Siim Land - Metabolic Autophagy - Practice Intermittent Fasting and Resistance Training To Build Muscle and Promote Longevity-Independently Published (2019)
Intermittent Fasting for Beginners - How to Get Started with Intermittent Fasting: Unlock the Self-Cleansing Process of Autophagy, Reverse Chronic Diseases & Heal Your Body Naturally