FRESNO KICKBOXING ACADEMY

MONDAY TUEDAY WEDNESDAY THURDAY FRIDAY SATURDAY SUN

6am WEIGHT LOSS WEIGHT LOSS WEIGHT LOSS WEIGHT LOSS WEIGHT LOSS CARDIO
BOOTCAMP BOOTCAMP BOOTCAMP BOOTCAMP BOOTCAMP
6AM - 7AM 6AM - 7AM 6AM - 7AM 6AM - 7AM 6AM - 7AM KICKBOXING
10AM CARDIO CARDIO CARDIO CARDIO CARDIO 9AM - 10AM
KICKBOXING KICKBOXING KICKBOXING KICKBOXING KICKBOXING KIDS WRESTLING
10AM - 11AM 10AM - 11AM 10AM - 11AM 10AM - 11AM 10AM - 11AM 12PM - 1PM
11AM FKA ULTIMATE OPEN
OPEN GYM OPEN GYM OPEN GYM OPEN GYM OPEN GYM STRENGTH & 12pm
11AM TO 5PM 11AM TO 5PM 11AM TO 5PM 11AM TO 5PM 11AM TO 5PM CONDITIONING 5pm
MMA MMA 1PM - 2PM
FIGHTER OPEN FIGHTER OPEN OPEN
TRAINING MAT TRAINING MAT MAT
PROGRAM PROGRAM
2PM - 3:45PM 2PM - 3:45PM
5PM SUBMISSION WRESTLING SUBMISSION WRESTLING SUBMISSION CLOSE
GRAPPLING & 5PM - 6PM GRAPPLING & 5PM - 6PM GRAPPLING &
JIU-JITSU GI JIU-JITSU JIU-JITSU GI JIU-JITSU JIU-JITSU
5PM -6:30 5PM -6:30 5PM -6:30 5PM -6:30 5PM -6:30
KIDS WRESTLING MUAY THAI KIDS WRESTLING MUAY THAI
5PM - 630PM 5PM - 6PM 5PM - 530PM 5PM - 6PM
5:30
COED CARDIO COED CARDIO
KICKBOXING KICKBOXING COED CARDIO
6:00 5:30 - 6:30PM MUAY THAI 5:30 - 6:30PM MUAY THAI KICKBOXING
6PM - 7PM 6PM - 7PM 5:30 - 6:30PM
6:30 KIDS WRESTLING WOMENS 6:30 - KIDS WRESTLING WOMENS 6:30 -
COED CARDIO 6PM - 7PM MUAY THAI 7:30 6PM - 7PM MUAY THAI 7:30
KICKBOXING COED CARDIO WOMENS 6:30 - COED CARDIO
6:30 - 7:30PM KICKBOXING MUAY THAI 7:30 KICKBOXING
6:30 - 7:30PM 6:30 - 7:30PM
7:30 OPEN OPEN COED CARDIO
COED CARDIO MAT COED CARDIO MAT KICKBOXING
KICKBOXING KICKBOXING 7:30 - 8:30PM
8PM 7:30 - 8:30PM FKA ULTIMATE 7:30 - 8:30PM FKA ULTIMATE MMA
STRENGTH & STRENGTH & FIGHTER
OPEN MAT CONDITIONING OPEN MAT CONDITIONING TRAINING
8PM - 9PM 8PM - 9PM PROGRAM
MUAY THAI MUAY THAI 8PM - 9:45
10PM 8PM - 9PM 8PM - 9PM
5 MUAY THAI TRAINERS, 4 WRESTLING COACHES, 3 JIU-JITSU INSTRUCTORS, 2 CARDIO TRAINERS, 2 STRENGTH & CONDITIONING TRAINERS
Compatibility Report for PRACTICE SCHEDULE FOR FKA.xls
Run on 11/28/2008 12:52

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