Fall Conditioning Schedule

Monday: September 3 OFF - No School Tuesday: September 4 3:30 5:00 Gym Wednesday: September 5 3:30 -5:00 Weight Room Thursday: September 6 3:30-5:00 Gym Friday: September 7 3:30-5:00 Weight Room Monday: September 10 3:30-5:00 Tuesday: September 11 OFF** Wednesday: September 12 3:30 5:00 Thursday: September 13 3:30-5:00 Friday: September 14 3:30-5:00 Monday: September 17 3:30-5:00 Tuesday: September 18 OFF** Wednesday: September 19 3:30-5:00 Thursday: September 20 3:30-5:00 Friday: September 21 3:30-4:30 Weight Room Track (Speed/Agility/Quickness SAQ) Gym Weight Room Weight Room Track (SAQ) Track (Sprints) Weight Room

Monday: September 24 3:30-5:00 Weight Room Tuesday: September 25 3:30-5:00 Track (SAQ) Wednesday: September 26 3:30-5:00 Weight Room Thursday: September 27 3:30-5:00 Gym Friday: September 28 OFF No School Monday: October 1 3:30-5:00 Tuesday: October 2 OFF** Wednesday: October 3 3:30-5:00 Thursday: October 4 3:30-5:00 Friday: October 5 3:30-5:00 Monday: October 8 3:30-5:00 Tuesday: October 9 3:30-5:00 Wednesday: October 10 3:30-5:00 Thursday: October 11 OFF** Friday: October 12 3:30-5:00 Monday: October 15 3:30-5:45 Weight Room Weight Room Gym Weight Room Weight Room Gym Weight Room Weight Room FIRST DAY OF TRYOUTS

**On OFF DAYS, gym will normally be available for about 45 minutes before volleyball game setup for those who wish to get some shots up. Coach Booker will be available to work with you on those days.