hc ung mt ngy Tt

Cp Nht 02-02-2013 06:08:55

PN - Tt n, nhiu gia nh hay tr sn nhng thng nc ngt trong nh i khch kha, bn b. Tuy nhin, nc ngt hon ton khng tt cho sc khe, trong ngy Tt cng phi trnh loi thc phm ny v y l thi im c th b nhi nht qu nhiu thc n nng, nhiu m, lm du m. Do , hy t tay chun b cho gia nh mt vi loi va tt cho sc khe, va d tiu, thanh nhit, gii c. Si r lm t mt

c th va dng c nh mt, va c th tn dng pha thc ung, bn nn lm cc loi mt do t tri cy nh mt chm rut, mt kh, mt du, mt khm, mt tc Khi sn nhng loi mt ny, thy ng sanh snh l bn c mt loi mt do. Khi mun pha nc, ch cn mc nc ng tit ra t mt km mt t nhn mt ri thm t ng hay chanh hoc tc ti ty thch chua hay ngt, pha nh si r, cho lnh vo l xong. Nc tri cy ln men Nhng thc ung ln men t tri cy rt tt cho h tiu ha, nht l trong nhng ngy c th bn gn nh y m. Do , trc Tt, hy tr sn mt s loi thc ung ln men t tri cy tng i d lm. Loi tri cy thch hp v d lm nht l nho, du ty, s ri. c bnh tri cy ln men ngon v va ung trong ngy Tt, cn lm trc mt tun. Tri cy sau khi ra sch, ro th cho vo h thy tinh xc u vi ng v mt t men ngt gi mn m bo ln men tt hn. Sau , dng np y kn v cho h vo ch mt khong mt tun sau l dng c. Khi dng, cht phn nc tit ra, cm thy c cht mi ru v nm thy v chua ngt l c, c th thm ng ri pha chung vi , ung lnh.

Nc p tri cy Thng thng, ngy Tt, nh no cng chun b tri cy chng. Bn c th tn dng cc loi tri cy ny lm nc p nguyn cht. Bn thn mi loi tri cy u c th dng lm nc p nhng i khi, nu bit cch, bn c th kt hp cc loi vi nhau cho ra mt loi nc p ring nh nc p cam da, nc p da hu tc, nc p xoi mng cu. Nu khng thch nc p, bn c th dng tri cy xay sinh t. Khi xay, cho t sa chua vo s lm mn sinh t bo, thm m khng ngy nh sa b c. Nc go lt rang

Theo dn gian, loi thc ung ny c tc dng thanh nhit, gii c, mt gan, cm tiu chy v gim au nhc. Do , y cng l mn m bn cn ngh n trong nhng ngy Tt. Go lt khng cn vo, rang cho n khi go thm, sn li nhng khng c mi kht l c. Sau , em khong 100g go nu vi hai lt nc, un nh la, thm t mui, un n khi go chn mm nhng khng nh, ngui ri lc ly nc ung. Vi nhng thc ung t ch kh lnh ny, bn c th tng gii c mt s cht c trong ngi nhng ngy Tt, rt d lm, v cng tin dng. L Anh
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