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  • Perancangan Aktiviti Senaman Pagi

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    noka78
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    fdddddddd

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    91 views1 page

    Perancangan Aktiviti Senaman Pagi

    Uploaded by

    noka78
    fdddddddd

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PERANCANGAN AKTIVITI SENAMAN PAGI

    Nama Kumpulan Perancang

    1. _________________________

    (nama penuh & unit)

    2. _________________________
    3. _________________________
    4. _________________________

    Tarikh

    Tempat

    Masa

    AKTIVITI
    Dynamic Warm Up
    - regangan / kelonggaran
    (5 minit)
    Core Activity
    - larian pelbagai
    (15 minit)
    Modified Game
    (10 minit)

    Cooling Down
    (5 minit)

    PERINCIAN AKTIVITI

    ALATAN

    CATATAN

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