Summer Camps in Spain

TAU Cerámica
Basketball Camp
Basketball Camp Schedule
This is an example of a typical day at the Basketball Camp. Times could be vary a little
bit depending on the off-campus activities programmed for the afternoon, but we try to
maintain the time table as much as possibl e every day, above all on the court where a
coach assistant controls the time.
08´00-08´30 — Wake up, toilets and breakfast
08´30-08´50 — Time to go from the residence to the Basketball Camp
08´50-09`00 — Time to go to the Spanish Lessons
09´00-10´30 — Spanish lessons
10'30-10'45 — Time to take the necessary clothes to go to the Basketball court
10'45-11'00 — Supplementary food
11'00 -11'15 — Conditioning & Stretching
11-15 - 11'35 — Fundamental Stations (Ball handling, Shooting, Passing, Rebounding, and
Defense)
11´35 - 11´55 — Stations
11'55 - 12'00 — Water
12'00 - 12'20 — Stations
12'20 - 12'40 — Stations
12'40 - 13'00 — Water and Strength
13'00 - 14'00 — Swimming Pool
14'00 - 14'30 — Shower and dress for lunch
14'30 - 16'15 — Lunch and time to rest
16´15-16´25 — Conditioning & Stretching
16´25-17´10 — Stations
17´10-17´15 — Water
17´15-18´00 — Games/One on One Contest
18´00-18´15 — Supplementary food
18´15-19´00 — Team Practice
19´00-19´30 — Stretching and Shower
19´30-20´30 — Spare time and time to go to the residence
20´30-21´30 — Dinner
21´30-23´30 — Night Stations/ Tech meeting / Free Time/ Games / Hot Shot Competition / Free
Throw Competition / 3 Point Competition and... a lot of fun (3 days per week)
23´30-08`00 — Supplementary food and Light Out

TAU & ZadorSpain basketball camp in spain

Website: http://www.basketball-camp-spain.com Email: basket@zadorspain.com
 Basketball Camp Schedule
The daily program includes:

ƒ General conditioning for all ages, including some aerobic sessions (by an expertise trainer).
ƒ Basket technique work and other elements (passing, shooting, bouncing, defense, physical
condition…), by stations and quality levels.
ƒ Rest.
ƒ On-court detailed analysis and explanation on the excellent execution of the technical
elements worked during the stations.
ƒ Training in tactical situations.
ƒ Competitions: 1-on-1, 3-on-3, free throws, 3 points, lay-ups, and 5-on-5. These competitions
will be an exciting and funny way of finishing the day and, at the end of the Campus, all
players will receive their prizes.
ƒ Time for rest and meals.

M O R N I N G : INDIVIDUAL PLAY ASPECTS (16 groups of 7-8 players)

Duration of each session: 20 minutes. Different work in both baskets and both halls. A total of 16
different trainings at the same time, 1 coach per basket and 1 support trainer for the
development of each session. Each player will make 6 morning sessions, rotating from one basket
or hall to another, according to the schedule.

ICE RINK HALL MULTIPURPOSE HALL

INDIVIDUAL TACTICS INDIVIDUAL TECHNIQUE

BUESA ARENA

PERSONALIZED TRAINING SESSIONS

TAU & ZadorSpain basketball camp in spain

Website: http://www.basketball-camp-spain.com Email: basket@zadorspain.com
 Basketball Camp Schedule
AFTERNOON
COLLECTIVE TACTICS, PROGRESSION UP TO 5-on-5
(8 groups of 15 players)

Duration of each training session: 45 minutes. Each group will make 3 afternoon sessions, rotating
at the end of each session in the same hall.

MULTIPURPOSE HALL

2 coaches and 2 coaches and 2 coaches and

2 trainers 2 trainers 2 trainers

ICE RINK HALL

2 coaches and 2 coaches and 2 coaches and

2 trainers 2 trainers 2 trainers

BUESA ARENA

2 coaches and 2 coaches and

2 trainers 2 trainers

TAU & ZadorSpain basketball camp in spain

Website: http://www.basketball-camp-spain.com Email: basket@zadorspain.com