The chart above shows how many food guide servings, you need from each of the four food group,s eve!ry day. Meet your needs for vitamins, minerals and other nutrients. Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis. Contribute to your overall! health and vitality.
The chart above shows how many food guide servings, you need from each of the four food group,s eve!ry day. Meet your needs for vitamins, minerals and other nutrients. Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis. Contribute to your overall! health and vitality.
The chart above shows how many food guide servings, you need from each of the four food group,s eve!ry day. Meet your needs for vitamins, minerals and other nutrients. Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis. Contribute to your overall! health and vitality.
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