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So many people understand far too late how much theyve missed in life: joy, beauty and nature, health, travelling and culture. People: isnt it high time that you were aware of the passing time? Travel, see the world!
Wilhelm Busch (1832 1908), Lower Saxon painter and writer
in spiration niedersachsen
Of course we are available for you online as well. On www.niedersachsen-tourism.com you can discover the travel destination Lower Saxony and gather inspiration for your next stay.
North Sea
Nationalpark Niederschsisches Wattenmeer
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SchleswigHolstein
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Hop on and start cycling and discovering! Journeys of discovery hiking in Lower Saxony On your marks, set, go! Family holidays in Lower Saxony Only the very best for you healthy holidays in Lower Saxony Wellness de luxe in Lower Saxony Unique in the world UNESCO World Heritage sites in Lower Saxony Great cityscapes cultural highlights in Lower Saxony Lower Saxon traditions and cuisine Barrier-free travel in Lower Saxony Quality seal of approval: ServiceQualitt Deutschland Lower Saxony online 1819 45 67 89 1011 12 13 1415 1617
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Butjadingen
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Greetsiel
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Eemshaven
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Bentheim
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Ostfriesland
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Suurhusen boasts the most skewed church spire in the world The Alte Land is the largest apple growing region in Germany N orderney is home to Germanys oldest North Sea spa and largest thalassotherapy centre in Europe No one in the world drinks more tea than the East Frisians The worlds largest mill museum is in Gifhorn
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Bispingen
Lneburger Heide
Brandenburg
Emsland
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Oldenburger Mnsterland
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Mittelweser
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O ne of the worlds most precious books is in the library of Wolfenbttel: the Gospel Book of Henry the Lion was acquired at auction in 1983 for 32.5 million German marks The worlds largest bird park is in Walsrode L ower Saxony is the number one asparagus country: In 2013, more than 23,000 t of the white gold were harvested on more than 5,400 hectares of land Curious? For more interesting information and further superlatives, please visit www.niedersachsen-tourism.com
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Osnabrcker Land
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Hannover Region
Steinhude
Braunschweiger Land
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Bad Eilsen
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IMPRINT
Publisher TourismusMarketing Niedersachsen GmbH Essener Strae 1 30173 Hannover t +49 (0) 511 270488-50 f +49 (0) 511 270488-88 info@tourismusniedersachsen.de www.niedersachsen-tourism.com www.facebook.com/LowerSaxony Text & Design Fassmer Marketing GmbH, Hannover
PEFC zertiziert Dieses Produkt stammt aus nachhaltig bewirtschafteten Wldern und kontrollierten Quellen. www.pefc.de
NordrheinWestfalen
Urban centre with agglomeration more than 100, 000 inhabitants more than more than more than 50, 000 inhabitants 30, 000 inhabitants 15, 000 inhabitants
Weserbergland
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climate-neutral
Druck | ID: 53326-1308-1025
Harz
Nationalpark Harz
Exceptional nights
The cities of Lower Saxony boast everything from rustic inns to rst-class luxury hotels including a couple of peculiarities available only here in northern Germany. Have you always wanted to spend a night in the perfect silence of a monastery? Or bed down with the farm animals in the hay? Or stay overnight in a rail car? Or sleep in a real lighthouse? Or even up a tree?
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Print www.pefc.org BWH GmbH The Publishing Company, Hannover Map Landesamt fr Geoinformation und Landentwicklung Niedersachsen, Hannover
Hanover
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Ferry/Katamaran Rivers Bodies of water Canals ICE railway station Airport National park
German-dutch UNESCO World Natural Heritage
Hessen
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Thringen
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All this and a great deal more is possible read more at www.niedersachsen-tourism.com
Copyrights: Cover: TourismusMarketing Niedersachsen GmbH (3x); shutterstock.com/Makarova Viktoria; P. 2: fotolia.com/detailblick; P. 4/5: TourismusMarketing Niedersachsen GmbH/Peter Hamel (3x); www.ostfriesland.de; Weserbergland Tourismus e.V.; P. 6/7: Lneburger Heide GmbH; iStockphoto.com/gaspr13; TourismusMarketing Niedersachsen GmbH/Peter Hamel; Harzer Tourismusverband e.V.; Weserbergland Tourismus e.V.; fotolia.com/Gorilla; P. 8/9: Traberhof Hooksiel (2x); Franz Frieling; Nordseeheilbad Cuxhaven GmbH; Philip Koschel; Naturhotel im Spktal; P. 10/11: HAHNENKLEE tourismus marketing gmbh/Stefan Schiefer; Creativ Collection (2x); Kur- und Tourisitk Bad Rothenfelde GmbH; P. 12: fotolia.com/Fotowerk; shutterstock.com/Pindyurin Vasily; fotolia.com/Peter D.; P. 13: Harzwasserwerke GmbH/Justus Teicke; GOSLAR marketing gmbh (2x); TourismusMarketing Niedersachsen GmbH/Peter Hamel; tourist information Hildesheim; FagusGreCon; P. 14/15: Hannover Marketing & Tourismus GmbH/Lars Gerhardts; phaeno, Wolfsburg; TourismusMarketing Niedersachsen GmbH; Stadtmarketing Wolfenbttel GmbH & Co. KG (SMW); GOSLAR marketing gmbh; Sdheide Gifhorn GmbH (GHN); P. 16/17: www.ostfriesland.de; Collegium ehem. Bruchmeister e.V.; Harzer Tourismusverband e.V.; Lneburger Heide GmbH; fotolia.com/HLPhoto; Touristikverband Landkreis Rotenburg (Wmme)/U. Fischer; istockphoto.com/ crispphotography; P. 18: fotolia.com/Kitty; P. 19: fotolia.com/Maksim Kostenko
Landscapes as far as the eye can see Those cycling purely for enjoyment rave about the never ending expanses and beautiful scenery. Endless paths following idyllic watercourses accompanied by the creaking of historic mill wheels. Or along major streams and rivers eye-to-eye with boats and ships. Breathing in the scent of fresh blossoms as you cycle through owering meadows. On the move along sublime paths running atop the dykes sea view and the friendly bleating of sheep included. And of course meandering along intricate paths through woods, heath landscapes and shaded lanes that seem to go on forever.
routes. The entire state features inns and cafs serving light, appetising meals to cyclists. Cyclists welcome is the name of the game at over 800 Bett+Bike accommodation options. In other words, here you will nd the ideal conditions for an adventurous day-long tour or a multi-day active holiday. And those looking for added convenience will nd hire and charging stations for e-bikes all over. Full-steam ahead Those aiming high and who do not mind breaking out in a sweat will feel right at home in the Harz Mountains and in the Solling-Vogler Nature Park. The specially developed marked trails offer a real challenge to mountain bikers. And of course, road cyclists will also get their moneys worth in Lower Saxonys mountains and atlands: those looking to pedal with a view can go on almost forever
Our cycle routes have star credentials Lower Saxony boasts two of the most popular cycling routes in Germany the Elberadweg and Weser-Radweg. It also features the ADFC-certied quality routes EmsRadweg, Tour de Fries and D-Route 3/European Cycle Route R1, all of whose beauty will quicken the pulse of cycling enthusiasts. Not to mention such varied long-distance cycling routes as the Ilmenauradweg winding through the Lneburger Heide, the Radrundweg Weites Land, the Friedensroute Mnster-Osnabrck or the Internationalen Dollard Route. Weve thought of everything Whether alone, as a couple or with friends and family: Lower Saxony has a heart for cyclists. Just look at the numerous well-marked day trip routes in addition to the 40 long-distance cycle
Interactive cycling Even more suggestions and tips about cycling holidays on idyllic routes and routes of historical or cultural interest are available on www.niedersachsentourism.com. Descriptions of the long-distance cycle routes and regional tour itineraries are just as helpful as the tips on local attractions. And of course, you will also nd interesting facts and inspiring ideas for your next cycling holiday in Lower Saxony.
To each his own The at trails of the north and the central part of the state are ideal for relaxed and enjoyable hikes. Those looking for a challenge will nd it in the Weserbergland region with its fortresses and castles, or along the high ridges of the Harz Mountains. There are several pilgrimage routes to choose from for those in search of inner peace; and adventure awaits on quality trails certied by trained inspectors like the Harzer-HexenStieg, the Heidschnuckenweg or the Weserberglandweg.
Whether barefoot through the tidal ats, in trekking shoes on the heath or in hiking boots through the Harz Mountains Lower Saxony is a wonderful place to explore on foot. Fitness level and age are no impediment. Everyone chooses their own pace here. This holds true for solo runners and tour groups, for recreational hikers and demanding pro circuit athletes alike you go on for as long as you like. Lower Saxony features both short loop trails that are easy to hike in a single day as well as multi-day journeys along scenic routes.
Discovering the Harz mountains
Hiking with a little extra Your health will be given a special boost on the terrain therapy hikes found at seaside spas, climatic resorts or mineral baths of which Lower Saxony has several
Taking a break from everyday life Do you like novelties and surprises? In that case, why not experience an East Frisian hiking trail with its artistic scarecrows? As you make your way through the characteristic East Frisian landscape, you will encounter 24 artistic scarecrows standing up to three meters high. The Weserberglandweg offers a truly magical experience as you went your way past the fabled Sababurg fortress to Polle, home to Cinderella, and then on to Bodenwerder, home of the great liar Baron of Muenchhausen. As soon as the season permits, adventure is a sure thing on a snowshoe hike through the Harz Mountains.
Are you looking for a special tour? A certain route length or a particular landscape prole? A route close by to your holiday resort? On www.niedersachsen-tourism.com you will nd an overview of the most interesting hiking trails from the north to the south through all af the various landscapes.
Kids are welcome Quite clearly: Lower Saxony is a holiday paradise for families with children of all ages. Thats why we call it KinderFerienLand Niedersachsen! Theres always something new to discover here by bike, on horseback, on foot, or in a canoe, carriage or covered wagon. On the plains, along the coast and tidal ats, in meadows and forests, or in the unique heath landscape, the moorlands, the highlands or the cities this is really unique!
ties, creative workshops for little artists, football camps for budding footballers, pirate adventures on the high seas, experimentation days for research enthusiasts, an upside-down house, expeditions into the kingdom of the lions the list goes on and on. Not to worry: www.niedersachsen-tourism.com gives you a quick overview of all the family offerings available.
Trust is good knowing is better. Especially when it comes to activities for children. This is why the KinderFerienLand certication was created in Lower Saxony. This seal of approval is conferred on especially child-friendly providers of accommodation, restaurants and amusement and adventure parks that cater to the special needs of families to ensure a carefree holiday at all times.
Lets go! Climbing, paddling, splashing, playing, or just marvelling everything to make kids eyes shine. But Lower Saxony has much more to offer: magical experiences in the Weserbergland, museums with childrens activi-
Innovative In addition to classic spa cures and rehabilitative treatments, Lower Saxony offers numerous innovative health-oriented holidays that help you leave your stress and everyday difculties behind. Sound nutrition, targeted exercise programmes, special therapies and massages along with modern medical support are just some of the building blocks forming the foundation of your well-being. Natural In Lower Saxony, health and nature go hand-in-hand. Whether its a mother-child cure, a rehabilitative stay or a sensible break from everyday life nature helps you heal. Whether on a winding walk through the park or climate walking or breathing therapy exercise in a natural setting enhances your well-being, strengthens your defences and does a body good.
Vital and virtual www.niedersachsen-tourism.com provides helpful tips for your upcoming healthy holiday.
Spa park Hahnenklee/Harz
Health is our greatest asset. Promoting, restoring and maintaining it should be our top priority. And the most pleasant one too by taking advantage of everything that Lower Saxony has to offer.
Good, better, healthy If you cherish your health, Lower Saxony is the right place for you. It is a particularly good place to strengthen your bodys own defences, stabilise your cardiovascular system, and restore the balance between body and soul. From the Heilstollen radon healing galleries of Bad Grund to the invigorating climate of the North Sea a mixture of sun, wind and
water holiday destination Lower Saxony has much to offer. This includes the thalassotherapy treatments that trace their origin to this area. Lower Saxony is your rst destination for healthy holidays in the very heart of nature. Distinguished With 117 ofcial ratings awarded to just under 40 spas and health resorts, seven North Sea resorts, 16 climatic resorts and more than 50 recreational and coastal resorts, Lower Saxony has more to offer than most neighbouring countries when it comes to health. Even the characteristic landscape features and the resulting natural remedies like the invigorating climate, the brine, sulphur, moorlands and water (Kneipp cure method) will enhance your well-being and help you maintain or recover your health.
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Wellness de luxe
Go ahead and treat yourself Lower Saxony is one of the best places imaginable for a bit of Feel the salty sea breeze at the North Sea indulgence. The landscape and climate offer the perfect conditions Wellness compass for a holiday of comfort to revitalise all With its salty air and the fascination of the sea, the your senses. Slow down by taking a coast is soothing and stimulating at once. And the treasures from the depths of the sea do the rest: Alhike along the coast or through the Harz gae, mud and salt water are true treasures making Mountains; restore your energy on a cycle thalassotherapy on the North Sea a real pleasure. The tour along the dykes or on a hike through western part of the state is known for its hot springs the tidal ats. And while youre at it, why and wellness landscapes that guarantee perfect relanot enjoy a restorative facial and body xation. In the east, carriage rides along with cycling treatment, relaxing massage or other invi- and hiking paths through the Lneburger Heide make gorating treatment? Get your groove back for active enjoyment. And dont forget the pampering programme on offer at the Relaxarium or the in Lower Saxony whether through idle gourmet menus featuring heath-grazing lamb, fresh enjoyment or through active relaxation. heath potatoes and local asparagus to revitalise body
An all-round sense of wellbeing Imagine the tingle of sea salt on your skin and the brisk sea air liberating your breath and mind. Imagine feeling at peace at the sight of green elds and forests, or feeling the scent of nature lift your spirits as you draw new strength from activities and enjoy yourself in a meaningful, holistic fashion. All this need not be a dream: Lower Saxony offers the ultimate in enjoyment for body and soul, all very real, with something for every taste. and mind. With the Harz Mountains and the Weserbergland, the south features a wide variety of sporting opportunities set amid natural splendour from cycling, walking and hiking, to horseback riding and canoeing, to cross country and even Alpine skiing. The main thing is that it does you good! Quality well-being Whether you prefer being active or feeling cosy, whether you lean toward excitement or relaxation Lower Saxony has everything you need for a perfect wellness holiday. No matter what you choose, you can be sure of outstanding quality! You can nd everything about our wellness offerings, along with additional details and helpful tips at www.niedersachsen-tourism.com/wellness Enjoy yourself!
wrought centuries ago in the Harz highlands by the hand of man. Its simply not possible to visit more World Heritage sites in one day!
Unadulterated nature Lower Saxony has fabulous natural landscapes to offer and a very special World Heritage site: The Wadden Sea, home to more than 10,000 plant and animal species. This makes Lower Saxonys Wadden Sea one of the most prolic habitats in the world. Its diversity really comes to life on a guided tour of the seabed of the North Sea at low tide of course. A fascinating insight into the world of the tidal ats inhabitants, both large and small, is on offer at the UNESCO World Natural Heritage Wadden Sea Visitor Centres in Wilhelmshaven and Cuxhaven. For those wishing to experience the rhythm of the tides up close, an adventure trip by boat through the national park has just as much to offer as a cycle The Wadden Sea ge site World Natural Herita tour or hike along the North Sea coast.
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World heritage online More suggestions, tour tips and travel offers related to Lower Saxonys World Heritage sites are available online at: www.niedersachsen-tourism.com
Fagus Factory Alfeld
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Great cityscapes
Lower Saxonys cities are just as varied as its landscapes. Numerous major cities and regional metropoles with their historical city centres offer all the comfort and culture your heart desires. Numerous wellknown university cities provide impetus and fresh ideas, while coastal and port cities exude a maritime air. Thrilling festivals and world-class cultural highlights await you throughout the state. Add to that an incredible variety of shopping from outlets to designer boutiques. Not to mention the culinary temptations to be enjoyed with all your senses. Let yourself be surprised and enchanted youll return home full of new impressions and wonderful experiences.
Culture and cuisine Lower Saxony is the land of cultural and culinary delights alike. From theatre to vaudeville, from concerts to cabaret, from gala evenings to live performances. Whether open-air, on the big stage, in a hidden courtyard theatre or at the State Opera. Lower Saxony welcomes lovers of the ne arts with an incredible variety of museums, exhibits and galleries. The culinary delights of Lower Saxony are as diverse as the regions themselves: from award-winning gastronomy to speciality restaurants to tasty local meals served at charming corner pubs. And for those who like to wear the chefs hat themselves, countless street markets feature an endless selection of fresh ingredients ...
in Oldenburg, to regional highlights like Lneburgers Slfmeistertage (Lneburgs master salt maker event) or Wilhelmshavens Weekend on the Jade, along with numerous local festivals. During the month of December, nearly all of Lower Saxonys towns are graced by idyllic Christmas markets that sweeten the month-long wait until the big festival.
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Every city is unique Whether in the Lneburger Heide, in the Harz Mountains, in the Weserbergland or in East Frisia every single city in Lower Saxony has its own unique charm. The state capital of Hannover is known as the compact trade show and event city. Almost half the metropolitan area is made up of parks, forests and bodies of water. No other major German city offers this combination of urban living and nature. But there is much to discover in other parts of the state as well: Osnabrck is where the Treaty of Westphalia was signed, while Hameln is the home of the Pied Piper. With their salty air and seagoing tradition, seaside cities like Cuxhaven and Emden phno Science Center Wolfsburg
offer a unique atmosphere, as do the historical Hanseatic cities of Lneburg and Stade. On the other hand, as one of the youngest cities in Lower Saxony, Wolfsburg makes a very modern impression the phno science centre designed by Zaha Hadid alone makes the city worth visiting. The cities of Lower Saxony will quicken the pulse of architectural enthusiasts. There are architectural highlights almost everywhere: the UNESCO World Heritage sites in the heart of vibrant cities like Goslar and Hildesheim. Or the fascinating award-winning architecture of the Fagus Factory in Alfeld, built by Bauhaus founder Walter Gropius. Or the venerable GeorgAugusta University in Gttingen. Or the Felix Nussbaum Building by star architect Daniel Libeskind in Osnabrck. And Celles historic town centre boasts nearly 500 original half-timbered houses dating from the sixteenth century, the most astonishing in Europe. And so much more ...
Always something going on Lower Saxonys event calendar is packed from world-famous events like the International Fireworks Competition in Hannover, the International Hndel Festival in Gttingen or the International Film Festival
Sightseeing with a twist There are many ways to get acquainted with the cities of Lower Saxony. In addition to classic city tours and walking tours, hop-on/hop-off sightseeing tours offer the ultimate in exibility. Bicycles and Segways are also great ways to experience the cities. There is a unique tourist highlight awaiting visitors to Hannover as well: the Red Thread walk leading visitors along a variety of sights and attractions. Lets go!
Discover Lower Saxony with one click! For excursion tips, event highlights and culinary delights go to: www.niedersachsen-tourism.com
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Welcome to the country of 16 different natural landscapes, with unique animal and plant species and scenic contrasts: from the hillsides steeped in legends to the northern lowlands, and the rural idyll of the citys cultural and shopping variety. The endless Wadden seascape and swell in the north, the soft rolling hills of the Lneburger Heide to the east, river landscapes in the west and the almost 1000 metre high Wurmberg in the south. All of that is just as characteristic of Lower Saxony as its proverbial storm-proof and down-to-earth inhabitants, their culinary specialities and their sometimes comical and endearing quirks.
Denn man too lets speak Platt! In Lower Saxony, with typical economy of words, a hearty moin (good morning) says it all right through the day. The greeting always comes straight from the heart and is used throughout the day and evening to welcome another person. And more than that, Lower Saxonys northwestern part boasts a linguistic peculiarity: Plattdeutsch (Low German), which dominated the entire North European culture and commercial region during the Middle Ages, has not only stayed alive in this area, but is steadily gaining new fans almost every day. Magazines, radio broadcasts and dictionaries op Platt are more popular than ever. Fancy nding out more? Denn man too (go for it)! Winsome witchcraft For hundreds of years the witches assemble every year during the night before the First of May on the Hexentanzplatz (Witches Ballroom) to y on brooms, pitchforks or animals to the Blocksberg to wed the devil or so the story goes. The Walpurgis Night celebration is long established as the most popular in the Lower Saxon Uplands. Tens of thousands of visitors celebrate until the morning light and delight in the many cultural events.
Delicious Labskaus From Michelin star cuisine in the cities to the idyllic courtyard cafs in rural areas an almost boundless culinary variety spans across Lower Saxony. A special highlight is certainly Labskaus, a North German meat dish consisting mainly of pured pickled meat. Pured because it used to be staple food of sailors who were not able to chew meet due to their poor, painful state of their teeth. Nowadays, Labskaus is often rened with potatoes, pickled herring, onions and beetroot. Gourmands love it! Enjoy our typical winter treat: kale and Pinkel Cooked kale with a smoked sausage (Pinkel) is another culinary treat from the Northern region of Lower Saxony. However the Pinkel, a smoked and coarsely ground sausage, is often replaced by
Lttje Lage
Pipe down ... ... and drink up. The traditional Hanoverian drink, Lttje Lage, a beer and liquor mix, requires a certain skill: two glasses must be held simultaneously in one hand in such a way that the 32% liquor mixes with the specially brewed Lttje Lage beer to whet the whistle of many thirsty visitor. Flowering Lneburger Heide Each year in August, the Lneburger Heide region celebrates its Heath Blossom festivals with a varied programme of events and parades. The election of
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For even more Lower Saxon quirks, please go to: www. niedersachsen-tourism.com
Cooked kale
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Barrier-free travel
Every guest is welcome in Lower Saxony because Lower Saxony has something special to offer every guest. Many people would like to travel, but are looking for a special type of service. This goes especially for families with small children, older travellers, and for people with handicaps or health problems. Does this describe you? Then let us inspire you to come visit Lower Saxony. Any holiday in Lower Saxony offers accommodation with superior comfort and service. We place great emphasis on hospitality, including offerings aimed specically at those with restricted mobility and their families and companions. Lower Saxony has a wide range of offerings to meet and surpass the expectations of holidaymakers with special
needs. Throughout Lower Saxony, you will nd a dazzling variety of holiday offers for everyone. Some regions have their own websites or brochures dedicated to barrier-free travel to assist you in selecting the right destination, e.g. by providing local accessibility information. Visit www.niedersachsen-tourism.com for more information and suggestions.
We speak many languages Lower Saxony is international and is happy to welcome guests from around the world. We have dedicated travel portals in the following languages:
Barrier-free travel in Lower Saxony
(Swedish)
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in spiration niedersachsen
The latest brochures and leaets for the Holiday Destination Lower Saxony can be obtained online at no cost by going to www.niedersachsen-tourism.com or by calling +49 (0) 511/270 488-50. TourismusMarketing Niedersachsen GmbH Essener Strae 1 30173 Hannover t +49 (0) 511 270488-50 f +49 (0) 511 270488-88 info@tourismusniedersachsen.de www.niedersachsen-tourism.com www.facebook.com/LowerSaxony