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Schedule a free 15-minute car seat check with a Certified Car Seat Technician
801-387-7800
Managing Depression
Dr. Brent Blaisdell will discuss better ways to cope with and manage symptoms of depression
Date: Wednesday, February 29th, 2012 Time: Noon 1:00 pm Place: Education Center Cost: Free (Bring a sack lunch or purchase one
for $6.50)
Child Birth Preparation Breastfeeding Lamaze Hypnobirthing Sibling Classes Prenatal and Postnatal Yoga
Register online at www.intermountainhealthcare.org
Signs Of Depression
oFeeling hopeless and sad on a daily basis oLoss of interest in activities oWeight/sleep pattern changes oTrouble concentrating oDecreased energy or fatigue oThought of death and/or suicide
Managing Depression
Learn about depression Exercise Avoid Alcohol and Illicit Drugs Get Plenty of Sleep Talk to a trusted friend Stick to you treatment plan
Classes begin April 2nd Register online at www.intermountainhealthcare.org or call 801-387-7800 to sign up!