168 HOUR ASSIGNMENT

There are only so many hours in a week. Mos o! us ha"e #usy s$he%ules& so i's im(oran o hink a#ou he way you $urren s(en% your ime an% hen (lan how
you $oul% or)ani*e an% (lan your ime !or your online $ourse. +or his assi)nmen& you'll #e aske% o assess your current schedule an% he hourly amount of
time spent on various activities. ,ou'll hen #e aske% o $reae a enai"e weekly s$he%ule where you se asi%e ime s(e$i!i$ally !or your online $lass.
-ART 1. ,OUR /URRENT S/HE0U1E
Directions: +ill in he a#le #elow wih your $urren s$he%ule.
Time Monday Tuesday Wednesda
y
Thursday Friday Saturday Sunday
6.22 AM Slee( 3ork Slee( Slee( 3ork Slee( Slee(
4.22 AM Slee( 3ork Slee( -ersonal /are 3ork Slee( Slee(
8.22 AM Slee( 3ork -ersonal /are 0ri"e To 3ork 3ork Slee( Slee(
5.22 AM Slee( 3ork 0ri"e To 3ork 3ork 3ork /ook 6reak!as /ook 6reak!as
12.22 AM Ea 6reak!as 3ork 3ork 3ork Ea 6reak!as Ea 6reak!as Ea 6reak!as
11.22 AM +rien% Time 0ri"e home 3ork 3ork 3ork Su%y +rien% Time
17.22 -M 0ri"e o Sore /ook 6reak!as 3ork 3ork 3ork Su%y -ersonal /are
1.22 -M Sho( Ea 6reak!as 3ork Ea 1un$h 3ork /lean House 0ri"e To 3ork
7.22 -M Ea 1un$h Ge smo) $he$k Ea 1un$h 0ri"e Home 0ri"e Home /lean House 3ork
8.22 -M 0ri"e Home Su%y 3ork Su%y /lean House /lean House 3ork
9.22 -M -ersonal /are Su%y 3ork Su%y /lean House -ersonal /are 3ork
:.22 -M 0ri"e To 3ork Gro$ery Sho( 3ork Su%y /lean House 3e%%in)
Shower
3ork
6.22 -M 3ork /ook 0inner 0ri"e o mall Su%y /ook 0inner Ea 0inner 0ri"e home
4.22 -M 3ork Ea 0inner Rin) Sho( Ea %inner Ea 0inner 3e%%in)
Shower
/ook 0inner
8.22 -M 3ork +rien% Time Ea %inner Su%y +rien% Time 3e%%in)
Shower
Ea 0inner
5.22 -M 3ork +rien% Time 0ri"e home Su%y +rien% Time 3e%%in)
Shower
+rien% Time
12.22 -M 0ri"e Home +rien% Time Su%y Su%y +rien% Time 3e%%in) +rien% Time
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Time Monday Tuesday Wednesda
y
Thursday Friday Saturday Sunday
Shower
11.22 -M Slee( +rien% Time Su%y Su%y +rien% Time /lean House +rien% Time
17.22 AM Slee( Slee( Su%y Slee( +rien% Time Slee( Slee(
1 ; 6 AM Slee( Slee( Slee( Slee( Slee( Slee( Slee(
-ART 7. 168 HOUR E<ER/ISE
Directions: 6ase% on your s$he%ule a#o"e& wrie %own how mu$h ime you inen% o s(en% on a"era)e in a week !or ea$h o! he !ollowin) a$i"iies.
Activity Time Spent (in Hours)
Sleep =hours (er ni)h > 4?
:7
Meals =hours (er %ay > 4?
19
Classes =$urren $re%i hours > 8?
1:
Wor
81
Commute Time for classes and!or "or
18
Family!Friend Time
19
Activities (ho##ies$ e%ercise$ spiritual practice$
etc&)
'%tra (esponsi#ilities (chores$ o#li)ations$ etc&)
77
*ersonal Care
4
Free Time
+ther:
Total, -./ Hours
-./0Total, 1 Hours (emainin)
2ote. ,ou may wan o assess your workloa% i! you are s(en%in) more han .3 hours per "ee on Classes and Wor& 6ein) a su$$ess!ul su%en re@uires ha
you also ha"e ime o )e enou)h res an% ake $are o! yoursel!A
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-ART 8. ON1INE /OURSE STU0, S/HE0U1E
Directions: +ill in he $har #elow wih a enai"e weekly su%y s$he%ule !or your online $ourse. -lease kee( in min% ha he amoun o! ime you shoul% (u ino
your $lass is he !ollowin).
+or -. Wee Semester. Credit Hours X 3
+or an / "ee Semester: Credit Hours X 6
+or a . Wee Semester: Credit Hours X 7.8
Time Monday Tuesday Wednesda
y
Thursday Friday Saturday Sunday
8.22 -M Su%y Su%y Su%y
9.22 -M Su%y Su%y Su%y
:.22 -M Su%y Su%y Su%y
A$i"iies a%a(e% !rom.
B-lannin) ,our 168CHour 3ork 3eek.B University of Redlands Academic Success Center. A$a%emi$ Su$$ess an% 0isa#iliy Ser"i$es. 3e#. 9 +e# 7219.
Dh(.EEwww.re%lan%s.e%uE%o$sESu%en1i!eE168FHourF3eek.(%!G.
BHow o S(en% your 168 Hours A 3eek 3isely.B Delta College. Tea$hin) 1earnin) /ener. 7225. 3e#. 9 +e# 7219.
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