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Most of us lead busy, but undisciplined lives.

We have ever-expanding to do lists, trying to build momentum by doing, doing, doing- and doing more. Those who build the good to great companies, however, made as much use of stop doing lists as the to do lists. They displayed a remarkable amount of discipline to unplug all sorts of extraneous junk.
- Jim Collins (from In Good to Great)

Thursday, November 4, 2010

Lead yourself. Thats where it all starts. Besides, if you wouldnt follow yourself, why should anyone else?
- John C. Maxwell (from The 360 Leader)

Thursday, November 4, 2010

Juggling too many tasks?


Which tasks are important? Which tasks do I complete first? How do I accomplish tasks that are personally exhausting?
Thursday, November 4, 2010

How do I step back and provide myself with direction?

How do I lead myself and avoid being a patient of Dr. Cox?

Personal Leadership
Time, Priorities, and Energy

Shawn Alderman, MD

Fall Faculty Development Conference


Thursday, November 4, 2010

28-29 October 2010

Objectives
Contrasted personal leadership versus
management

Explored any personal boundary influences Learned and developed two personalized
leadership approaches

Provided self-direction to manage the next 2


weeks of our busy lives
Thursday, November 4, 2010

Leadership vs. Management


Take 1 minute to discuss the differences
between self-leadership and selfmanagement

Can you think of some examples? We will hear a few comments at the end

Thursday, November 4, 2010

Activity #1
List your overarching
or long term goals

Stephen Coveys
funeral exercise

Covey, Stephen R. The 7 Habits of Highly Effective People. New York: Free Press, 2004. Thursday, November 4, 2010

Mission Statement
Your overarching
goals can be used to write your personal mission statement

Use this as a

leadership tool to guide selfmanagement

Thursday, November 4, 2010

Personal Leadership Challenges

Personal boundary problems can pose leadership challenges Compliants, Avoidants, Controllers, Nonresponsives

Cloud, Henry, and John Townsend. Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life. Grand Rapids, MI: Zondervan, 1992.

Thursday, November 4, 2010

Compliants
Say yes to the bad Take on too many responsibilities Set too few boundaries Afraid to hurt the other persons feelings Fear of abandonment Fear of someone elses anger
Thursday, November 4, 2010

Avoidants
Say no to the good Inability to ask for help Inability to recognize ones own needs Inability to let others in (deeper
relationships)

Thursday, November 4, 2010

Controllers
Do not respect others boundaries To a controller No means maybe, and
maybe means yes

Aggressive - not even aware that other


people have boundaries of their boundaries

Manipulator - Try to persuade people out

Thursday, November 4, 2010

Non-responsives
Do not respond to others needs when
they have the resources and availability to do so notice the needs of others

Too absorbed with ones own needs to Simply insensitive to the needs of others

Thursday, November 4, 2010

Personal Boundary Issues


Did you identify any personal boundary
issues?

Based on any boundary issues you may


have, change some items on your to do list

Thursday, November 4, 2010

Leadership Approach #1
Mission Statement
in Mind

Driven, Task Prioritization

Beginning with the End Putting First Things First


Covey, Stephen R. The 7 Habits of Highly Effective People. New York: Free Press, 2004. Thursday, November 4, 2010

Important Tasks
Compare your To-Do Star those tasks that
align with your personal mission important tasks list to your overarching goals

These are your

Thursday, November 4, 2010

To-Do Matrix

Thursday, November 4, 2010

Activity #3
Categorize the items from your To-Do list in the
To-Do Matrix

Those tasks aligned with your overarching goals


should be listed on top

Thursday, November 4, 2010

Organizing for success


Urgent Important Not Important
Consuming I

Not Urgent
Effective II Leadership

III

Ineffective

IV

Begin with the end in mind


Covey, Stephen R. The 7 Habits of Highly Effective People. New York: Free Press, 2004. Thursday, November 4, 2010

Dominating Activities

# Responses

Urgent Important
Thursday, November 4, 2010

Urgent Non-urgent Not Important Important

Non-urgent Not Important

Majority of Daily Time Spent on Activities

Homework
Are you spending too much time on
unimportant tasks? management? Category II?

Are you being consumed by crisis How would you increase time spent in How would you decrease Category I?
Thursday, November 4, 2010

Approach #2
Personal Resource
Management Assessment

Identifies activities that


are restorative or depletive

Uses restorative traits


to improve or alter depleters

Greenblatt, Edy. Restore Yourself: The Antidote for Professional Exhaustion. Los Angeles: Execu-Care Press, 2009 Thursday, November 4, 2010

Work-Life Balance Myth


Work Depleting Non-work Restorative Restorative and
depleting activities associated with both Depleting

Key = Restorative >

Thursday, November 4, 2010

Time spent on energizing activities

# Responses

<25% 25-49% 50-75% >75% % Time Spent on Restoring Activities


Thursday, November 4, 2010

Activity #4
List 2 restoring and 2 depleting activities (Be Specific) Distinguishing physical features (outdoors, indoors, active, etc) Social conditions (alone, group, leader, follower, etc) Cognitive or intellectual demands (complex calculations, simple tacks, etc) Emotional experience (How do you feel?)
Thursday, November 4, 2010

Activity #5

Look for similarities within depleters (Draw boxes around them) across restorative and depleting examples (Draw circles around them)

Look for contrast

Look at the patterns


Thursday, November 4, 2010

Personal Energy Profile


What patterns did you
observe?

List three things you


can do to add restorative characteristics to depleting activities. Action Plan.

This is your PEP


Thursday, November 4, 2010

Reliable vs. Sneaky


Reliable Restorers Sleep Sunlight Flow Sensory Integration Movement Sneaky Depleters Emotional Labor Overdose Effects Interruptions Cultures of relentless enthusiasm

Thursday, November 4, 2010

Homework
Identify 5 more restorative and depleting
activities using a PRMA

Add to your PEP using this additional data Increase effectiveness with more input

Thursday, November 4, 2010

Final Thoughts
What am I going to do differently
tomorrow?

Which technique will I apply to lead the


next two weeks of my life?

Consider conducting this exercise with


your spouse or colleagues.

Thursday, November 4, 2010

Objectives
Contrasted personal leadership versus
management

Explored any personal boundary influences Learned and developed two personalized
leadership approaches

Provided self-direction to manage the next 2


weeks of our busy lives
Thursday, November 4, 2010

Thank You
Thursday, November 4, 2010

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