4th AnnuAL LiFEStYLE MEDiCinE ConFErEnCE

hEALthY AgEing: For thE inDiviDuAL & thE worLD wE LivE in

P R o u D Ly S P o n S o R e D b y

2-4 november 2012 freshwater, Sydney

ReGISteR now at www.lifestylemedicine.com.au

Pre-Conference Symposium
in conjunction with CIRUS (Centre for Integrated Research Understanding in Sleep) and the University of Sydneys Discipline of Sleep Medicine

Sleep anD lIfeStyle Friday 2 November, 2012 (12.00pm 5.00pm)

DAY

Dr Nat Marshall (CIRUS and Sydney Nursing School, University of Sydney) Sleep as a public health problem. Dr Amanda Gamble (CIRUS and clinical psychologist) Sleep, technology and teenagers Dr Roo Killick (CIRUS, Woolcock Institute) Can insufficient or catch-up sleeping affect your metabolism? Dr Chin-Moi Chow (University of Sydney) Diet and exercise and their effects on your sleep. Dr Craig Phillips (Royal North Shore Hospital, CIRUS, University of Sydney and Woolcock Institute) Sleep apnea, metabolism and metaflammation. Ass Prof Nick Glozier (CIRUS, Brain and Mind Research Institute, University of Sydney) Anxiety, depression and sleep quality. Ass Professor Brendon Yee (CIRUS, Woolcock Institute, University of Sydney and Royal Prince Alfred Hospital) Management of the patient with Syndrome Z (metabolic syndrome and sleep apnea).

01

Friday Evening: Free Public Forum

5.30pm: Registration 6.30pm: Drinks 7.00pm-9.00pm: Opening Plenaries pRofeSSoR Ian lowe
Australian Conservation Foundation

SUStaInaBle HealtHy SoCIety? CRItICal CHoICeS foR aUStRalIa RoByn wIllIaMS

ABC Radio Nationals Science Show

SCIenCe anD wellBeInG: faCInG tHe DoUBteRS

Saturday 3rd november

8.20-8.30 8.30-9.00 IntRoDUCtIon anD welCoMe
Dr Caroline West (President ALMA)

DAY

02

plenaRy: eaRly lIfeStyle anD HealtH Results from the Danish Healthy Start obesity intervention study
Professor Berit Heitmann (University of Copenhagen)

9.00 - 10.30
9.00-9.20 9.20-9.40 9.40-10.00 10.00-10.15

woMenS HealtH, pReGnanCy anD MenopaUSe: pRoteCtInG tHe fUtURe

Professor Lesley Campbell (Garvan Institute) obesity and diabetes: what determines who gets it Professor Caroline McMillen (Newcastle University) the origins of an early life of obesity Dr Rae Frances Bell (Haukeland University Hospital, Norway) food and chronic pain Panel Discussion and questions

10.15-10.30

How I pUt lIfeStyle MeDICIne Into pRaCtICe

The Doctor: Dr Andrew Morris; (GP, Canberra) The Health Coach: Frederique Morris (Canberra)

10.30-11.00 11.00-11.20 11.20-12.45

11.20-11.40 11.40-12.00 12.00-12.15

MoRnInG tea anD MaSSaGe plenaRy: patHwayS to well-BeInG In a RHeUMatoloGy pRaCtICe

Dr Daniel Lewis (Rheumatology Centre and Monash University)

MUSCle, fat, oBeSIty anD SaRCopenIa: wHatS lIfeStyle Got to Do wItH It?
Dr Carolyn Allan (Prince Henrys Institute/Monash University Melbourne) Hormones and healthy ageing in men Professor Robin Daly (Deakin University) fat gain or muscle wastage a new look at obesity in the elderly Professor Steve Selig (Deakin University) working with doctors and other health professionals in exercise diagnosis and prescription Chris Oliver (Blackmores and Southern Cross University) the importance of ageing on muscle needs

12.15-12.35

12.35-12.45

How I pUt lIfeStyle MeDICIne Into pRaCtICe

The Practice Nurse: Mary-Anne Cole (Ochre Health Grafton GP Super Clinic)

12.45 -1.40

lUnCH + GRIll tHe pRofeSSoR foR lUnCH

professor Stephen Myers (evidence-Based Complementary Medicine SCU) lunch plus audience interaction about the evidence base for complementary medicines and their place in lifestyle Medicine

Saturday 3rd november (cont.)

1.40- 2.05 plenaRy: lIfeStyle InflUenCeS on tHe GUt MICRoBIoMe anD wHat It MeanS In pRaCtICe
Professor Tom Borody (Centre for Digestive Diseases, Sydney)

DAY

02

2.05- 3.30
2.05-2.20 2.20-2.40 2.40-3.00 3.00-3.20

enVIRonMental DeteRMInantS anD tReatMentS foR CHRonIC DISeaSe

Professor Garry Egger (Southern Cross University) In search of a germ theory for chronic disease Associate Professor Andrew Holmes (Sydney University) the gut microbiome and obesity Professor Wayne Smith (NSW Health Department) endocrine Disrupting Chemicals (eDCs): How the chemical environment influences health Professor Stephen Myers (Southern Cross University) approaches for dealing with eDCs through lifestyle

3.20-3.30 3.30-4.00 4.00-4.20

How I pUt lIfeStyle MeDICIne Into pRaCtICe

The Psychologist: Jennifer Wright (Clinical Psychologist WA)

afteRnoon tea plenaRy: eXeRCISe pReSCRIptIon foR pRIMaRy to teRtIaRy pReVentIon

Chris Tzar (university of nSW Lifestyle Centre)

4.20-5.30
4.20-4.35 4.35-4.50 4.50-5.05

eXeRCISe aS (lIfeStyle) MeDICIne

Professor Bill Sukala (Southern Cross University) the emerging science of inactivity physiology Tony Boutagy (University of the Sunshine Coast) Strength training for weight loss and obesity management Cameron McDonald (University of Queensland) nutrients to improve muscle mass and response to exercise in healthy and diseased populations. Greg Hurst (Australian Institute of Fitness) the case for exercise therapists

5.05-5.15

5.15-5.30

How I pUt lIfeStyle MeDICIne Into pRaCtICe

The Exercise Physiologist: Brendan Cummins (Neutral Bay)

Sunday 4th november

9.00-9.20 9.20-10.45 plenaRy: lInKInG nUtRItIon anD tHe enVIRonMent
Dr Rosemary Stanton (Consultant Nutritionist, Sydney)

DAY

03

nUtRItIon anD CHRonIC DISeaSe

Paleo; vegan, CSIRO and anti-inflammatory diets: Compare and contrast Dr Joanna McMillan (Consultant Dietitian Sydney) Dr Kate Marsh (Consultant Dietitian Sydney) Dr Manny Noakes (CSIRO, Adelaide)

9.20-9.35 9.35-9.50 9.50-10.05

10.05-10.15 10.15-10.45 10.45-11.15 11.15-11.35

How I pUt lIfeStyle MeDICIne Into pRaCtICe

The Dietitian: Shivaun Conn (executive Health Coach and Dietitian, nSW)

panel DISCUSSIon ConVeneD By RoSeMaRy Stanton MoRnInG tea plenaRy: aCt, BelonG, CoMMIt: a UnIQUe CoMMUnIty BaSeD Mental HealtH pRoMotIon pRoGRaM wItH applICatIonS foR lIfeStyle MeDICIne
Professor Rob Donovan (Curtin University)

11.35-12.45
11.35-11.50 11.50-12.05 12.05-12.20 12.20-12.30 12.30-12.40

MaKInG lIfeStyle MeDICIne woRK

Dr Darren Morton (Avondale College of Higher education) who responds best to a 30-day lifestyle intervention program? Paul Taylor (University of San Francisco) Using the power of tribes to influence health behaviour Dr Caroline West (GP, Sydney) How do you motivate the motivators? Health for health professionals Professor John Stevens (Southern Cross University) the edu-venture alternative for professional education in lifestyle Medicine Dr Tracy Cheffins; Smita Gupta; Rebecca Sealy; Julie Twomey (Townsville-Mackay Medicare Local) Improving mens fitness in a Medicare local.

12.35-12.45

How I pUt lIfeStyle MeDICIne Into pRaCtICe a BUSIneSS peRSpeCtIVe

The Physiotherapist: Paul Wright (www.PhysioProfessor.com)

12.45-1.00

annUal GeneRal MeetInG

ALMA Conference Details

Conference Details
Harbord Diggers, freshwater, Sydney nSw 2-4 november 2012

professional education points

Gps 26 Category a Qa & CpD points practice nurses 14 hours education points eSSa 10 points other professions on application.

Conference Dates and times

friday 2 november Registration and Pre-conference Symposium Sleep and Lifestyle 12.00-5.00pm Registration 5.00pm Drinks 6.30pm Keynote Speakers 7.00-9.00pm Saturday 3 november Conference Sessions 8.30-5.30pm Sunday 4 november Conference Sessions 9.00-1.30pm

Conference Sessions
themes: exercise for rehab, nutrition, sustainability and health, sleep in an age of entertainment, anxiety and modernity, skin and lifestyle, physiology of chronic disease, workplace health, lifestyle medicine and more. pRICInG StUDent GRoUp pRe-SyMpoSIUM only

(3 oR MoRe)

$495

$295

$395

$195

Registration includes, afternoon tea and welcome drinks on the Friday, morning tea, lunch and afternoon tea for the remainder of the conference. Free ALMA membership for first time members only valued at $85.00.

accommodation & transfers:

FRESHWATER HARBORD DIGGERS FRESHWATER BEACH

WALK FROM MANLY MANLY BEACH

MANLY MANLY WHARF FERRIES TO/FROM CIRCULAR QUAY

Accommodation is available at the Sebel in Manly via the registration website. A shuttle service will be provided for delegates from the Sebel to the Harbord Diggers. For details and bookings of delegate accommodation, please visit the registration website at www.lifestylemedicine.com.au

Registration Register Now at www.lifestylemedicine.com.au | enquiries, please phone Robi Russell on 0409 318 100
P R o u D Ly S P o n S o R e D b y

DISCLAIMER: The organisers reserve the right to delete or alter items in the symposium or related programs. The information contained in this program is true and accurate to the best available information at the time of printing. REFUND POLICY: Refunds (less $100 administration fee) will be made for cancellations received in writing by 1 October 2012, thereafter refunds will be at the discretion of the organising committee.