases the rotation of blood in the body It also increases the hair growth Ayurveda is very essential if you want to improve your eye sight The ayurvedic benefits the mankind by increasing their self-confidence helps in increasing their life span and improving their digestive system Ayurveda is known as the science of life and it also have invented its branches which are bhuta vidya agada tantra bajikarana shalakya tantra kaumarabhritya tantra rasayana tantra shalakaya tantra and kayachikitsa The meditation is also included in the branches of Ayurveda Meditation is well known as the foundation of science of life which is practiced right from ancient times and it is also a part of formation of the educational stages The Ayurveda benefits also includes preventions from body aches and pains it also helps in increasing the life span improves the body disjoints and improves the digestion system and avoids the gas troubles It helps the person to get relief from stress and tension The regular practice of Ayurveda helps the people to look younger and makes their skin fair and glowing The person feel energetic and self confident Ayurveda has a natural ability in it that heals the person and removes the difficulties right from its roots Along with positive effects there are Ayurveda side effects also: it includes certain alarming elements which makes person life one-sided These are kapha vata and pitta which are the main causes of depression and stress The ultimate goal of ayurvedic medicine is to create holistic health state of a person and thus create a healthy society and environment with the help of its herbal health remedies Ayurveda is not only the treatment of various diseases but it is a way of living a healthier life It teaches people how to live happy healthy and disease free long life and provides total knowledge about life And thus with the help of Ayurveda a person can succeed in gaining dharma Artha Kama and MokshaThus the regular practice of Ayurveda helps a person to maintain and build a perfect physique It also helps in increasing the hair growth so that you can look younger and ever charming Ayurveda increases the life span of the person supplies positive energy in the body so that he/ she can lead a stress free life.

2. AYURVEDA BEAUTY CARE

The ayurveda beauty care is itself a part of ayruvedic life style which mainly includes the usage Ayurvedic ointments lubricants and a complete diet chart in it. The ayurveda beauty skin care includes a complete makeover of the skin that removes all marks and pimples from the face and makes the skin fair and glowing. ayurveda beauty care products .The ayruvedic beauty care an improved technique for increasing the hair growth improving the eye sight foot care and keeps the body fit. Ayurveda beauty tips help in removing all the body waste from the body if followed religiously. The ayurveda beauty care products remove the bodily toxic wastes which are also known as ama. For complete beauty care it is very much necessary to have nutritional diet. Ayurvedic beauty care balances the life in such a manner that it removes mental and physical stress and accumulation toxins. The ayruvedic beauty care not only helps in dealing with external beauty it also deals with the internal feelings like mental peace and stability happiness and calmness because no one in the whole world can hide their worries tension and miseries behind the makeup. The ayurveda beauty tips is to practice daily exercises like jogging and yoga because to look good it is very much necessary to have a good figure and physique and those women who wants to look ever charming and beautiful should practice yoga asana daily. The daily practice of yoga not only makes the women young but also helps them to get relief from menstrual difficulties and helps in delivering the child easily after the pregnancy to the women is completed. The ayurveda beauty care products made of plants like sandalwood aloe Vera tulsi and henna which is widely known as mehndi are easily available in the market. An ayruvedic specialist should be consulted to get a complete knowledge about the nature of the body and skin of a person. So any kind of skin ointment and lotion should be purchased only after consulting the ayruvedic specialist. Lavanya sutra is one of the types if Ayurvedic beauty cares treatment that deals with that deals with the beauty care of women. The meaning of lavanya is beauty and sutra suggests its techniques. Lavanya sutra is not only used for just beauty care but it is also used to lead a healthy life. Lavanya sutra is also used in beauty care of hair eyes, mouth, nose and nails. The physical beauty is not dependent on a single organ. In health care it is noticed that only a healthy person can have an eye capturing beauty for this the Ayurvedic beauty care is dependent on allowing the body to remove its wastage by supplying nutrition to the body.

3. SIMPLE AYURVEDIC TIPS FOR BEAUTY

The ancient science of Ayurveda is an ancient philosophy based on Eastern ideas about the body and the mind. Ayurveda teaches that each individual has the power to heal themselves, and that diet should be based upon each persons unique constitution. The constitutional types in Ayurveda are Vata, Pitta, and Kapha. Each person can favor one type, or have attributes of different constitutions that affect the way their body functions. Many of the Ayurvedic tips and practices meant to benefit the skin and aid beauty can be utilized by people of any body type. Follow these tips to experience the natural remedies offered through Ayurvedic tradition. 1. Use Turmeric and Sandalwood to Control Acne:A paste made out of turmeric and sandalwood powder can be used externally to fight acne. Make the paste by combining one teaspoon of each ingredient with enough water to make a spreadable paste. Leave the paste on for 15 minutes and rinse with warm water every night. 2. Avoid too much Salt and Naturally Salty Food:Salt causes the body to retain water which can lead to skin inflammation, rashes and pimples. Keep these foods to a minimum, or cut them out of your diet altogether to help your skin avoid the affects of water retention. 3. Purify the Blood to Battle Acne:A persistent rash can be a symptom of toxins in the blood. To purify the blood, take a mild herbal laxative followed by a cup of burdock tea. Make the tea by steeping 1 teaspoon of burdock root powder with 1 cup of hot water. Drink the tea nightly until symptoms dissipate.

4. Make a Pulp out of Cilantro to Fight Against Rashes:Take fresh cilantro and chop it until you make a pulp. Apply the pulp externally on the affected areas of the skin to help relieve the symptoms. 5. Bring out Boils with Onions:Boils are infected regions inside of the skin that fill with fluid and can be very painful and are often times hard and red in appearance. To treat a boil, cook onions and apply them directly to the boil as a poultice. Once the boil has fully developed and has become soft, it will be ready to be drained so that it can fully heal and the pain can be relieved. 6. Drink Coriander Tea to Aid in Treatment of a Rash:Treat a rash internally as well as externally to get the benefits of both kinds of Ayurvedic therapy. Ayurvedic medicine recommends drinking one glass of coriander tea every night until the itching and redness of the rash are gone. Make the tea by steeping 1 teaspoon of coriander seeds with 1 cup of hot water. 7. Employ Aloe Vera Juice to Help with Acne:Drinking aloe vera juice may be beneficial for problem skin. Try drinking cup of the pungent flavored juice twice daily until the skin is clear. 8. Treat Sunburn with Coconut oil:Coconut oil is helpful oil for the skin, and can be used topically to help heal the skin after any kind of a burn. Coconut oil helps re-hydrate the skin.

4. HOME PEDICURES TIPS

1. Home Pedicures, Tips Dont even think about going to a beach party or wearing those sexy, strappy sandals without properly groomed toenails. If youre baring them, they are going to be noticed -- so give them some attention and make them feminine and flirty. Conservative or trendy, we have got some quick tips for home pedicures to make even the dullest toenails look hot and professional! It doesnt take long if you learn the basic routine, then you can modify it however you like. Lets take it step-by-step... 2. Prepare Your Toenails Before you begin a home pedicure, you need to remove your old nail polish with polish remover using a cotton ball or swab. Swipe around the edges to ensure the polish is removed completely. Use clean fingernail clippers to trim your nails straight across. Dont cut them too short, you can then use an emery board or fingernail file to shape your toenails exactly how you want and remove any sharp edges. 3. Cuticles Soak your toes in a basin of warm water [with salts if desired] for about 5-10 minutes to clean your toenails and soften up your cuticles. Cuticle cream or lotion can also help soften your cuticles if you plan on trimming away any access. If you want to push back your cuticles, use an orangewood stick to loosen them and press gently back so they dont cover your nail. 4. Painting Your Toenails You can paint your toenails as you would your fingernails, but you need to keep your toes separated so they dont rub each other. Generally, applying two coats of polish is ideal, allowing them to dry in between. To add some staying power, apply a clear topcoat and let it dry too before you put any shoes or socks on. For quick touch-ups to your pedicure, you can apply another coat of the same color polish. Dont get too many layers or theyll chip off more easily. 5. Decorating If you want to add some nail decals, do this right before your topcoat. If you dont have a topcoat, apply a layer of clear fingernail polish over your decorations so they stay put.

5. CHINESE HERBS IN USE

The Chinese herbs are used from many centuries Shennong was the first and foremost herbalist in the history of China who imparted the knowledge and explained the difference between poisonous plants and medicinal plants to the people of china The Chinese herbs are used for the preparation of Chinese medicines. The herbology means the ancient Chinese art of combining the Chinese medicinal herbs .The Chinese herbs play a very important role in their lives and are essential part of Chinese culture. In the method of herb logy different types of Chinese herbs are mixed and provided to the patient From ancient times the main occupation of the people of China was to grow various types of Chinese herbs The method of herbology includes the use of Chinese herbs along with different parts of plants flowers stem roots leaves and the minerals of animals The beneficial Chinese herbs are:1. Ginseng- the herb Ginseng is used in preparation of Chinese medicines for more than two thousand years It is mainly used to enhance the energy in the human body helps in increasing the stamina and for the reduction of stress The herb Ginseng includes ginsenosides the quantity ginsenosides usually depends upon the plant cultivation and upon the roots The cultivation of ginseng plants has become extinct and are sold in the market at high price The use of this herb is useful to increase the vitality health and energy in the human body. 2. Wolf berry- the production of wolf berry is mainly done in Far East part of china It is in form of creepers each of the creeper is enclosed with tiny trumpets like shape of flower that further develops and changes into huge red colored berries These berries are that dried and used as medicines and also for food preparations. 3. Dong-quai- this herb is also known as female ginseng It is an aromatic herb which is mainly grown in china Korea and Japan It is mainly used to control the menstrual rotation and also beneficial to treat from the symptoms of menopausal that cause hormonal changes This herb is also very much beneficial for both men as well as women because it is useful to cure liver and kidney disorders heart strokes and spleens. 4. Astralagus-Astralagus roots are usually used for the protection from allergies and deficiencies In china the dried power of Astralagus roots is used in to increase the stamina provides protections from infections body aches and recharges the vitalityThe other important Chinese herbs that are used as Chinese medicines are Atractyodes Ma-hung Bupleurum licorice cinnamon Rhubard coptis poeny ginger hoelen Rehmannia Tang kuei and salvia

6. MIRACLES OF ALOE VERA

Aloe Vera is a drug of wonder whether it is used internally or externally. The juice, leaf or gel extracted from the Aloe Vera can be used to treat a variety of skin conditions or to soothe the intestinal system. Aloe Vera also provides anti-inflammatory and pain-relieving substances. Aloe Vera is used for skin and it is a very good health drink. Aloe Vera is effective for treating wrinkles, stretch marks and pigmentation. If you rub Aloe Vera on your face it will decrease pigmentation and dark spots. Aloe Vera helps keep the skin firm and supple and aids in the treatment of acne too. Dry or irritated skin, boils, even eczema, Aloe Vera can treat it all. It is favorable for all kinds of skin. Aloe Vera is best for pimple treatment. Aloe Vera is extremely nutrient-rich: it has 18 amino acids: B vitamins 1, 2, and 6, vitamin C, niacinamide, choline and the minerals calcium, iron, lecithin, magnesium, manganese, potassium, sodium and zinc and all these ingredients are a must for radiant skin. You will look beautiful without any makeup with the use of Aloe Vera gel and this is what is called natural beauty! So instead of buying hundreds of dollars worth of beauty products, consider growing an Aloe Vera plant in your house.

7. LEMON BEAUTY TIPS

Lemon juice is naturally rich with fruit acids and natural sugars. Not only does it remove dead skin cells but it also bleaches darkened or discolored areas. Lemons also contain a high amount of Vitamin C. Lemon juice is a natural antioxidant which helps stimulate collagen production in your skin. Lemon for chapped lips Mix a teaspoon each of cream lemon juice and honey and rub it on your lips. Use for a week to see results. Lemon as an anti-wrinkle mask Mix a teaspoon of honey a few drops of fresh lemon juice and a drop of sweet almond oil. Apply this on the face and allow it to dry for 20 minutes and wash off. Lemon face scrub Mix cold milk and fresh lemon juice with powdered almonds or powdered orange peel or oatmeal. Rub the skin gently with this mix. Mix a tablespoon of honey with two tablespoons of finely ground almonds and half a teaspoon of lemon juice. Rub this gently on the face. Rinse off with warm water. Lemon and almond oil lotion for beautiful hands You will agree that your hands are on show just as much as your face. Pamper your hands with this simple and inexpensive lotion. Mix 3 tsp lemon juice 6 tsp honey and 8 tsp almond oil in a dish. Massage well into hands for 10 to 12 minutes. Wash with a mixture of equal portions of vinegar and water. Preserve this lotion in a bottle for use on your hands. This lotion keeps well for 2 weeks.

8. FRUITS FOR FACIAL BEAUTY

A fruit pack or a fruit facial sounds very tempting because you are sure of getting a natural facial. But before you decide to go for a fruit facial it is best to understand the properties of these fruits and choose the right one for your skin. Fruits are rich in vitamins and thus give an instant glow. Most fruits like lemon orange pineapple and strawberries are acidic in nature as a result they act as good exfoliators. Though resulting to an instant glow these cannot be used on sensitive skin. In people with sensitive skin the upper layer of the skin is very thin and so exfoliation could do them more harm than good. Also the acidic nature of these fruits could irritate their skin. For sensitive skin the only fruits that can be used are banana almond and olive [olive oil]. On the other hand fruits like lemon and orange do well for oily skin. Fruits like strawberry aloe and lemon are recommended for oily skin. However fruits like banana almond and olive need to be avoided as they can aggravate acne. Also scrubbing is not recommended for oily skin. People with dry skin can use all the above mentioned fruits. To target the dryness of the skin they need to use fruits like banana almond olive and the other fruits that are acidic in nature. They act as good exfoliators. These fruits are also rich in vitamins. Fruits can be used either alone as facials or can be mixed with other face packs. Few things that you must keep in mind when you make a fruit pack are : Choose the right fruit. It is not only important to use the right fruit for your skin type but also to check if the fruit is fresh and of good quality. Organically grown fruits give better results. Fruits and fruit packs should be prepared and applied on the same day so prepare only the required quantity. Take the fruit out of the fridge and keep it for at least half an hour before using them. Also dont let them get warmer than room temperature. Clean and sanitize all counters and utensils used in preparing these packs. Wash your hands well [if some one else is preparing them for you make sure his/her hands are clean] before preparing the packs.In spite of all the precautions if you feel any irritation on the skin remove the pack immediately. Some ingredient in the pack might not be suiting you.Do not overdo. Most fruits are acidic in nature and excessive use of these packs can cause damage to the skin. It is best to use them two to three times in a month depending on the skin type.Most people in todays times have busy schedules and do not get the time to pamper themselves with these packs. For them there are a lot of

products available in the market that are made from natural ingredients and give the same results as fresh fruits do. So go ahead and pamper you skin. Papaya fruit facial mask 1/4 of a ripe papaya 4 teaspoons of green cosmetic clay 1 1/2 teaspoons of aloe vera gel Make a pure of the papaya fruit. Mix clay and aloe vera gel with it. Apply the mixture over the face and neck regions. Keep it on for approximately 20 minutes. Rinse off with cool water. Peach tightening mask 1 peach ripe peeled and pitted 1 egg-white Whip the peach and egg-white together in a blender until smooth. Gently pat the mixture all over your face. Relax for 30 minutes then rinse it off with cool water.

9. NATURAL BEAUTY TREATMENTS

It is only natural for human nature to desire for an appealing appearance. Walking towards the path of natural beauty is not difficult if you really desire for it. You need to discipline yourself to attain that glow on your face. If you think availing the natural beauty products will be instrumental for achieving the best skin, best hair or the best body, then you are wrong. Natural beauty is a combination of natural beauty products, natural beauty care regimens, good nutrition and definitely physical exertion. Before jumping on the bandwagon of several natural beauty treatments, it is necessary for you to understand your skin type and the changes that you wish to make for your look. Accept your unique qualities and make the most of it by using natural beauty products or even following natural beauty tips. There are many ways to experience the real natural beauty without getting obsessive for achieving beauty as an award. Get an idea about natural skin care regime through the following: A beautiful face is not complete without beautiful hair. Therefore, it is important to follow natural hair care tips for keeping your hair grounded and soft. Skin is responsible for our appearance and is vulnerable to lot of problems. The good news is, regular natural skin care tips can resolve most of the skin problems. Some of the body parts remain neglected, as the face is one of the most pampered parts of the body. Do not be partial with your natural goodness of homemade recipes and restrict to face only. Follow natural body care tips diligently and feel the difference. It is better to wind up your natural beauty treatments with natural hand care and natural foot care, because hands and feet are as important as your face. Natural Skin Care Treatments Turmeric and orange juice therapy: To reflect the glowing complexion, you may choose turmeric powder. This natural ingredient is wonderful in improving your beauty. If you add some turmeric powder to orange juice, it will definitely become an effective mixture. Try to apply it on your facial skin. This will work as a good exfoliater and the dead cells of your skin will also be removed. Rose water and Lemon juice: You have to take same amount of lemon juice and rose water. Mix them together. Now take a cotton ball and soak it in the mixture. Use it on your face with the help of this cotton ball. Keep at least for half an hour and then wash the face. Doing this therapy for at least 15 to 20 days, you can eliminate any imperfection from the skin. Acne and pimples are also removed through this process. Steam Therapy: For enjoying better skin tone, you can take two to three tablespoons of lemon grass. Add it in a cup of water. Now boil it and take the steam on your facial skin. This vapor will help you to enhance your blood circulation on the face. After 15 to 20 minutes, use cold water on the skin. In this way, you will be able to get a glowing skin.

Tomato or orange juice: Extract the juice from tomato or from orange. Now add 2 tablespoons of curd to it. After mixing them properly, you can use it on your skin. Those who have oily skin type can get lots of benefits from this mixture. Your complexion will also be enhanced. Hair Care Natural Treatments Dandruff Therapy: Prepare a mixture with the help of olive oil and almond oil. Before using it on the hair, boil it well. Dandruff problems will be removed through this process. Hair loss remedy: An effective natural hair care treatment is done with rosemary, sage, peach leaf, burdock, nettle. Boil all of them together in water. Extract the juice and use on your hair. This natural remedy will help you to get rid of hair loss problem. Homemade shampoo: Make a natural shampoo at home. It will greatly treat your hair. You just have to take 1 tablespoon of almond oil, 1 tablespoon of liquid soap, 1 spoon of witch hazel, 1 egg, 1 spoon of rose water, 1 tablespoon of water, honey. Mix them properly in a container and store in a bottle. For regular use, this shampoo is fantastic. Natural Lip Treatments Milk and Rose Petals: To achieve a smooth lip, apply milk and rose petals paste. These two natural elements will offer a soft effect on the lips. For treating dry lips, its a wonderful remedy. Fresh Pink Lips: You may get a natural pink shade on your lips. Use beetroot juice several time a week on your lips. This will make the lips pink and beautiful.

10. NATURAL BEAUTY SECRETS

Beauty is the evergreen topic especially if you are very concerned to your look. Natural ingredients available at your home have essential vitamins minerals nutrients and healing properties that work with your body to heal and protect the skin naturally without any cosmetic cover ups. Follwoing are some tips for natural beauty 1. Mix a slice of pumpkin with egg yolk and milk. Let this mask set on your face for 30 minutes for a glowing skin. 3. Mix half cup honey to your bath water for soft and smooth skin. 4. Paste of mint leaves and almonds mixed with warm water and applied all over body till it dries and rinsed off with warm water makes a soothing body pack. 5. For dark underarms and neck apply lemon juice mixed with cucumber juice and a pinch of turmeric daily. Leave this on for 20 minutes. 6. A mix of crushed mint leaves and oats applied for 20 minutes and washed off with warm water will reduce pimples. 7. For hairs on your face apply a sticky paste of egg white blended with sugar and corn flour. When it dries gently peel it off. Repeat this three to four times a week. 8. For supple skin apply a ripe mashed banana on your face for 20 minutes daily. 9. Try this natural bleach to lighten the tan. Mix orange peels sun dried and powdered with milk. Apply this paste for 25 minutes and rinse off. 10. Lots of clean filtered water will give you a beautiful and youthful complexion. Carry around one or more bottles and aim to finish them off every day.

11. THE SECRETS OF BEAUTY

Theres no secret that women all over use a variety of products to keep their beauty. From generation to generation, this information has been handed down with no regard for social background, race, culture or creed. Natural methods to maintain and enhance beauty are not so common in the Western world where women go to extreme lengths where using some form of medical procedure is the norm. Natural health and beauty secrets are all around us and have no risks attached, so why arent Western women using them? Some natural beauty secrets are so close by we overlook them, water is probably the best known. Water has no equal when it comes to hydrating the skin and cleansing it of impurities. Unfortunately, today world is full of pollution and our skin absorbs this, so drinking plenty of water is an excellent way to flush it out. Fruit and vegetables are another great healthy source of vitamins and minerals to help keep us healthy. Each fruit or vegetable, for instance, can have particular benefits on your skins health and fruit juices assist us with our health and energy levels.It has been know for quite some time that fruit is very good for the skin, nails, and hair and in a juice they are easily consumed. Another beauty secret is exercise, its inexpensive and the results can be astounding including an increased oxygen level in the blood.You shouldnt be shy of physical exercise as its another good way to improve your health and overall beauty, although walking may be the most common, there is also running, swimming and cycling as well.With exercise, the body becomes more adept at digesting food, burning calories and eliminating toxins from the system. There is nothing like a positive outlook on life and this is something else that regular exercise brings. You must have met people that have started to look younger and healthier when they have become fit. Having a positive mental attitude is beauty secret that has helped many people increase theyre life expectancy and resistance to illness. A beauty secret that is pleasant and painless is daily bathing: it invigorates the body and refreshes the mind. Why not try having a shower before work to wake you up and prepare you for the day and a bath in the evening before you go to sleep. Some of us take a good nights sleep for granted and do not realise how those that are not luckily enough to have one, find their working day much harder. People in countries where the sun is strong have learnt to adapt to its rays but in areas that see little sunlight, vital energy and vitamins that the sun supplies to the body are missing and this affects your health and attitude. High factor, good quality sun creams are a necessity if you have regular exposure to strong sunlight and its a beauty secret that can help with your long term skin care. Once the damage has been done, nothing short of surgery can help a women repair the stress she has put on her skin from UV rays. I have left probably the most important beauty secret until last and that is the benefits of true, deep relationships with friends or family. We are not very good at living our lives totally on our own other than for short periods as it tends to cause sickness and ill health. It is always nice to have your loved ones around yu especially when things arent great. Your friends know you for who you are and although may judge you, accept and support you no matter what, now that is a powerful beauty secret.

12. HOMEMADE BEAUTY TIPS

Have you always felt drawn towards the consumer beauty products that you hear about on television channels and magazines and see in markets? Perhaps you have spent thousands on simply searching for the right one that suits your skin and hair type and was never satisfied with the end result. These problems could easily be solved if you look a little closer, in your own home and search for materials that are easily available to make some useful products that are harmless and inexpensive. Homemade beauty secrets go a long way in maintaining your glow even without the involvement of the chemical products.

Age old Beauty Tips:There are plentiful of homemade beauty secrets that have been passed down from times immemorial. These homemade beauty tips are time tested and can be used by people with any type of skin or hair. These tips come especially handy to those who are busy and have no time for parlor visits. These can also be helpful to those who wish to save money or want to combine the best of both homemade beauty products and parlor services. Valuable Homemade Beauty Tips:- For the face, use ground apricot mixed with fresh cream twice a week for excellent exfoliating effects. - In order to get rid of pimples and blackheads naturally, mix glycerin, little lime juice and rose water and apply on face before going to bed. It cleans the face of impurities and helps you to combat blemishes. - For soft lips and lightening lip pigmentation, apply a mix of almond and castor oils every night before going to sleep. - If you have dark circles or puffiness under eyes, then put a mixture of coconut oil and castor oil in the area and massage very gently with the ring finger until the oil gets absorbed. - Replace cosmetic after shave lotion with a mix of witch hazel and a few drops of your favorite essential oil. This will not only refresh your senses but at the same time have a natural cooling and disinfectant effect on your skin. - For natural conditioning, mix honey with cream and apply on the wet ends of the hair [not to the roots]. Leave on for 5 minutes and wash off for a very smooth feel. - For keeping your hand and feet soft and keeping age spots away, make a scrub at home. This can be prepared with coarse sea salt, almond oil, lavender essential oil and water mixing all the ingredients well. Massage well on your feet and hands. Keep it for 10-15 minutes and wash off with water. - For adding extra shine to dry and dull hair, mix a little amount of vinegar in the water after conditioning and wash your hair with it. Dry your hair with towel. - Drinking plenty of water, having fruit and cereal enriched diets and exercising for 30 minutes twice a week will enable you to get the over all glow. - Regular usage of the beauty products made at home and remembering the useful homemade beauty tips will help you to keep the youthful look even in the later stages of life. So go through the links of beauty tip shub to know about all these tips in details!

13. SLIM BEAUTY TIPS

Following the below steps regularly will yield definite structured body for men and women within a months time. 1. For reducing the fat, basically the food quantity should be reduced. 2. Never go to sleep right after taking the food. Should go to bed atleast after 2 hours. 3. Avoid milk, cheese for fat loss. 4. Fried items need to be avoided. 5. Prevent drinking Coffee, tea frequently and instead take fresh fruit juices. 6. Avoid eating cashews, groundnut, sauce, sweets, butter, and any milk related items. 7. Fiber related food items is always best for fatty people. 8. Fatty people should do daily exercises. 9. Walking atleast 5 to 6 Kms everyday is best for bulky folks. 10. Mountain climbing[at least short hills] once in a week will yield guaranteed results within a month. 11. Taking bath/Swimming in flowing water like river daily for upto 1 hour is best exercise.

14. INDIAN BEAUTY TIPS

The health and beauty industry in India is growing at an extraordinary rate. It has seen a robust development in the recent past. People are becoming very conscious about their health and looks. India has been known for providing herbal solutions to beauty problems. Find below various Indian Beauty Tips which will solve your beauty related problems. 1. Indian beauty tips for skin care : To get glowing skin you can apply egg white and honey on your face. It will help to remove tan from your face. You can also apply a mixture of yogurt, honey, and grated almonds on your face to bring a glow in your face. 2. Indian beauty tips for eye care : You can dip a roll of cotton in a chilled mixture of potato and cucumber juice. Leave it on your eye lids for 15-20 minutes and then wash off with normal water. For having long eyelashes you can apply castor oil every night. To reduce puffiness of the eye you may grate os potato and leave it over the eye for 15 minutes. One easy way of removing dark circles round the eyes is by placing cotton balls dipped in cold milk on the eyes. 3. Indian beauty tips for body care : For taking care of your body, you can form a mixture of lemon juice, glycerin and petroleum jelly. To get a beautiful body you need to apply the mixture twice a week on your arms and legs to avoid dryness. You can also mix cucumber juice, glycerin, and rose water for removing sunburns. To get rid of cracked heels you can mix wax and mustard oil. You can also massage coconut oil on your feet and keep it dipped in warm water to cure cracked feet. You can apply the solution overnight. You need to carry on with this for 10-15 days. For treating rough palms apply a mixture of lime juice with glycerin. Lemon peels can also be rubbed for removing scars and marks. 4. Indian beauty tips for lip care : You can use Vaseline to get beautiful lips. Lemon juices can be applied on the lips. It will help to lighten the lips. To get rosy and soft lips massage it with coriander leaf juice. Fitness programs such as Yoga and meditation will also help in increasing your beauty and glamour. It is highly recommended not to smoke. You also need to drink sensibly to maintain a young look.

15. FOODS TO MAKE YOU BEAUTIFUL

1. Pumpkin Seeds : A. Why they make you look good: Pumpkin seeds have lots of vitamin E, a powerful antioxidant that helps slow down skin aging, and those omega3 fatty acids that keep your skin smooth and your hair shiny. Studies also have shown them to reduce the appearance of acne and other skin problems. B. Also try: chickpeas, sunflower seeds and chia seeds 2. Beans : A. Why they make you look good: Beans are high in protein but are also very lean, making beans a great part of any nutrition plan. They also provide the fatty acids your nails need to stay strong and prevent splitting. B. Also try: eggs, chicken, lean meats and lentils 3. Green Tea : A. Why it makes you look good: You cant get enough of green tea, Simpson says. It hydrates you, which helps your skin: its loaded with antioxidants that have been shown to protect skin from sun damage: and it has an active ingredient that promotes a healthy metabolism. Choose a premium or organic blend to get the most active ingredient, Simpson advises. You also can find this ingredient in skin creams if you want a double dose of those good for your skin benefits. B. Also try: white tea and black tea 4. Oysters : A. Why they make you look good: In addition to being a lowfat source of protein, which is great for healthy hair, shellfish contains high amounts of zinc, a mineral that can help prevent acne, boost your immune system and aid healing, Simpson says. Shellfish also contains B vitamins, which can

make hair look shinier. B. Also try: clams, mussels and lobster. 5. Tomatoes : A. Why they make you look good: Tomatoes are full of fiber and vitamin A, which aids in the development of skin cells and the maintenance of skin cell health. A vitamin A deficiency can lead to dry skin. And tomatoes have lots of lycopene, which studies have shown helps protect the skin from UV stress [you still dont want to forgo the sunscreen]. 6. Oranges : A. Why they make you look good: Vitamin C is a powerful antioxidant that mops up free radicals, such as those produced by overexposure to the sun, that lead to the premature aging of skin. It also contains bioflavonoid, which promotes stronger collagen in the skin. Collagen helps skin look young and plump. B. Also eat: grapefruits, cantaloupes and lemons 7. Wild Salmon : A. Why it makes you look good: Salmon contains skin beautifying omega3 fatty acids that hydrate and help reduce redness and inflammation. Salmon also contains selenium, which improves various skin problems and overall skin health. Salmon is one of those super foods, Simpson says. If you dont like the taste of salmon, you can take omega3 supplements. B. Also eat: sardines and mackerel 8. Blueberries : A. Why they make you look good: Theyre sweet and loaded with vitamin C and immuneboosting antioxidants that stimulate collagen production to help keep skin smooth and supple. Berries also help combat toxins in the body and free radicals, those nasty molecules that cause skin to age prematurely.

16. BEAUTY DIET

Your diet contributes a great deal towards making you beautiful. Therefore eating a proper healthy diet is important to keep looking beautiful. Given below are a number of food items that you should include in your beauty diet. 1. Almonds: These nuts are known for their anti-aging properties. They contain a lot of vitamin E and have a high amount of fatty acids that help to keep your skin supple. Almonds also contain antioxidant selenium. Do not too many of them as they will add calories. A handful is enough. 2. Protein: To keep nails strong and moisturized by eating plenty of protein. Protein helps in the build up of keratin. Keratin is the substance that makes up nails. Skinless, boneless chicken breast, lean turkey, tuna and beans are rich in proteins. 3. Vitamin B: Food that is rich in vitamin B makes your hair shiny. Important sources of this vitamin are eggs, milk, green vegetables and poultry. Silica is important to keep your hair elastic, shiny and healthy. Raw oats, cucumber skin, onions and bean sprouts are rich in this mineral. 4. Fish: Eating oily fish like salmon that contain omega-3 fatty acids will help hydrating and nourishing skin. 5. Zinc and Calcium: Both these minerals help in eradicating pimples. Zinc is found in oysters, turkey, seafood, eggs and milk. Calcium is no doubt good for your bones, but helps in clearing your skin too. Calcium rich foods like skim milk, low-fat cheese and yogurt. These foods not only remove pimples but reduce wrinkles as well. 6. Vitamin C: Vitamin C helps in the build up of collagen, which reduces wrinkles. When your skin has more collagen your skin retains its elasticity and wrinkles take longer to form. Kiwi fruit is the best source of vitamin C. Other good sources are oranges, mango, honeydew and papaya. 7. Vitamin E: Vitamin E is known to ease the swelling and redness associated with sunburns. Swelling causes the stretching of skin that in turns leads to wrinkle formation. Eat plenty of peaches and blueberries to increase the build up of vitamin E in your body.

8. Vitamin C and Iron: Vitamin C and iron together help to reduce the dark circles under your eyes. Eat skinless chicken and red, yellow and orange peppers. These are rich in both and will help in reducing dark circles. 9. Water: Drink as much as water as you can. Water removes the toxins from the body and refreshes your skin and makes in glow. Water hydrates your skin and keeps it supple. 10. Tomatoes: Tomatoes contains skin-caner-fighting antioxidants beta-carotene, vitamin C and lycopene. Eat tomatoes in any form and you will ingest these antioxidants. To increase the bodies absorption of lycopene cook tomatoes in a little olive oil. 11. Apples and Celery: To remove stain from the enamel of your teeth eat crunchy foods like apples and celery.

17. HOW TO BE GOOD LOOKING

Sure, looks arent everything, but it certainly doesnt hurt to have an image thats easy on the eyes. Fortunately, being good-looking these days isnt just about being born that way. Its about appreciating and emphasizing your best features, and putting your best foot forward. Theres no guarantee that following these steps will make you one of most good-looking people on the planet, but itll definitely make you look better and feel better about yourself. 1. Start from the inside out ------A. Be healthy. People who look healthy look good. And what better way to look healthy than to be healthy? If you arent taking good care of your body, now is a good time to start. Begin with the basics: drink more water, eat healthy, and get fit. B. Be confident. Your self-esteem really does affect the way you look. It changes the way you carry yourself. People who are confident [not arrogant] get noticed. C. Be a good person. Develop good character to match your good looks. Be humble and honest. Give people more to appreciate. 2. Be hygienic. ----Keep up with your physical maintenance. Make it a habit to take care of yourself on a daily basis. Be well-groomed. These details make a big difference. Focus on: cleanliness - shower daily, wash hands regularly scent - wear a deodorant: wear cologne or perfume, if you wish nails - keep them trimmed and clean: if you have long fingernails, keep them painted and shaped skin - wear sunblock: apply lotion daily to keep your skin soft hands - apply lotion after every time you wash your hands to keep them soft and smooth feet - apply lotion after taking a shower: keep them clean: prevent foot odor teeth - brush at least two times a day, especially after coffee or smoking: you shouldnt smoke: it is bad for both health and looks [it causes wrinkles and yellowed teeth]. Floss: visit the dentist regularly: whiten your teeth if necessary. hair - keep it neat and clean: If you have unwanted body hair, then consider shaving or waxing it. 3. Be distinct ------As human beings, we gravitate towards what is rare and unique. Youre an individual--theres no one in the world like you--and you should take advantage of that. Theres a lot of pressure to look like others, but no one remembers a clone. Be yourself and flaunt it. Emphasize the things that make you unique, whether its your hair, your height, your shape, your eyes, and so on. Make your appearance reflect your unique personality. 4. Dress well -----Take the time to pick out clothes that you feel comfortable in and that make you feel happy to look in the mirror. Dont get obsessed with clothing, just find several outfits that look good on you. Dont dress like you just rolled out of bed. Show people that you care about your appearance. 5. Smile ----Dont walk around all the time with a frown or even a neutral expression on your face. Even a little smile will make you more attractive. What else could be more inviting and approachable?

Tips ------Tell yourself youre beautiful, and remember: you must feel beautiful inside before you can look beautiful on the outside! Just be optimistic and things will go great. If you love yourself then other people will love you too They may not be in love with you but they definitely will love you for loving yourself. Plus it shows that you care about you! Be confident in yourself, but dont be too confident. Make sure you are who you want to be. Dont let other people make you feel any less than what you are. Warnings ------Do not lose yourself. Trying to fit in and be good looking doesnt mean you should throw away who you are. Keep the old you somewhat intact. Remember, happiness is in accepting who you are. Remember its more important to be a good person.

18. OVERALL BEAUTY TIPS FOR GIRLS

Eyes and lips attract attention. Eyes are the windows of the soul and healthy eyes make the view clearer. 1 Wash your eyes with cool water daily to get rid of germs and dirt. 2 Read the instructions carefully before using contact lenses to avoid infection. 3 Eye makeup should match with the overall look. Choose the focus on either the lips or eyes to avoid a ghastly look. 4 Use darker makeup during the night and keep the look subtle during the day. 5 Apply mascara on the tips of the eye lashes. 6 Use high quality eye make up and specific eye cleansers to remove cosmetics. 7 Dab a little orange shadow into the inside corner of your eye to create the wide eyed look. 8 Use minimum makeup on your face as it damages your skin. Mineral makeup helps brighten the skin without the use of heavy foundation. 9 Use a lip balm on your lips to prevent it from drying and chapping. 10 Use lip colors that suit your skin. Long lasting, perfectly colored and those that are made from ingredients that are safe are best for your lips. 11 Sleep on satin or silk pillow cases as it creates fewer creases on your face and delays the onset of wrinkles. These are few beauty tips for girls that will help create a natural beauty and maintain your looks. It is best to avoid cosmetics and cosmetic surgeries to look beautiful All members of the female species of the human race are born beautiful. They just need to take some special care to maintain the magic. Avoid alcohol drugs and smoking to keep your beauty long lasting. A healthy lifestyle will help you in achieving an eternal beauty. A positive attitude will help create a glow on your face. Beauty is skin deep thus only a beautiful soul reflects true beauty.

19. WOMEN HEALTH AND BEAUTY TIPS

Being a woman is more than having feminine organs, is learning to understand your body at different stages of life and anticipate the small ailments before they become real problems. Your bodys needs when you were a 17-year-old girl cannot be the same as when you are a 57 year old. However, no matter your age, at one time or another, being women, your health and beauty will be affected by one of the following conditions: facial wrinkles, vaginal infection, abnormal menstruation, breast drooping, women infertility, cellulite, stretch marks, spider vein, varicose vein, menopause, Constipation, depression, vitamin deficiency, and the list goes on. In this article, I try to cover many health and beauty tips that can help you become and remain an ideal woman. If you Care About your Health and beauty, this article is Specifically Designed for you.

How to Have Healthy, Beautiful Skin? Every woman wants to have a radiant skin: unfortunately, most of them dont figure out the causes of their skin problems. Each day, our body is attacked by pollution, the sun, sweat, stress, abuse of all kinds such as tobacco, alcohol and unhealthy fast foods. To have a healthy, beautiful skin, it is important to reverse the effects of those aggressors by adopting a healthy lifestyle including eating a healthy diet regular exercise, and good sleep. However, sometimes, all these efforts on a daily basis are not enough. The more we advance in age, the more the body requires small attentions that require a little cosmetic. My advice to you is using safe and natural skin products. Safe and natural products, applied regularly, can help greatly to protect your look from the ravages of time and pollution. I am talking about feminine beauty to please men and make you feel good about yourself. Finding yourself beautiful is essential to live in harmony with yourself and others. Keep your skin clean and clear. Taking care of yourself is taking care of your skin on a daily basis. Cleaning the skin must be made daily using products that do not alter its natural balance or damage it. The skin is exposed to external aggression. By its peripheral position, the skin is unavoidably attacked by dust, pollution, which mingling to the sebum and sweat disrupt the balance of its surface. You need natural antioxidant cream to repair those damages. Today, unconsciously, people tend to excessive use of gels or anti-aging products that are, most of times, do more harm to the skin. Be aware that those products can increase your skins risk of UV damage. Taking care of your face Your face is your passport: do not ever neglect it. The skin of your face is constantly assaulted by the environment: temperature too high or too low, wind, pollution, temperature changes. It needs to be protected by the use of an anti-oxidant cream. Protective cream or restorative cream, the choice of your cream depends on your skin type and your needs. Living in cities, cold, working outdoors or in a confined place, your cream facial must also provide a degree of protection that suits your lifestyle. It must also be adapted to the nature of your skin [dry skin, oily skin, mixed skin], the choice of your moisturizer is essential to better protect the skin of your face and allow it to find the right balance. Femininity of a beautiful neckline The arms and chest areas are very sensitive and are also a sign of femininity that each of us likes to discover. But often, the years pass, with a few kilos too many, and not enough physical activity, mean that our arms, our breasts are no longer as energetic as before and become a real complex. These areas are very fragile because they do not have true muscle support and are therefore subject to rapid aging, wrinkles, skin falling and flaccid. For, too often, the neck and chest are forgotten in the care of daily hydration. However, they must be washed, hydrated and treated the same way as the face. To preserve the elasticity of the skin of those areas, it is important to apply every morning a nourishing and moisturizing cream, taking care to apply a light massage that will activate the superficial microcirculation. Apply a special cream by massaging lightly and gently from the center of the breast to cover the entire breast and up to the neck. Intimate hygiene Often taboo, the subject of personal hygiene is often not discussed despite the great importance it takes. What are the gestures to comply, products to use, learn all relevant information. Because staying fresh is a daily concern for both well-being and health, intimate hygiene should not be overlooked. Be simple and natural in your vaginal care: any negligence or overuse of chemical can lead to vaginal issues. In a relationship, vaginal odor is a tough problem for both partners. It is embarrassing for the female, and frustrating for the male. What products to use for personal hygiene? All products, shower gels, soaps and bubble baths variety are not necessarily suited for intimate hygiene. Often too aggressive, their pH [acidity level] is different from that of our skin and does not respect the natural balance. The acidity of genital mucous makes it possible to ensure the maintenance of vulvo-vaginal flora necessary to preserve the female genitals of fungal infections and diverse.

Hygiene and menstruation Whether you use tampons or pads, change them regularly, about every 4 hours [except at night where you can keep them until morning]. If you use tampons, be sure to choose the model adapted to the flow of your menstruation, which also varies between the beginning and the end of your period. A tampon too big and absorbing, at the end of the cycle, can irritate the vagina and lead the development of a fungus. In the same way, a tampon changed too frequently can be a source of irritation. Healthy and beautiful legs Take care of your legs. The legs are one of the female assets, but can also be a source of much inconvenience. Those who have heavy legs, varicose veins or Restless legs syndrome know what I am talking about. If you want to attract men, pay attention to your legs, they say. Most men get turned on by a hot womans legs. Men love looking at womens hot, sexy legs: maybe there is a secret in that. What could affect the beauty and health of your legs? - High heels, consumption of alcohol and cigarettes and an unbalanced diet are all aggravating factors of poor blood circulation and therefore pain in the legs with obviously appearance of cellulite, stretch marks and small vessels that burst. Advice to have beautiful and healthy legs - The fundamental solution is regular exercises with more precisely jogging and jumping. The legs acquire, through regular exercises, greater finesse and elasticity. Their muscles develop harmoniously and the entire body usually takes profits with improved blood circulation. Diet Numerous researchers confirm that a healthy nutrition makes a positive difference in skin rejuvenation. Your beauty has a close relationship with what you eat. You are what you eat, they say. However, even if you eat a healthy diet, you also need to avoid eating late at night. Do your best to eat at least 3 hours before going to bed. Eating late can cause chronic indigestion, which can lead to acne, bad breath, belly fat, eczema, and psoriasis. Adjust your diet to your life [sedentary lifestyle, active, sportive], your condition [pregnant, obese], your age [children, youth, adult, elderly] in order not to create imbalance in your diet. Energy needs vary depending on sex and a multitude of other factors.

20. BEAUTY TRENDS AND TIPS

The desire of being the beauty is innate in all women and this notion is the backbone of the beauty industry and busing that is in boom all over the world. Quality is the keyword to beauty and skin care products including cosmetics to prevent the negative side effects and full realization of the fancy world of beautiful transformations in women. Here are some tips and trends that you should know: - Cleanliness of the parlor, the quality of the products used there and how qualified and experienced are its attendants and the owner should be your criterion of choosing one to get latest beauty treatments. - Make only informed choices. Know about the treatments and its possible side effects, allergies that it may cause and get the patch test done before opting for one of them. - Every woman deserves a makeup kit for home and another for traveling purposes. For traveling, choose small sized products that are sold for introductory or promotional purposes: dual function products to save space: and natural look makeup foundation that gives a finished look. - For everyday purposes, go for quick and simple products that are long lasting and keep you looking fresh to the end of day. It should be understated and not very dramatic or you may end up looking overdone or a plastic doll. - Use natural tones for eye shadow and blush and use a nude lip color for daytime makeup and for going to work. - Waterproof mascaras, cake eyeliners and matte lipsticks last longer. - For instant party touch to day makeup, just brush up deep and vibrant eye shadow to define your eyes. Luminescent eye shadows look good too.

- Liquid eyeliners define eyes better, eyebrows can be colored using eyebrow gel and corrective makeup can be done by highlighting and contouring with skill using right combo of foundations, blushes and eye shadows. - Sheer and light makeup is the trend of the day and best shades to use are neutral browns, smudgy greys, earthy pinks and peaches. - Cream and gel blush are easy to use and give you a natural look.

21. TEN BEAUTY TIPS USING COMMON HOUSEHOLD ITEMS

Lots of us today are just plain tired of throwing away big bucks on beauty products that simply dont work as advertised. Rather than throwing more good money after bad some women today are pulling out products that they already have on hand to make their own beauty products. Here are some of my favorites: Tip 1- Repair dry damaged hair with an avocado conditioner made right in your own kitchen. Cut the avocado into small pieces and throw into your blender food processor or Magic Bullet. Mix in onehalf cup of mayonnaise or a few tablespoons of olive oil. Next wash and towel the hair. Apply the conditioner liberally and work it throughout the hair using a wide toothcomb. Cover it with a shower cap and let it sit for at least 10 minutes. Rinse dry and style as usual. Tip 2 -Lighten skin discoloration while you soften it by adding buttermilk to your bath water. Between a pint and a half-quart is more than enough to do the trick. You can also add in a few drops of your favorite essential oil to make a luxurious spa treatment that your skin will love. Tip 3 - Keep your heart healthy by eating chocolate. But not just any chocolate will do and you can eat as much of the sweet confection as you might like! According to various studies a couple of squares of unsweetened or semi-sweet dark chocolate a day will do the trick. Tip 4 - Use old coffee grounds to chase away unsightly cellulite. Apply the grounds directly to the affected area then wrap it with kitchen plastic wrap. Let the grounds sit in place for about 30 minutes. Remove the wrap and wash away the grounds. Repeat the treatment regularly to continue fading the marks. Tip 5 - Make your own facial mask with honey yogurt and bananas. Mix one-half cup of plain yogurt with one tablespoon of raw honey and one-quarter mashed banana. Blend well in a blender food processor or Magic Bullet. Apply the mixture liberally to the freshly cleansed skin of the face and neck. Let the mask sit for between 15 and 20 minutes. Rinse the mask off with cool water pat dry and go. Tip 6 - Make your own facial scrub by mixing the juice of one orange with a few tablespoons for cornstarch and a few grains of kosher salt. Apply the scrub to the face and neck area working it in gently with small circular motions. Then rinse the skin pat it dry and apply your normal skin care regimen. Tip 7 - Use a dab of olive oil to freshly shampooed hair to add shine and youthful vitality. About a nickel size portion should be enough for short to chin-length hair. A quarter portion may be required for longer tresses. Just pour the oil into the center of your hands and then rub them together. Work the oil throughout the hair. Follow up by using a wide toothcomb to make sure the oil is evenly distributed. Let sit in place for between 10 and 20 minutes. Rinse with cool water dry and style as usual. Tip 8 - Get rid of the old dead flaky skin on your feet and heels with a homemade foot scrub made from strawberries. Blend about a dozen strawberries together with one teaspoon of kosher salt and your favorite essential oil or some olive oil from the kitchen. Apply the scrub to the feet rubbing it in thoroughly with strong circular motions. Next soak feet in Epsom salt for about 10 to 15 minutes. Rinse dry and apply the moisturizing cream of your choice. Tip 9 - Make that green cast on your hair that is caused by too much pool chlorine go away with a tomato juice rinse. Simply wash the hair normally. Then apply the tomato juice straight from the can. Work throughout the hair using a wide toothcomb. Cover and let sit for about 10 to 15 minutes. Then rinse condition dry and style as usual. Tip 10 - Help cleanse and detangle hair easily with vinegar. It has been used for decades as a natural

hair rinse. It will remove product build-up from hairspray mousse gel and other hair setting lotions while it also works to keep the hair from tangling. Simply mix equal parts of vinegar together with water. After shampooing the hair apply your normal conditioner and rinse. Then add the vinegar mixture and work it through the hair to the ends. Rinse again dry and style as normal.

22. THE 5 BEST BEAUTY TIPS WE HAVE HEARD

1. Hairstyling Tip After applying dry shampoo to day old or three day old hair, blow dry the roots using a round brush. The mix of the dry shampoo and the natural oils will have the same benefits as a volumizer so you will get an extra day out of your blow out and have major volume. 2. Anti aging Skin Care Tip The best way to fight aging and prevent pimples is to use a prescription retinoid. You have likely heard this, but have you tried it. It is honestly the one thing that will make a huge difference in the appearance of your skin. Constantly get compliments on how smooth our skin is and completely attribute that to religious use of a retinoid. It helps smooth wrinkles, prevent blemishes, keep pore size small and fight sun damage. 3. Makeup Tip Sometimes volumizing mascara formulas can be heavy and weigh down your lashes and take out the curl. She told me her best formula for the best lashes Use a waterproof, lengthening formula first, it will hold the curl up. Then add a coat of volumizing mascara on top. So this is second hand knowledge, you should swap your usual black or brown eyeliner for purple because its a subtle way to make the color of your eyes pop. Apply it with an eyeliner brush to my upper lash line. No one notices its purple unless they are up close, but get a lot of compliments on eyes when wear it. 4. Perfume Tip Fragrance rises, so spritz it on your ankles or behind your knees to help your scent last longer. 5. Dark Circle Tip You can use your eyebrows to make dark under eye circles less noticeable. Just tweeze your brows so they are more straight across than arched. When they are arched you get a complete circle effect your brows and the dark circles below and that exaggerates the dark circles, but if your brows are straight across, it breaks up that shape and de emphasizes the circles.

23. 7 BEAUTY SECRETS YOU MUST KNOW

We all have read thousands of beauty tips and tried hundreds of beauty products. Mind you, only few are worth following. We share some useful beauty tricks! Secret 1 Drink water: Thinking its no secret? Well, forget about the eight glass rule. Make sure you drink just enough that you dont feel thirsty. Says freelancer Prachi, "My skin gets all flaky and dry if I am not well hydrated." Secret 2 Sunscreen is a must: Sunscreen is a guarantee for youthful skin. UV rays is the most common source of skin cancer and ageing. Be it rains or sunshine, make sure your skin is nicely smothered with sunscreen- and you know the rule- apply it 15 minutes prior to walking out so the body absorbs it properly. Secret 3 Moisturise: Make sure you have a moisturizing body lotion that includes a self-tanner. It helps you hide spider veins on your legs and give a slimming effect all over. Secret 4 Hands and neck are important too: Treat your hands and neck like your face. Wash, cleanse and moisturise. Apply suitable creams and rub it nicely on your neck and hands to make sure they glow

as much as your facial skin. Secret 5 Exercise! If you want glow on your face, facials are not the only option. Workouts help improve blood circulation and oxygen capacity. So hit the treadmill and enjoy the healthy glow! Secret 6 Eat right: Eat lots of fruits and vegetables. Stress a lot on vitamin A, C and E and they help deal with skin issues. Applying antioxidants on the skin also help... Secret 7 Feel good: Do things that make you feel great about yourself. If you look happy you will automatically feel the glow. So smile and stay cheerful!

24. LOOK YOUNGER IN 30 MINUTES

1. Keep your eye cream in the fridge For quick under eye depuffing. The cold constricts blood vessels to help swelling go down and it feels extra refreshing. 2. An at home gloss treatment Dramatically amps up shine and refreshes your highlights, giving your face a happy boost. 3. Define your eyebrows A pair of full, arched brows works like an instant eye lift. Pluck errant hairs and fill in sparse areas with a fine tipped brow pencil. 4. Apply a firming body cream Toned, taut skin is the age defying holy grail. 5. Have your stylist snip you some layers Hair that moves lifts your features and just looks fun and free. 6. Take a brisk 30 minute walk whenever you can sneak one in. You will jump start your metabolism and circulation and it will give you a nice rosy glow. 7. Short nails Painted sheer and pink give off a young, fun vibe and make your hands look effortlessly flawless.

25. HOME REMEDIES FOR GLOWING AND SMOOTH SKIN

You can transform your dry skin into a super smooth soft supple and glowing skin by using these home remedies. 1. Mash a banana with milk and apply on face and leave it for 20 minutes. Wash it with cold water to get a skin that will glow. 2. Apply honey on your face and neck for 20 minutes. Wash it with cold water. Your skin will glow and become soft and smooth. 3. Mix egg white with honey and apply on the face for 20 minutes. Wash it with cold water. 4. Make a paste of one teaspoon of walnut powder honey and lemon juice. Scrub your face with this paste and leave it for 20 minutes. Wash it with cold water. 5. Rub a piece of papaya on your face and neck for 15 minutes. 6. Make a paste by mixing 2 table spoon turmeric powder in orange juice. Scrub it on your face and neck and leave it for 20 minutes. Wash it with cold water. 7. A paste of the fresh fenugreek leaves applied on the face prevents pimplesblackheadsdryness of the face and early appearance of wrinkles. 8. Make a paste by mixing mashed banana , honey , lemon juice and margarine. Apply on face for overnight. Smear on hands & feet & wash off in the morning wear gloves in hands and socks in feet. 9. Boil cabbage in water. Wash your face with this water. 10. Powder mango peels and mix 1 teaspoon milk powder and rub on face neck and hands. Wash it off after 15 minutes.

11. Mix one cup of sugar with 1 table spoon fresh lemon juice. While taking bath lather your body and face heavily with a soft soap like Dove. Scrub the whole body and face with the sugar mixture on the lather. 12. After a shower apply vaseline over your entire body. Shower again after one hour. Repeat twice a month. 13. Mix corn or polenta flour with egg white and apply on your face. When your face is dried completely in about half an hourput your fingers in warm water and massage your face. Repeat daily for 10 to15 days. 14. Soft and smooth hands for life Mix 3 teaspoons of baby oil and 2 teaspoons of sugar together. Rub your handsfeet or any part and leave it on for 10 to15 minutes. Rinse it off with warm water.

26. HOME REMEDIES FOR SOFT SKIN

Easy and inexpensive home remedies to bid adieu to dry skin and flaunt super soft baby skin. 1. Discipline is the key Having the latest miracle product on your shelf will not automatically soften your skin. You have to moisturise every day after your shower every evening after your wash and then moisturise some more. 2. Keep a moisturiser handy Opt for the products for very dry skin and massage them into your elbows knees ankles every morning and evening. In fact fill in a few handy sized bottles and keep them in the car in your office and inside your purse and use them at every opportunity you get. 3. Oil massages Try an oil massage with almond oil olive oil or even the more humble coconut oil before your shower also adding a few drops of oil to your bath water moisturises your skin and keeps dehydration and dryness at bay. 4. Avoid very hot water While in the shower avoid very hot water as it is known to dehydrate the skin and avoid harsh soaps and shower gels that will dry out your skin. 5. Home remedy wonders Home remedies like milk cream or ghee also work wonders especially on stubborn areas like knees ankles and elbows. You could also try home made fruit packs from bananas or papayas to moisturise your arms and legs. A honey and rosewater combination is good for moisturising the face and neck too. With home remedies its a trial and error process. Moreover it takes time for you to see the desired results. So have patience and be regular with your skin care regime for soft and supple skin.

27. GLOWING SKIN

Everyone wants to look their best but unfortunately often end up looking their worst due to consumption of unhealthy rich food the pollution in the air due to incessant firecrackers and lack of time for skincare. So just what does it take to look your best during the festivities? Here are a few simple tips to have your skin glowing: Limit your intake of sweets It may seem like wet blanket advice during the season but at least keep consumption under control. If you overdose on sugary and fried goodies in a few days itll start showing on your face breakouts dull skin weight gain not to mention allergies thanks to the artificial colouring and flavouring that goes into massproduced sweetmeats. So convince yourself to eat only tiny portions of sweets for the sake of your taste buds and that too only on Diwali day itself. Also make sure to include plenty of fresh fruit and raw vegetables in your diet if you want your skin to boast a healthy glow.

Moisturizer Nothing saps the skin of its luster like dryness. The sudden change of season and drop of atmospheric humidity experienced in this month can shrivel up your skin. Use water based moisturizer frequently and drink plenty of water to hydrate your skin. Start a rigorous cleansing regime Wash your face at least four to five times a day. Use a soap free moisturizing cleanser if you have dry skin and follow up with toner and moisturizing lotion each time. Its imperative to keep your pores open and skin free of environmental pollutants. Use a homemade scrub of ground almonds rava or oatmeal with a little milk and a teaspoon of honey to exfoliate your skin thrice a week. Rub gently into the face for 10 minutes and wash off with lukewarm water. Remember to cleanse make up off immediately after parties never sleep with make up on no matter how late you get home. Dont stop working out In the hustle and bustle of shopping socializing and pre Diwali card parties do not compromise on your health. Continue your exercise regime as usual and youll be thankful at the end of the season that you didnt pile on the pounds. The circulation boost afforded by a good cardio workout can keep your skin glowing all day. Protect your skin from firecrackers Most firecrackers have high smoke emissions due to high magnesium and cordite content. These fumes and particulate emissions can settle on your skin and harm it causing irritant reactions chemical burns and allergies. Stay at least six to seven feet away from lit fireworks. If you have sensitive skin its a good idea to tie a cotton scarf or dupatta over your face while lighting or watching a fireworks display. Most importantly wash your face thoroughly with a mild soap and water immediately afterwards and follow up with a moisturiser. Want a gorgeous complexion? Heres how In case of burns wash the area immediately with cool running water for 10 minutes or longer till the burning sensation eases. Apply an antibiotic cream like TBact or Soframycin on mild burns and consult a doctor immediately. Do not tamper with or attempt to burst any blisters if they appear on the burnt area: they should be drained only by the doctor. Follow an old tradition The Pehli Anghol or First Bath on Diwali morning is an age old tradition in which people apply a paste of coarsely ground sesame seeds [til] almonds and milk to the body and scrub well. Uttan a fragrant blend of gram flour sandalwood paste and rosewater is also used on the face and arms. These ingredients are rich in natural oils that moisturise your skin. They exfoliate dead cells and stimulate blood circulation lending a fresh glow to your skin. Try it every day starting now and see the results for yourself.

28. NATURAL TIPS FOR FAIR COMPLEXION

Few very good masks to lighten the skin tone and add a glow to the complexion. continue to care your skin is always important to maintain your skin and look fresh all the time. Mix 1 table spoon of milk powder1 table spoon of honey1 table spoon of lemon juice and half table spoon of almond oil. Apply on face and wash off after 10 to 15 minutes. This pack helps bring shine to the skin and also removes tan. You can do a fairness massage easily at the privacy of your home. Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flourone teaspoon of milk and four drops of lime juice. A regular massage with this paste will assure a long lasting fairness to you. For 15 daysapply a paste of gram flour or besan milk 2 teaspoon and lime juice 3 or 4 drops on face and neck for 15 mins and wash with water. You complexion should improve. Repeat every 2 weeks. SANDALWOOD: This is best home remedy for dark skin. Sandalwood is one of the most expensivemost exoticand most aromatic plants known to humans. Sandalwood has a use in treating most skin problems. It is a cooling agentstimulantand blood purifier. It protects skin from the suns raysacts an anti aging

agentand keeps skin smooth and aromatic. Sandal wood is extremely effective on pimples prickly heat skin erruption sitchin grashes spots freckles and swellings. Mix oatmeal with yogurt and tomato juice & apply on the face. Wash it with cold water after 15 minutes. Apply a mixture of 3 to4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water. Mix almond neem leaf turmeric sandle wood and poppy seeds. Blend this mixture into a fine paste using milk . Apply this paste on face and allow it to dry. remove the dried mask by massaging your face in circular motion and wash your face using luke warm water.

29. COMPLETE PROTECTION FOR YOUR SKIN WHICH DELIVERS BEST RESULTS
Excessive sunexposure can lead to loss of moisture from the skin dark patches and even premature aging. The skin needs physical protection against harmful rays which is provided by sunscreens. A few tips on buying and using sunscreen lotions 1.A good sunscreen should provide protection against the suns UVA and UVB rays. 2. Check the SPF or Sun Protection Factor on the label. This is denoted by a number and is related to duration of sunexposure. If your skin is more sensitive choose a sunscreen with SPF of 20 and above. 3.Apply the sunscreen about 20 minutes before sunexposure. This gives the skin time to absorb it. 4.Carry your sunscreen while holidaying by the sea or in the hills. Reflective surfaces like water and snow actually increase the effects of UV radiation. 5.Reapply sunscreen if you stay in the sun for a long time. Its a good idea to carry one in your handbag. 6.Rubbing a mix of papaya cream and sugar into the skin before your bath is also said to remove skin tan. 7.Juice of ripe tomatoes when applied over tanned body parts helps in getting rid of the tan KEEP WRINKLES AWAY Daily use of vitaminC can help reduce wrinkling and other signs of skin aging. There is a particular kind of vitaminC called LAscorbic acid which is found in oranges and lemons that is particularly good for skin. VitaminC supplements are also helpful. There are few creams or gels available which contain LAscorbic acid. When they are applied to the skin they may soak up free radicals created by sun exposure or pollution before they can do any damage to the skin. Once the skin starts aging it will not return to its youthful condition but anything that can help slow down the process may be cause enough for celebration PROTECT YOUR SKIN FROM POLLUTION Air pollution can wreak havoc on your skin. Body parts that are protected show less signs of aging than those exposed to the pollutants in the air. To protect yourself there are two things that you can do 1. Wash your face when you return home with a good face wash or soap to remove the dirt and other elements from the surface of the skin. 2. Make sure you use a mild cleanser regularly if you are outdoors for very long hours. 3. Shield your face from the pollutants by using a moisturizer or foundation which provides a protective layer. Many sunscreens offer this additional benefit.

30. FACE SKIN CARE IN WINTER SEASON

Winters season is one of the most dangerous for your face skin. Your face suffers from biting wind snow frost and heating at home or work. Your facial skin becomes dry sensitive and chapped. So how can you protect and keep your skin healthy? The most important thing is moisturizing! When you are having a bath dont forget to control waters temperature it cant be too hot and also avoid wash your face with hot water as well. Better prepare tepid or even cold water especially in the morning it will awake your skin. Dont use water-based moisturizers because it has a lot of water in it and that might cause a freezing on your face when you are outside. Thats why you should use oil-based moisturizer. You should use scent free soaps and washes also avoid colored or antibacterial facial skin produce. All chemicals which add scents and color are the reason why our skin becomes dry. For better results apply your moisturizing cream immediately after you have a wash and while skin is still damp. Use moisturizing face cream which includes lecithin and vitamins. Daily use nutritional face cream enriched vitamins fruity acid. But undoubtedly best way to hydrate your skin is drink plenty of water. Dont forget to protect your skin when you are out! Many people are thinking sun is dangerous only in summer but its not true! The snow reflects the sunlight so you must wear sunscreen. Remember that sun ages your skin. Use moisturizer with SPF 15 or even SPF 30. Your makeup must be with sun protection too. Also dont forget protect your lips , its one of the most sensitive areas on your face during wintertime. If you want to have healthy not chapped lips dont lick and bite them! To protect chapped lips in winter season always wear lip balm or lipstick with sunscreen. Choose lip balm which includes propolis. Pamper your facial skin whit mask. Once a week use moisturizing or nutritional masks. You can buy them in beauty shop pharmacy or also you can make it at home from natural products.

31. HOMEMADE SKIN CARE PRODUCTS FOR OILY SKIN AND PIMPLES
The Punishment of Having Oily Skin: If you are one of the unfortunate individuals cursed with the daily grease and grime of overactive oil glands, you understand the need to find products able to keep your aggravating skin under control. Many people experiencing an overproduction of oil go through the usual routine of wasting time and money trying every product on the market. When they find there is no over the counter solution, discouragement sets in followed by despair that they will never be able to join the ranks of those who enjoy wearing cosmetics without having them absorbed into the face 10 minutes later. This is why recipes for homemade skin care products for oily skin and pimples can serve as such a valuable wealth of knowledge. Knowing how to solve a problem long-term rather than briefly or merely covering it up can empower you to discover the healthy, happy skin youve always dreamed of. There are countless homemade remedies for out of control skin and blemishes. Below are just a few of the most popular, none of which will require a lot of expense, time, or brain power. Oily Skin: Strawberry and Lemon Facial Mask Before you buy that next over the counter astringent, remember strawberries and lemon are the natural equivalent of the ingredients found in such a product. Gods original astringent, these fruits can actually improve your oily skins condition without causing damage or wasting money. For this mask you will need: 1 tablespoon of lemon juice [fresh squeezed or concentrated] two egg whites two tablespoons of honey I cup of mashed strawberries

around 4 drops of jojoba oil [available at many organic markets, healthcare stores, and skincare websites] Mix the ingredients together and apply immediately to the face for around ten minutes. This recipe will make enough for more than one mask, so plan on sharing with a friend at time of application. The treatment is most effective when applied fresh, so resist the urge to refrigerate the extras for later if you are having a makeover party for one. Plain Yogurt It may be something you always considered to be a negative part of a healthy diet, but plain yogurt can benefit your skin a lot more than your taste buds. Applying plain yogurt every day either as a cleanser or as an after-application can help to dry up the excess oil found in your pores and you will quickly observe improvements to the skin. Go to your local wholesale grocer and stock up on plain yogurt, as this works best as a daily routine and can be used indefinitely. Tea Tree Oil and Salt: Applying tea tree oil mixed with sea salt can help ease your oily skin issue without causing excessive dryness. Both ingredients can usually be found in a natural foods store. Many over the counter formulations include these ingredients, however creating your own home concoction will give you the purest and often most effective version. Blemish Solutions: Lemon Reigns Supreme Just as lemon is known to tame the oil glands, it can serve as a healer for pimples as well. You can slice a lemon and apply directly to your skin if you are looking for a quick way to reduce redness and swelling with a less than welcome blemish. Rubbing lemon peel with a small pinch of sugar on your skin for at least ten minutes can help you to experience less acne and help prevent the risk of pocking and scarring as well. Lemon juice combined with tomato juice can also be beneficial. Keep this refrigerated and apply the mixture onto your skin regularly. This can help to reduce your blemishes as well as fade other facial embarrassments such as facial hair. Orange Peel: Switching to another citrus remedy, drying orange peels and forming them into a powder can work well as a pimple preventer. The powder can be kept for further applications, making the effort of drying the peels and granulating them worthwhile. You can add rose water or regular filtered water to the powder to form a paste on the skin. You will find your skin tone more even and your acne outbreaks more infrequent with regular use. Making homemade skin care products for oily skin and pimples can be a fun activity for a girls night in, or just a simple and economic way to give your oily skin that boost of help it has been craving.

32. EXPERT TIPS FOR SMOOTH HEALTHY AND BEAUTIFUL SKIN

Beauty of the skin starts from inside your body! Your skin needs fresh air exercise a proper diet minerals and vitamins and it needs protection from the sun. Many people just put skin cream on their skin thinking it is going to make it soft and smooth. Skin cream on the skin feels soft and smooth but if you want your skin to benefit from that cream you need to dampen your skin first then add the cream. The cream will help retain the moisture in the skin. Start walking and building up your muscle tone. Muscle tone will keep your skin from looking so saggy. Keep your skin clean. Do not scrub your face. The face does not need scrubbing. And neither does your back. In fact the more you scrub on it the more acne you can get and more trauma to your skin. A warm face cloth with a non-chemical soap patted. Then a good gentle rinse. You next dry your face by patting with a soft clean towel. You can actually not use soap on your face at all especially if you have dry skin. USE Alpha Hydroxy Acids [AHAs] as a perfect exfoliate for your face. A good cream should last a

long time and not be expensive. Use it at night when you wash your face before going to bed. It is derived from fruit milk and sugar cane and when used on the skin it helps remove the dead skin cells which will give your face a much younger fresher look. Easy effective and cheap ways to do a mask are: Use an egg yolk and honey mask. Just mix one egg yolk with a little honey and spread it on your face and neck. When it dries rinse it off. It makes your skin feel very soft. Another one: Use plain egg yolk. It is good for acne too. Mix it up. Spread it on your face for 20 to 30 minutes. Rinse it off. Another one: Take plain egg white beat up the egg white and then spread it on your face until dry about 20 minutes rinse off with water. This leaves your face refreshed and helps clean the pores. You can make masks of many things that are right in your kitchen such as oatmeal. Grind it up. Mix it with some skimmed milk and let it dry. Rinse well. Milk can attract bacteria so you dont want to leave it on your face. Ancient Chinese Secrets from Ning Hua: Wrinkles Reduction Two tablespoons of fresh cucumber juice and same amount of egg white [about one egg] stir well and then apply on wrinkles every night after cleansing. In the morning rinse off thoroughly using warm water. Keep using for a month your skin will be firmed your wrinkles will disappear. Pigment Fading: 5 teaspoons fresh tomato juice with 1 teaspoon honey apply on the pigment rinse off thoroughly. Keep using for 10-15 days your pigment will fade away. Fruit Mask: Juice apple cucumber and pear mixed with flour add a teaspoon of water and stir thoroughly. Apply after cleansing avoiding eye and mouth areas leave on for 20 minutes and rinse off thoroughly.

33. COMPLETE PROTECTION FOR YOUR SKIN WHICH DELIVERS BEST RESULTS
Excessive sunexposure can lead to loss of moisture from the skin dark patches and even premature aging. The skin needs physical protection against harmful rays which is provided by sunscreens. A few tips on buying and using sunscreen lotions 1.A good sunscreen should provide protection against the suns UVA and UVB rays. 2. Check the SPF or Sun Protection Factor on the label. This is denoted by a number and is related to duration of sunexposure. If your skin is more sensitive choose a sunscreen with SPF of 20 and above. 3.Apply the sunscreen about 20 minutes before sunexposure. This gives the skin time to absorb it. 4.Carry your sunscreen while holidaying by the sea or in the hills. Reflective surfaces like water and snow actually increase the effects of UV radiation. 5.Reapply sunscreen if you stay in the sun for a long time. Its a good idea to carry one in your handbag. 6.Rubbing a mix of papaya cream and sugar into the skin before your bath is also said to remove skin tan. 7.Juice of ripe tomatoes when applied over tanned body parts helps in getting rid of the tan KEEP WRINKLES AWAY Daily use of vitaminC can help reduce wrinkling and other signs of skin aging. There is a particular kind of vitaminC called LAscorbic acid which is found in oranges and lemons that is particularly good for skin. VitaminC supplements are also helpful. There are few creams or gels available which contain LAscorbic acid. When they are applied to the skin they may soak up free radicals created by sun exposure or pollution before they can do any damage to the skin. Once the skin starts aging it will not return to its youthful condition but anything that can help slow down the process may be cause enough for celebration

PROTECT YOUR SKIN FROM POLLUTION Air pollution can wreak havoc on your skin. Body parts that are protected show less signs of aging than those exposed to the pollutants in the air. To protect yourself there are two things that you can do 1. Wash your face when you return home with a good face wash or soap to remove the dirt and other elements from the surface of the skin. 2. Make sure you use a mild cleanser regularly if you are outdoors for very long hours. 3. Shield your face from the pollutants by using a moisturizer or foundation which provides a protective layer. Many sunscreens offer this additional benefit.

34. HOMEMADE FACE SCRUB

Facial scrubs are the perfect recipe for smooth glowing and blemishfree skin. The scrub cleans the dirt from the pores and helps in removing the dead skin cell giving the face a brighter look. Thus no skin care regimen is complete without face scrubs. Unlike the rest of the body scrubbing the face holds special importance as the facial skin is the most exposed part of the entire body. Supple facial skin is also a major factor in beauty which explains as to why the shelves at departmental stores these days are groaning under the weight of skin care products with a significant portion being devoted to face scrubs. Needless to say such products come with a weighty price tag attached. Since face scrubs need to be used regularly they can prove to be quite a money drainer in the long run. Now are you at a loss of whether to think about the skin or the money? Go the organic way and you can take care of your skin without ripping off your wallet. Natural face scrubs that are made from homemade ingredients are as effective as commercial products if not more and they dont even make a dent in your pocket. Also the natural face scrubs do not come with any side effects and they can also be safely used for any skin types. Brown Sugar Take half a cup of brown sugar. Make sure that the sugar is not golden. Add as much water as to wet the sugar but not dissolve it. Wet the face with a damp cloth and apply the brown sugar gently in circular upstrokes. Leave the brown sugar on the skin so that it dissolves well into the skin. After about ten minutes wash the face. Brown sugar exfoliates the skin like a mild chemical peel. Honey Take some almond and grind them finely to get 2 tablespoons of almond paste. In a small bowl mix together this almond paste with 1 tablespoon of honey and 1 teaspoon of lemon juice. Rub this gently on the face for a few minutes and then rinse with warm water. Dont be surprised when you watch the glow on your face. Wheat Husk Add 1 tablespoon of honey and 1 tablespoon of milk to half a cup of wheat husk. If you dont get wheat husk then you can use wheat porridge grains as well. Make the mixture into a thick paste and apply it on the entire face. For 5 minutes rub the paste on the face in strong circular motion. Then gently wash with warm water. Rose Petals Grind a handful of almonds to get about 3 tablespoons of the almond powder. Mix the grounded almond with 3 tablespoons of medium oatmeal 2 tablespoons of powdered milk and 2 tablespoons of powdered rose petals. To this mixture add a little bit of almond oil and mix thoroughly. Scrub the face with this paste to make the face clean and glowing. Orange And Lime Peel Put the orange and lime peel to dry until they are brittle. However dont put them to dry in the sun. Grind them together to form a fine powder. In a small bowl take 2 tablespoons each of this peel powder and wheat bran. Add half a tablespoon of honey and a little milk to this. Mix them thoroughly to form a paste. Use this paste to scrub the face in circular motions and then wash.

Chickpea Take 4 tablespoons of chickpea powder. To this add half a tablespoon of turmeric powder a few drops of rose water and milk. Form a coarse paste and apply it on the face in circular motions. Leave the paste to dry and then wash off. This is especially good for people with oily skin.

35. HOMEMADE FACE WASH

Traveling is a must for most of us. Due to industrialization and other reasons, the pollution has increased to such an extent that it has effects not only on our inner body but also our skin, including the face. Everyone of you must have experienced the layers of dirt and dust on the face at the end of the long tiring day. Only soap is not sufficient to clear it. Face wash can be a good substitution to the regular soaps. Face wash helps to cleanse the face by removing dirt and also moisturizes it. Compared to soaps, face wash contains less chemicals and that is why it is a better choice. There are different types of skins like dry skin, oily skin, sensitive, etc. Face wash should be chose according to the skin type. There are also special face washes for acne. Following are a few homemade face wash recipes for all the skin types. Homemade Face Wash for Different Skin Type : I am giving 2 face wash recipes for each skin type, you can try both of them. More on natural skin care. Homemade Face Wash for Oily Skin 1 7oz yogurt 1 tbsp. lemon juice 1 tbsp. honey Process: Add lemon juice and honey to yogurt and mix well. After it is blended well, start applying it to the face. Apply evenly to the entire face, including the T zone. While applying the face wash, massage in a circular motion. Rinse away with warm water. Homemade Face Wash for Oily Skin 2 1 tsp. finely ground almonds 2 drops orange essential oil 2 tbsp. plain yogurt 1 tbsp. honey 1 kiwi fruit 1 tbsp. apricot or almond oil 1 tbsp. orange water Process: Prepare puree of kiwi fruit, add orange water, yogurt, almond and ground almonds. Blend until it forms a cream. Add orange essential oil and mix. Apply it on the face in a circular motion so that it penetrates in the skin and results into proper skin care. Rinse with warm water. Homemade Face Wash for Sensitive Skin 1 1 part baking soda 2 parts ground oatmeal Process: Mix oatmeal and baking soda and add tsp of warm water. Rub gently on the face, in a circular motion. Rinse off with warm water. You can refrigerate this mixture for further use too. Do not add water if you want to store it, add water only before application. Homemade Face Wash for Sensitive Skin 2 1 tsp. yogurt 1 tsp. honey Process: Add honey to yogurt and mix well. Apply to the face and let it set for about 10 min. Wash after 10 minutes with warm water. If the honey is hard, you can heat it up. Heating will smoothen hard honey. Yogurt will not only clean the face, but also exfoliate it naturally.

Homemade Face Wash for Dry Skin 1 2 tbsp. whole milk 1 tsp. almond oil 1 tsp. honey Process: Add milk, oil and honey in a bowl and mix together well. Apply on the skin for about 2 minutes, in a circular motion. Massage gently. Rinse off after application with the help of warm damp cloth and water. Homemade Face Wash for Dry Skin 2 100 gm green lentils 10 gm turmeric powder 50 gm gram flour 10 gm fenugreek seeds Milk cream Process: Blend fenugreek seeds along with gram flour, in a mixer. Add milk cream to the powder and apply it evenly to the face. Massage in a circular motion and wash off with warm water. You can store the powder and just add milk cream while applying. You can use this face wash daily, in place of a soap. Homemade Face Wash for Acne 1 tbsp. oatmeal 2 tsp. baking soda Water Process: Mix oatmeal with with baking soda, add water, one tsp. at a time. Keep adding water till it forms a thick paste. Your face wash is ready. Apply this cream all over the face and leave for about 5-8 minutes. Rinse with warm water. Apply once or twice in a week. More on natural acne cures. Homemade Face Wash for Acne 2 3 drops vitamin E oil 7 drops lavender essential oil 3 tbsp. jojoba oil 3 drops geranium essential oil 8 drops tea tree essential oil Process: Mix all the ingredients and put them in a 2 oz. glass bottle. Shake well before use. Apply on the face evenly and wash off with warm water. Remember to clean your face with water applying the face wash, so that you get maximum effect. This face wash recipe not only treats acne but also makes the skin healthy. More on homemade face masks for acne. This was all about homemade face wash. Along with the use of face wash, also remember to take general facial care, like applying a good moisturizer and washing it at least twice a day.

36. HOW TO WASH YOUR FACE

Washing your face may appear to be the simplest and least talked about topic on earth, but if done properly, it can promote a healthy glow. A face speaks volumes about ones self image and a well looked after face can attract attention and foster confidence in a person. Therefore, cleansing your face properly is basic to a good body care routine. Steps :----1. Tie your hair back from your face. If you have bangs wear a headband or use a hair clip. 2. First wash your hands with a good antibacterial soap to clean them. 3. Wet your face with warm water or steam to open your pores. 4. Put a small amount of face cleanser on your hands, about the size of a nickel. Rub some on your wet hands. Use a product that is gentle enough for your skin. Something too strong will just dry the skin out and stimulate the oil glands to produce more oil. You are trying to remove oil and retain

water [moisture] at the same time. Please do not use soap.. It is too strong, and cant be rinsed easily. 5. Work up a good lather by rubbing both hands together and applying it on your face. 6. Using your fingertips, massage the cleanser all over your face removing any dirt and oil. Take 30 seconds or so, concentrating on first the hairline, then paying special attention to the T-zone forehead, nose, nostril area, then around the mouth and chin, then cheeks. Cleanse the neck using upward strokes. You have oil glands behind your ears, so dont neglect that area. Its messy, but do it anyway. When youre 50, you will be glad you went to the trouble to help your mature skin look its best. 7. Rinse your face and neck with clear, tepid water. If it is too cold, it could break capillaries. 8. Pat your face dry with a clean and soft, absorbent towel: linen is a good choice. Make sure you pat it dry gently. Always treat your face with respect. 9. If you have large pores, a toner, or astringent, is a good idea to help tighten the pores. It will also clean away the last of the cleanser. 10. Moisturizer is a very good thing. You have just washed off dirt and oil, and a moisturizer will help keep the water in the surface cells, which promotes a more youthful look. Plus it feels great! 11. Dont forget eye cream. Use one that says it is for eyes only: otherwise it wont be rich enough. The area around your eyes has no sweat or oil glands, and must be treated differently than other skin. 12. Do this every morning and every night for the best result. Tips :---1. Use grapes as a facial cleanser. Search google for juice grape facial for details on this natural home remedy. But dont go crazy with food facial remedies. 2. Use a soap that suits your skin type: oily, normal or dry. 3. If soap gets into your eyes, immediately rinse your eyes with water. 4. Washing your face twice a day should be enough. Washing too much will irritate and dry out your skin more, even if you use lotion to moisturize. 5. If your skin is too dry after washing, use water only and pat dry, or apply a moisturizing lotion afterward. Make sure the moisturizer is oil free or it may cause acne. 6. Wash your face twice if you have been wearing makeup. The first wash removes the makeup and the second cleanses the skin. Or you can use makeup removing towlettes instead of the first wash. 7. Talk to your doctor about possible dermatological issues if you have chronic skin problems. They may very well stem from things you put on your skin: like soap! 8. For some people, washing their face with soap can dry their skin out. If you are one of those people, try using a gentle face-wash. 9. Dont scrub your face too hard, itll do more harm than good. 10. If you have flaky skin, try using a face brush instead of your hands. It gently exfoliates your skin and improves circulation. 11. Warm water opens up your pores and cold water closes them. Make sure you rinse your face with warm water before using cleaning products, and cold water after. 12. Use a mask and exfoliant once a week to get rid of dead skin and deep oil and dirt. 13. Steaming your pores before hand is good. Let a pot of water boil and hold your head over it for 5-10 minutes to open pores so the cleanser gets deep down to wash away hidden toxins.

37. HOW TO MAKE YOUR FACE GLOW IN 5 MINUTES

Exfoliation and Vitamin C are two very important factors in making the skin glow. Exfoliation removes the dead skin cells, revealing fresh new cells. The vitamin C helps to give your skin a healthy glow and removes dirt and oils from the skin. Vitamin C in high concentrations has also been shown to help re knit collagen. Here are some very effective, very simple, cost efficient way to achieve this and it works beautifully. Instructions 1. Measure out one forth cup sugar and pour it into a small bowl. 2. Add 1 Tbsp. Lemon Juice. Mix the sugar and lemon juice together well. This should make a paste, it should not be watery or too dry. If you find that the sugar is to dry add a few more drops of juice

and mix well until paste is formed. If the mixture is to wet... add more sugar. 3. Wet your face with warm water. Apply the sugar mixture to your face and massage in a circular motion for a few minutes. Rinse and pat dry.

38. HOW TO PREVENT PIMPLES

Pimples are quite a common problem especially with teenagers and most of us experience it at. Pimples make us conscious reducing the confidence level. Actual cause of having pimples is still not very clear but we believe that hormonal change happening in our body during adolescence and stress may lead to it. If you are looking for tips on how to prevent pimples you may find following tips quite helpful: Honey has lots of curing as well as cleansing properties. Open pores in face by applying warm water or mild steam and then apply honey. Wait for few minutes before washing it first using warm water. Cold water can then be splashed on face to close open pores. Wash your face at least twice a day first time in morning and second before moving to bed. Wash more often in summers to prevent oils from getting accumulated and keep face clean. Remember to splash warm water before applying soap as that opens the pores in skin allowing deep penetration of skin by soap. People with oily skin must use water-based soap. Dont use body soaps on face as that may clog pores causing acne pimples. Soap must be rinsed off using cold water so that pores are closed. Tone - People generally do not give toning any importance and it is often left out. Do tone your skin after cleansing as it clears face of any leftover cleanser. If residue is left on face that clogs the pores resulting in acne. Toner can be easily applied by soaking a cotton ball in it and running over face. Put little moisturizer on hands and apply on face till it gets absorbed. People with oily skin must use an oil-free and light moisturizer. People with dry skin must use extra moisturizing creams. Add fresh fruits vegetables in diet and take vitamin chromium zinc supplements. Teenagers must not wear heavy makeup on faces. If you have to use water based products avoiding oil-based products. Drink at least 10 glasses of water in a day. Water is a best cleanser as it helps flushing out toxins of the body. Do not use oily products like pomades or hair spray on your hair. Do not pluck out pimple with bare hand as that may leave permanent spot on skin

39. HOW TO DO A HOME FACIAL IN STEPS

Facials provide several benefits for your skin such as deep cleaning toning and moisturizing. Home facials provide an additional benefit of saving you a lot of money. Take some time to pamper yourself and relax at home while not having to make appointments at expensive spas. 1. Remove makeup from your face with your regular cleanser or makeup remover and place a warm wash cloth over your face. The warm cloth will open your follicles help to deeply cleanse your skin and soften dead skin cells. Leave the wash cloth on for a few minutes then gently cleanse your face. Avoid scrubbing so you do not irritate your skin. 2. Eliminate toxins from your pores and increase blood circulation to your skin by steaming your face. Boil a small pot of water and pour over a facial teabag in a bowl. Let the tea bag steep and cool for a few minutes. Drape a towel over your head and lean over the bowl with your face about 20 inches from the water. If you have large pores or sensitive skin your face should be more than 24 inches from the water. Do not steam for more than 5 minutes. 3. Mask your face to draw out dirt oil and impurities and to tone and nourish your skin. Use a claybased mask for younger or oilier skin. Oatmeal masks are good for mature skin. Other options are a chamomile gel mask or a honey and aloe vera gel mask with vitamin E. 4. Apply toner with a cotton ball to clear skin of mask residue and any remaining dead skin cells. Use aloe vera or an herbal toner with a witch hazel base. Wipe your face in upward and outward

strokes. Do not use alcohol based toners because they will dry out your skin. Lastly moisturize your face with your favorite moisturizer.

40. HOMEMADE BEAUTY TIPS TO MAKE SOFT LIPS

Soft and supple lips are a physical trait that is highly sought after and attractive in men and women. Having soft lips can create a big confidence boost and reason for you to smile. There are a plethora of products on the market that are targeted at achieving and maintaining this goal but for an inexpensive and easy alternative you can use ingredients and items you already have in your own home to make your own lip softening treatments. 1. Sugar Exfoliation Exfoliation or the sloughing off of dead skin is a necessary step in achieving soft and kissable lips. Dry dead skin can build up on chapped lips so using a homemade scrub consisting of equal parts granulated sugar and olive oil can be rubbed on your lips in a circular motion to remove the dead skin and add extra moisture. This intense exfoliation should be done once a week. 2. Toothbrush Exfoliation Gentle dry exfoliation can be done to remove any dead and dry skin and allow moisture to soak in. Use a soft clean dry toothbrush to gently brush off any dead skin from your lips. This is a quick and easy exfoliation technique that you can do anywhere. This technique is also less abrasive than the sugar scrub so it can be done daily or as necessary. 3. Hydrating Masque Create an intense hydration masque for your lips by mixing up a small amount of equal parts petroleum jelly and honey that can be applied liberally to your lips. This natural mixture will seal in moisture and help protect your lips. Apply this treatment before going to bed to allow the treatment time to soak in without being rubbed off. 4. Water Consumption The best tip that you can follow to keep your lips soft and moisturized is staying hydrated. Hydration is beneficial to all aspects and functions of the body but the symptoms of too little water can manifest physically in dry chapped or cracked lips. Drinking plenty of water every day will help keep your lips moist and supple. According to Mayo Clinic you should consume upwards of eight to nine cups per day. 5. Coconut Oil A completely natural ingredient such as coconut oil is a great alternative to chap sticks and lip balms that are on the market. Many store bought products combine harsh chemicals that can cause more irritation to chapped and cracked lips. According to Home Remedies Web rubbing a small amount of rich coconut oil on your lips several times per day will promote high levels of moisture and softness. Add the coconut oil to petroleum jelly if you need a more substantial treatment for extra dry lips.

41. CURES FOR CRACKED LIPS

Do you know the benefits of smiling? Smiling goes a long way to reduce stress levels as well as increases how attractive you look. People around you will be pleased with you and you will radiate warmth. However, your smile could be ruined when you have chapped lips. Cracked lips can cause pain and discomfort, apart from detracting from your looks. It will also cause a degree of embarrassment since it causes one to be noticed for the wrong reasons. Cracked lips can be caused when the natural oils that protect the lips are affected due to natural reasons like weather, or in some cases due to illness and neglect. This is a common problem, and a few simple remedies can go a long way to aid in getting back smooth, soft, kissable lips again. Remedies For Chapped Lips: 1. Shea butter is very hepful in healing cracked lips. Shea butter is rich in vitamins A, E, and F and It nourishes and heals lips. You could try mixing it with a little beeswax to get better results. 2. Clarified butter or ghee helps cracked lips, heal quickly, and will keep the skin smooth and soft.

3. Revive the pink tint of your lips by making good use of rose petals. Soak a few rose petals in milk for a few hours. Make a paste of these petals and apply them on your lips. An alternative for milk is glycerin, which gives similar results. 4. Applying a mixture of milk cream and a few drops of beetroot juice or pomegranate juice is also known to heal dry chapped lips and restore the pink color. 5. Aloe Vera gel is an excellent option to treat all types of skin conditions. It is also just as good for cracked lips and can heal them very quickly. 6. Lips are the first part of the human body to show signs of dehydration by cracking. Therefore, be sure to drink 6 to 8 glasses of water each day. This will help hydrate not just your lips, but also your entire body. 7. There are numerous choices of lip balms and brands of petroleum jelly in the market. These can be used to effectively heal dry or cracked lips and will also prevent constant licking of lips. 8. Different oils such as coconut oil, olive oil, and castor oil are very effective and can work wonders. 9. Honey contains sugar crystals that exfoliate the skin of the lips and the honey itself hydrates lips. Add a drop of lemon juice to two drops of honey and apply on your lips to get smooth, pink, beautiful lips. 10. Cucumber slices seems to be a universal beauty remedy. Rubbing a slice of cucumber on your lips will help them heal faster than you can imagine. 11. One of the best things that you can do is to pay attention to your diet. If you suffer from vitamin deficiencies, you will find that your skin, including your lips, will look dry and flaky. Ensure you have a diet rich in vitamin A. In addition, ensure that you have a balanced diet.

42. KNOW HOW TO HAVE BEAUTIFUL AND SMOOTH LIPS

Smile makes for a major portion of your personality and nothing like having beautiful lips for a smile. But that is always not the case, as lip maintenance is something that needs to be done as well, which many of us often forget to do. Dry cracked lips do not flatter your lips and if you are suffering from such, it is time you corrected it and took a step towards making your lips supple and beautiful. They are a part of your body which needs taking care and it is not hard at all. To start with the inevitable basic, have a nourishing diet that consists of vegetable and fruits in plenty. Vitamin-rich foods are mandatory and drink at least two liters of water every day. Keep your system clean and healthy and it will show on every part of your body including your lips. The only solution to dry chapped lips is to keep them well moisturized at all times. Use a lip balm throughout the day and at night, before you turn off the lights apply a healthy portion of moisturizing cream so that you wake up with super soft lips. Alternatively, you can also use peanut butter or coco butter and leave them on overnight. Avoid exposing your lips to extreme temperature or too much sunlight. If that is a situation you cannot avoid, then protect your lips with triple lipstick that has both moisturizer and sunscreen to create a protective shield. Do not forget to exfoliate your lips gently to remove the dead skin. If you are having dark lips, smoking must be reduced and best, stopped totally. You can also apply a combination of almond oil and coconut oil and leave it throughout the night. This has to be repeated at least twice in a week for results to show. Do not lick or chew your lips, even if you are stressed. It is a nasty habit and also does not help the lips.

43. TIPS FOR BEAUTIFUL HANDS AND NAILS

Nails are an important part of the hand which can tell many things about you. Neat hands which have healthy, beautiful nails should represent an important affair for a woman. Hands tell how careful you are with yourself and your body, they play an important part in the process of communication that is why they have to look as well as possible as they will be noticed by any person you contact. Here are some tips that will help you have beautiful, healthy hands and nails. Tips for nails 1. Every other day, treat your nails with olive oil. 2. In order to have strong nails, look for products which contain substances and extracts of horse hair. 3. In order to remove the stains from your nails, treat them with a mix of water and lemon juice. 4. You should not cut your nails cuticles, because if you provoke yourself a wound this can get infected easily. 5. If you use frequently nail varnish, you should leave the nails uncovered every two weeks. Tips for hands 1. The hand skin is delicate this is the reason why you have to pay a serious attention to its care. 2. Use moisturizing cream at least 4 times or day. 3. Do not forget to use moisturizing cream before going to bed. 4. For those of you who have dried hands, moisten your hands after washing the hands with soap, pour some salt in your palms, then plain them once again. After they are dried, use the moisturizing cream on the hands. 5. Use gloves when you work in your garden or when you use chemical products for sweeping up. 6. Protect your hands of sudden changes of temperature. Take care of your hands and nails even if this means using a moisturizing cream every day. This is the secret in order to have beautiful hands and nails.

44. 5 EASY STEPS FOR BEAUTIFUL HANDS

Did you know that moisturising is not enough to keep your hands looking pretty and supple? There are ways to wash and exfoliate them and miraculous home remedies for younger looking hands. 1. Invest in a good hand cream Yes you know this one. But the trick is not just to invest in one but also learn how to massage your hands with your precious moisturiser. If you have to sit in front of the computer all day your your hands are always on an overdrive. So you must keep a moisturiser handy even in your office. Home remedy:- Mashed Potatoes mixed with milk are great for a hand mask. 2. Good nail care Once a week soak your hands in soapy water for a couple of minutes and then file your nails before applying nail paint. You can also opt for just a clear coat of nail varnish too for the more natural and clean look. Dont scrap off nail paint because this weakens your nails. Home remedy:- Eat foods rich in calcium like dairy products for healthy nails. 3. Washing up Water that is too hot or too cold is not good for the hands so always try and wash your hands in room temperature water. Home remedy:- Boil water and mix 1 tbsp of herbs such as chamomile calendula and sage. Dip your hands for 15-20 minutes once cool. Dry off and apply a moisturiser. 4. Proper protection If youre washing dishes or clothes or simply dealing with lots of water wear gloves. Otherwise simply oil your hands before any work involving water so your hands dont look and feel painfully dry. Always apply sunscreen on your hands before stepping out during the day. Home remedy:- Rubbing lemon on your skin gives your hand an even tone.

5. Exfoliate for pretty hands You need to get rid of dirt and dead skin cells by exfoliating your hands. Exfoliating also improves circulation and keeps your hands looking pretty and young. Home remedy:- Take two tablespoons of butter and one tablespoon of sugar. Massage your hands with this mixture till the sugar particles dissolve. Wash off and feel the difference.

45. HOW TO REMOVE OLD NAIL PAINT

Nail polish is beautiful: it becomes more like an accessory than just paint. Removing it after it has been on awhile can be quite a job. Acetone polish remover works best. However if you have acrylic tips you will be better off using nonacetone remover because acetone can turn the acrylic a bit gooey. Use plenty of remover to prevent the cotton ball from sticking to the nail. Things Youll Need: Cotton balls Acetone and nonacetone nail polish remover Wooden cuticle sticks Saturate a cotton ball with acetone nail polish remover. Nonacetone remover is preferable if you have tips on but either will work.Massage the cotton ball over your nail in circular motions. Massage away from the finger to prevent excess polish from staining the skin.Remove resistant polish by holding a saturated cotton ball over the nail for 15 to 30 seconds before massaging. Remove nail polish stuck between the finger and nail bed by wrapping a piece of cotton around a wooden cuticle stick to make a slender cotton swab. This technique allows you to remove unwanted polish from the creases without damaging the desired polish. You can also purchase polish removing pens for this purpose.Repeat for all 10 fingers.Wash hands immediately to remove any excess chemicals or color left on the skin or nail.

46. HOW TO PROTECT NAILS WITH SILK WRAP

Silk wraps can protect your fingernails by providing a physical shield against damage, allowing your nails to grow long. Made of thin fabric that is glued to your natural nails, silk wraps provide strength and flexibility. You can purchase the materials and supplies separately or in a kit. Beginners may find it easier to work with a kit that contains precut silk wraps along with the glue and other necessities for application. Difficulty Easy Instructions Things Youll Need Precut silk wraps Glue Compressor sheet Micro file Buffing oil Nail clippers Cuticle scissors Plastic sealer Nail polish Purchase a silk wrap kit online or from your local beauty supply center. There are many brands to choose from. Find a smooth flat work surface with plenty of light to apply the wraps. Remove any existing nail polish and wash your hands. Trim your nails to a smooth even length.Lightly file the top of your nails to create a surface to which the silk wraps will easily adhere to. Do not file deeply as this will damage your nail plate and thwart your attempt to grow them long and strong.Match up the precut wraps to your individual fingernails. You may have to trim the wraps slightly with cuticle scissors or nail clippers to customize the fit. Lay the wraps out on the work

surface in an organized manner for easy access. Apply the glue to the surface of the first fingernail you intend to wrap. Press the appropriate precut wrap onto your fingernail. Gently press to work out bumps and air bubbles using the plastic compressor sheet. Repeat with all of your fingernails.Apply the buffing oil to the surface of your nail wraps and buff with the micro file until smooth. Follow with application of the plastic sealer to further smooth and protect the nail and silk wrap. Paint with your favorite color nail polish.

47. NAIL MANICURE

Your nails need to be taken care of too. Giving your nails a manicure is a good way to take care of them and pamper them.Given below are the steps to achieve the perfect manicure at home. 1. To begin with remove all traces of your nail polish. Use as many cotton balls as needed. 2. Use a nail file or an emery board to shape your nails. File in one direction only. Do not use the seesaw motion.To shorten the nail use the course side of the emery board first and finish with the finely textured side. 3. Work on your nails carefully and with respect. Do not go overboard with your manicure. 4. To check if your nails are well done run your nails over a pair of old pantyhose.Your nails should not snag the hose. 5. Apply cuticle remover cream and gently push back the cuticles using a cotton bud. Never cut your cuticles. Massage away dead skin using circular movements. 6. Apply hand lotion and massage your palm of your hand with the thumb of your other hand.This will improve blood circulation. Work your way all over your hand and repeat with your other hand. 7. Before you paint your nails clean them with an orange stick that has been wrapped with cotton and dipped in nail polish remover and rub over the surface of the nail. Remove any creamy residue if there is none then you can polish your nails. 8. While polishing your nails being in the center of your nail. Paint one stroke down the center and then the sides of the nail. You should paint a nail in three strokes. Let it dry completely before applying the second coat. 9. Apply color after your nails are completely dry. Use a base coat before applying nail polish. Then apply a color of your choice and do not apply a new coat before the previous one dries. You should apply three coats of color. After applying color apply topcoat and it will give added protection and help your nail color to last longer without chipping. 10. Store nail polish in the fridge. To prevent the cap from sticking apply a little Vaseline around it.

48. HOW TO DO A MANICURE AT HOME

Manicure is the process of making hands more beautiful. Beauty and makeup are broad perception. These are not limited to nose, eyes, lips but includes all the body organs. Hands are very much observable thus it becomes crucial to make it appreciable with little attention and care. Men and women both like their hands to be pampered with the art of manicure. The word manicure has been derived from two Latin words manus that means hands and Cura that refers to care. This beauty treatment includes cleaning and massaging for hands till wrist along with groomed nails. How to do manicure at home instructions. Manicure Benefits Many people concentrate mostly on their face to look beautiful and ignore the hands. It is the wrong notion. Manicure is very significant as soft and attractive hands with well spruced nails enhance ones personality. This hand therapeutic process helps in preventing the nails from splits, tears and brittle tips. The massage given on the entire hand improves the blood circulation in the hand veins, makes the wrist movement smooth and flexible. It also assists in keeping the hand skin soft and free of wrinkles.

49. NATURAL BEAUTY TIPS FOR EYE CARE

Beautiful eyes are the first thing that one notices in your look. It counts much if you take proper care of them and make it shine with your inner selfconfidence. In the cosmetic market you can find number of eye care kits and eye makeup cosmetics. But as you know that our eyes are the most sensitive part in our body so rather than going for synthetic beauty cosmetics for eye care you must try natural beauty treatments for your eyes. Natural Remedies for Eye Care 1. Keep equal amount of triphala powder and sugar candy powdered in a glass jar and take one teaspoonful with one teaspoonful of honey on an empty stomach morning and evening and drink 250 gm of milk over it for 23 months. This cures all the diseases of the eyes. 2. To make eyes beautiful after washing the eyes with triphala water apply olive or almond oil around the eyes and massage gently. It makes eye muscles strong and soft and the skin around the eyes looks healthy. Home Remedies for Dark Circles Under the Eyes 1. Apply cucumber juice on the black circles with cotton for 23 weeks regularly. 2. Mix equal amount of almond oil and honey and apply a few drops on black circles for 23 weeks. Both wrinkles and black circles are cured. 3. Dip five almonds in water peel them and chew nicely in the morning or make a paste and take along with 250 grams of milk daily for 21 days. 4. Do not take oils spices tea and other hot products. 5. Take 125 gm of tomato juice and squeeze half a lemon in it. Mash 57 leaves of spearmint in it. Add black salt according to taste. Drink this once on the morning and evening to be relieved of constipation worm infection and acne. 6. Take iron and calcium rich diet as their shortage are one of the dominant factors for black circles under the eyes.

50. EYE CARE TIPS

The eye area is the area to show the signs of ageing for many people and is also a problem area for fluid retention. Here are few tips on caring for the delicate eye area: Certain moisturizers that swell up are not be applied. Separate eye creams/gels are a must if you suffer with puffy or ageing eyes. Hold a metal spoon under cold running water for a few minutes and then gently press it onto the eye area to soothe, cool and reduce swelling. Cucumber slices are good one for reducing puffiness and soothing tired, sore eyes. Hemorrhoid creams containing sharks liver oil or yeast applied to the puffy area, theyre good are for reducing swelling. Soak used tea bags in cold water for around ten minutes [making sure they are really cool] and place them on the puffy area. Start at the outside of the eye and roll them gently inwards. Elevate your head when you sleep to encourage fluid to drain away from the eye area. Place a slice of raw potato underneath your eyes. The potassium in them counteracts dark circles. Diet, again! Avoid salty food which can cause fluid retention

51. HOW TO HIDE UNDER EYE DARK CIRCLES IN FEW STEPS

Dark under eye bags or dark under eye circles are every womans nightmare. Eyes being one of the main features of the face need special care. Dark circles are caused by either genetic problems or due to lack of sleep and eye problems. You may think that dark circles are for women above a certain age but thats just a myth. If you are a student who studies under the lamp late and dont get enough sleep, you too will develop dark circles soon.There are two ways you can conceal dark circles, either by makeup or by natural remedies. Concealer forms an essential part of applying flawless makeup. Concealer come in different shades, depending on your skin tone and amount of coverage needed, buy a pink or yellow tinted concealer. Green shade concealer is for red spots or severe coverage and hence is not needed for under eye dark circles. Use a shade of concealer lighter than your skin tone. If you are dark complexioned, you can easily use mauve or tan-colored concealer. When buying a concealer try it before buying against your complexion. Your concealer and foundation together can easily hide your dark circles. Buy a cream based concealer and use a sponge or brush to apply it. Cream concealer doesnt need that much settling as it glides easily. Make sure it is not cakey. Apply concealer only where needed and then apply your foundation over. Use a sponge or even your fingers to do your makeup. Some women might choose to go the other way by apply foundation early and then concealer as your may not need that much coverage. Concealer is made of a better composition than foundation to provide more coverage. In this case once the foundation is applied, see how much concealer covers youre under eye dark circles. Settle your make up with translucent powder to avoid it looking shiny in places and voil youre done. A helpful tip for your eye makeup to look even better without dark circles is that once you apply your eye shadow and liner, apply a hint of added concealer to your dark circles if needed. If you are someone looking for a permanent solution, natural remedies will be of use to you. Drinking the right amount of water helps fade dark circles. Also eating the right kind of diet is necessary. If you are stressed most of the time and have been compromising on your diet its about time you added the necessary vitamins to your diet. Vitamin C and E include anti oxidants that are essential for radiant skin. You will notice that were you to visit a dermatologist, you will be given additional multivitamin supplements to take immediately. Also, sleep is critical for beautiful eyes. Not only will you end up with dark circles but also puffy eyes if you do not catch 8 hours of sleep every day. Apart from these, if you still want a permanent solution and fast, cosmetic surgery is the last option. I would love to hear your opinion on how to hide under eye dark circles. Please leave me a comment and let me know. Dont forget to subscribe our RSS to receive latest updates.

52. REMOVE EYE WRINKLES AND LOOK YOUNGER AND BEAUTIFUL

Eye wrinkles occurs due to ageing. Exposure to heat cold and sunlight breaks down the level of collagen in the skin and as a result of this the skin becomes thinner causing wrinkles. -Fruits and vegetables rich in Vitamin A cures you from eye wrinkles. So eat more vegetables and fruits to get vitamin A. -Use quality eye creams to tighten and tone up your skin. -Mix a little turmeric powder with milk cream and apply it around the eyes. This will reduce the dark wrinkles and dark marks around the eyes. -Apply a few drops of coconut oil around the eyes and massage gently to recover from wrinkles around eyes. -Apply some raw milk cream around your eyes and massage it lightly. -Mix some cucumber and raw potato juice and chill it for some times. Apply this mix and massage around your eyes. -Apply lemon juice on the dark circles two times a day. -Apply cold cream and massage on dark circles for 15 minutes before going to bed.

53. BEAUTY TIPS FOR EYEBROW

Well groomed Eyebrows add definition to your face and can enhance your beauty. Read our beauty tips for eyebrow carefully to get that stunning smoky looks on your eyes. 1. By plucking eyebrows before sleeping redness disappears overnight. In shaping your eyebrows use your facial features. 2. Use a pair of tilt edged tweezers which can grip hair easily. Comb hairs one way and then the other to remove loose hairs. 3. Pluck hairs between the brows and any stragglers. Never remove the hairs from above of your eyebrows. 4. Pluck each hair individually close to the root. Work in the direction of the growth. 5. Avoid over plucking always. In defining your eyebrows choose a shade similar to your natural hair color. 6. When using a pencil you should apply in small feathered strokes. Starting at the inner corner to work outwards. Blend the color with a brush. To tame stray hairs just use hair gel and comb through to neaten. 7.Brow Color ,Brows should be a bit lighter than color of your hair. About two shades, if you are blond or gray, the opposite is best.

54. HOW TO CHOOSE EYEGLASS FRAMES

The trick to choose eyeglass frames is simply to analyze the shape of your face and color and then understand what kind of eyeglass frames will look best on you. A. Some basic information will help you choose the right frames :--1. The frame you are choosing should not go higher than your eyebrow line. 2. The shape of the frame should be contrasting to the shape of your face. 3. Choose frames, sizes of which are in proportion to your face, for instance, dont go for larger frames when you have a small face structure. 4. If you want to avoid the discomfort of your frame touching down on your cheeks every time you smile, make sure you look for such frames that have squared lower edges, which do not create this kind of problem. 5. Selecting the right pair of eyeglass frames is often confusing, but heres how you can make things easier. B. Few tips to look fabulous in frames ---: A. Go for frames keeping your lifestyle in mind. College kids and students can try glasses that come in funky designs and exotic colors. On the other hand, corporate individuals can simply try the ones which can give a corporate yet smart look. B. Different materials are available in stores nowadays. You have ample options to choose from and find out which complements your face the best. Remember that the color and shape of your eyeglass frames play an important role in making you look good. C. Seven basic face shapes and eyeglasses :---1. If you have a rounded chin and your face appears longer, you have an oval face. Thats also considered to be the ideal shape because of its balanced proportions. 2. Rectangular faces, with oblong outlines or square chins can consider large square frames. 3. Triangular faces with broad forehead and tapered down chin should try small rounded or square frames. 4. Square faces can try oval and round eyeglass frames. 5. Diamond faces with wide cheekbones and narrow forehead and chin, should give wider, bigger or rimless frames a try. 6. Rectangular glasses are ideal for round faces. 7. Pyramid face shapes with narrow forehead that broadens as you move down, can go for accentuated frames with detailing to balance out the overall look.

55. TOP 10 TIPS TO REMOVE DARK CIRCLE UNDER EYES

Dark circles are a very common skin problem, which is troubling every second person in todays stressful lifestyle. People get rarely any time to get proper sleep and they lack of nutritional diet also, which is one of the many reasons of getting dark circles. Many people inherit this dark circle problem where they get it for no other reason. People who face this dark circle problem can try certain easy remedies to reduce the darkness of the circles but none of them promises to diminish the circles completely. One needs to sleep properly and eat healthy diet to diminish the dark circles from the face. Some cosmetic creams promise to reduce the dark circles but they might give you puffiness around your eyes. Remedies for dark circles: try certain homemade solutions to reduce the dark circles but keep trying till you see the results because it takes to reduce the dark circles from the skin. Be careful while putting anything around eyes because the skin around the eyes is very sensitive and if something enters into the eyes it can harm them. 1.Take proper sleep. At least 8 hours sleep is must for an adult to keep the body and mind fit and to keep the dark circles at bay. 2. Drink plenty of fluids at least 2 liters of water a day to keep the skin smooth and supple. 3. Eat healthy nutritional diet. Include dairy products in your diet and consume green vegetables and fruits in your daily diet. Food rich in iron helps in reducing dark circles because eat times one gets them because they lack iron in their body and consuming sufficient iron and reduce the dark circles. 4. Potato juice has bleaching agents in it, so you can take potato juice out and apply it on your skin. You can soak cotton balls in the juice and can keep them on your eyes for at least 20 minutes while having rest. It helps in reducing the dark circles. 5. Grated cucumber juice is very useful for dark circles. You can apply it on the eyes the same way you apply potato juice. 6. Tea water too reduces the puffiness and dark circles of the eyes and rejuvenates the eyes by refreshing them. You can boil tea in water and restrain the leaves. You can refrigerate this water in the freeze to make ice cubes. Keep these ice cubes on the eyes in a cotton cloth for 20 minutes. 7. Always go out in sun wearing sunglasses and after applying sunscreen lotion on the skin around the eyes. 8. Take a teaspoonful of milk powder and apply honey to it. Put this paste on the skin on the dark circles. It helps in reducing the dark circles. 9. In the night apply a good companys under eye gel or cream to reduce the darkness around the eyes. 10. You can hide your dark circles with a lighter shade of conceler when putting make up on your skin. Trying all such methods will definitely help you in reducing your dark circles.

56. FOOT CARE

Tips On Foot Care Your feet contain the nerve endings of every nerve in your body hence it is essential that your feet are well maintained so ensure that you are in the best of health. The most common feet problems are smelly feet, cracked feet or corns. The simplest way to get rid of all feet problems is by treating them in the right way as soon as you find the problems. 1. Most feet problems start off with the wrong footwear. Make sure your feet are comfortable and there is enough breathing room in the shoes to avoid smelly feet and corns. 2. Wash your feet with warm soapy water and pat them dry. Make sure you dry well between your toes. Also scrub your heels with a foot scrub or pumice stone before putting cream on it to remove dry dead skin and your heels will feel soft and smooth. 3. Cracked heels are usually caused due to dry heels. Make sure they are well moisturized but avoid putting the cream between your toes as it is usually damp in those places.

4. Make sure you use clean and comfortable socks before you wear your shoes especially in summer when your feet tend to get sweaty. This is to avoid the shoes from getting smelly and remain clean. You could also apply some powder to keep your feet dry.

57. FOOT CARE AND YOU

Your feet are multifarious structures which may reflect your general health and comfort. Symptoms such as persistent pain or soreness are warning signs. If for example you neglect a painful joint it can deteriorate and become acutely painful. Then you may start walking badly to avoid the pain and that can lead to more serious postural problems. - Wear footwear that supports the foot properly reducing the chance of injury. - Dont wear the same shoes every day. - Choose footwear made of natural materials to help your feet to breathe. - Air trainers before and after exercise to prevent build up of bacteria. - If you suffer from knee hip or back pain which has resisted treatment consider visiting a stateregistered chiropodist. Sometimes a small structural or functional imbalance in the foot may cause problems further up the body. What you wear on your feet can affect you further up your body. - Change stockings or socks at least once a day. Choose socks containing at least 70 per cent cotton or wool. Some socks made from man-made fibers can help keep sweat away from the skin keeping the skin dry and reducing odor. - Calf stretches help to keep feet supple and keep a good range of movement. To stretch your calf and heel stand facing a wall with feet hip width apart and slightly bent at the knee. Take one step forwards and using your arms to lean against the wall keep your leg in front bent and the leg behind straight. Both feet should be flat on the ground. Lean in towards the wall as you do you should feel your muscles stretching in your calf and heel. Hold and slowly return to a standing position. Do this with each leg about five times. Seek further help if you experience problems doing this exercise. - Vary your heel heights from day to day one-day wearing low heels and the next day slightly higher heels. - Vary shoe types. - For everyday use keep heel heights to about 2cm. - Consider wearing shoes with a strap or lace over the instep rather than slip-ons. This will help stop your foot sliding forward a bit like a seatbelt in a car. - Diabetes can affect the feet. People suffering from diabetes may experience poor circulation and sensation in their feet. Even the smallest injury can lead to infection which if not treated promptly may lead to serious complications. If you have diabetes it is important to examine your feet daily. Anyone with diabetes should consult their podiatrist regularly and have a full annual review and assessment. - To refresh feet massage gently with a foot roller or better still ask you partner to massage your feet. - Sitting with your feet up for 10 minutes after a long day helps circulation. - Your feet can mirror your general health - conditions such as arthritis diabetes and neurological and circulatory disorders may show initial symptoms in the feet. - Circle your feet ten times in each direction keeping your leg as still as possible. - Consciously straighten your toes and wriggle them around. - Raise point and then curl your toes for five seconds each repeated ten times which is particularly good for your toe cramps or hammer toes. - Circle the alphabet with your feet. A good exercise you can do while sitting at your desk in the office. - Visit a registered podiatrist/chiropodist for advice. You can take your shoes with you for specific advice on footwear.

58. TIPS ON FOOT CARE

Your feet contain the nerve endings of every nerve in your body hence it is essential that your feet are well maintained so ensure that you are in the best of health. The most common feet problems are smelly feet, cracked feet or corns. The simplest way to get rid of all feet problems is by treating them in the right way as soon as you find the problems. 1. Most feet problems start off with the wrong footwear. Make sure your feet are comfortable and there is enough breathing room in the shoes to avoid smelly feet and corns. 2. Wash your feet with warm soapy water and pat them dry. Make sure you dry well between your toes. Also scrub your heels with a foot scrub or pumice stone before putting cream on it to remove dry dead skin and your heels will feel soft and smooth. 3. Cracked heels are usually caused due to dry heels. Make sure they are well moisturized but avoid putting the cream between your toes as it is usually damp in those places. 4. Make sure you use clean and comfortable socks before you wear your shoes especially in summer when your feet tend to get sweaty. This is to avoid the shoes from getting smelly and remain clean. You could also apply some powder to keep your feet dry.

59. HOW TO HAVE HEALTHY SOFT FEET

We are always so beauty conscious. We take care of our hair, skin, etc. but we often forget that feet are also to be taken care of. Feet are very similar to your hands. They need extra care too. But our hands are always on display and we pay heed of them. Ugly feet are a big turn off. So read on to know how to take care of your feet. Steps:1] Pedicure at home:Take lukewarm water in a tub and mix some salt. Add some shampoo. Start scrubbing now. Cover each and every part of your feet-the ankle, bottom, toenails, etc. use a toothbrush in the smaller areas. Now dry your feet gently. Dont rub. Use a moisturizer religiously all over your feet. This makes the skin soft. Wait 20 minutes. Now trim your nails and push back your cuticles with an ear bud. Put on nail polish. After applying the first coat, wait for to dry. Then apply a second coat. The colour wouldnt chip off easy of you follow this routine. 2] Choose the right footwear. 3] Wear flip-flops and airy footwear during monsoons and summers. When you wear sneakers and other types of closed shoes, wear nice ad fresh socks. You may even sprinkle some powder before wearing your socks. 4] Dont wear high heels for a long time and this might cause health hazards. 5] Go in for a professional pedicure occasionally. Follow these simple rules and youll be showing off your pretty feet in no time.

60. LEGS CARE BEAUTY TIPS TO KEEPS LEGS BEAUTIFUL

1. Women having too thin legs, they can improve their legs by exercise daily. The legs can look much more attractive with better muscle tone. Walking and bicycling are wonderful exercises for shapely legs. Use to walk up the stairs, instead of taking the elevator. 2. Some women having too fatty legs because of bad circulation. lose fat by going on a sensible diet and exercise. Start a regular sport activity or go to the gym. Put your legs and feet up for few minutes, it maintain your blood circulation. 3. Avoid standing for prolonged periods of time to reduce the appearance of varicose veins. 4. Moisturize your legs skin. Use a good moisturizer or olive oil just after a bath to make your legs feel good by moisturizing it.

5. Protect your legs from overexposure of sun by using sunscreen or lotion. 6. Dont use too hot water to bath. 7. Elevate or raise your legs when sleeping for few minutes. 8. Eat plenty of fresh salads, vegetables and fruits. These give energy and avoid cracked skins. If you have a water-retention problem, eat less salt. 9. Massage tired legs with a soft-textured, non greasy oil gently, in upwards movements. Keep legs looking great always by keeping your posture straight and correct. 10. Drink enough water. Try these legs care beauty tips make your legs hot and sexy. Surely you will get good result from it.

61. SLEEP CAN MAKE YOU LOOK BEAUTIFUL

Sleep on your back not only does this save you from getting a crinkly chest but sleeping on your front will also put a lot of pressure on your face causing puffiness. Dermatologists can also tell the favourite side for a person to sleep on as they will have more wrinkles on that side of their face Sleeping on our backs suddenly seems like a good idea. Wash your face thoroughly before sleep with a relaxing cleanser until your complexion is squeaky clean. Dirt and toxins left on your skin are just accelerating the aging of your skin. Make the most of the repairing and remoisturising process that happens overnight and slather on a good quality dry skin replenishing cream such as Eucerin Dry Skin Replenishing Face Cream. Get those romantic pillows propped up around you at bedtime keeping your head slightly raised encourages blood flow and lymph glands to drain which means less puffiness in the morning. Another great way to avoid puffiness is to avoid alcohol. Before applying your repairing face cream for the night apply a small amount of selftanning cream to your face and neck you will wake up with a healthy glow which is a nice surprise and creates an instant good mood on a cold wintry morning. Avoid carbs when making your evening meal bread potatoes pasta and go for a light meal of proteins and salad. Too many carbs in the evening can lead to a less defined and doughy complexion. If you want to keep your hair silky smooth for the next day slip on a silk pillowcase or tie up your hair in a silky scarf as this keeps hair from frizzing and knotting overnight. Another tip to create a fantastic hairdo overnight is to gather your hair together and twist it round and round holding it in place on top of your head with a scrunchie. This will transform into a cascade of waves and curls with lots of body next day. If you are washing your hair in the morning give your hair a pretreatment overnight with a rich hair masque to replenish its natural beauty. Finally you can get a little help from the inside by taking a slow release B complex vitamin before going to bed. Slowly released B vitamins can promote energy and glow from the inside helping you to wake up feeling more energized.