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Sun-Sational Vol 1

Sun-Sational Vol 1

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Published by Diana Cucean

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Published by: Diana Cucean on Oct 11, 2011
Copyright:Attribution Non-commercial

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12/05/2013

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S
R a
 
M e l i s s a G i l b e r t
o f w w w. l o ve r aw l i fe. c o m
 
2
Sun-Sational Raw Baby Food
Volume 1
Spring 2007

 
Nut and Seed Milks

Green Smoothies

Vegetable-Fruit Smoothies

Purees, Soups, Crackers & Raw Bread

Healthy Desserts
All the recipes in this book are simple and quick. There are a few that are alittle more time consuming, but well worth a try.Our son Alex 18 months, his friends; My Raw Day Care babies Sela andCarson eat these Sun-Sational raw baby foods each day. I started Alex onGreen Smoothies when he was 5 months old, and we have expanded his dietfrom there. They all truly love eating raw foods.Some of the smoothie recipes I used when our “older” children were babies.Note:
always buy fresh organic fruits and veggies whenever possible All Content © Melissa Gilbert, 2007 Layout & Design by Amy De Wolfe
 
3
Sun-Sational Raw Baby Food
Chapter 1
Nut and Seed Milks
The only appliance you need for making Milk is a blender, a high-speedblender like a Vita Mix will work best, any blender will do. You will also needa nut milk bag or a piece of cheesecloth, for straining.Nut and Seed Milks are a nutritious alternative that you can easily prepare.Today supermarket milk’s are a brew of hormones from geneticallyengineered animals. Adapted to produce more milk. Soy nuts absorbanything that comes into contact with them, such as bacteria and pesticides.
The thought of feeding any of these modified products
to my child makes me ill.
Almond Milk 
1 cup raw organic almonds, soaked overnight
4 cups of purified water
½
teaspoon cold-pressed olive oil1 pinch of Celtic sea salt for tastePlace soaked almonds with water, olive oil and salt into blender. Cover andblend until all the almonds are chopped up very tiny. This should not takevery long. Strain milk from the blender thru your nut milk bag, or cheesecloth. Drink immediately, or place milk into the cooler until chilled. Milkshould be drunk as soon as possible. You can keep it in your cooler for 3days, after that feed it to your compost.Almond milk is one of Alex’s favorites
Note:
 
Nuts that have been sprouted are often referred to as soaks.Mother’s milk is always the best form of nutrition for your baby 

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