Lampiran B

KURSUS KEJURULATIHAN TAHAP SATU MHF/NSC 2013

DAY/TIME 8.00 10.00 am 10.0010.30 10.30 12.30 12.30 -2.00 2.00 4.30 m 4.30 !.00 !.30 ".00 m

DAY 1 PRACTICAL 1 BASIC SKILLS & MULTILATERAL TRAINNING PRACTICAL 4 DRILLS RELATED TO SKILLS

La #$ D%$% PRACTICAL 2 BASIC SKILLS C O F F E E B R E A K L U N C H THE(RY 1 RULES T E A

&RIEFIN' 8.00 m PRACTICAL 3 GOAL KEEPING PRACTICAL ) POSITIONAL PLAY THE(RY 4 PLANNING TRAINNING SESSION

DAY 2

DAY 3

PRACTICAL ! PHYSICAL CONDITIONING

THE(RY 2 METHODLOGY

DAY 4

PRACTICAL " AUTO PLAY/SELF PLAY

PRACTICAL 8 MINI GAMES

B R E A K

THE(RY 3 COMONENT OF FITNESS & SPORTS INJURY

B R E A K

DAY !

*8.00 12.00+ PRACTICAL TEACHING & SKILLTEST

*12.30 1.00+ THEORY TEST ( !"" PM# CL(SIN' CEREM(NY

Lampiran B