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_________ 26) The capacity of the heart and the lungs to sustain for a prolonged period of time.
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A) Muscular endurance
B) Muscular strength
C) Flexibility
D) Cardiovascular fitness
_________ 27) The ability to move a body part through a full range of motion.
A) Body composition
B) Muscular strength
C) Flexibility
D) Cardiovascular fitness
__________ 28) The maximum amount of force a muscle can exert against an opposing force.
A) Cardiovascular fitness
B) Muscular endurance
C) Muscular strength
D) Flexibility
___________ 30) In the FITT principle, this refers to the kind of activity you perform or method.
A) Frequency
B) Intensity
C) Time
D) Type
__________ 32) It is legal a skill in basketball that allows you to move inside the court to make a score.
A) Passing
B) Shooting
C) Dribbling
D) Rebounding
__________ 33) Another skill in basketball that maximizes your involvement to set up a play to earn successful
throw on the basket and earn score.
A) Passing
B) Rebounding
C) Shooting
D) Dribbling
___________ 35) A defensive skill in stopping the opponents from scoring in the futsal game.
A) Heading
B) Passing
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C) Kicking
D) Tackling
___________ 38) What does the R stands for in the word PRICE in applying first aid to sports activities?
A) Reset B) Refer C) Rest D) Reply
____________ 40) The word FUTSAL was derived from the ___________ word FUTbol which means soccer
and ____________ SALon means indoor.
A) Spanish and Japanese
B) French and Filipino
C) Portuguese and Spanish
D) Japanese and Korean
GOD BLLESS!
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