De-Stress With Toons

Presented by :
Dr.Bhavya Agarwal
13040141013
Guided By :
Ms. Shoma
Shrivastava
Stress
A state of mental or emotional strain or tension
resulting from adverse or demanding circumstances.

-Oxford Dictionary
Effects of Stress on your body
Stress can be positive, keeping us alert and ready to
avoid danger.
Stress becomes negative when a person faces
continuous challenges without relief or relaxation
between challenges. As a result, the person
becomes overworked and stress-related tension
builds.
Lets focus on negative stress
and one of the ways to deal with it
Laughter
Laughter is strong medicine for mind and body.

Your sense of humour is one of the most powerful
tools you have to make certain that your daily mood
and emotional state support good health. ~ Paul E.
McGhee, Ph.D.

Laughter is good for your health
Laughter relaxes the whole body.

Laughter boosts the immune system.

Laughter triggers the release of endorphins.

Laughter protects the heart.
And what better way
Than watching those cartoons or
reading comic strips which we
used to see/read as kids
CARTOONS
A cartoon is a form of two-
dimensional illustrated visual art. While the specific
definition has changed over time, modern usage
refers to a typically non-realistic or semi-
realistic drawing or painting intended
for satire, caricature, or humor, or to the artistic style
of such works.
SOME FAMOUS COMIC STRIPS
Laughter is a tranquilizer with no side
effects. ~Arnold Glasow