Professional Documents
Culture Documents
Media Final
Media Final
Media Final
12/7/09
The obsession with being thin is a growing epidemic that shows no sign of ending
anytime soon. Even with the help and use of plus-sized models in the fashion industry and larger
images of beauty in the entertainment fields, it is going to take time and much more effort to
transform our beauty ideal. The ideal that tells women that the thinner they are the more
beautiful and sexy they will be perceived. The crazy aspect of this idea is that most men don’t
even ascribe to it; it is women who judge themselves and each other by this ideal and push
themselves to emulate and resemble the bodies of teenage boys and starved anorexics. Men still
appreciate a woman with curves or even extra meat on her body, so who are we literally starving
The statistics are shocking when comparing the average woman to the model ideal. The
average American woman is 5’4” tall and weighs 140 lbs, while the average American model is
5’11” and weighs 117 lbs. The weight of the American model is around 20% below the average
body weight for height ratio. Estimates show that 40-50% of American women are trying to lose
weight at any given time. Almost 50% of all women smokers do so in an attempt to control their
weight, and it is my opinion that cocaine has begun to be used by younger women in the same
capacity. In a study done in 1999, the majority of young girls ( 66%) expressed a desire to lose
weight, only 29% of these girls were actually overweight. At the age of 13, 53% of American
girls are unhappy with their bodies (MomGrind). It is clear from these statistics that as women
we have developed a very warped sense of our own bodies. We judge ourselves much more
harshly than anyone else when we fail to measure up to the standards we see as body perfection.
The desire to reach this thin ideal is starting younger and younger for girls. “A
preoccupation with body image is now showing up in children as young as age five”(Zaslow). I
personally can remember feeling too big and thinking that I was fat beginning around age ten. I
look back at pictures of my stick thin body from that time and I am completely baffled that I
could have thought I was fat. Girls at ages that young are still growing and developing and they
doing so at different stages and times. They are beginning to compare themselves to their friends
and to girls and women in magazines or on television and if they come up short in that
comparison or feel that they look too different they are finding fault with themselves and
developing body image issues and low self-esteem. When I look back at my own development I
realize that I saw myself as fat because proportionately I was bigger than my friends. I was one
of the tallest girls in my class, which today I would revel in, but at the time just made me feel
bigger than all of my friends who were petite. This is not the right message to send out to young
women who are still developing and just learning how they should react to their bodies and how
Where does this need to compare and measure up come from though? It is not just the
work of advertising. As a society we have become so programmed to fit this thin ideal that the
ideal is perpetuated in every aspect of our lives. We are so entangled and entwined in it that
while we can recognize that this ideal is unrealistic and unhealthy and unnatural, we cannot stop
ourselves from wanting to follow it. As young girls not only do we witness the thin ideal
through models and entertainers but we also watch as our mothers, sisters, aunts and teachers
diet and aspire to reach this ideal. “Girls today, even very young ones, are being bombarded
with the message that they need to be super-skinny to be sexy, says psychologist Sharon
Lamb”(Hellmich). As a culture we have become so preoccupied and terrified with the prospect
of obesity that we have let our women starve their bodies and beat up on themselves emotionally
to avoid the fat. “The biggest problem in America is obesity. Both obesity and anorexia stem
from numerous issues, and it would be impossible to attribute either to entertainment, be it TV,
So if we can’t just blame the skinny models and actresses that are thrust in our face
everywhere we look how do we go about rebuilding women’s self-esteem and confidence and
love of their bodies? We can start and have with the inclusion of bigger women in advertising.
Seeing plus-sized models flaunting fashionable clothes in reasonable sizes is one way to help
women develop a new sense of love for themselves and their bodies. Crystal Renn is one plus-
sized model who has spoken up about the pressure and unrealistic expectations of the modeling
industry and her long battle with anorexia. “I did everything: I didn’t eat, I exercised, but I
couldn’t make myself the shape they insisted on” (Hartmann). Seeing beautiful women who
don’t have perfectly flat stomach’s and zero cellulite is definitely helpful to the average woman’s
self-esteem and can be helpful in leading to the average woman embracing her own body.
Renn learned her lesson the hard way, suffering for years trying to force her body to look
and be a way that it was physically impossible to be. “Women come in lots of different sizes and
shapes, and we should encourage and celebrate that” (Hellmich). It is unfair to discriminate
against the bigger sizes and promote the self-loathing that comes along with being one of those
bigger sizes. Women should aspire to be healthy. I am in no way trying to promote obesity in
my quest to squash the model thin ideal. But women today go to unhealthy means to try and
force themselves thin. Women who know better and are aware of the pressure to be thin can’t
help but continue to attempt to reach it. I catch myself skipping meals and skimping on calories
in an attempt to be thinner. We always want to be thinner no matter how thin we are. Every
woman has had that moment of wanting to kill their skinnier girlfriend for complaining about her
weight. I have friends who are size two and when they pinch their non-existent belly whining
about how fat they are and that they need to go on a diet, while they pick up McDonald’s on a
regular basis, I want to wring their necks. But the bottom line is that even the skinniest girls
have body image issues, it’s pervasive and no one escapes it. The models that we view as
perfection do not feel perfect. “Body dissatisfaction, Dr. Brownell said, stems from two
assumptions, that a body can be shaped at will, so that the only thing that lies between any
woman and perfection is effort and that an imperfect body reflects an imperfect person”
(Duenwald). How awful that so many beautiful women are so dissatisfied with their appearance.
Women are fighting an impossible battle here though, because women who have no change of
ever achieving the perfection that they seek continue to torture themselves in the quest for the
unattainable.
This obsession with thinness is damaging to women emotionally and mentally as well as
physically. We know that we should take care of our bodies and eat properly but women are
afraid to eat for fear of getting fat. If we could just focus on trying to be healthy our emotional,
mental and physical health would improve. There really is no denying that eating well and
incorporating exercise into your day will yield a more attractive woman. Emme is another plus-
sized fashion model who has the right idea. “What I stand for is accepting your body type,
whether you are a size two or size fourteen, and then taking care of yourself with a balance of
exercise and eating really well”(Duenwald). This of course is much easier said than done in a
culture that has so idolized the skinny, waif look. It requires a letting go of preconceived notions
and a self-acceptance that not all women are capable of just yet. Saying that we should be
accepting of our own individual body type doesn’t make it so. Changing these notions of what
is attractive and what is not is going to take more time for most women and more positive
reinforcement from women who are embracing their size and looking and being perceived as
beautiful.
Another woman who is making great strides in promoting healthy living and embracing
your body at any size is Queen Latifah. She became a spokeswoman for Jenny Craig on the
platform of healthy living and not just weight loss to be thin. Latifah is a bigger woman who has
embraced her size and become really healthy for the right reasons. She has become a great role
model for young women struggling with body image issues. She promotes eating well and
exercising not to become super thin but to be healthy and have a healthy life-style.
Recent American Idol winner Jordan Sparks is another great role model for young
women fighting to embrace their shapes and body image. She is also young and peer that the
younger generation can relate to in a way that they can’t to older role models. Sparks
experienced low self-esteem and confidence during her adolescence but has grown confident
with her newfound success. “[She] says she has learned to ‘like my curves’ and wishes others
would learn to like theirs, too. ‘It makes me so sad. I wish they would put more real people out
there because not everybody is a size two. Hollywood needs to get over the stick figure”
(Rizzo). What will it take for Hollywood to get over the stick figure? Women need to stop
idealizing these unrealistic bodies and start promoting fuller and more normal figured women.
Not just bigger women, but women of all sizes need to be on magazine covers and playing the
With big beautiful women embracing their bodies and calling for us to strive for health
and not just some unattainable thin ideal, it would seem that more women would be letting go of
the need to be thin. Unfortunately many women are still so programmed to this ideal and set in
their ways. A study done at Arizona State University on the effects of plus-sized models showed
that women’s self-esteem was actually lowered when viewing larger models. “The researchers
aren’t sure why the women reacted this way. One theory is that the ultra thin mannequins
represented a frustratingly impossible standard- while somewhat fuller-figured models were too
close for comfort to what the women thought of as their own less than perfect bodies”
(Neporent).
So is there really just no winning in this battle? We can’t as a society keep chasing after
this thin ideal. Anorexia and Bulimia are plaguing women all over the world and it is due to this
ever present pressure to conform to an impossible ideal of beauty. We may never get to a point
where we are happy with our bodies, especially not all the time, but that is not really realistic.
There are always going to be days when we feel fat and don’t want to be seen in public, but
maybe over time it will be possible to have far less of those days and more days where we feel
beautiful and accepted. What really makes a woman beautiful is her confidence and the way
that she carries herself, so if we can increase our self-confidence and feel more comfortable in
our own skin maybe we can win the battle. The ideal body may continue to be the ultra thin,
stick figure look. However this does not mean that other images of beauty can’t be viewed and
I admit that I ascribe to the thin ideal just like the next girl. I almost always think that
I’m a little too fat. But I also know that I’m too hard on myself. We all are. This picture above
that ran in Glamour magazine of Lizzie Miller created quite a stir amongst male and female
readers, most of whom reported loving seeing the image of a fuller, normal sized nude woman
and thought Miller looked beautiful. The editor Cindi Lieve describes how they chose this
picture for the magazine, “ We loved the look on her face, the joy in the way she was laughing
and the fact that she was not sucking her stomach in. The belly is a part of the body women
struggle with. Lizzie had an attitude that said ‘I don’t need to suck in my stomach; I am the
sexiest thing in the world just as is” (Miller). Lizzie’s own recollection of the moment this photo
was snapped is a little different, she doesn’t claim to have been feeling incredibly confident at
the moment, just caught in the moment joking around and looking uninhibited (Miller). Even
Miller had harsh thoughts when she initially saw the picture. Her reaction was “Aw man, why’d
they have to choose that shot? That’s not a flattering angle” (Miller). She also said that her
mind went right to her belly instead of looking at the whole picture. So even the model is meant
to represent the embrace of the fuller more natural figure had initial feelings of doubt and
discontent. This photo has made incredible strides in putting bigger women on the covers and
The problem with making the distinction between regular models and plus-sized models
is that it implies that there is something different about the two. Plus-sized models while they do
incorporate a wider variety of body sizes don’t include all women’s sizes. What we need is
models of all sizes. Models that are in between the sizes of the super thin models and the plus-
sized models and models who are bigger than the plus-sized models. A representation of every
shape there is would help women to embrace and feel comfortable with their own size. So maybe
this whole plus-sized, real person campaign that we have going on isn’t going to solve our
beauty ideal body image problem. But slowly it may chip away at, and little by little we may
Duenwald, Mary. “One size Definitely Does not Fit All.” The New York Times. 22 June 2003.
Hartmann, Margaret. “Crystal Renn Battles Anorexia, Finds Success as ‘Plus-Sized’ Model.” Jezebel.
uccess-as-plus+size-model.
Hellmich, Nanci. “Do thin models warp girls’ body image.” USA Today. 26 September 2006.
J. S. “Experience Being Obese Gives Rise to New Ventures”. Workforce Management. 88.9 (2009): 24.
Print.
Miller, Marjorie. “Naked (Plus Size) Truth About Model Lizzie Miller.” Los Angeles Times. 21, September
MomGrind. “Women and Body Image: Ten disturbing facts.” MomGrind. MomGrind. 28, Jan. 2009.
Shafrir, Doree. “An Appetite For Success.” The Daily Beast. Web. Novemeber 10, 2009.
http://www.thedailybeast.com/blogs-and-stories/2009-09-14/an-appetite-for-success/
Stoller, Debbie. “Big Primpin.” Bust. 52 (2008): 6. Print.
Zaslow, Jeffrey. “Girls and Dieting, Then and Now.” The Wall Street Journal. 2 September 2009: web.