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  • Meatballs in Tomato Sauce

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    Umar Podo
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    450g minced meat of your choice 1 level tbsp chopped parsley seasoning 1 crushed clove of garlic 1 / 2 level tsp cumin 1 egg Sauce: 2 onions finely chopped 400g tin tomatoes (1 / 2 syn) Reduce heat and simmer gently for ten minutes while making the meatballs. Divide into small balls and carefully add to the sauce - cover pan and simmer for 20 minutes to cook the meat.

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    450g minced meat of your choice 1 level tbsp chopped parsley seasoning 1 crushed clove of garlic 1 / 2 level tsp cumin 1 egg Sauce: 2 onions finely chopped 400g tin tomatoes (1 / 2 syn) Reduce heat and simmer gently for ten minutes while making the meatballs. Divide into small balls and carefully add to the sauce - cover pan and simmer for 20 minutes to cook the meat.

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    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
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    5 views1 page

    Meatballs in Tomato Sauce

    Uploaded by

    Umar Podo
    450g minced meat of your choice 1 level tbsp chopped parsley seasoning 1 crushed clove of garlic 1 / 2 level tsp cumin 1 egg Sauce: 2 onions finely chopped 400g tin tomatoes (1 / 2 syn) Reduce heat and simmer gently for ten minutes while making the meatballs. Divide into small balls and carefully add to the sauce - cover pan and simmer for 20 minutes to cook the meat.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Meatballs In Tomato Sauce

    (Serves 4) Red Day Sin Free

    Ingredients:450g minced meat of your choice 1 level tbsp chopped parsley Seasoning 1 crushed clove of garlic 1/2 level tsp cumin 1 egg Sauce: 2 onions finely chopped 1 level tbsp tomato puree (1/2 syn) Pinch grated nutmeg 400g tin tomatoes 1/2 level tsp sweetener

    Method:Place all the sauce ingredients into a pan and bring to the boil. Reduce heat and simmer gently for ten minutes while making the meatballs. Place meat, garlic, herbs and seasoning into a bowl and mix until well combined. Add the egg and mix well again. Divide into small balls and carefully add to the sauce - cover pan and simmer for 20 minutes to cook the meat. Serve with vegetables. I often make this with turkey mince and add finely chopped tinned button mushrooms into the meatballs as turkey mince can be a little dry.

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