1

Complete Blood Count

CBC

(
) 2

RBC count

12

12

12

Hb

RBC count
Hb
CBC 1-2 RBC count

 Hb

RBC count Hb

15 3

1.

. 2550 gps

2547 4

"

"

2.

( .)

3.
2

4.

bombies


bombies

14

,,

C D

 3 ,
5 ,

3
3

30%

40

3-6

(blue-green algae)

cyanobacteria 0.5 (1 1

1000 )

2-3


0.5

activated carbon 0.5
1-2

- 2
Toxoplasma gondii

1 3

0.5 .

0.01
0.042 0.1

reverse osmosis
0.0005

HDPE

water intoxication

1 200cc

1


1

100%

BPA free

 polycarbonate BPA
polypropylene(PP)

A4

glycogen
glycogen 3 glycogen 1

(
)

1
1

3 3
3 -8

3 34

3
3

( )

18

hypothermia

hypothermia

100

30

hypothermia

, , ,

3



,

K2 4-5
68

, , 2-3
4-5

3 , ,

secondary toxic

oxalate
,

cyanide, ,

, ()

) cellulase, phytate

oxalate

(
)

15-20%

,
, , (),

(
)

( ) = 0.8 x 18.5 x ( ) x
( )

1.74 0.8 x 18.5 x

1.74 x 1.74 = 45
0.8
(lean body mass) 1 18.5 Body Mass

Index(BMI)

100

80

()

46.4
41.8

43.1

 33

25

4 1

45 45*4=180

4
1 3 1 180

180/4= 45 180/3 = 60

2 1
100

80

80

50

()

50



45
90

urea Blood Urea

Nitrogen(BUN) Urine Urea Nitrogen(UUN)

BUN
24 .

24 .


1 1.5
20

phytate

serum Iron

1
1 0.18

150 3

2-3 1
2-3

10

(glycogen)

(ketone)

 positive negative

(
)

1 3
4
triglyceride
triglyceride

triglyceride

(cereal)

30-100

80%
freeze-dried 90%

1 800

freeze-dried 1 900 100

complex carbohydrate

( dextrose
glucose-d)

, , , ,
, ,

Parathyroid hormone (PTH)

PTH

PTH

 PTH
PTH

40% 55%

4700

oratic

acid

freeze-dried

postassium chloride
chloride

100
()

3400

1246

919

apricot 979

628

370

436

430

267

275

200-300

888

1190

beta carotene

150-200

10,000 1.5

10%

, ,

1-3

fly sheet

flysheet 50-70

1.5

3 2.7

.
polystyrene(PS) (polyamide)

silver coating
100%

1.5 1.5

silver coating polyurethane (PU) PU

PU silicone

silnylon silicone acrylic

PU silicone 2

PU

PU

50-60

(specific strength)

2 2-4

190t

ripstop

ripstop

 2-3
S

streptococcus

anodized

600 cc

2 2

2
3

spork

eva

vibram (
)


vibram fivefingers

rain

boot

arrow

eva

()

headband

 headband

gore-tex

( 3 )

gore-tex nylon mesh

nylon mesh

nylon mesh

EVA

EVA

1-2

GPS
gps

10

gps

gps

gps

 gps

gps

gps

gps

 gps

gps

gps

gps

gps

track gps gps

gps zoom

gps

 track gps

gps

gps

high sensitivity receiver

gps

gps

(track log)

gps

gps

gps

gps

gps
vector dgn

gps
gps
gps

gps gps
100% gps
gps

gps
3-10
gps

3 . track gps

2 track

 gps

gps

gps

gps

1000

(
)

gps

gps gps

 45
8

4 (N), (S), (E), (W)

4 (NE),
(SE), (NW), (SW)

90

(calibrate)

carabiner

(NE)

(N)
(NW)

(
) -

(SE) (S)
(SW)

27
16

3
3 23.5

15

21

23.5 22

23

23.5

24

(NW) 280
1 1 12

270
270
90

1-2 . 10-20

, ,

,
2

2
90

1-2

magnetite

(
)

2550

" "

, terrain

7018

( )

() ()

( ) ()


vector
gps

2 7017 7018 7017

7018

gps, , (), ( )

100

1
3 4
3

gps track

 gps

1.

2. (trail)

gps


gps

(trail)

trail gps gps

trail gps

gps gps trail

gps trail

1

30%

45

gps

gps

 gps
gps

1. 8

2.

3.

4.

()

( ) 20

2 1

1
()

5-10

20

()

, ,

save

2-3

1-2

gps

gps

CDMA

800Mhz AIS 900Mhz AIS

AIS

CDMA CDMA AIS

2

Asus HTC Huawei

Asus

1

5

144-146 Mhz

136-174 Mhz

245-247 Mhz

2

 0.5

145.000 MHz

9 3

6 3 3

Timex, Tissot

(Super)Luminova

2
Ball, Luminox

Auto EL Backlight

gps

calibrate

Casio

error Geonaute, Highgear, 511

error

18

, Timex, Tissot

()

mechanic automatic

-10 -20 ()

(frostbite)

-20 -40

suunto

()

"

"

 10 90

10

400-700

machete 23

12

12

latin machete

 173 . 31
(
)

2
3 3-4 5-6

machete

latin machete
( )

1095

18" 23"

machete

machete 12
12

4-5

0.08

90

machete

machete

30

, ,
,

PE

. PE

1 . PE

epoxy
( mineral oil white oil paraffin liquid)

baby oil baby oil

( )

(petroleum jelly)
()

20

ceramic ceramic

monocrystalline polycrystalline polycrystalline

polycrystalline

food grade

quartz quartz
70 rockwell scale
60 rockwell scale

quartz

10

led

10
30

1000

10

3-5


paraffin wax paraffin wax

paraffin wax

,

3

(
)

(butane torch)

4-5

(
)

,
, , ,

(firesteel)
,

37

4 8

1 2-3

paraffin wax (
)

1 paraffin wax

paraffin wax

paraffin wax

wax

1 2 1

magnesium

(
)

(


)

2 piezo electric

 flint

1600

8000

butane

3-5

2-3

butane

butane
2-3

TAIYO 2
5-7 .

3

Bic

butane torch

firesteel

( )

striker

(
)

(
)

1
1

()

90

62 rockwell scale
high carbon

 60 rockwell scale ( tool steel

62 rockwell scale wear resistant
) 58 rockwell

scale

( 57 rockwell

58 rockwell 59 rockwell
)

bow drill

flint
.. 2473



2

piezo

butane

butane

 butane 1 (net weight 220g)

2 ( consumption

80g/h consumption
) 300

butane

propane propane

energizer, black diamond, petzl

led

dimmer

 led

battery contact

gps, oximeter,

10

3050


0-300


300-1000

1000

deet

headband

headband

scratch
resistant

(cotton)

microfiber

microfiber

800 - 1400

490
240

lint

11 . 54

 cotton polyester spandex (

lycra, elastane )

( )
( )


hood

hood

hood

hood

(Moraceae)

, ,
, , ,

10-18

1-10 fleece (

thyroxine

0.6 100

26 100
1,100

1,100-100=1,000

(1,000/100)*0.6=6
26-6=20

2-3 17


temperature rating

hood



EU (EN13537) comfort

limit
comfort

comfort lower limit

comfort
comfort
10 17

7
comfort 7


cold spot
cold spot

cold spot cold spot

cold spot

hood

hood

hood

hood

1.5

deuter

(sinustitis)

1600

18

hypothermia

1.

2.

3.
7

2 2

 1-2

load lifter

load lifter
load lifter

load lifter
()


load lifter 45 (

, ,

polymer water resistant waterproof

100%


10

14"x22"

ground sheet

()

(),

carbonite 2

 1-2

gps,

NIMH

alkaline

timer 10 .

dV dT

4-5 .
1-2 .


talc talcum

(antihistamine) diphenhydramine

cadramine-v (
diphenhydramine)

cetirizine

4-6 .

steroid ( prednisolone)

steroid

anaerobic

compact

mode P (program) 200

SLR

mode

mode
mode mode

SLR
sensor (iso) (noise)

compact

compact flare

colorful

vivid white balance

(AE lock)
spot

10

1/13

 1/60
1/15

(Automatic Exposure Lock)

(Autofocus Lock)

 flash mode iso

iso
iso (
)

SLR
noise

35-50mm

20mm

35mm

 (
) (
) ()

(foreground)

(middleground) (background)

AA AA

lcd (flip)

, , ,
, gps EXIF .jpg

1 2

, , ,

, ,

1.

2.

(
)

()

2-3

1-2 . DEET

( )

(sweat-proof)

()

(
)

deet

100%
..

15
permethrin

permethrin

Chaingard pet bedding spray

DEET

led

subclinical)

(scrub typhus)
Rickettsia
Orientia

tsutsugamushi

1 .

Scrub Typhus IgG

IgM

Rickettsia Honei,

Helvetica, Conorii, Felis

Lyme disease
Borrelia burgdorferi ( )

Borrelia IgG IgM

burgdorferi afzelii, garinii

IgM positive

IgG

positive

DEET

 2-3

formic acid

40

2-3

Vibrio
)

Lugol's solution

2% ( 2% potassium iodide 2-2.5%

) (
Lugol's solution
) 50-100

100
50

blood smear 2

formic acid

1
3

2 6

snake bite

kit suction

4-5

" "

,
,

infrasound

infrasound 140

200-300

bluff charges ,
10 ,

2-3

2 (asian black bear)

(sun bear)

U

2 (red dog) (fox)

2 . 2552

1-2

()

2500

pulse oximeter

95%

pulse oximeter 99%

2

5% 95-99%

 95%
1500

90-95%



altitude sickness mountain

sickness

2500
80-90%

70-80%

altitude sickness

altitude sickness

2500

 95%

90-95%

1-3
95%

"climb high, sleep low"

1500

altitude sickness

altitude sickness

95% 1

98%

altitude
sickness

pulse oximeter

altitude sickness

pulse oximeter (% accuracy)

(altitude)

1-3%
96%
+/- 3%

93-99%

oximeter

10-50%

altitude sickness

15

cdc.gov


scrub typhys

3
shaken baby syndrome

2-3

3
10 1-3
10

10
18

1.

2.

10

 , ,

20

15 16

..

15

survival

bushcraft

the more you know, the less you carry and

the less you go wrong

.5

.9

()

10

10

24 . 52
29 . 55