How to learn Telekinesis & develop your abilities

Learn How to Do Telekinesis

One of the most asked questions I receive is how to do telekinesis and I'm afraid it is also one of the
hardest questions to answer because there is no one way that works for everyone. So many people
are looking for a magic pill to suddenly give them super powers and I wish I had one for them, but it
just is not that easy.

In some ways, it is easy to learn telekinesis, but it does take some effort. Every person is different
and the amount of effort you personally will have to put into your training depends on how well
your mind, body and soul accepts the training. For many people it takes a lot of effort and for that
reason alone most people will not learn how to do telekinesis. It takes a dedication and desire much
stronger than the average person is willing to put in to develop telekinesis.

How to telekinesis

I wish I had a magic pill I could give you that would suddenly leave you with complete and 100%
accurate telekinetic abilities. I wish I could say "do these exercises 3 times and you will have 100%
use of your telekinetic abilities" but it just doesn't work that way.

So far, no one has been able to put into words the exact steps necessary to get your brain to
manipulate the energies in just the right way so that you immediately have full telekinetic powers.

It takes trial and effort on the student’s part to find that perfect combination of mind, body, energy,
belief and thoughts to bring out telekinetic powers in you.

Add on to that the fact that just because you hit upon the right combination today, it doesn't mean
you will be able to hit that exact same combination tomorrow and it is easy to understand why it is
so hard to learn how to do telekinesis.

If you seriously want to learn how to do telekinesis, it takes trial and effort on your part and it is
something no one can do for you. The big thing is to not get discouraged if it doesn't work for you in
the first few tries. Rarely does it work for anyone in the first 100 attempts and it is not unusual for it
to take several thousand attempts before a person sees the first results.

Even when you get the first results, rarely is a person able to immediately repeat those results.
Second results usual come faster than the first results, but it can still take weeks of effort.

Does Telekinesis Training Work?

Most people agree that once you figure out that perfect combination of energy manipulations that
works for you, you should be able to do telekinesis on a regular basis and they can't understand why
it would be so hard to do it a second time.

There are a couple of schools of thought on this subject. On the one hand, many people believe
humans have always had psychic abilities and because we have denied the existence of telekinesis
and all of the other psychic abilities for so long we have almost lost the ability to use them and it is
only through effort and will power that we can slowly bring these psychic abilities to the fore front.

Another school of thought is that humans are only now reaching the point in our evolution that
these abilities are coming out. Those from this school of thought believe that as we continue to
advance in our evolution, our innate telekinetic and other psychic abilities will become stronger and
stronger till one day they will become as common place as speech is to us now.

For me personally, I don't think there is enough evidence to say either school of thought is 100%
correct and since both see the future as having more and more people with developed abilities, we
may never know which was correct. Thankfully it really doesn't matter if either was correct or not.
What matters is that slowly but surely people are developing these abilities and we can look forward
to a day when psychic abilities are as common as driving a car.

So how do you learn telekinesis?

Ever heard the old saying, "Practice makes perfect"? That is what it boils down to, practice. This
Guide will give you little hints and tips on things that have helped others learn how to do telekinesis,
and you can try them. Plus it is in your best interest to experiment on your own. i hope that you will
share your experiments with me also.

It is by sharing that will help the most people to develop telekinesis abilities. There is no one way
that works with everyone in every instance, but we will help as many people as possible as time goes
on.
Learn Telekinesis Training - Concentration

Before you can start learning telekinesis, it is imperative that you build your ability to concentrate.
Without concentration, you will never be able to manipulate the energy to cause movement in an
object, bend the flame of a candle or any other telekinetic or psychokinetic ability.

This is the area I cannot stress enough. The vast majority of people will tell you they have no
problem with concentration. In actuality however, virtually everyone that does not practice
concentration exercises of some sort on a regular basis has problems with being able to concentrate.

Please understand that a lack of concentration is nothing to be ashamed of. The world has become
so complicated it is hard to find time to let go of the hustle and bustle of life and let you mind just BE
for a change. Everywhere we go and everything we do we are constantly bombarded by advertising,
noise, commercials, ringing phones, motors on everything from the fridge to the dishwasher, cars,
trucks, horns blowing, people talking, airplanes overhead not to mention the less noticeable sounds
like the hum of electricity as it moves through the wires and all of the unseen ad unheard waves of
light and sound that moves through the air around us.

Regularly practicing concentration and reaching the point where you can hold a single thought for an
absolute minimum of 5 minutes will make your telekinesis training advance much faster.

Learn Telekinesis - Concentration Exercises

Concentration Exercises no. 1

As mentioned earlier, the ability to concentrate is imperative for anyone that wants to learn to
manipulate energy to move objects, bend them or any other telekinetic or psychokinetic ability.

This exercise serves a few purposes. It requires concerted effort on your part to prevent your eyes
from being drawn away from the center dot toward one of the other of the colored dots. It also give
you verifiable proof of when you are doing the exercise correctly which is lacking in most of the
exercises I have seen.

Concentration Exercises #1 Instructions

Find a time when you'll have at least 15 to 20 minutes undisturbed. The only supplies you will need
for this exercise is paper and pen and a watch or clock to note time.

Before starting, spend a few moments relaxing your mind and body. It helps to do some deep
breathing exercises. If you meditate this would be a good time to spend a few moments in a
meditative state.

When you are ready view the image below.

Your goal is to keep your mind and vision focused on the small black dot in the center of the image
for as long as possible. If your mind starts to wander, stop the exercise, calm yourself and try again.
Start by making note of the time, and then concentrate on the small black dot as long as possible.
When your concentration gets broken for any reason, note the time to see how long you were able
to concentrate and then start over.

Don't be surprised if you start to see movement or an aura around the colored circles. This is very
normal and in fact can be used as an exercise to help you learn to see auras. Just don't allow it to
take your concentration away from the small dot. Do not allow thoughts to come into your mind and
break your concentration. Just push the thought away and bring your concentration back to the dot.

With practice you should start to find that by the time your concentration is broken, when you check
the time you are amazed to see 10, 15 even 30 minutes have passed but it feels like only a few
moments. This is when you will know you are concentrating deeply.

With continued practice these concentration exercises can be maintain at least 5 minutes and 15
would be much better, before moving on to the next exercise.

Concentration Exercise no. 2

After you have practiced Concentration Exercises no.1 for a while, it will probably get a little boring.
After all, who really wants to sit and stare at a tiny black dot for a long period of time? But the
exercise really does serve a purpose and everyone should be able to maintain their concentration for
at least 5 minutes before moving on to this exercise.

I promise you this one has a twist to it that you will like!

Once again, you will be concentrating on a photo, but this time, instead of just trying to keep your
concentration on the image, you want to sort of merge with the image.

As you concentrate on the image, start to realize what the petals feel like. Are they smooth or rough,
cold or warm, wet or dry. Slowly let the feeling you are getting from the petals cover your whole
body, until it feels almost as if you have merged with the petal.

As you continue to concentrate on both the sight and the feel of the petals, slowly allow your vision
to switch from looking at the petal to looking out from the petal. See what the remainder of the
flower looks like from the vantage point being one with the petal. Allow your concentration to move
around the entire flower, top, bottom and inside.

Know what it feels like to be the flower. Continue to examine the flower from the viewpoint of being
a part of the flower until you are satisfied you have seen the entire flower, then pull your
concentration out of the flower and return to your normal point of view.

Most people that do this exercise find that when they return to their normal perspective, anywhere
from 15 minutes to 1 hour has passed but it seems to them as if only a few minutes have gone by.
One final thing that will determine if you are doing this exercise correctly or not is when you are
back to your normal perspective, you should feel relax but with plenty of energy. In fact this is
actually a great exercise to do mid day when your energy level drops to re-energize yourself.
Do this exercise as often as needed to reach the point where you are staying in the view point of the
flower for at least 20 minutes or longer. I then suggest you do it at least a couple of times per month
to stay in practice.

So take a few moments to relax, breath deeply and when you are ready, view the image below and
get started. For better results you can save the image on your pc and view in bigger size.

Concentration Exercise no.3

If you have been practicing the first two concentration exercises till you can accomplish the minute
times set in each exercise, you should be able to handle the following exercise with no problem.

I've included 3 levels of this exercise because some people find this exceptionally easy while others
struggle with it. The only difference between the 3 versions is the distance between the two objects
you will be concentrating with.

For all 3 versions, sit at a comfortable distance from the computer screen in a relaxed manner. Then
hold your finger approximately half way between the screen and your eyes. Using your field of vision
as your guideline, align the tip of your finger just below and between the two images.
Your concentration should be on the tip of your finger. Allow the focus of your eyes to blur slightly
and you will begin to see the two images move closer to each other in your field of vision. Your goal
is to align the two images on top of each other so that you see an equal armed cross in the center
and maintain that alignment for at least 1 minute, 5 minutes would be much better.

Once you have managed the minimum time on a regular basis, move on to the 2nd version of the
exercise where the images are a little further apart and therefore a little harder. When you
accomplish the 2nd version, move on to the 3rd. By the time you accomplish the 3rd version on a
regular basis, you will be a pro at controlling your concentration, if you have been honest with
yourself and have practices the exercises instead of just thinking your 15 seconds is enough.

Version 1

Version 2
Version3

Concentration Exercise no.4

This concentration exercise also involves the eyes and the brain but most people find it a little easier
because it does not require you to unfocus your eyes the way the exercises with two photos.

For this concentration exercises, all you need is a small piece of colored paper that is a different
color than the walls of the room you will be working in. A post it note works fine for this.

The shape of the paper does not matter, you can make it round or square or any shape you like. If
you are not using a post it note, you will also need a small piece of tape.

Determine where you are going to sit and stick the paper to the wall across the room from you at
about eye level. You don't want it too high or too low or your neck could get stiff.

Focus your concentration on the paper. Allow all other thoughts to simply float away from your
mind. You want to concentrate WITHOUT words. Don't think about the fact it is a piece of paper,
don't think about its color, just keep your concentration on it without any thoughts or words coming
into your mind.

Set a goal of about 3 minutes to start. Only when you get to the point where you can spend a full 3
minutes without your concentration drifting off onto anything else, then you can stretch the minutes
to 4, 5 or more.

That concludes our concentration Exercises All the best.

Learning Telekinesis Training Exercise no.1
Pen Roll
Level - Beginner
Supplies needed:

A flat surface to work on

A comfortable chair to sit in
An ink pen without a cap.

Notes on the best pen to use:

For this exercise, you are looking for a pen that is as close to possible to being completely
round. If you can put the pen on a table in front of you and then blow hard across the pen and
it rolls, it is probably a good pen to use for this exercise.

Your goal is to get a pen that has the least resistance as possible. Once you have mastered this
pen, you can switch to one with flat sides to add extra drag and make the exercises harder.

Pen Roll telekinesis Exercise Instructions

Sit in a comfortable position with the table in front of you at a comfortable height. Make sure
the table surface is flat and make sure you do not bump the table so there is no chance of
accidently making the pen roll.

Take a few moments to relax and calm your breathing and your mind. Use the energy of your
mind to make the pen roll across the table.

Try all of the ways of "becoming one" with the object that we practiced in the concentration
exercises. Basically, think of the energy of your mind flowing like waves from your brain to
the pen and see (visualize) the pen rolling across the table.

In the early stages, you will probably need to put a lot of effort behind the energy. Remember
you are building a muscle that has never been used before and it takes effort to build a
muscle. The old saying, no pain, no gain applies to your brain muscle just as much as any
other muscle.

The first sign that it is working for most people is you will see the pen start to shake a little.
Perhaps it will move a quarter of an inch and then immediately roll back to where it began at
leaving you unsure if it actually moved or not. Don't let these small victories make you doubt
your ability to do it.
You should view them as victories and not failures because they are victories. It proves you
are doing the right things to build your brain power. It lets you know you are on the right path
and that you are already tapping into your abilities.

Those that choose to look at minor successes as failures will have to work much harder and
longer to develop their abilities because doubt only serves to build a wall between you and
yours abilities. So keep at it and before you know it, you will be rolling that pen across the
table at break neck speed!

ALL THE BEST….

Next Exercise PSI Wheel

Level - Beginner

You can make your very own psi wheel at home just go to this link and follow the instructions.

http://www.wikihow.com/Make-a-Psi-Wheel

That’s how I made my psi wheel as well.

Once you are ready Place your psi wheel in a place where you can see it while sitting at a
comfortable distance from the PSI wheel. Place your clear glass or jar over the PSI wheel so no stray
wind can cause it to move and you are ready to start working it!

Use your mind power to turn the foil (wheel) around on the pin. In the early stages, it really doesn't
matter which way it turns. Try to turn it one way for a while and if that doesn't work for you then try
to turn it the other way. As with all of the exercises, try to become one with the item. Visualize your
minds energy down to the cellular level and see it mesh with the cells of the foil wheel and make it
turn.

Additional Thoughts and ideas about PSI Wheels I found online by others.

1. Many people will tell you to place your hand(s) near the PSI wheel. If and only if you have a glass
over the wheel is this acceptable because the warm air of your hands can cause the wheel to turn.
 All the YouTube videos you see where people are putting their hands next to the psi wheel must
be discounted because they did not take the necessary precautions to prevent heat rising from their
hands causing the wheel to turn.

2. Everyone talks about not being able to turn the psi wheel when they put in under glass. What
they fail to understand is the purpose of the psi wheel is to practice telekinesis, not prove that hot
air rises. It is most assuredly harder to move it when it is under glass, but once you accomplish it, you
can say in no uncertain terms that you have telekinetic abilities. Those that do not use a glass over
their psi wheel cannot say the same.

3. It is 100% up to you whether you choose to use foil or paper to make your wheel. Some people
believe foil helps them while others believe paper helps them. Try one and if you don't like the
results, try the other. Use the one that feels right for you personally.

4. Many people believe holding their hands near the psi wheel helps them direct energies. As long
as the psi wheel is under glass, it is perfectly fine to use your hands. Just make sure you do not move
the glass or table in any way while attempting to move the psi wheel with telekinesis.

5. One of the most asked questions is how do you get the energy in your mind to move the wheel.
Sadly, I do not know of anyone that can do this on a regular basis, which makes it almost impossible
to say exactly how to do it. I have done it on several occasions and they were under glass when I did
it. I have always made sure the wheel was situated on a table that was strong and steady, so no stray
movements could have caused the movement. But I cannot do it on demand (any time I want to)

Every time I have been able to move the psi wheel, I was using a combination of allowing energy
to flow from my body and into the wheel and at the same time, visualizing energy flowing from my
body. This works sometimes and sometimes it does not work.

6. I have spoke with others that say they only get results when they allow the energy to flow down
their arms. You need to play around with it and find what works for you.

7. A major word of advice. You will see people (mostly kids) posting all over the internet about the
fantastic results they get. Don't believe 99.9% of it. At the same time, don't cut them down for it.
Belief is a big part of this, but don't fool yourself into thinking this is going to be easy. Like anything
else in this world, you have to work for it.

You will get better results by practicing for 5 to 15 minutes a day, almost every day than you will
practicing for hours at a time. It could literally take weeks to see results but keep at it. If you give up
you will never accomplish it.

8. If you find you have been practicing for weeks and not getting any results, you might want to
examine your motives for wanting to learn how to do telekinesis. Many people, me included believe
that there is a system in place that prevents people from abusing these abilities. If you want to learn
so you can steal from someone or cause harm to another person, you are wasting your time even
trying to learn.
Learning Telekinesis Training Exercise no.2
- Paper Push
Level - Beginner
Supplies needed:

A 2 inch square piece of paper

A flat table to work on

This is a simple exercise that only takes a moment to prepare for it which makes it easy to do
almost anywhere when you find yourself with a little extra time, such as while waiting for
your car to be repaired, or waiting for your turn at the doctor’s office.

The measurements do not have to be exact for this. I suggest a 2 inch square simply because
it is small and weighs almost nothing. Plus if need be you can always tear a small corner off a
napkin to use in a pinch.

Take your small piece of paper and fold all 4 corners in to the center. Crease the paper but
allow the corners to pop back up so you have a flat paper on the table and 4 little tabs sticking
up that you can use to mentally push against.

Place the paper on the table in front of you and use telekinesis to make the paper move by
mentally pushing on the corners. Remember what we talked about in earlier articles about
becoming one with the paper. In your mind’s eye look at the paper from the aspect of the
cellular level. See your energy connecting with the cells of the paper and pushing it across the
table.

Practice make perfect!

Feather in a Jar
Level Beginner
For this one you will need a clean, dry jar with a lid and a feather. Place the feather in the jar
and put the lid on it so you know there is no way a stray wind can get into the jar.

Set the jar on the table in front of you and use telekinesis to make the feather move or float.

Remember what we have spoken about in the previous lessons and exercises. Allow your
thoughts to move down to the cellular level and become one with the feather. Feel the
individual strings within the feather. In your mind’s eye, allow the energy of your mind to lift
just one of the little strings of the feather at a time until eventually the entire feather is lifted
and it begins to float.

If this does not work for you, try visualizing your minds energy as a wind. Let yourself feel
the wind as it leaves your body through your third eye. Let all the wind blow through the jar
and lift the feather into the air. Once you get the feather air born, work on using your mind to
control the feather, making it go up, down or side to side at will rather than just floating
around anywhere it wants to go.

These Exercises are only to guide you. You can try to move whatever you want
and however you are comfortable with. It may be your lucky stamp or your
lucky pen. Remember you have it in you.
 Developing Telekinesis Powers - What to expect

Developing Telekinesis powers can be a wonderful experience that can take your emotions on a
roller coaster ride. Most of the time the experience is thrilling and will leave you feeling elated, but
at times, it can leave you having doubts about yourself and your abilities, if you allow it to.

As you start down the road to developing telekinesis powers, it is important to keep in mind that no
two people are exactly alike. The time it takes you to develop your telekinesis powers will vary from
the time it takes other people. Your time frame could be faster or slower and it will still be 100%
perfect because it is what is right for you personally.

Developing Telekinesis takes practice

One of the biggest areas where you have some control over developing telekinesis abilities is in how
you practice. This includes how often you practice, how hard you practice and even what types of
exercises you do.

Those that have the best results take the basic exercises and expand upon them. Adding little twists
to the exercises helps to make the exercises truly your own. It brings them into your body and soul
and allows them to blossom forth into increases abilities.

Your goal should be to practice a little amount each day if at all possible. Most people will get better
results by practicing 10 or 15 minutes a day than they will get by practicing 2 or 3 hours once a week.
But of course if your schedule will only allow you to practice one day a week, then by all means it
would be better to practice longer than 10 or 15 minutes.

When to practice developing telekinesis

Your body and mind has it own rhythm of life. Your heart beats with its own special tune that
vibrates throughout the universe in a way that makes your vibrations noticeable from among the
billions of other vibrations out there. This also means that you have your own special rhythm within
the world around us.

You know how some people call themselves morning people because they wake up ready and raring
to go, but others can't get awake till 3 pm in the afternoon. Your telekinesis powers work the same
way. Some get better results in the morning, others in the afternoon and still others at night.

It is up to you to find out which is best for your personally. There is no magic pill or any one perfect
exercise that will guarantee you to get instant results. Think about it in much the same way as food
is. Different people like different foods and something that you love could literally make someone
else sick. So you have to find what you personally can deal with and what just won't work for you.
No one else can tell you these things.

Take charge of your Telekinesis Powers

This short article cannot begin to cover all the various possibilities of how your personal efforts will
affect your developing telekinesis. It was intended to give you a small sampling of some of the way
these things works for you personally.

It is important that you take charge of your abilities. Don't be satisfied with waiting until someone
hands you the information you want or need. The Internet is a HUGE place and you can find virtually
anything you want to learn out there.

Plus quiet often, the perfect exercise for you is one you designed for yourself, so don't be afraid to
experiment.

Telekinesis Fun Facts

Did you know that about 250,0000 people per month search Google for the term telekinesis, but
about 8% of those people end up somewhere else because of the 2 most common misspellings of
the word, telekenisis and telekenesis.

In both cases, they forgot to use the simple rule by remembering it is KIN as in related to you versus
KEN, Barbies boyfriend. After that, it really is just one simple little letter that separates telekenisis
and telekenesis and strangely enough it is again the E and the I.

So if you remember SIS is always going to be your pet name for your sister and she is one of your kin
and not Barbies boyfriend, then it is a simple matter of remembering it is you or in actualty "I" and
not some strange electronic signal that goes in the middle and it will prevent you from turning
telekinesis into telekenisis or telekenesis.

Currently there are more than 250,000 people believed to be able to successfully use telekinesis…