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    Exam Bhel: Ingredients

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    jatindb
    Exam Bhel is a recipe developed to provide nutrients to support healthy eyes, as exams can strain vision. The recipe contains peanuts, moong sprouts, tomatoes, apples, mango, pomegranate seeds, oranges, mamra, coriander, lemon juice, and salt. Mixing all ingredients together creates a dish that aids reading with vitamins that help keep the eye lens clear and support eye health.

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    Exam Bhel: Ingredients

    Uploaded by

    jatindb
    4 views1 page
    Exam Bhel is a recipe developed to provide nutrients to support healthy eyes, as exams can strain vision. The recipe contains peanuts, moong sprouts, tomatoes, apples, mango, pomegranate seeds, oranges, mamra, coriander, lemon juice, and salt. Mixing all ingredients together creates a dish that aids reading with vitamins that help keep the eye lens clear and support eye health.

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    cook

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    Exam Bhel

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    Exam Bhel is a recipe developed to provide nutrients to support healthy eyes, as exams can strain vision. The recipe contains peanuts, moong sprouts, tomatoes, apples, mango, pomegranate seeds, oranges, mamra, coriander, lemon juice, and salt. Mixing all ingredients together creates a dish that aids reading with vitamins that help keep the eye lens clear and support eye health.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    4 views1 page

    Exam Bhel: Ingredients

    Uploaded by

    jatindb
    Exam Bhel is a recipe developed to provide nutrients to support healthy eyes, as exams can strain vision. The recipe contains peanuts, moong sprouts, tomatoes, apples, mango, pomegranate seeds, oranges, mamra, coriander, lemon juice, and salt. Mixing all ingredients together creates a dish that aids reading with vitamins that help keep the eye lens clear and support eye health.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Exam Bhel

    Exam times can be testing on the eyes. We developed this recipe entirely by chance. The computer drew up a list of nutrients needed for healthy eyes. And lo and behold, Exam Bhel was born !

    Ingredients tablespoons peanuts, boiled tablespoons moong sprouts tablespoons chopped tomato tablespoons chopped apple ! tablespoons chopped raw mango tablespoons fresh pomegranate seeds "# tablespoons orange segments " "$! teacups mamara %puffed rice& tablespoons finely chopped coriander teaspoons lemon 'uice salt to taste To serve sweet chutney green chutney Method (ix all the ingredients together and serve immediately.

    ".

    Handy tip(s) : 1. Goodness Guide : 2. The wealth of vitamins in Exam Bhel aids reading. 3. Vitamin A is vital to eye health and Vitamin hel!s to "ee! the lens of the eye #lear.

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