Professional Documents
Culture Documents
FO C
heat
wave
us
of S W F L
Swimsuit
$4.99
THINKING OF
RE-MODELING
CHROMALIGHT display with long-lasting luminescence - White lacquered, snailed pink gold small seconds counter
CONTENT
C o llie r - S arasot a - Charlot t e - Lee
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My Body
Skincare Secrets
Tips
Women in Business
Business
Financing the Future
Your Small Business
21st Century Leader
Scent of Success
Relocate, Renovate or Redecorate
Save on Your Remodeling Project
Mood for Summer
Helpful kitchen Tips
Maintaining the Luster
Best House on the Block
Pool Maintenance
Home Maintenance
Waine
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68
64
74
36
CONTENT
C o l l i e r - Saraso ta - C h a r lo t t e - L e e
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100
ARTIST
GALLERY
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www.focusofswfl.com
Publisher: Focus Magazine of SWFL
MC
Maserati of Central Florida - 525 South Lake Destiny Drive - Orlando - Florida 32810 - 407.667.4300
All my classmates taunted us regularly and relentlessly because of our boyish figure. It wasnt until later in
life I wished I could have that boyish figure back and
the freedom to eat chocolate and Doritos guilt free.
My shame of her waif like body left her sweaty and
miserable almost every summer, yet, she never complained and always had the fortitude to carry me on
any new adventure I desired.
As the years passed she began to change her appearance by growing two little lumps on her scrawny
frame, unmanageable hair and a set of crooked teeth
making her look like a really ugly boy, again, I was
unsympathetic. Even with all my loathing she stayed
true to me by being strong, healthy and agile allowing
me to play, swim, learn and explore the world around
us.
My Body
and I Have A Story To Tell
By Agi Smith
www.dearagi.com
Skin is the largest organ in the body and its important to protect
and care for it in order to keep it looking healthy and vibrant.
Daily exposure to elements such as low humidity, harsh winds, ultraviolet rays, even your laundry detergent and makeup can take
their toll, resulting in dry or irritated skin.
Properly caring for your skin means more than simply washing
your face twice a day. Moisture, exfoliation and diet also play key
roles in your skins overall wellbeing. Following these simple tips
will help you achieve an all-over healthy glow:
Healthy Living
Adopt healthy lifestyle changes that reap rewards for your entire
body, skin included. Drink plenty of water, get adequate sleep,
practice stress management, take a daily multivitamin and eat a
well-balanced diet.
Be sure to use sunscreen when outdoors to protect skin from
the suns damaging rays and slow down the development of
premature aging. Remember to apply sunscreen every day, even
when its overcast, and reapply regularly if youll be in the water
or active and sweaty.
For a natural sun-kissed glow without the harmful impact of the
suns rays, rely on a moisturizing self-tanner lotion or spray.
In the Shower
Avoid long showers, especially with hot water, which dries out
skin. Lukewarm water is best for preserving natural oils. For your
face, a slightly cooler rinse can help close pores after cleansing,
but avoid outright cold water, as it also can have a drying effect.
Use a moisture-rich body wash such as Softsoap Coconut Island
Quench enriched with coconut oil. This moisturizing formula will
leave skin feeling soft and smooth.
Use a loofah sponge in the shower to gently exfoliate dead skin.
To prevent unnecessary exposure to bacteria that could irritate
your skin, be sure to replace your loofah every month.
Skincare
Secrets
FAMILY FEATURES
Spa-like Indulgence
Take a note from the pros and remove makeup, bacteria and
dirt the natural way, with coconut oil or olive oil. Follow with a
cleanser and moisturizer appropriate for your skin type for a fresh,
well-hydrated face.
A gentle exfoliating body scrub lets you lightly exfoliate and renew your skins surface, while helping retain natural moisture. You
can find recipes online featuring household items such as sugar or
salt, or keep it simple with a store-bought option such as Softsoap Body Butter Coconut Scrub with jojoba butter and crushed
coconut extracts. The formula gently exfoliate skins surface while
helping retain natural moisture for soft, supple skin.
A body massage not only helps to ease tired muscles and relieve
stress, but it will awaken your skin. Use a hand-held massager
on your arms and legs to give your skin and your spirits a
welcome boost.
www.SoftSoap.com
Tips
Every Woman
Should Take
to the Doctor
FAMILY FEATURES
Tip #2: Your Sexual History will Impact Your Fertility Future:
Knowing your sexual history and having an open line of communication with your doctor can help improve your ability to conceive.
Dr. Mary Jane Minkin, clinical professor of Obstetrics and Gynecology at Yale University School of Medicine says, Whether or not
youre trying to get pregnant, it is important to know your body
and to have a good relationship with your OB/GYN you should
never feel intimidated or embarrassed to talk about your sexual
activity, menstrual cycle and health. If you are trying to get pregnant, knowing your history will help your doctor discuss a specific
fertility plan, and help you make any lifestyle changes that will
best condition your body and overall health for your pregnancy
journey.
Tip #3: Know the Risks Before You Begin Trying:
Be aware of potential risk factors and take action before you and
your partner begin trying to get pregnant. Unless you and your
partner are paying for lengthy medical tests and procedures, there
is no way to know whether you will struggle to conceive. But
before running to your doctor, be aware of a few important factors that may affect your ability to conceive. As Barbara Collura,
President/CEO of RESOLVE: The National Infertility Association
explains, The guidelines state that you should seek the advice of
a fertility specialist if you are under 35 and have been trying to
get pregnant for 12 months or over 35 and have been trying for
6 months, but factors such as being overweight or underweight,
tobacco and alcohol use, and prior health issues such as surgeries
can all impact your fertility and chances of conception.
30 FOCUS of SWFL 2014
www.knowsooner.com
For women today, a yearly check-up with your healthcare provider is an essential part of maintaining your fertility health at
every age. The maker of First Response the leading brand of
pregnancy tests, has asked their panel of experts to share tips
every woman should take to her doctor to maintain optimal fertility health at every age.
Beauty
Queen
Look Like a
on a Budget
By Lindsey Walker
RPM Productions, Inc. Official Preliminaries to the MISS USA and MISS TEEN USA Pageants
Kristen Girault Miss Louisiana USA 2013, Ashley Love-Mills, Miss North Carolina USA 2013, Megan Pinckney Miss South Carolina USA 2013 and Mary Margaret McCord Miss Alabama USA 2013.
Coach: A pageant coach is one thing that every first time con-
testant should invest in. Cost is $50 - $300. With Pageant coaches
you do not want to bufget the quality of the coaching because like
many things in life, you get what you paid for. Therefore the only
way to save on this cost is to find a sponsor that will pay for it.
into preparing for a pageant and eating healthy and doing fitness
training is one of them. Hiring a nutritionist/ fitness trainer is
important but often expensive, $50 to $90 an hour. You cannot
leave fitness out, but you can reduce the costs and even eliminate
it. There are great online fitness sources. YouTube is a great
resource with trainers like Jillian Micheals. There are also websites
like Daily Burn that gives classes and tips on nutrition.
- Savings $200 - $360
www.eyefordesignhair.com
FOCUS of SWFL 2014 33
Collection
essence of chic
sophistication, the
premier jeweler of
elegant simplicity.
(from left) Tiffany Mercer zip tote in bright moss grain leather,
Emerson flag shoulder bag in cognac, Astrid zip top handle
clutch in bright moss vachetta leather.
www.tiffany.com
36 FOCUS of SWFL 2014
Lanvin Jeanne Lanvin Couture Perfume Sparkling raspberry and powdery violet leaves
descend into a heart of sensual peony and
magnolia, while a dry down of musk and cedar
wood leave a distinctively couture trail.
Very
Berry
www.FragranceNet.com
Parisienne Perfume by Yves Saint Laurent Sweet blackberry and deep violet notes are tempered by sandalwood, spicy patchouli, and musk
in an appealing balance.
cool
Designed
and
polished
It's finally time to start thinking about stocking up your beach bag (and even
your office drawer!) with must-have summer beauty products - From cooling
facial sprays to SPF to illuminating lotions and everything in between. As
you plan for summer pieces, I wanted to offer these new standout products.
Amarte's next-generation sunscreen is here and it excels as a skin care/
sunscreen hybrid; lightweight, anti-inflammatory, antioxidant and anti-aging.
jane iredale's ECOCERT Hydration Sprays cool and rejuvenate, and the Golden
Shimmer Face and Body Lotion lends a subtle glow to reveal your inner sun
goddess, even on days you're stuck in the office.
AGUACLARA Swimwear
New Amarte Ultra Veil: This incredibly light facial sunscreen fluid delivers Broad
Spectrum UVA/UVB SPF 50+ protection, creating a physical photo-protective veil to
shield skin exposed to sunlight. Ginkgo biloba nut extract and five other botanical plant
extracts protect and condition skin while offering antioxidant and anti-inflammatory
properties that promote collagen and elastin balance. Caviar extract delivers a surge
of unsaturated fatty acids, vitamins, minerals and amino acids and finely processed
pure mica imparts an elegant, glowing finish to treated skin.
www.AmarteSkinCare.com
www.GMCollin.com
Follow the listed 4-Step Skin Care Regimen to rid those pesky spots the right and
healthy way.
G.M. Collin's Phytowhite Dark Spot Serum is targeted to uniformize
skin tone irregularities and correct pigment distribution in the epidermis
to keep the skin looking young and spotless. The local treatment is 100%
tolerated by all skin types and helps correct and prevent pigmentation
irregularities leaving the skin's complexion even and smooth. Natural
antioxidant and anti-inflammatory agents protect the skin against UV
damage, boosts skin luminosity, and lightens skin pigmentation. Use
morning and/or evening on dark spots.
www.GMCollin.com
The new City Nights Collection from jane iredale - THE SKIN CARE MAKEUP delivers radiant fall makeup inspired by the glamour and energy of
a night out on the town. For eyes, a trio of matte pearl, shimmery port wine
and toasted caramel shadows and gel eyeliners in flirtatious jewel tones;
for lips, a nourishing lipstick and gloss in pigmented shades of plum.
WWW.JANEIREDALE.COM
NORDSTROM
Anniversary
A unique seasonal
opportunity to shop
brand merchandise
at amazing prices
Paige Skyline Ankle
Jean, $119.90, After
Sale $189 - Celsea 28
Ballet Sweater, $44.90,
After Sale $68
www.Nordstrom.com
FOCUS of SWFL 2014 47
Women in
business
By Ginny Grimsley
www.emsincorporated.com
FOCUS of SWFL 2014 51
Grow Your
Business
By Berny Dohrmann
www.ceospaceinternational.com
FAMILY FEATURES
Inquire about special goal-oriented accounts that generally allow lower balances and can help ensure you reach your
target.
Credit cards allow you to borrow money to pay for products
or services. The upside is that responsible credit card management can boost your credit score, qualifying you for lower
interest rates in the future. However, it is important to avoid
getting overextended with debt.
Compare costs (the interest rate, as well as charges, such as
annual and balance transfer fees) versus rewards. While free
is always appealing, remember that modest fees may be worth
the expense in exchange for robust mileage or cash-back
programs.
Confirm payment details, including minimum payment requirements, payment deadlines and the grace period.
Commit to always paying on time to avoid late fees and penalties to your credit score, and avoid paying only the minimum
to keep your debt low.
Budgeting a monthly financial plan can help reduce stress
while learning how to better manage your money.
Avoid the mistake of only budgeting for major bills. Make
sure to include monthly expenses such as a rent, groceries or
gym memberships.
Remember to pay yourself and allocate money for savings.
Subtract your total monthly expenses from your monthly income. If you have a surplus, determine how youll use it (such
as devoting more to savings). If the balance is negative, make
adjustments to ensure youre living within your means.
www.tdbank.com/financialeducation
Read Us Everywhere
Print - Web - Mobile
When it comes to offering specialized, one-on-one support and niche product offerings, nothing beats shopping with a locally-owned small business.
In a recent survey fielded by The UPS Store to get the pulse of business in
America, 94 percent of consumers believe that supporting small companies
within their community is important. The survey also found that consumers
are increasingly willing to spend more money and travel further out of their
way to shop with a small business.
We know that small businesses are a vital part of our neighborhoods and
our entire economy, said Tim Davis, president of The UPS Store. Small
business owners, from startups to well-established neighborhood businesses,
have the ability to make a big impact within their community and beyond.
As an entrepreneur, you may wonder how you can cash in on this rising
popularity and expand your own enterprise to reach these quality-seeking
customers. Here are a few ways to make a big impact with your small business:
FAMILY FEATURES
respected colleague not only sheds a positive light on your company, it also helps
you build relationships. These relationships can be informal or you can team up
with an organization like SCORE to volunteer as a mentor. For more information,
visit www.score.org.
5. Expand your reach through technology
Social media allows small businesses to reach a global population like never
before. Start small with just one social media outlet and then build on your
presence from there. If you have a marketing team, ask that they maintain the
account, or hire an outside consultant. Your website is also a powerful tool, so
make sure it reflects your business in the way you want to be portrayed. Regularly update your site to keep it current with the changing times. Also, make sure
your website is optimized so more people looking for your unique products and
services can easily find you.
For other tips for growing your business, visit http://smallbiz.theupsstore.com.
Small Business, Big Impact
For The UPS Store small business customer and author Fred Koehler, making an impact on peoples lives
is what gives him genuine satisfaction.
My small business is not as small as you might think. Through the stories I tell, I get to impact the lives
of parents and kids all around the world.
This celebrated childrens book author of How to Cheer Up Dad believes that being an active community member has shaped his success, expanding his business to new heights. Like Koehlers story? Read
more at: http://smallbiz.theupsstore.com/blog.
239.262.6141
www.napleschamber.org
21st
Are You a
Century
Leader
By Corrine Sandler
The wise general understands that to fight and win all of your
battles is not supreme excellence. Supreme excellence, rather, is
breaking the enemys resistance without fighting.
Business leadership in the past was dominated by managers who ruled from the top
down; organizational hierarchies were structured along military lines and people climbed
the ranks. But todays wise general needs to
be like Sun Tzu, the ancient philosopher who
went on to become one of historys greatest
military commanders.
Twenty-first century leaders are reshaping the
best-led global companies. Authentic leaders
need to be focused on customers and not on
serving short-term shareholders.
Managing and directing employees involves a great understanding and application of emotional intelligence, which leaders, wise
generals and CEOs too often simply ignore or dont understand.
As a leader deploying your troops, youve got to engage them in
your vision, connect with them, and assure cohesiveness among
them.
The good news is that this distinguishing feature of your personal
nature can be strengthened over time. Through experience I have
learned the importance of acquiring and using
emotional intelligence because of its impact
on business success.
If you are a wise general you will come to work to empower your
colleagues and your customers. I have a famous saying: I come
to work each day to delight my customers; the result is I make
money.
In the 21st century the most successful leaders focus on creating
superior performance by aligning people around a corporate culture and living and breathing that culture while concentrating on
wowing customers. In my book, Wake Up or Die, a comprehensive guide to the use of intelligence in the contemporary business
environment, I talk about one of the most important traits for a
wise general or leader today: emotional intelligence.
"
Lao Tzu
www.wakeupordie.us
About Corrine Sandler
Corrine Sandler is the founder and CEO of Fresh Intelligence Research Corp, a global market research agency; international
professional speaker and author of Wake Up or Die, a new book that applies lessons from Sun Tzus ancient classic, The
Art of War, to contemporary businesses. Corrine has been on Profits top 100 Female Entrepreneurs list two years in a row.
With more than 20 years experience, she has established a reputation for unparalleled consumer understanding and insight
development working with Fortune 500 companies.
Scent of
Success
Ermenegildo Zegna introduces Haitian Vetiver to the exclusive
Essenze Collection. Like the original fine fragrances that launched
the Collection, Italian Bergamot, Sicilian Mandarin, Javanese
Patchouli, Indonesian Oud and Florentine Iris, Haitian Vetiver is its
own expression of one signature raw material with its own unique
provenance. Discerningly sourced. Brilliantly composed. Like the
finest tailored designs.
The sophisticated star ingredient, Vetiver (Vetiveria zizanioides),
a tropical fragrant grass with noble roots, derives from a single,
private crop, produced exclusively for the House of Ermenegildo
Zegna. Grown in Les Cayes in south west Haiti, it is planted and
harvested for the sole purpose of creating Essenze.
Essenzes Haitian Vetiver celebrates the guiding sensitive hands
that touch, feel, select and embody the world of true craftsmanship. Due to the Caribbean islands hot, bright climate and rich,
nutrient soil, Vetiver grows steady and abundantly all year. These
conditions, paired with the time-honored expertise of the regions
farmers, are the driving force behind the countrys reputation for
producing the most coveted Vetiver in the world.
www.Zegna.com
62 FOCUS of SWFL 2014
Performance
Cruising
By Tony William
GENERAL CHARACTERISTICS
LOA : 64 ft 2 in.
Length Hull : 62 ft 5 in.
Beam : 15 ft 9 in.
Draft : 5 ft 3 in.
Displacement: 71,209 lbs.
Fuel capacity : 845 US gals.
Water capacity : 174 US gals.
Cabins : 3
Engine : 2 * MAN V12 1360mhp - std
Crew cabins : 1
Bathrooms : 3
BY
Land,
Sea
& Air
By Scott Black
Its like taking your jet ski out for the weekend, the big difference
is you and your passenger can really get away for the week. The
A5 has a top speed of 120 mph and a range of 300 nm and I did
say, jet ski. Something we are very familiar with, similar to your
SUV or car; controls are very easy to read and the transition is easy.
Best of all it is priced around $140k, so any barnstormer can afford
an A5.
Kirk Hawkins and his team at ICON developed the A5 to be easy to
use. Kirk Hawkins brings his knowledge as an accomplished engineer and former U.S. Air Force F-16 fighter pilot. Kirks goal was to
make flying small planes a luxury sport for the 21st century. ICON
has won some of the world's most prestigious design awards since
it development started.
With new federal regulations from the Federal Aviation Administration, there is now a new form of pilot license which requires less
training to obtain and fall into the Sport Pilot category. The Sport
Pilot License focuses on the fundamentals of flying and requires a
minimum of 20 hours of in-flight training, undercutting the time
and cost of a traditional Private Pilot License by about 50%. The Experimental Aircraft Association (EAA) has described the new rules
as "the biggest change in aviation in 50 years."
The A5 will allow you to go airport to airport, fly out of grass fields
or farms, or to remote lakes; as it only needs 750 ft for both landing and takeoff. An affordable and stylist aircraft giving you the
freedom to explore new and existing locations, by land, sea or air.
www.iconaircraft.com
Relocate,
Renovate or
Redecorate
By Chip Krespach
currently on the market versus the various areas where one could
purchase an older home with the intention of doing anything from
a minor renovation to a complete teardown and rebuild.
It can be easier than you might think.
In exploring the types of things that can be done, I talked to local
interior designer and principal of LDL Interiors, Lynn Lombardi.
Originally from New York, Lynn has held several positions in highend design and building firms that provided her invaluable insights
into the profession and the Southwest Florida market. But true to
her calling to freely create, she inaugurated LDL Interiors in 1995.
Lynns design philosophy begins with the premise that effective design starts with a conversation and she has worked with clients to
create excellent casual luxury environments tailored exactly to their
wants and desires. One example is this estate home in The Colony
Golf & Country Club in Bonita Springs, MLS #201312857. Skillful selection of interior colors combined with select furniture and
dcor transformed this home into a relaxing luxury environment
suited specifically to the owners taste.
Next lets take a look at truly unique design challenge. What could possibly be done with a Gulfshore highrise ostensibly
limited to the defined space of a condominium?
To maximize 140 degree views of the Gulf of Mexico, this highrise unit was stripped to its bones and reconfigured with exacting
architectural details. Inspired by the expansive view and colors of
the Gulf, this unit was completely re-envisioned from the ground
up. Walls that blocked a direct view of the Gulf were removed, and
reclamation of outdoor space to living space created the expansive
view from the main living areas. The addition of heightened ceilings, ceiling coffers and improved lighting provided both form and
function to the space.
Color choices from muted teals and bright blue to warm, vivid palette of sunset colors, the interior elements masterfully accent the
changing tones of the gulf. The stone and tile choices in the kitchen
and baths along with the artwork and fabrics pay perfect homage
to the natural beauty of coastal living in Florida.
www.LuxuryHomesSWFL.com
Po
Ide ol Buy
a Gu er s
ide
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With a $5 million dollar bond rating, a state-of-the-art showroom facility, and a long history of highly satisfied customers, you know youre talking to a builder you can trust. Whether youre looking for better health, more living space,
a prettier backyard, or just a private place to relax, you can trust Fountain Pools to make your dreams come true.
Remodel
Recipe
By Lina LaSalle
Think about it: For weeks or even months, you might be without
a sink, a range, a dishwasher, and more. You may have to move
your refrigerator and microwave to another room, and use a
bathroom or utility room sink to wash up. As a result, youll be
eating out (a lot), or putting the backyard grill to heavy use. And
all the while, your house will be full of workmen, and your bank
account will definitely be taking a hit.
74 FOCUS of SWFL 2014
Luxury of Certainty
Serving Southwest Florida
Buy Direct Appliances - 3853 Cleveland Ave - Fort Myers, FL 33901
239.245.8993
www.buydirectappliances.com
Make organization a top priority. If youre the type to throw dirty laundry on the bedroom floor and let mail sit on the coffee table
for months at a time, dont let those tendencies carry over into planning and overseeing your kitchen remodel! Youll be dealing with
a thousand tiny details, ranging from paint colors to cabinet door hinge model numbers to floor plans and more, and letting any one
of them fall through the cracks could mean extra expense, delays, and/or dissatisfaction. Fortunately, says Fritschen, Remodel or
Moves Search Tool and Idea File are there to make sure that doesnt happen.
These systems allow you to search through millions of photos by, for instance, cabinet type, style, and even
color on your search for inspiration, he explains. When you find something you like, you can save it to your
personal Idea File, along with notes, comments, and ratings. You can even take pictures with your Smartphone
and upload them, so if you find the perfect sink while shopping alone, you can show it to your spouse without
having to drag him or her back out to the store. Again, its best to get started on selecting ideas and designing
your new kitchen as early as possible so that you can envision everything as a cohesive unit, and so that you
have time to change your mind.
Bring in the experts. Yes, the DIY movement is popular and thriving, and theres no reason why you shouldnt
provide your own labor for some aspects of your remodelif you feel comfortable doing so. But chances are,
youll also want some expert advice and help to make sure youre completely satisfied with the finished product.
(And unless you happen to be a plumber, electrician, or carpenter, youll probably need to bring in the professionals at some point.)
On the front end, you may find that talking about your options with a real estate agent, interior designer,
architect, mortgage banker, contractor, etc. can help you understand the true costs and benefits of remodeling,
and also help you plan efficiently, Fritschen says. When it comes to actually hiring some of these individuals, I
have some good news: Todays low interest rates and relatively low demand means that remodeling is on sale
compared to prices five years ago. Keep in mind that the more organized your plan is, the more tempting youll
be. The best of the best will want to work with you.
If you approach your kitchen remodel with an eye for cost-effectiveness and organization, not only will you
have a gorgeous new space to cook in, you might even increase the value of your home, Fritschen concludes.
Again, take advantage of all of the tips and tools to minimize stress and put you in control throughout the
whole remodeling process.
About Dan Fritschen:
Dan Fritschen is the author of Remodel or Move?TM Make the Right Decision (ABCD Publishing LLC, 2005, ISBN: 978-1-9330076-9-4, $15.95), and creator of a homeowner support organization that helps homeowners become better informed so that they can make the right decision on whether to remodel or move. He started his
company after twenty years of remodeling his own homes and helping others make remodel or move decisions for themselves. Because he is neither a realtor nor a
remodeler, he is qualified to offer pragmatic, unbiased advice.
www.remodelormove.com
FOCUS of SWFL 2014 79
Makin' it
BIG
By Nathalie Williams
Depending on who you talk to, perhaps McKinneys ultimate achievement has been his work
with the Caring House Foundation. A few times
a year McKinney travels to Haiti, the poorest
country in the world, to oversee the creation
of new, entirely self-sufficient villages. These
villages contain 40 - 50 houses, a community
center, church, school, clinic, renewable food,
clean drinking water and some form of free
enterprise.
If you think you have lived a full life accomplishing all your
goals....McKinney will cause you to aspire to higher ones.
www.MakeItBigEvent.com
FOCUS of SWFL 2014 81
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Hardware: Did you know you can refresh the look of your
whole kitchen for as little as $50? If the hardware on your kitchen
drawers or cabinets has an outdated appearance, invest in some
of the new options available at your local hardware store. Change
out old, brushed stainless or gold knobs and pulls with the newer,
on-trend styles offered in pewter or bronze.
Porcelain tile flooring: If you want the look of stone flooring
without the hefty cost, check out the many offerings of porcelain
tile. This sturdy, chip-resistant surface is easy on the wallet and
can provide long-lasting beauty to your kitchen floors for many
years.
To get the most from your remodeling dollars, homeowners are
encouraged to do some digging and find out the best deals and
alternatives available
www.vtdimensions.com
For those who wish to make updates to their home, the kitchen
is a great place to begin. According to the 2013 Cost vs. Value report from Remodeling magazine, a minor kitchen remodel should
recoup up to 75 percent of total remodeling dollars, based on the
value of the home increasing. When focusing on this important
part of the house, many homeowners are looking for ways to add
luxurious and modern touches without breaking the bank.
Whether you want to splurge on cabinets, countertops, appliances or floors, homeowners are finding they really can have the
kitchen theyve always wanted by doing their research and learning about the many high-quality, yet cost-effective alternatives
that exist in home remodeling, said Trisha Schmitt, vice president
of VT Industries.
Getting more out of your remodeling dollars
From small fixes to bigger projects, the experts at VT Industries
provide these ideas to make kitchen updates without emptying
your pocketbook.
Countertops: Serving as an integral piece of your kitchen
space, the addition of new countertops can easily become the
priciest part of the remodel project. Homeowners like the look of
granite and real stone, but want a durable and affordable alternative that helps them achieve the look they desire with the budget
they have. A new alternative for countertops is the Capture
Collection from VT Dimensions. This affordable design element
mimics the beauty and strength of stone materials at a fraction of
the cost.
Backsplash: To add a sleek and modern touch to your kitchen
space, consider adding a new backsplash. Typically made from
ceramic, glass or stainless steel tile, a backsplash is an affordable
option for those who want to add an understated change or a
small pop of color as an accent. When compared to other remodeling projects this one is quick and easy.
84 FOCUS of SWFL 2014
FAMILY FEATURES
www.snuggle.com
For the fifth consecutive year, WCI Communities has partnered with Harry Chapin Food Bank to create
a unique funding opportunity: Supporters who donate $100 to the food bank through the www.WCIGolf.
com website will receive a complimentary foursome at one of four WCI golf courses in Southwest Florida.
For each $100, the food bank can purchase $600 worth of food and supplies.
Last years promotion raised nearly $19,000, which was leveraged into approximately $114,000 in food
products by enabling Harry Chapin Food Bank to access donated items from a variety of partners.
The complimentary foursome certificates are valid for play June 1 through Sept. 30 and are available for
purchase now through Sept. 15. Tee time reservations are available two days in advance at the following
WCI golf courses:
Pelican Preserve Golf Club in Fort Myers (www.PelicanPreserve.com)
Raptor Bay Golf Club in Bonita Springs (www.RaptorBayGolfClub.com)
The Colony Golf & Country Club in Bonita Springs (www.TheColonyGolfCC.com)
Venetian Golf & River Club in Venice (www.VenetianWCI.com)
The Harry Chapin Food Bank solicits, collects and stores quality food for distribution to families in need
through a network of more than 150 nonprofit agencies in Lee, Collier, Hendry, Charlotte and Glades
counties that provide food to more than 30,000 people monthly. In 2013, the Harry Chapin Food Bank
distributed 17.5 million pounds of food, provided 14.6 million meals and turned every $1 into $6 worth of
food for those in need.
For more information or to donate, visit www.WCIGolf.com or contact Shelley Johnson at 239-390-4724.
Headquartered in Bonita Springs, Florida, WCI Communities is a lifestyle community developer and luxury homebuilder of single- and multi-family homes
in most of coastal Floridas highest growth and largest markets. WCI Communities has established a reputation and strong brand recognition for developing amenity-rich, lifestyle oriented master-planned communities and, including its predecessor companies, has a legacy that spans more than 60 years.
WCI Communities also operates real estate brokerage and title services businesses that complement its homebuilding operations.
Learn more about WCI Communities and the companys premier lifestyle communities and experiences by visiting www.WCICommunities.com or calling
800-WCI-2290.
CALL 511
TOLL FREE
VISIT
FL511.COM
FOLLOW FL511
ON TWITTER
FLORIDA 511
FREE APPS
PERSONALIZED
SERVICES
A toll-free resource of the Florida Department of Transportation (standard mobile phone minutes, text message and data charges may apply)
Helpful
Kitchen Tips
Photos courtesy of Getty Images
FAMILY FEATURES
www.palmolive.com
88 FOCUS of SWFL 2014
100 WAYS
TO ORGANIZE
FOR MAXIMUM
FLEXIBILITY
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Introducing the new Frigidaire Gallery
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FAMILY FEATURES
Many homeowners install granite or marble countertops and vanities for their durability and to add more value to the home. But in
the end, nothing beats the most visible benefit that rich shine
and luster right after the workmen install the new natural stone.
Its that gorgeous shine homeowners desire to maintain. For
some, their lustrous granite or marble surfaces are the envy of
dinner guests. For others, its a feeling of frustration and disappointment, most likely due to lack of knowledge and education
on maintaining the life and beauty of natural stone. While literally
solid as a rock, natural stone isnt impervious to wear and tear,
and it requires correct and regular care and maintenance. Its
important to understand the shine on granite is not from applying
a wax, but a natural shine that goes through a rigorous process.
Quarried from the earths surface using a combination of diamond
wire cables, drills and even dynamite, these stone blocks weigh in
at around 40,000 pounds. The blocks are then taken to a factory
for processing. A giant gang saw using diamond blades slices
the blocks into a calibrated thickness similar to a giant bread
slicer. The next step is over to a polishing line where they pass
under diamond polishing heads that apply thousands of pounds
90 FOCUS of SWFL 2014
of pressure per square inch. Here, finer and finer grits bring out
the natural polish of the stone. From there the slabs are bundled
and shipped to your local stone manufacturer and installer to be
further cut to a homeowners needs. Its this factory finish that
enhances their inherent characteristics veins, swirls, crystals
prior to installations in kitchens and baths.
There are two common routes to pursue to maintain natural
stones durability and to ensure that brilliant shine persists. One
option is contracting with a stone restoration specialist. These
professionals can clean, seal and polish your natural stone. This
does, however, come with a formidable price tag north of $250
to $500 a visit. A more palatable option is the do-it-yourself route.
Theres a lower price tag, less than $50, with more of an investment in a homeowners time and attention.
But do your homework first, cautions Lenny Sciarrino, a thirdgeneration stone care expert and co-founder of Granite Gold
brand stone care products. Common household cleaning products can damage granite, marble and other natural stone, and
that can lead to costly repair and replacement.
Maintaining
the Luster
of the brands two most popular products in one solution for those
who are on the go. The additional benefits of polishing these
stone surfaces are that it helps resist fingerprints and water spots
and it reinforces the protective seal.
Homeowners should often test the integrity of the protective seal,
even scheduling it like they do when changing batteries twice
yearly at daylight saving time. Heres an easy way to do that: Pour
water (about 3 inches in diameter) on the surface in several locations and let it sit for 30 minutes. If you see a dark mark or ring,
the water is penetrating the stone and its time to reseal.
Protect Your Stone Investment
Beyond the basics, stone care expert Lenny Sciarrino offers some
additional tips for caring for your natural stone kitchen and bathroom surfaces:
Dont use everyday household cleaners, as they can be too
harsh on stone and lead to costly repair or replacement.
Seal regularly for the best protection. Have a stone backsplash?
Its just as important to seal.
Keep stone floors safe with mats and regular damp mopping to
catch abrasive particles that can scratch the surface. Lift, dont
drag, furniture to avoid risk of scratching floors. Dont polish floors
they will become too slippery and will risk injury.
Polish regularly (except stone floors) to increase the shine, color
and beauty of your stone and reinforce its protective seal.
Use safe-on-stone scrubbing pads and brushes when cleaning
natural stone.
Polishing stone shower walls adds protection to help prevent
etching, water spotting and soap scum build up.
Keep grout lines clean by using a cutting board on food-prep
surfaces.
Water spots on stone surfaces can be gently scraped off with a
razor blade. Regular sealing and polishing will keep water spots
from sticking to the surface. Water should bead on the surface
when the stone is sealed.
Common disinfectants can damage natural stone surfaces, leading to costly repair and replacement. Look for a safe-on-stone
disinfectant.
Simple Stain Removal Steps
While many people believe that stains are impossible to remove
from granite and other natural stone surfaces, there are simple
steps you can take to remove or reduce these unsightly blemishes.
He also warns homeowners to be wary about misleading promises with some do-it-yourself granite cleaning products claiming
they can remove stains and water marks or reduce dullness and
scratching.
Having grown up manufacturing, installing and restoring stone
surfaces, I can assure you an off-the-shelf granite cleaner cant
deliver on those promises, said Sciarrino. In most circumstances,
there are home remedies, and were often teaching homeowners
those tricks over the phone or through email.
To maintain that rich shine from when the stone was first installed, Sciarrino advises homeowners make sure the granite or
marble is sealed upon installation. Its not uncommon for a new
counter to be installed without a protective seal, leaving it immediately susceptible to stains and etches. After installation, he said,
plan a regular routine of daily cleaning and frequent polishing.
FAMILY FEATURES
t takes seconds to form a first impression. Ask yourself this what kind of
first impression is your home making? Is your yard helping or hurting you in
getting top dollar this home buying season?
The majority of homeowners (71 percent) agreed that curb appeal is important in
choosing their home, according to the new TruGreen Home Features Report conducted
by the National Association of REALTORS. Most of the homeowners surveyed reported
purchasing a home with a healthy, green lawn (71 percent) and well-maintained
landscaping (72 percent).
Healthy lawns can drive up home values. In TruGreens new Lawn Lifestyles National
Survey of America, using the field services of ORC International (Opinion Research
Corporation), 79 percent of homeowners reported, having a healthy, green lawn
contributes to the overall value of a home. In fact, 53 percent of those surveyed said,
the quality of the homeowners lawn can tell you a lot about the quality of the home
overall.
If your home is on the market, you should know that curb appeal, or that initial
feeling homeowners get when looking at the outside of a home, is important when
choosing the right home to buy, said Jason Cameron, a licensed contractor and televi
sion host.
Cameron and TruGreen have teamed up to provide helpful tips for achieving a
beautiful, lush lawn and enhanced curb appeal.
Watering Basics
Fertilizer Facts
Weed Control
More tips, survey methodology, and to watch Jason Cameron in seasonal webisodes on curb appeal, visit www.TruGreen.com.
101
www.swimincomfort.com
94 FOCUS of SWFL 2014
FAMILY FEATURES
Pool
Maintenance
Waterfalls - Stack and Veneered Stone on Spas - Coping - Decks - Planters & Fire Pits - Steps - Walls - Driveways & Patios
(941) 237-1626
Wet-Rock Innovations
wetrockinnovations@gmail.com
Follow the SAFETY Checklist from Trusted HGTV Contractor Mike Holmes
FAMILY FEATURES
eeping a healthy home for your family means more than daily chores and the
occasional deep cleaning. Its important to add routine inspections of often
overlooked areas and regular maintenance to your list of tasks.
Every home can have unhealthy, harmful, or even hazardous areas, said Mike
Holmes, renowned contractor on HGTV and healthy home expert. Its important to check
them out, especially during regular maintenance. Addressing these hidden hazards helps create a
healthy home and keeps your family safe.
Holmes recommends following his SAFETY checklist to ensure your home is safer and
healthier for your family.
If your home was built before 1978, it could contain lead. Your family could be exposed
to it through the air, drinking water, contaminated soil, deteriorating paint and dust in and
around the house. If you disturb any material that contains lead, tiny lead particles could
become airborne at home. Talk to a professional to test the entire house, and take the
necessary steps to ensure your familys safety.
According to the U.S. Environmental Protection Agency (EPA), indoor air pollution levels
can be 2 to 5 times higher than outdoor levels sometimes even 100 times higher. Your
lungs shouldnt be cleaning the air inside your home. Use an electrostatically charged
Filtrete Brand air filter to help capture odors and airborne particles, such as mold spores,
dust mite debris, bacteria and viruses. Plus, changing your filter at the start of every season
helps protect and maintain your system.
Mold spores need moisture to grow and thrive in warm, humid conditions. When mold is
disturbed, its spores can get into the air you breathe. Inspect your home for excess water
and moisture build-up from leaky roofs, faucets, basement drains, dishwashers and wash
ing machines, and fix them immediately. Also, reduce your indoor humidity to 30 to 60
percent, and use vents and exhaust fans whenever possible.
Before using appliances such as space heaters and toaster ovens, make sure they are
working properly. Never drape an electrical cord over a sink, as electricity should never
come into contact with water or any other liquids. Also avoid overloading wiring or
plugging too many appliances into a single wall socket because it can cause electrical
sparks, leading to an electrical fire. Be sure to unplug appliances when theyre not being
used, and cover sockets with outlet protectors.
One out of every 15 homes in the U.S. has dangerous levels of radon, according to the
EPA. You can purchase a short-term home radon test for less than $20. Test the lowest
lived-in level of your home, and if you have elevated levels of radon, call a qualified
contractor immediately. Make sure they have plenty of experience dealing with radon.
Also, test smoke and carbon monoxide detectors every month by pushing the test button
on the unit. Remember to change the batteries every season, and replace the entire unit
every 7 to 10 years.
Keep up with regular home maintenance to help keep your home healthy and your family
safe. Fix small problems now to avoid big repairs later. Remember, big repairs come with
big price tags and can lead to unhealthy and unsafe living conditions.
www.Filtrete.com
96 FOCUS of SWFL 2014
Trusted contractor
Mike Holmes
advocates safe and
healthy homes.
Quick Fix
Checklist
Short on time but
looking to make a few
quick and easy healthy
home fixes? Complete
each of these tasks in
20 minutes or less.
Stove
Remove and wash stove
grates, burners and coils
with warm water and
soap. Over time, grease
can build up around the
stove, increasing the
chances of a fire.
Fire extinguishers
Check the expiration
dates on your fire extin
guishers. You should
keep one on each floor
of your home.
Cracks
Inspect the floor, walls
and foundation of the
home for cracks. Jot
them down on your
home to-do list, and
fix them before they
lead to deterioration
and wood rot.
Wai ne
their lifes mission. Its all about the clients he serves. You have
to refresh their integrity, give them their freedom and help to
recreate their independence. If they (dependent aging or disabled
people) are able to take a shower due to his meticulous planning,
they will take one every day because its more accommodating.
The Veterans Administration calls Hicks with special needs clients
in mind, and Mr. Hicks figuratively answers the call. You can
never harvest a product if you didnt sow the seeds. Youre only
going to reap what you sow. Hicks just remodel a vets home that
was in dire need of repairs and modifications. It was a tear down
job which included a new kitchen and bathroom renovation a
$60,000 value, at no charge to the vet. Its not about the dollar.
Its about the service, he said proudly. When people are appreciated they do very well regardless of the challenges.
A successful man gives from his heart and with sincerity in servicing the community. This is not just once a year when he assumes
the role as the original Santi Claus for 150 disabled kids at Christmas, he really did say Santi Claus, he gives of himself freely
and willingly throughout the year.
As a child in Southern Virginia, inspired by his grandmother, his
everything, Mr. Hicks wanted to be a country doctor. Instead, he
stuck with where his heart guided him. Just as one might imagine he has the inclination of a country doctor giving at all times to
those in need. Mr. Hicks seems to have mastered the measure of
a successful man, indeed.
941-378-3258
www.wphicks.com
Ivanka
Trump
by Samantha Ramos
A: The fashion industry is a constant evolution. It is fast paced and highly competitive. As an entrepreneur this industry presents a great opportunity and that is incredibly exciting.
How is motherhood?
Has it changed you or inspirited your creative talents into your collection?
A: Of course. In generations past women were either professionals or parents, but today we can be
both and its important our clothes transition throughout the various phases of our days as easily
as we do. We can no longer compartmentalize the various aspects of our lives. From playing with
your children in the morning to a presentation at the office and dinner with your husband or a night
out with girlfriends we should feel confident and polished throughout. We are modern, multifaceted
women who work at all aspects of our lives and our clothes and accessories should be a reflection
of that.
A: There are very few brands that are speaking to the modern women in an authentic way. Our
brand mission and philosophy is representative of how I live my life. The products are inspired by
me and made for women like me who are passionate about professional and personal endeavors
and want to look and feel great while pursuing them. Brand expansion was a natural evolution as
we saw a great opportunity in the need for a genuine representation of todays modern woman.
Have you had any notable mentors that have guided you through the industry?
A: Im very fortunate to have many relationships with titans of industry in a variety of fields, most
important being my mother and father. They have both been incredibly influential over the course of
my career.
A: When I have time I love to take advantage of our spa at Trump SoHo in New York City. The
Turkish Hammam is an amazing experiential treatment and so restorative.
A: It is so important to be prepared. In everything I do preparedness allows me to increase efficiency and always work to the best of my ability. I definitely expect that from others and its
frustrating to see a lack of forethought.
When youre not thinking about your collections, whats your favorite outing?
A: This summer weve been spending a lot of time outside the city. We love to be active and plan
things like afternoon golf, picnics and swimming with Arabella, which always seems to be an endless
activity. She cant get enough!
A: I love Prabal Garung and Peter Pilotto. On the more accessible front I like Zara and of course
Ivanka Trump. I havent worn a pair of shoes from another designer in three years!
What would be your advice on selecting the right piece for an evening out?
A: Commit to one statement piece and supplement with subtle feminine touches. For example, if
I wear a really beautiful, bold pair of earrings Ill pair them with some delicate gold bangles and a
diamond band on my ring finger. Jewelry is meant to compliment an outfit, not overpower it.
Any words of wisdom for men, when selecting jewelry for their spouse?
A: Trust your instincts!
A: My collection is inspired by classic jewelry from the art deco period. Many of the designs are
very geometric and structured with traditional accents.
What was the inspiration involved in the creation of your new jewelry collection?
A: Travel is always an inspiration, architecture, interior design, and certainly the other brand categories. There is so much synergy across all of my endeavors and the sources of inspiration are
organic.
Dream Oaks
Camp
www.foundationfordreams.org
941-746-5659
One of Marineland Dolphin Adventures resident Atlantic bottlenose dolphins, Dazzle, successfully gave birth to a female calf.
Shortly after birth, the calf took its first breath and then began
to swim with its mother. Both mom and calf are doing well,
and Marineland animal care and training teams will continue to
monitor the pair in the coming months.
Im extremely proud of the passionate, dedicated and unrivaled care that our experts have given and will continue to give
Dazzle, her calf and the other dolphins in our care as we work
through the coming critical months, said Kurt Allen, general
manager and vice president. As we continue to remember
and honor the legacy of Marinelands Nellie, who at 61 was the
longest-lived dolphin in human care, the birth of Dazzles calf
so soon after her passing is a beautiful reminder as to why the
Marineland Dolphin Adventure staff has dedicated their lives to
caring for these animals.
Over the past week, our team has been giving around-theclock care to Dazzle and her calf, taking every measure possible
to ensure that the calf thrives to its best potential, said Dr.
Gregory Bossart, chief veterinary officer and senior vice president. The first several days of a calfs life are very important.
We look for critical milestones such as nursing independently,
weight gain and bonding with the mother. Dazzle and the calf
continue to surpass these important moments. The animal care
and training staff at Marineland are looking forward to the critical 30 day marker that significantly increases the calfs chances
for success and remain cautiously optimistic.
The animal care and training teams work has just begun as
the first year of a calfs life is the most critical. In the coming months, as Dazzles confidence in the calfs independence
grows, our relationship with the baby can begin to develop.
said Michael Hunt, director of animal training. As an experienced mother, Dazzle is a nursing mom on-the-go and our attention is focused on providing her the calories needed for her
and the calf as well as providing the best overall care for her
and the calf during this critical time.
www.marineland.net
Sassy
Getting
By Trey Bell
There are instances in our lives when it seems that destiny shines
on us; the day I set out to visit Sassy Cakes, a gourmet cupcake
shop in downtown Naples and interview its proprietor, Bayah Harrison, was one of those instances. Recently, The Wall Street Journal
ran a story by journalists Emily Maltby and Sarah E. Needleman
entitled, Forget Gold, The Gourmet-Cupcake Market Is Crashing
and of course I read through the article to familiarize myself with
the reality of the cupcake scene, and its eminent decline, or as far
as the largest chain of cupcake stores; Crumbs, stock prices auger
the future of the cupcake business on a national level. Having
already watched every episode of 2 Broke Girls, the CBS Networks sitcom focusing on two New Yorkers trying to make it out
of their current socio-economic situation by baking said gourmet
treats, which I enjoy as only a fairly educated adult man can; postironically, I felt that I was prepared for what I would find. It seems
that the cupcake has thoroughly entered the pop culture lexicon
over the past decade, the gourmet version of the cake in a paper
cup has been sprouting up like high fructose fungi in every major
market across the country, and according to recent trends cited in
the above mentioned Wall Street Journal article, into secondary,
more suburban locales which may just keep this frosted gravy train
a-rolling. What I found was neither a hard selling corporate head,
nor a surly streetwise girl from Brooklyn, no, I met Henry.
First, in the interest of
full disclosure:
I am
not a sweets person,
and I AM a great fan of
the cooking competition
show.
So as I made my way
into the heart of Naples
in search of the cupcakery and its baker, I ended
up circling around and
coming around the back.
Located on 4th Ave South
in Naples the shop is behind the restaurant Ciao,
which does not make it an
easy place to find. When
I mentioned this to Bayah
I said this would make it
a hipsters dream If only
Naples had more hipsters.
The shop itself is as sweet
as the confections that
are offered for sale. All
pastels and bright white, it is an icing topped treat in and of itself.
Resplendent with cupcake themed decorations to let you know,
just in case you missed it, that there were glorious cupcakes to be
had here. Its a cozy corner shop with light from the afternoon sun
lighting up the interior with its diffuse high cloud overcast-ness that
makes it that much more inviting. All of that notwithstanding it is
just a building, what truly make Sassy Cakes the place that it is, are
Henry and his Cupcake Warrior mother, Bayah.
A Chicago transplant that came to Florida with her husband almost
a decade ago, Bayah Harrison, is the force behind the little corner
shop on 4th Ave South. With almost 3 years in this location she
has made the store front her second home. In most mornings by
8 a.m. to bake at least 40 cupcakes, more depending on special
orders, so she can be open by 11. I ask about the traffic into
the shop, and just like everything else in Southwest Florida, its
seasonal, that season of course being snowbird season. Packing
an arsenal of 25 specialty flavors, she rotates the offerings weekly
with a few perennials thrown in for good measure and to keep the
regulars happy, her Carmel by the Sea, the local favorite.
I had done a little research prior to my journey and found that
Ms. Harrison had been a participant on the third season of the
Food Network show Cupcake Wars I asked what the theme was,
the episode that she appeared on happened to be the Tim Burton
Bake-off, I inquired about the experience, knowing full well that she
has probably answered these questions more than enough times,
but she was gracious enough to indulge my guilty pleasure, just
another reflection of the Zen of the cupcake permeating her whole
being. It seems that 2011 was a good year, not only did she land
the TV show, and a feature in the Best of issue of Gulf Shore Life,
but she and her husband were also blessed with a little boy, Henry.
Henry, the real boss of this joint, was very gracious as well, sharing his toys and showing me around the shop, as well as hopping
behind the counter to show me everything that his Mommy had to
offer the public. He was a wonderful host, even if he had skipped
his nap that day. He himself is a reflection of his mothers profession with bright blonde hair and eyes as blue as the M&Ms on the
top of his moms Build Me Up Buttercup cupcake. He really liked
my camera too.
Now finally you may ask how a non-sweets person is really suppose to take away the true essence of the gourmet cupcake shop
when they arent enticed by the idea of sweet, sweet icing on top
of moist airy cake and every iteration and combination that those
two can be arranged. Its a valid question after all; well you go for
what you know, and you take a few home for your wife to try. I had
the Cookies N Cream and it was good, it fit my idea of a specialty
cupcake and the flavor and textures where all there, if I was sitting
at the judges table I would have voted for this classic. As to what
my wife thought, they were each a different little piece of heaven.
Sassy Cakes - 837 4th Ave South - Naples - Florida - 34102 - 239.687.5100
108 FOCUS of SWFL 2014
www.sassycakesinc.com
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No one's
Get Mad
Get Even
don't
By Michelle Tomao
When it comes to getting screwed-over by women, singer/songwriter Zach Caruso doesn't get mad, but he does get even with
the release of his fourth album, "Might Be The Rain," a sizzling
set of eight high-impact blues-influenced rock tracks. Several of
which, Caruso admits are craftily worded get-backs aimed at the
women in his life who claimed they loved him, then done him
wrong. In celebration of the CD release, the artist is making the
album's first single, Nobody Knows My Name, available as a free
download on his homepage.
"Finding the right words in a conversation is often hard for me,
so I always use music to express what I really feel," Zach Caruso,
the New Jersey-born artist, said. "When my relationships began
falling apart, I didn't really know what to say to fix things, so I
just started writing songs, and those songs eventually became
the core for this new album."
Whatever word skills Caruso may lack as a conversationalist he
more than makes up for as a lyricist. A former journalism major
with a master's degree, he stokes his album with smart, surprising
metaphors that let listeners feel the aches and pains, and anger
and frustration he experienced while his romantic relationships
crashed and burned before his eyes. With song titles like, Love is
a Dog from Hell, Caruso manages to convey more emotion with
six words than less talented songwriters could convey with 6,000.
Blues rock fans that get their hands and ears on the new CD are
going to appreciate Caruso's rhythm guitar grooves, his inventive
riffs during the breaks, and his use of tasty hooks to kick-start and
sustain the album's tracks. A few might even say his innovative
work as a guitarist is overshadowed by his skillful use of his most
impressive and powerful performance tool: his soulful, expressive
voice, clearly a gift from the Blues Rock Gods.
Caruso's near-raspy, never strained, and from-the-heart vocal
style combined with his chops on the six-string have begun to
trigger comparisons by listeners to several indie blues rock legends.
"Fans of Jonny Lang, Gary Clark, Jr., the Black Keys, and Joe
Bonamassa seem to find our sound similar," Caruso said. "I think
Joe Bonamassa is a musical genius, and as an independent artist
he's showing the rest of us how it's supposed to be done. Obviously we're honored to be mentioned in the same breath along
with him or any of these artists."
www.zachcaruso.com
www.artinlee.org
The Alliance for the Arts proudly supports artists and arts organizations in our area as the state designated Local Arts Agency for Lee County. The Alliance campus and galleries are open to the public from 9AM to 5PM Monday through Friday and from 9AM to 1PM
on Saturdays, located at 10091 McGregor Boulevard just south of Colonial Boulevard in Fort Myers.
PUNTA GORDA
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Katie Fong
Add some sizzle and spark when you head out this summer; from
colorful yet elegant day wear to glamorous pieces suitable for dinner
and drinks with friends or a dazzling red carpet event, maybe even
your wedding. Who is this minx designer? More than a newbie in the
fashion world, yet she worked and trained with the best.
Inspired by the artisan traditions of the great American and European
ateliers and a bucolic yet enlightened childhood in Greenwich, Connecticut, a dynamic young visionary, Katie Fong, designs meant for the
most discerning woman.
The real beginning of the Katie Fong story was an adored grandmother and a little girl who drew pictures of evening gowns cared for by
her familys dry cleaning establishment.
Many elements of The Katie Fong CollectionTM are based on techniques studied at The Fashion Institute of Technology and Oscar De La
Renta which have been further refined in Ms. Fongs thriving made-tomeasure business. The Collection will be manufactured in New York
City and focus on integrating unique designs with the finest fabrics,
laces and embroidery to give women around the world a sense of
confidence and playfulness as they celebrate the notion of timeless
elegance.
I was first introduced to Katie last summer by a mutual friend in
Greenwich. I was immediately impressed by her maturity, personality
and poise, as well as her passion to support and give back to the community she grew up in. Shortly thereafter, Katie invited me to a showing of her new collection. I immediately fell in love with her design
aesthetic from the delicacy of the lace and intricate beading, to the
beautiful tailoring and femininity. Geri Corrigan, Director of Marketing
for Saks Fifth Avenue Greenwich
We are delighted to have a partnership with Katie Fong to provide
custom design services for our clients. Katie provides an environment
where clients vision come to life. She has a sophisticated, elegant
sensibility executed with couture workmanship. Katie makes women
feel beautiful. Linda Mitchell, Vice President of Womens Merchandise
for Mitchells Family of Stores
I met Katie Fong through her sketches, an unusual introduction,
but one that speaks volumes to her talent. In getting to know Katie
personally I am equally impressed by her as a person- she is wonderful to be around and her commitment to her work (and excellence of)
is driven by pure passion. She clearly loves what she does and that
joy shows through in the details of her work- from sketching to the
final product. I marvel at her precision, elegance, and overall talent. I
would steal her away for my brand if I wasnt so excited to watch the
greatness shell certainly accomplish on her own! Nicole Hanley Mellon, Hanley Mellon
Katie Fongs collection has everything you need for the season, ravishing dresses that prove both timeless and timely.. Distinguished by
her impeccable quality, the collection speaks of romance and mystery
while being utterly modern and accessible. Immerse yourself in colors
that pop alongside lilacs, purples, teals and greens. Details abound
from hand embroidery, layering, beading, fringe and illusion surfaces.
More and more women are discovering their inner fashionista with
Katies beautiful dresses. Katie Fongs collection is a favorite among
modern women who gravitate toward its unbridled romanticism and
sophistication.
www.katiefong.com
Tempted
Touch
to
By Rosie Tamer
Photography by Krisada Yudee
ere not sure why limited edition products hold so much appeal. But they somehow always manage to
pop up on our radar. Maybe, It is because therere so good? Are they too precious a resource to waste
on anyone but the aficionados? Whatever the reason theres no denying the irresistible pull of something that is exclusive.
The brand Paemisa, was launched in January 2012 by Paemisa Swatphakdi. She having worked previously as a buyer
for luxury brands, created a unique line for women to not only show off their strength, but inner beauty; I've always
had a passion for lingerie states Paemisa. I believe every woman should have the best of both worlds when it comes
to lingerie - quality and price. My objective is to create an affordable line that is accessible to all women who love designs, colors, and comfort to fit their personality. The design is my take on modern lingerie created for modern women.
Our esthetic shows through in the use of quality fabrics, hardware, youthful play on shapes and colors. Every piece in
the collection is made in-house and is exclusive and limited. It's all about incorporating new pieces into your wardrobe,
mixing and matching, and having fun.
www.paemisa.com
FOCUS of SWFL 2014 129
THISISTHEFACEOF
APUPPYMILLDOG
WWW.CAPS-WEB.ORG
GettheFactsaboutthePetShop-Pup
132 FOCUS of SWFL 2014
ppyMillConnection
Summer
Beauty
Tips
FAMILY FEATURES
www.NairLikeNeverBefore.com
Top
10
Swimwear
Trends
by Suzanne Bryant
This seasons swimwear trends range from bold pops of color and florals to mixing without matching and swim layering.
For those looking for the latest looks in swimwear, Lands
End outlines the most fashion-forward looks in swim this
season:
1. Color Blocking The color blocking trend is just that;
wearing blocks of color. This season, the color blocking is
exaggerated with bursts of bright bold hues. Get this look
from Lands End by mixing up colors in swim separates
such as Beach Living, or try the Tugless Tank in Electric
Blue Stripe.
2. Retro Glam Swim styles reminiscent of Old Hollywood
Glamour, combine coverage and confidence with fabulous
style. The Lands End Beach Living Halter Tunic and the
Floral Beach Bandeau one-piece offers the classic retro
silhouette with the adjustable tunic that can fall mid-hip.
Ruched and ruffled swim tops and skirts also offer that
much-desired glamorous retro style.
3. Mix n Mix Swim shoppers will dare to mix it up this
season by combining unexpected prints and colors to create one-of-a-kind looks. Different colored and printed tops
and bottoms will be the it look on the beach in 2014.
Lands End is offering this trend-right look in the new
SwimMates collection. Women start with SwimMates bikini
separates in a variety of colors and style choices and then
layer with other swim pieces. Each piece can be a different
color or print to create a complete custom look.
4. Bring on Brights While black or navy swimsuits are
go-to classics, this seasons pops of bright color are making
a splash. From Raspberry Rose and Fiesta Orange to Electric Blue and Melon Breeze, Lands End is offering women
a bright variety of in-trend color options.
5. Swim Layers While some women may want to sport a
bikini with family in the backyard, a pool party with neighbors may call for layering on a swim cami or skirt. Lands
End has introduced SwimMates, an innovative swimsuit
concept that will change the way women wear swimsuits.
Labeled the 4-Piece Bikini, SwimMates are swim layers
that let women transform swim looks seamlessly. The concept starts with a two piece bikini foundation and then offers layering swim pieces including a cami, swim shorts or
swim skirt.
6. The Little Black Suit What if a swimsuit could be as
classically perfect as the little black dress? Lands End offers sleek one-pieces, smart two-pieces and even skirts, all
in the classic fashion color black. Style standouts include:
the AquaTerra Sweetheart Bikini Top and Swim Skirt and
the Beach Living Twist Front Swimdress.
7. Slender Suits Slimming swimsuits are here to stay,
and Lands End offers a variety of Slender Suits this season. Lands End Slender Suits instantly slim while complementing natural curves, and the One-Piece Tulip, Grecian
and Carmela Slender Suits are sure to be firming favorites.
136 FOCUS of SWFL 2014
DKNY
One Shoulder Striped One Piece $96.00
Available at select Macy's and at macys.com
Ruched Tankini
Top & Solid Brief Bottom $93.00
Available at select Macy's and at macys.com
VITAMIN A
Halter bikini top with gold-tone hardware, and string
bottoms with flattering back seam, nylon/Lycra spandex, Tangler 71 shimmer print maroon/gold, 4-10. Bikini
top, $86. String bottoms, $76. In Womens Active & Swim
at Nordstrom and online at nordstrom.com.
L*SPACE
L*Space Ariel shirred bandeau with molded cups
and removable straps, polyester/spandex, multi, $99.
Estella reversible, classic-cut bottoms with front
cut-outs, polyester/spandex, multi, $75. In Womens
Active & Swim at Nordstrom and nordstrom.com.
H&M
summer memories
showing the essential
pieces for the seasons
swim and beachwear
www.hm.com
AGUACLARA
www.aguaclara-swimwear.com
Beso De Sal
Beso De Sal's swimwear line displays a super-hot mix of colors
and flavors all inspired by the rich cultures found throughout
Peru. Every item we craft is hand made by our talented and
experienced in-house team and conceived, designed and
directed by Maria Jose herself.
Adventurous
SOLIDS
Diviine ModesTees swim collection, Divinita Sole which hones
into the retro-inspired trend on swim pieces with a modern twist.
For those looking to embrace the upcoming warm weather in
style, Divinita Sole has the perfect statement bathing suit for
every fashionista.
www.diviinemodestee.com
156 FOCUS of SWFL 2014
www.rayahanon.com
BEACH
GETAWAY
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J. Taylor Couture
A high-end, high-quality and entirely unique collection of womens wear. Honing into detail, the
collection embraces chic silhouettes, color palettes, and embellishments that bring a work of
art in the form of clothing to the wardrobes of
fashionistas all over the map.
Offering high-end pieces that focus on craftsmanship and quality at an affordable price point,
Alicia Williams, CEO and Founder of J. Taylor
Couture, creates a collection that embodies luxury, confidence & opulence.
Each individual should be able to walk into
a room and feel confident, stylish and leave a
great first impression. This collection empowers
the modern woman to put their best foot forward
with unique detailing and pieces that play off the
natural beauty of the body, states Williams.
Innovative design is the cornerstone of the fashion industry today, especially with fast fashion
being so accessible all over the map; J. Taylor
Couture allows the fashion forward individual
to embrace their unique style and not blend
in. Ranging from sheer, nature-inspired pieces
to unique material and textile combinations, J.
Taylor Couture completely reinvents the fashion
industry with a stunning assortment.
www.jtaylorcouture.com
(941) 639-6364
www.GerroArt.com
Powerhouse
for the arts,
education &
celebration!
By Kayla Dacosta
www.sbdac.com
Rotorealism
of an Artist
By Ann Gordon
Barbara as a Blonde
If you have not yet seen Michael Beauchemins artwork then you have not
seen all there is to art. Michaels work is best described as unique and nontraditional with a splash of autobiographical inspiration and a pinch of psychedelic flavor. Michael describes his own work as semi-autobiographical;
an examination of real life events rendered non-referential, as time and
space is skewed in order to illustrate simultaneous observations and emotional reactions to the subject matter. Others have described his artwork
as a marriage of photorealism with altered states of consciousness. The
truth is his work is an anomaly.
Why? Because of the nostalgic thread throughout many of his pieces, and
we all relate to nostalgia at some point in our lives we have had a longing
for the past or the good old days. But is this really true? Do we really
long for the past and was the past that perfect? This is the irony and these
are the conversations that Michael Beauchemins work explores that lead
him to the coinage of Rotorealism, where reality rotates around dream
miscalculations. Michaels work presents juxtaposition; both thematic and
on canvas as his colors are fierce in contrast but as the same time there is
a unique synthesis and control.
Born in Connecticut, Michael was inspired by his father who was also an
artist and a draftsman. Michael remembers at an early age sitting in front
of the TV drawing his favorite characters from Saturday morning cartoons.
As early as twelve he participated in his first art show in Mystic, Connecticut. He graduated from high school and was awarded with the Rufus Rose
Scholarship and attended Massachusetts College of Art. He later moved
to Fort Lauderdale and worked for an ad agency. His first body of work
consisted of six-foot high canvases depicting Frankensteins monster and
bride, and a montage of sci-fi horror movie images outlined in menacing
black shadows.
Michael has received national recognition which provided opportunities to
meet Bob Rauschenberg, James Rosenquist, Peter Max and Jim Dine. Michael also met Elton John who once purchased one of his pieces. Michael,
who is usually gregarious, for the first time said he was tongue-tied. Subsequent art shows in Atlanta, Los Angeles, and Santa Monica afforded him
an opportunity to meet other celebrities.
Michaels work gives us an exploration of many things; truth, surrealism,
inspiration and humor. He now resides in Southwest Florida where there
is increasing interest in the arts and so much community involvement for
special events that enrich everyones life.
FOCUS of SWFL 2014 169
ARTIST GALLERY
ARTIST GALLERY
Milk
Sports drinks = Soda: More children and teenagers are drinking sports drinks like Gatorade and PowerAde, instead of soda.
While that may sound like a good thing, new research from the
University of Minnesota shows, in most cases, its not a better
option. Many people see that a 20-ounce sports drink may have
fewer calories than a soda, but it has more sugar and more sodium and no nutritional value.
Chocolate milk and Protein: Post-workout chocolate milk
is beneficial because of its protein content. Every cup contains
between eight and 11 grams of protein, ideally youll want to consume between 15 and 25 grams of protein after a workout, which
equates to 500 to 750 ml of chocolate milk.
Chocolate milk and Carbs: Turning to post-workout chocolate
milk immediately following your lifting sessions is a smart move
because of the types of carbohydrates it provides. CowWow
contains only 22 grams of Carbohydrates. This sugar will cause
a spike in insulin levels, driving the glucose molecules into the
muscle tissue and replenishing the energy stores for your next
workout. Without this insulin spike, youre going to be looking at
a slower recovery period, which could mean more time out of the
gym.
Calcium Content: Drinking post-workout chocolate milk is a
smart move because of its calcium content. Calcium is one of the
minerals that play a critical role in the power stroke when the
individual muscle fibers generate tension through a cross-bridge
cycling pattern, causing contraction to take place. CowWow contains 40% of the daily intake needed for Calcium.
www.cowwownow.com
Instructions:
Summer
Flavors
Serve up those
FAMILY FEATURES
For dressing:
1/2
cup Sabra Chipotle Hummus, including all of topping
1/4
cup reduced fat milk
1
tablespoon rice wine vinegar
1
1
1
1
8
1
4
1
4
1
2
2
Place all ingredients for the salad in large bowl and toss gently to
combine.
For salad:
2
heads romaine lettuce, washed and torn into bite-sized
pieces
1
red bell pepper, diced
2
celery ribs, diced
2
carrots, peeled and diced
10
grape tomatoes, halved
1/2
small red onion, diced
1/2
English cucumber, diced
2
tablespoons shredded Parmesan cheese
www.sabra.com
178 FOCUS of SWFL 2014
FAMILY FEATURES
Theres nothing better than enjoying a delicious meal while relaxing with
friends and family.
Most of us have that familiar go-to menu that takes little or no planning, but
this summer its time to try something new. First, move dinner outdoors to
enjoy the warmth of the sun or a star-filled summer sky. Then, fire up the
grill and showcase summers bounty to create this delicious trio of salads for
a gathering that truly shines. Regardless of whether your taste buds lean
toward sweet or savory, or your appetite is light or hearty each of these
salads is tasty and inventive and sure to please even the most discerning
of dinner guests.
Servings: 4
Prep time: 20 minutes
Cook time: 10 minutes
Dressing:
1/2
cup rinsed and drained canned white beans (from 15-ounce can, save remaining beans for salad)
1/4
cup white balsamic vinegar
3
tablespoons extra virgin olive oil
1/2
teaspoon salt
1
clove garlic
Freshly ground pepper to taste
Steak salad:
8
ounces mixed baby greens
1
8-ounce grilling steak, seasoned with salt and pepper or Pinot Noir Marinade
1/2
cup quartered and thinly sliced red onion
1/2
cup shaved fresh fennel
1
cup baked croutons
1/2
cup crumbled Gorgonzola cheese
Place all dressing ingredients in blender or food processor; puree until smooth. Chill until ready to serve. Grill steak
for about 5 minutes on each side; let cool slightly. Place greens, steak, onion and fennel in large bowl and toss with
half the dressing. Arrange on 4 salad plates and top with croutons, cheese and remaining white beans; drizzle with
remaining dressing.
For Pinot Noir Marinade, combine 1/2 cup Pinot Noir, 1 tablespoon Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon
coarse black pepper and 2 cloves minced garlic in re-sealable plastic bag.
Servings: 8 to 10
Prep time: 15 minutes
3
large, ripe mangos, peeled, pitted and sliced
8
ounces fresh mozzarella cheese, sliced
3
tablespoons freshly squeezed lemon juice
3
tablespoons extra virgin olive oil
Sea salt and freshly ground pepper to taste
Snipped fresh basil leaves
Crusty toasted baguette slices
Place mango slices on platter, alternating with mozzarella slices.
Drizzle with lemon juice and oil, and season with salt and pepper.
Sprinkle with basil and serve with baguette slices.
www.mirassou.com
Servings: 4
Prep time: 15 minutes
Cook time: about 30 minutes
3
cups 1/2-inch cubes of cornbread
1 1/2 tablespoons olive oil
1/2
cup good quality Caesar salad dressing
1
tablespoon Moscato
1
tablespoon fresh lime juice
1
teaspoon minced chipotle peppers in adobo sauce
1
large head romaine lettuce, cut into 4 wedges
1/2
cup diced tomato
1/2
cup crumbled Cotija cheese
Fresh cilantro leaves (optional)
Preheat oven to 375F. Place cornbread cubes on baking sheet and
drizzle with olive oil; toss lightly to coat. Bake for 25 to 30 minutes
or until golden brown, stirring once or twice. Stir together Caesar
dressing, Moscato, lime juice and chipotle peppers in small bowl;
cover and refrigerate until ready to serve. Preheat grill to high,
adding wood chips if desired. Brush small amount of dressing mixture on cut sides of romaine. Place romaine, cut side down on grill.
Cook for 3 to 5 minutes or until lightly charred. Place on 4 salad
plates and drizzle with remaining dressing. Sprinkle with tomato,
cheese, cilantro and cornbread croutons.
Recipe tips:
Puree the whole can of chipotle peppers. Freeze in ice cube trays
for future recipes.
Try cooking romaine on a very smoky grill for a little extra flavor.
No grill? No worries. This salad is great without the grilling step.
Naked
Getting
By Ryan Spencer
Over the years, I have put together some wonderful social gathering and during these
summer months, as always, I plan to throw some more. Thinking on what to include
on the list; a few bottles of wine and maybe create something new or bizarre. Well, I
decided to go with something new, warm and clear; Naked Turtle White Rum. The bottle
captured my eye with the look of a relaxed turtle, taking it easy in a hammock. Reminding me of how I like to relax during the weekend; taking in some sun and fun with my
family and friends.
Naked Turtle White Rum is from the island of St. Croix; a wonderful island within the U.S.
Virgin Islands. Located in a beautiful location that is all about what Im into, stress-free
living and fun with some good friends. Kicking back wherever you may be to enjoy the
good things in life and leave your worries behind.
What I really liked about this rum was its crisp taste and how smooth it is, but the first
thing you will notice when you pick up the bottle, is how well it fits in your hand. This
is not the regular shape bottle that has an odd shape of some kind. It fits nicely and is
easy to pour. But importantly is taste. Using a shot glass, I appreciated this rums smooth
texture and a nice hint of vanilla, it has a natural flavor that is delicious and something
to be experienced.
Being so clear and crisp I wondered how well it would mix with others, because it's not
about how you drink your rum it's about how you mix it.
My wife was cooking up some shrimp and fresh mixed vegetables for this evenings dinner. She asked, Whats the deal with the turtle? I replied, Im getting Naked, she
giggled and pickd up the bottle. I later explained how The Naked Turtle is a big fan of
sea turtles and encourages awareness to help protect their homes. Naked Turtle mutually works with David Godfrey, the Executive Director at the Sea Turtle Conservancy,
promoting the understanding of the health of the sea and turtles. She noted my statement and returned to stirring the meal.
I began to look over what I can mix for tonights dinner. I was thinking of a nice cool
daiquiri to take in this evenings wonderful weather, but decided on something quick.
For me, a simple rum and coke with crushed ice. For her, fruit punch and rum with a
twist of lime and the glass rim dipped in white sugar, also with crushed ice. The relatively
clear flavor is why I found The Naked Turtle White Rum easy to like, easy to mix and
easy to drink.
We discovered, looking at the sunset with its blue and orange hues, that this was truly
a relaxing, kick back evening with the Naked Turtle, wonderfully smooth tasting rum.
I can see why their motto is. Dont Worry. Drink Naked. We both agreed to add The
Naked Turtle White Rum to our list of spirits for many of our events, including our New
Years party.
My wife closed off the evening with, Im getting Naked, too.
Naked Cola
Ingredients:
1 1/2 ounces Naked Turtle Rum
3 1/2 ounces Coca Cola
Lime Slice for Garnish
Preparation:
1. Combine Naked Turtle Rum and Coca Cola into a highball glass over ice.
2. Garnish with lime slice.
Ideal Serving Glass:
Highball Glass
Yield:
1 drink, no drink contains more than 0.6 fluid ounces of alcohol
Naked Punch
Ingredients:
1 1/4 ounces Naked Turtle Rum
1 ounce Pineapple Juice
1 ounce Cranberry Juice
Splash Grenadine
Lime Slice for Garnish
Preparation:
1. Combine Naked Turtle Rum, pineapple juice, cranberry juice and splash of grenadine into a rocks glass over ice.
2. Garnish with lime slice.
Ideal Serving Glass:
Rocks Glass
Yield:
1 drink, no drink contains more than 0.6 fluid ounces of alcohol
Please remember to drink responsibly
N
FAMILY FEATURES
utrition, exercise and good health is more than just a trend. Its a new
way of life for more and more families. Here are some ideas to encourage
healthy eating habits for your whole family.
Healthy Eating =
Healthy Weight Loss
Nourishing and
Wholesome Goodness
Antioxidant-Rich
Blueberries
Wholesome
Mealtime Swaps
Add Balance
FAMILY FEATURES
When you supply your kids with nutritious and sensible choices,
youre ensuring a productive day in the classroom and beyond.
Its simple to make lunch and snack time fun by tossing in some
new, wholesome options that add variety and appeal for your little
learner.
Add new foods to the mix
The most important nutrients parents seek when selecting the
foods they feed their kids are protein, calcium, vitamin C, vitamin
D and iron.1 While stocking up on foods rich in these nourishing
elements is certainly helpful, theres no way to ensure your child
will eat them. But recent studies have found that kids are actually
more likely than their parents to be the first of their friends to try
new food or nutrition products.1
Take the opportunity to start nutritious eating habits at a young
age with flavorful food combinations that create balance at snack
and meal time. For example, pair a kid- and parent-pleasing
choice, such as Mini Babybel cheese, a 100 percent natural
cheese with a rich and creamy taste, with their favorite fruit or
vegetable. In fact, a recent study shows that replacing non-nutrient rich snack foods like chips with a combination of cheese and
vegetables can help reduce calories by 72 percent and keep kids
feeling fuller longer.2
Easy ways to pack
To help parents make better choices while grocery shopping,
Catherine McCord, author of Weelicious Lunches and Weelicious.
com, and Mini Babybel Brand Advocate, offers these tasty ideas to
make lunches and snacks more wholesome for the whole family:
Protein Picks: To keep them feeling satisfied and fuller longer,
include a few protein-packed choices in their lunch bag. Some
options include roasted chicken, steamed edamame, hard boiled
eggs, nuts or a Mini Babybel cheese. With seven delicious flavors
that offer 5-6 grams of protein and 15-20 percent of daily calcium
needs, this cheese snack is sure to satisfy.
Sweet Additions: Make their midday meal and snack time more
complete with the addition of one or two servings of fruit. Some
delicious options include apples, apricots, strawberries, blueberries, kiwis or pears.
Fresh Finds: Many vegetables offer fiber and other nutrients not
found in other snacks. Throw in a bag of chopped vegetables,
such as baby carrots, broccoli florets, celery, red bell peppers or
sugar snap peas.
With a balanced approach to eating, youll be able to send the
whole family off to school or work prepared for whatever their
busy day brings. You may also introduce them to some new favorite foods.
www.mini-babybel.com
1
Survey data from Porter Novellis nationally-representative HealthStyles (a survey of US adults 18 years or older) and YouthStyles (a survey of youth ages 12-17).
2
Wansink, B., Shimizu, M., Brumberg, A. Association of nutrient-dense snack combinations with calories and vegetable intake. J Pediatrics. 2013 Jan; 131(1):22-28.
MOBILE
Go to FOCUSOFSWFL.com
on your mobile device.
Regional information at your fingertips!
Le Macaron
The macaron, perfected in France, has a long history dating
back centuries in Europe. Macarons are small round cakes
that fit in the palm of your hand. They are lightly crisp on
the outside, smooth and creamy in the center, filled with
ganache (chocolate), rich cream, home-made fruit jams or
other quality ingredients.
Each season and month, new flavors will be introduced to
complement the collection. Dine in or take - out, gift boxes,
favor boxes, and custom orders are available.
Like more information please contact: 941.552.8872.
www.LEMACARON-US.com
382 St Armands Circle
Sarasota, FL
Audrey's
Jamaican Cuisine
4463-D Ashton Rd
Sarasota, FL 34233
941-928-3309
www.audreysrumcakes.com
Developing
Personal Power
by Lynda Chervil
www.lyndachervil.com