SPACE

presents
空间公司
制作

SPIRITUAL REALITY
Journey Within
《灵性 的实相 》
《内 在之旅 》

1. SPIRITUAL REALITY takes you through a unique journey.

1
《灵性的实相》带引你展开一趟独特的旅程
A journey which will change your life.
一趟改变你的生命
A journey which will enrich you and make you Knowledgeable and Blissful.
丰富你的人生，带给你知识与安祥的旅程

2. SPIRITUAL REALITY is a program on Meditation and Meditational

Experiences.
《灵性的实相》探讨的是静坐和静坐的体验

3. While you watch this program,

观赏这个节目的时候
Be totally relaxed….
请你完全地放松自己
Just witness it…
单纯地观照它
Just flow with it…
跟着它的能量流动
Don’t try to analyze it…
不要试图分析它的内容
Totally be with it…
完全地与它同在
If any thought comes, cut the thought…. Take a deep breath… and just be
with it.
念头出现的时候，断绝那个念头…做一个深呼吸…与那个念头同在

4. It is just for you.

这个节目是为你制做的

5. In this whole Creation, we are just a small speck.

我们只是整个造化里的一颗微尘

6. Each one of us is in search of

每个人都在追寻
Good health,
健康
Peace,
安祥
Knowledge,
知识

2
Prosperity,
繁荣
Harmony and
和谐
Overall … a happy and blissful life at all given times and situations.
总而言之，我们无时无刻都在追求快乐富足的生活

7. Each and every person strives hard to achieve this state.

我们为了达到这个状态而努力奋斗

8. But, can this really be achieved?

但我们能够达到吗？

9. Yes…this can be achieved.

是的…我们能够达到

10. All this is possible only by Understanding Cosmic Energy and Self-
Knowledge.
这一切只有透过对法界能量和自性知识的了解才能达到

11. Now let us know about Cosmic Energy.

现在让我们来了解什么是法界能量

COSMIC ENERGY

3
 法界能 量

12. The Cosmic Energy exists everywhere in the Cosmos.

法界能量遍及法界，无所不在
It is the Bond between the galaxies, the planets, humans and molecules.
它连结着银河、地球、人类和分子

13. It is the 'space' between each and everything.

它是众生万物之间的空间
It is the bond, which keeps the whole cosmos in order.
它是使整个法界井然有序的连结键

14. Cosmic Energy is the 'Life Force'.

法界能量就是生命的势能

15. This Cosmic Energy is essential to maintain the order of our life and to
expand our Consciousness.
法界能量是维持生命秩序和扩展意识的要素

16. Cosmic Energy is the base for all our actions and functions.
法界能量是所有行动和生理功能的基础

17. We receive some amount of Cosmic Energy in deep Sleep and in total
Silence.
我们在深睡和完全的静默中接收到一部份的法界能量
We are using this energy for our day-to-day activities of our Mind- like…
再运用这个能量从事日常的心灵活动
seeing, speaking, hearing, thinking and all actions of our Body.
例如，观看、说话、聆听、思考和所有的身体活动

18. This limited energy gained through sleep is not sufficient for these
activities.
在睡眠中获得的有限能量，并不能满足这些活动的需要
That is why we feel exhausted, tired and tensed.
这就是我们会感到疲惫、倦怠和紧张不安的原因
This leads to mental and physical stress and all kinds of illnesses.
這些現象導致了身、心的壓力和各種疾病
19. The only way to over come this is to get more and more Cosmic Energy.

4
克服这些压力和疾病的唯一之道，就是获得更多的法界能量

20. Cosmic Energy is essential to: Maintain the order of our life.
法界能量是维持生命秩序
To lead a healthy and happy life.
活出健康和快乐的要素
To totally involve in all situations we are in.
它让我们全心地专注在当下的情境
To obtain Knowledge
它让我们获得知识
and finally for expansion of our Consciousness.
让我们扩展意识
21. Abundant Cosmic Energy is obtained, only through… Meditation.
只有透过静坐 ，我们才能汲取到充沛的法界能量

5
 MEDITATION
静坐

22. Sleep is unconscious Meditation

睡眠是无意识的静坐
Meditation is conscious sleep.
静坐是有意识的睡眠
In sleep, we get limited Energy.
在睡眠中，我们只能获得有限的能量
In Meditation, we get abundant Energy.
在静坐中，我们获得了源源不绝的能量

23. This Energy enhances the power of our Body…Mind…and Intellect.

这种能量可以提升身体、心灵和智能的力量
It opens the doors for our Sixth Sense… and Beyond.
它开启了第六感之门，进入超感官的领域
With this boosted Energy through Meditation, We will be relaxed, healthy
and happy.
在静坐中获得的能量带给我们松弛、健康和快乐
It also helps to reach greater heights in the physical realm.
它也能让体能迈入一个更高的境界

24. Meditation is nothing but a journey of our consciousness towards the

Self.
其实，静坐就是意识回归自性的旅程

25. In Meditation, we consciously travel from… Body to mind, Mind to

intellect, Intellect to Self and Beyond.
在静坐中，我们有意识地由身体开始，进行穿越心灵、智能、自性和更高境界的旅行

26. To do Meditation, first we have to stop all the functions of our Body and
Mind, that is:
我们要先停止一切的身、心的功能，才能达到静坐的目的
Body movements, seeing, speaking and thinking.
也就是说，停止肢体的活动、观看、说话和思考

27. Now, let us know how to do Meditation…

6
现在让我们来谈谈静坐的方法

28. For Meditation, the first thing is the Posture.

靜坐的第一步就是姿勢

29. You may sit in any posture.

你可以选择任何一种坐姿
The Posture must be comfortable and stable.
选择一个让你感到很舒服、很稳定的姿势
We can Meditate either on the floor or on a chair.
坐在地板上或者椅子上都可以
We can Meditate in any place, where ever we feel comfortable.
或者在任何一个我们感觉舒服的地方

30. Sit comfortably…

舒服地坐下来
Cross your legs…
两腿盘坐
Clasp your fingers…
双手交叉

31. Now, close your eyes …

把眼睛闭上

32. Stop inner or outer chatter.

停止一切内在或外在的对话
Don’t chant any ‘Mantra’.
不要持咒
Just relax…
只要放松
Totally relax…
完全地放松下来
Just relax…
单纯地放松

33. When we cross our legs and clasp our fingers, energy circuit is formed
and gives more stability.
当我们盘好腿和双手交叉好的时候，身体形成的能量回路会让身体更加稳定

34. Eyes are the doors of the Mind.

7
眼睛是心灵之窗
So, eyes should be closed.
所以应该把眼睛闭上

35. Manthra chanting or any chattering …inner or outer... are the activities
of the Mind.
持咒或内、外在的对话都是心灵的活动
So it should be stopped.
所以也应该停止

36. When body relaxes, Consciousness travels to the next Zone- Mind and
Intellect.
身体放松之后，意识就会进入心灵和智能所在的第二个区域

37. Mind is nothing but a bundle of thoughts.

心灵只不过是一堆念头而已
There are numerous thoughts always coming to the surface of the mind.
纷杂的念头会不断地浮到心灵的表层
When ever there are thoughts in the mind, we may get many questions-
known or unknown.
念头会带来各种已知或未知的问题

38. To transcend the mind and intellect…

One has to Observe the Breath.
要超越心灵和智能的限制，我们必须观照呼吸

39. Observation is the nature of the Self.

观照是自性的本质
So, one should just witness the Breath.
所以，我们要目睹自己的呼吸

40. Don’t do conscious breathing…

不要做有意识的呼吸
Don’t inhale… or...exhale ...consciously.
不要做有意识地吸气或呼气
Let inhalation or exhalation happen on its own.
让吸气或呼气自然而然地发生

41. Just observe the normal breathing.

只要观照正常的呼吸就好

8
This is the main key. This is the Way.
这是静坐的关键，也是唯一的法门

42. Don’t go behind the thoughts.

不要追究你的念头
Don’t cling to quarries… questions or thoughts.
不要执着在各种妄念…问题或念头上
Cut the thought…
断绝念头
Come back to the breath.
回到呼吸上面
Observe normal breathing.
观照正常的呼吸动作
Be with your Breath.
與你的呼吸同在

43. Then, the density of the thoughts reduces.

接着，你的念头越来越少
Slowly breath becomes thinner and shorter.
呼吸也会变得更浅、更短

44. Finally,
最后
Breath becomes… smallest…and…
呼吸会短得像一道闪光一样
Settles like a flash in between the eye brows.
停留在眉心的位置上

45. In this state: One will have No breath and No Thought…

这是一个没有呼吸也没有念头的状态
He will be totally thoughtless.
你所有的念头都止息了
46. This state is called Nirmal Sthithi or No Thought State.
我们称为无念的状态
This is the Meditative State.
這是一個靜心的狀態

47. In this state we will be under the shower of Cosmic Energy.

在这个状态下，我们开始接收源源不绝的法界能量
48. The more Meditation one does, the more will be the Cosmic Energy one

9
receives.
静坐的时间越久，我们接受的法界能量就越多

49. This Cosmic Energy flows through the Energy Body.

法界能量在我们的能量体内流动
It is also called the Etheric Body.
能量體也叫做乙太體

ENERGY BODY
10
 能量体

50. The Energy Body forms with more than 72000 Nadis or Energy tubes
which run all across the Body.
能量体是由七万二千个气脉或能量管所组成的
All these Energy Tubes start from the top of the head region.
每一个能量管都由头顶的部位出发

51. This region is called ‘Bramha Randra’.

這個部位叫做梵穴

52. These Nadis spread through out the body like roots and shoots of a plant.
这些气脉像植物的根和枝桠一样，伸展到全身的每一个部位

53. The Energy Body is the main base for the design of our life.
能量体是生命的基本设计

This Energy Body is the main source for all our actions and even for our
existence.
这个能量体是所有活动甚至存在的主要源头

54. Our Energy Body receives Cosmic Energy during deep sleep and
Meditation.
能量体会在我们深睡和静坐的时候接收法界能量

We are using this Energy for our body and mind activities like seeing,
speaking, hearing, thinking and all physical actions.
我们使用接收到的法界能量进行观看、说话、倾听、思考等身、心活动

55. All these functions are totally based on the incoming Cosmic Energy.
这些功能都靠着我们接收来的法界能量才能运作

11
56. The inflow of Cosmic Energy is purely based on our thoughts.
我们的念头决定了法界能量的流通

When we have thoughts, the inflow of Cosmic Energy is obstructed.

念头会阻碍法界能量的畅通

In other words,
换言之

Our thoughts are the stumbling blocks for the inflow of Cosmic Energy.
念头是阻挡法界能量进入身体的绊脚石

57. When the inflow of Cosmic Energy is less, the Energy in the Energy
Tubes depletes.
进入身体的法界能量变少，能量管里的能量就会耗尽

58. This depletion causes Etheric Patches in the Energy Body.

然后，能量体就会出现以太破洞

These Etheric Patches gradually lead to diseases in the physical body.

以太破洞逐渐导致身体的疾病

In other words,
换言之

Root cause for all diseases is the lack of Energy in the Etheric Body.
所有疾病的肇因是因为以太体缺乏能量

59. In Meditation, we get abundant Cosmic Energy.

静坐的时候，我们可以获得充沛的法界能量

It flows through all our Energy Tubes of the Energy Body.

法界能量在能量体内的所有能量管内流通

When Cosmic Energy is passing through Energy tubes, because of its heavy
flow, it cleanses all Etheric patches.
法界能量强大的流势可以清洗所有的以太破洞

When Etheric Patches are cleansed, we come out of all our illnesses.
以太破洞清洗干净以后，我们就摆脱了疾病

12
60. When Energy starts flowing through the Bramha Randra, we ‘feel’
heaviness in the head region or heaviness of the whole body.
能量开始在梵穴流动的时候，我们的头部或全身会有沉重的感觉

When Energy is cleansing the Energy Tubes in a particular region, we may

get itching sensation or pain in that region.
某一特定区域的能量管清洗干净的时候，身体会有刺痒或疼痛的感觉

Some times we may experience pain in various places in the physical body.
有时候，身体的不同部位都会感到疼痛

For these pains we need not take any medicine.

这种疼痛不须要吃药

61. All these pains will vanish by doing more Meditation.

多做一些静坐之后，所有的疼痛感会自然消失

62. By intake of more and more Cosmic Energy through Meditation, we

come out of all physical and mental illness.
透过静坐获得越来越多的能量，可以让我们摆脱所有的身、心疾病

63. If we Meditates inside the Pyramid, Meditative state can be achieved

three times faster than normal.
在金字塔里静坐，它的效果比一般的静坐快三倍

Let us know now about: Pyramid and Pyramid Power.

现在为各位介绍金字塔和金字塔的威力

13
 Pyramid Power
金字塔的威力

64. Pyramid is the most stable structure, which receives the highest Cosmic
Energy in this Planet Earth.
金字塔是地球上最稳固的结构，也是接收最高法界能量的地方

65. Pyramid forms at an angle of 52 degrees51 minutes

金字塔以 52 度 51 分的角度形成
and because of this Angle, it receives the highest Cosmic Energy.
这个角度让金字塔接收到最高的法界能量

66. Pyramid can be constructed with any material.

金字塔可以用任何建材制造
Materials make no difference in the receiving of the Cosmic Energy.
金字塔的建材不会影响法界能量的接收

67. Pyramid has to be aligned to perfect cardinal directions- north, south,

east and west.
金字塔的四个端角必须与东、西、南、北四大方向对位

68. Cosmic Energy gets accumulated at 1/3rd height from the base of the
Pyramid.
法界能量累积在金字塔 1/3 的高度
This place is known as King's Chamber.
这个位置就叫做国王的密室
Cosmic Energy will be the maximum in the King's Chamber and it spreads
through out the Pyramid.
法界能量在最强的国王密室里向整个金字塔扩散
69. A crystal fixed at the apex of the Pyramid, multiplies and distributes the
Cosmic Energy through out the Pyramid.
在金字塔顶端安置一个水晶，可以把接收的法界能量强化后再扩散到其它的部位

70. The No Thought State or Nirmala Sthithi is attained three times faster if
one meditates inside the Pyramid.
在金字塔里静坐，我们达到无念状态的速度比其它地方快三倍

14
71. Pyramid can be used for communication with higher frequencies.
金字塔可以与高层的频率沟通

72. Meditation in the Pyramid helps in Healing and for all …. . .

Meditational Experiences.
在金字塔里静坐有治疗的效果，也可以提升静坐的体验

15
 Recap
复习

73. Now let us go through once again what we have understood so far.
现在让我们把前面的内容复习一遍

74. Meditation is a journey towards the Self.

静坐就是回归自性的旅程
For this we have to transcend the body and mind.
旅程开始之前，我们必须先超越身体和心灵的束缚
By assuming a comfortable Posture, Our body totally relaxes.
采取一个可以让身体完全放松的姿势
And this facilitates transcending the body consciousness.
这样的姿势可以帮助我们超越身体意识

75. By observing our normal breathing, We transcend the mind.

透过观照正常的呼吸运作，我们超越了心灵
When we transcend the body and mind, then the Cosmic Energy flows.
超越身体和心灵之后，法界能量就会流进身体里

76. Cosmic Energy cleanses all illnesses of the body.

法界能量可以清除所有的疾病
Thereby we will be healthy with out any medicine.
让我们不药而愈，享受健康的生活
More and more Cosmic Energy releases all the tensions and stress of the
mind.
进入身体的法界能量可以释放心灵的紧张和压力

77. As we practice more and more Meditation, mind becomes calm and has
more space.
静坐的时间越久，心灵就越来越平静、越空灵
This leads to higher memory power.
平静祥和的心灵可以提升记忆力

78. More and more Meditation leads to higher Understanding capabilities.

静坐的工夫越久，理解力就越强
Then it leads to good inter personal relationship.

16
人际关系也随之改善

79. Meditation enhances the happiness of family life.

静坐可以带来家庭生活的美满幸福
Mind will be tranquil.
静坐带来心灵的宁静
Meditation makes you healthy and blissful.
静坐让你充满快乐和幸福感
Meditation helps us to get answers to all our questions.
静坐帮助我们获得所有问题的答案

80. To achieve this and more…

为了获得这些好处
Meditation should be practiced every day.
我们必须天天静坐
Meditation can be done at any place.
任何地方都可以静坐
Meditation can be done at any time, even during a journey.
任何时间，甚至在旅途中，也可以静坐

81. In one sitting Meditation should be done for a time equal to ones age.
入坐的时间要和我们的年龄相等
For instance, a thirty-year-old man should do Meditation at least for thirty
minutes in one sitting.
比如说，一个 30 岁的人一次至少要坐 30 分钟

82. For Meditation you need not leave the family life.
修习静坐的人不须要抛弃家庭生活
Every one should do Meditation.
每一个人都应该学习静坐
Children are best Meditators.
童年是练习静坐的最好时机
They can start Meditation by the age of five.
儿童最好在五岁开始学习静坐

83. For Meditation, we need not go in search of any physical Guru or

Master.
修习静坐的人不须要再寻求古儒或师父

84. The Guru or the Master is Within.

17
古儒或师父就在你的内在
Your Breath is your Guru.
呼吸就是你的古儒
Your Breath is your Master.
呼吸就是你的师父

85. It is for every one.

靜坐是所有人的師父

18
 SPIRITUAL REALITY
灵性 的实相
journey Within
内在之旅
PART 2
第二 篇

1. Meditation is the journey of our Consciousness towards the Self.

静坐是意识回归自性的旅程
To do Meditation, we have to transcend the body and mind.
我们必须超越身体和心灵的束缚，才能达到静坐的目的
When we transcend the body and mind, we reach the Self.
超越身体和心灵之后，我们回到了自性
Then we receive abundant Cosmic Energy.
然后，就能够接收源源不绝的法界能量
By more Meditation, our Self Knowledge expands.
自性的知识随着静坐的工夫而扩展
Now let us try and understand what is… KNOWLEDGE.
现在，让我们来了解什么是知识

19
 Knowledge
知识

2. Meditation takes you to the realms of higher Knowledge.

静坐把我们带入更高层的知识领域
Knowledge is nothing but Experience.
知识其实就是经验
Experience is nothing but totally involving yourself (in the situations you are
in).
经验就是全心全意地投入你所置身的情境
3. By practicing more and more Meditation, we receive higher Energy.
静坐的工夫越深，我们就能接收更高层的法界能量
With this higher Energy, higher involvement is achieved in every aspect,
which leads to higher Knowledge.
高层的能量让我们全方位地投入生活，带来更高层的知识

4. Through Knowledge, we get higher Understanding and Wisdom.

高层的知识带来更深度的明白和智慧
With this understanding,
有了这种智慧
We understand that we are not just the body and mind.
我们开始明白自己不只是身体和心灵的组合体
We understand that we are miraculous beings.
我们明白自己的存在是一个奇迹
We understand all the situations we come across
有了智慧，我们了知了生命的一切情境
And come out of all our problems by higher understanding.
一切问题迎刃而解

5. The higher Energy and higher Knowledge expands the Consciousness.

高層的能量和知識擴展了我們的意識
Expansion of the Consciousness is the very purpose of the SELF.
生命的目的就是扩展意识

6. Higher Knowledge is obtained only through higher senses like Third Eye
and Astral Body
高层的知识只能透过第三眼和星光体这样的超感知才能获得

20
 7. Third Eye
第三眼

8. The Third Eye is a very powerful tool of the soul… to 'see', to 'feel' and to
‘hear’ the higher frequency realities.
第三眼是灵魂用来观看、感觉和倾听高频率实相的利器
These three functions of the soul are known as Third Eye.
我们把这三种灵魂的功能称为第三眼

9. By practicing more and more Meditation, more energy flows.

静坐中可以获得更多的能量
More energy activates the Third eye
更多的能量可以开启我们的第三眼
It is a great Experience for a Meditator.
这是一个非常殊胜的经验

10. At the time of activation of the Third Eye, we feel an itching sensation or
pulling sensation at the fore head region.
第三眼开启的时候，前额会产生刺痒或拉扯的感觉

11. We start 'seeing' glimpses of various colors rotating around us.

我们开始瞥见各种色光在身边回绕旋转

12. We 'hear' murmuring sounds- sounds of walking.

也能听见喃喃的低语声和走路声
13. We 'feel' as if we are traveling in a pitch dark Tunnel.
有一种彷佛在漆黑的隧道里旅行的感觉

14. When the Etheric Body gets sufficient Cosmic Energy by more and more
Meditation our Third Eye gets perfected.
以太体由静坐中获得足够的法界能量后， 第三眼的视力越来越精纯

15. Here, we perceive crystal clear visions of this plane and other planes.
我们可以清晰地看到世间和其它存在界的景象

16. In Third Eye perfection: We 'see' so many things clearer than the
physical visions.

21
精纯的第三眼让我们拥有比肉眼更透彻的视觉

17. We 'see' other frequency realities.

我们可以看到其它频率的实相

18. We ‘see’ the things, which are not present in the realm of five senses.
我們可以看到五官無法感知的事物

19. We ’feel' so many things, which we cannot express with words.

我们也会有许多无法用言语表达出来的感受

20. We 'hear' inner voices, sounds or sounds of instruments from other

frequencies.
我们会听到内在的声音或其它频率传来的乐器声

21. We 'see' Masters who are not there physically with us.
我们可以看见已经不在世的大师示现

22. We ‘see’ Masters in a physical form, as we know them.

我们可以看见大师以我们熟悉的形体示现

23. After more Meditation, we start 'seeing' the Master like a 'Bright Light’.
静坐的工夫深入之后，我们开始看到以明光示现的大师

24. Even by 'seeing' the Bright Light, we 'feel' the identity of the Master.
我們甚至可以在明光中認出大師的身份

25. We can 'hear' the messages from the Masters.

我们会听到大师的给我们的讯息

25. We 'feel' like moving in a tunnel and finally merging with the light.
我们有一种在隧道中摸索后终于与光合一的感觉

26. Through Third Eye Experiences we know:

透过第三眼的体验、透过大师的讯息
We can get answers for all our problems through
透过看到或感觉到其它频率的实相
Messages from the Masters or by 'seeing' other frequency realities
or as a 'feeling'.
我们解开了所有生命的答案

22
27By this,
透过它
Our actions will change.
我们有了新的选择
Our beliefs will change.
我们的信念改变了
Our Understanding will change.
我们的知解改变了
After this Third Eye experience, we find changes in our perception of this
physical plane.
有了第三眼的经验之后，我们对物质界的感知改变了
Now let us know the other tool of the SELF i.e. Astral Body….
现在让我们来认识自性的另一个工具─星光体

28. Astral Travel

星光体出游

23
29. Astral Body is a tool of the Self to perceive other frequency realities.
星光体是自性用来感知其它频率实相的工具
Astral Body is one more form of our Consciousness just like our physical
body.
星光体就像我们的肉体一样，它是意识的另一个形相

30. In normal condition our Consciousness is spread through out our

physical body.
在正常状态下，意识遍布在身体的每一个部位
When we receive sufficient amount of Cosmic Energy and when we feel to
perceive other frequency realities,
我们接收了足够的能量后，开始感知到其它频率的实相
Consciousness moves in the form of Astral Body.
意识开始以星光体的形相活动
We perceive Astral Body experiences unconsciously in our sleep, which we
call DREAMS.
在睡梦中，我们无意识地感知到星光体的经验
One can perceive Astral Body experiences consciously in Meditation.
在静坐中，我们是有意识地感知到星光体的存在

31. Astral body travels beyond space and time.

星光体可以穿越时间和空间
After Conscious Astral Experiences, we start perceiving new dimensions.
在意识到星光体的存在之后，我们开始感知到新的次元

32. In Meditation, after receiving abundant Cosmic Energy, the

consciousness, which is spread everywhere in the body, starts moving
towards a point.
在静坐中接收充沛的法界能量后，遍布在身体内的意识开始朝着一个点移动

33. While consciousness is moving, we experience

jerks in the physical body.
意识移动的时候，身体会微微地颤动

34. We feel as if our body is floating.

我们会有身体在飘浮的感觉

35. We don't 'feel' the hands and legs.

但却感觉不到手和脚的存在

24
36. We 'feel' lightness of the body like a feather.
这时候，身体有一股像羽毛般的轻安感

37. Movements may be experienced in different parts of the body

身体的不同部位可能会出现移动的感觉
or some times one may experience as if the whole body is rotating.
有时候甚至会有整个身体都在旋转的感觉
These are known as ASTRAL MOVEMENTS.
這就是所謂的星光移動

37. By practicing more and more Meditation, we get more Cosmic Energy.
静坐的经验越多，我们获得的法界能量就越多

38. The Consciousness takes the form like an Astral Body, starts rotating
very fast which causes heavy movements.
意识以星光体的形相快速地旋转，接着引发身体的移动

39. After the movements, the Astral body starts coming out of the physical
body with a link called Silver Chord.
身体移动之后，星光体开始沿着一条银带离开身体

40. Silver Chord is nothing but a high vibrant consciousness which transfers
the messages of the physical body to the Astral Body and vice versa.
肉体和星光体靠着这一条由高振幅意识组成的银带彼此传递讯息
With this, we do ASTRAL TRAVEL.
星光体透过银带开始神游太虚

41. Astral Travel is a travel of our Consciousness to known and unknown

places and frequencies.
星光体出游就是意识离开身体，到一些已知的和未知的地方和频率去

42. By doing Astral Travel we get highest knowledge and understanding of

the SELF.
透过星光体出游，我们获得了至高无上的知识和对自性的明白
43. In Astral Travel, our Astral Body can pass through all physical materials,
all elements like … earth,
星光体出游的时候，可以穿越一切有形的物质，例如，土

44. water,

25
水

45. fire,
火

46. wind and ether.

风和以太四大元素

47. Astral Body can go to all other frequencies with out any limitations.
星光体可以毫无阻碍地游访其它的频率

48. After coming out of the body, the Meditator 'sees' his own physical body.
星光体出游的时候，静坐者看到了自己的肉身

By this he gets a great understanding.

他獲得了卓越的洞見

He understands that he is not just the body and mind, but he stays in the
body.
他明白身体只是他暂时的居所，他明白自己不只是身体和心灵而已

This is a great Understanding.

這是一次了不起的明白

49. Every one should experience Astral Travel.

每一个人都应该有一次星光体出游的经验

By experiencing Astral Travel, our limitedness will vanish and

经历过星光体出游之后，我们的局限感消失了
we will understand that we are UNLIMITED.
我们明白自己是无限的

50. By this experience,

有了这一番体验
We understand that we are THE CONSCIOUSNESS.
让我们明白自己就是意识
We understand that we are UNLIMITED.
明白自己是无限的
We understand the NEW DIMENSIONS OF LIFE.
也明白了生命中许多崭新的次元

26
 51. Nirvana
涅盘

52. By practicing more and more Meditation,

27
我们接收的法界能量
We will receive more Cosmic Energy.
随着静坐的工夫而不断地增加
Cosmic Energy improves our involvement in what ever we are in.
法界能量改善了我们对当下的投入
By more and more total involvement with Body-Mind-Self,
身体─心灵─自性对当下投入得越多
We Understand IN-TOTAL about the situations.
我们会对情境有更透彻的明白
This Understanding is nothing but KNOWLEDGE.
這一份明白就是知識

53. The common person will get only experience, but fail to perceive the
Knowledge in that situation.
一般人只能由情境中获得经验，无法感知到情境中蕴涵的知识
It is because he experiences the situation with physical understanding alone.
这是因为他们只用形体来了解情境的缘故

54. But a Meditator will Understand the situation in TOTAL.

但静坐者却能完全地了解情境
It is so because he Knows that he is not just the Body,
因为他知道自己不只是一具肉身而已
He knows that he stays in the Body.
他知道他是肉身里的居住者
He understands that the situations are for his evolution.
他明白所有的情境都是为了生命的进化而发生的

55. After experiencing all meditational experiences and implementing it in

our practical life,
有了这些体验并且把体验落实在日常生活中
We will get 'great understanding'.
我们获得了生命的真知卓见

56. This Understanding opens up several thousands of doors, which gives

new dimensions of perceptions in our life.
这一份真知卓见开启了千万道生命的妙门，揭示了感知的新次元
Our understanding, our Perception and our Knowledge expands a lot.
我们的理解力、感知力和知识获得了无限的扩展
This leads to the expansion of our Consciousness.
接着，我们的意识随之扩展

28
Which is nothing but having WISDOM.
开启了浩瀚的智慧之海

57. We experience this state of Wisdom as a

我们称这样的智慧是
THOUSAND PETALLED GOLDEN LOTUS.
千瓣金莲

58. Each and every petal is a new dimension of understanding.

每一瓣莲花都代表着一个解悟的新次元

59. By perceiving more and more dimensions,

感知到的次元越多
we understand more and more Knowledge of other existences.
我们就获得越多其它存在的知识
With this Understanding, we come to know that:
这一份解悟让我们知道
There is No Death and we are Eternal Beings.
生命没有死亡，我们是永恒的存在
We understand … “what is Birth?” and “what is Death?”
我们明白了何谓生 ？何谓死 ？

60. BIRTH & DEATH

生与死

61. We come to this Earth plane as a speck of Cosmic Consciousness.

29
我们来到世间的时候，只是一粒法界意识的微尘

62. While coming from the source, we come with Etheric Body as a
structure of the Self.
我们的自性以以太体的结构离开了它的源头
We come to this Earth plane to have unique experiences.
我们为了经历独特的经验而来到世间

63. For our experiences, we select the womb,

我们为了体验世间的经验而选择投胎的子宫
We select the parents, environment and situations.
父母、环境和生命的情境
The whole design of life is known to the Self.
自性完全了知生命的整体设计

64. After selecting the mother, speck of Consciousness enters the mother’s
womb.
意识微尘选择了母亲之后，开始进入母亲的子宫

65. After Consciousness enters into the mother’s womb, the fetus gets life.
意识进入子宫后，胎儿就有了生命

66. The physical body takes the shape according to: the Cosmic Energy in
the Etheric Body and the Cause.
肉体依照以太体内的法界能量和因缘而产生了形状

67. Consciousness will be traveling frequently to the ‘Source’ till it takes

first breath.
在第一次呼吸之前，意识会频繁地回到源头
After coming out from the mother’s womb, it takes its first external breath.
胎儿离开母亲的子宫后，开始了他生命中的第一次体外呼吸
This is known as Birth.
这就是我们所谓的诞生

68. From day one to age of seven, we will have awareness of the ‘Source’.
从诞生到七岁之前，我们对源头是有意识的

69. The mind starts taking its shape from age of seven.
心灵在七岁的时候开始成形
It completely forms by age of fourteen.

30
在 14 岁时成形完整

70. The Intellect starts its activation from the age of fourteen and is fully
developed by the age of twenty-one.
智能在 14 岁时开始启动，到 21 岁时发展完成

71. From the age of twenty-one to the age of twenty-eight, one experiences
the combination of body, mind and intellect.
在 21 岁到 28 岁之间，我们经验到了身体、心灵和智能的结合
From the age of twenty eight, life depends on Self Knowledge.
从 28 岁开始，生命的发展完全仰赖自性的知识

72. If one does not have awareness of the Self, his Consciousness lies in
between body and mind.
一个对自性没有觉知的人，他的意识就会停滞在身体和心灵之间
Because of this, misery starts.
意识的停滞是悲苦的开始
He cannot understand the situations.
这样的人不了解生命的情境
Things will become more critical for him.
他的生活中充满了危机

73. He moulds himself into concealed rigid ness.

他开始进入僵化的概念里
Rigid ness blocks the Cosmic flow.
僵化封闭了法界能量的流动
Due to this he suffers physical illness, stress and tensions.
能量的封闭使他饱受疾病、压力和紧张之苦

74. He passes his days with out awareness.

他在毫无觉知的状态下虚渡一生
He cannot understand the very purpose of his life.
他不了解生命的目的何在

75. He passes from childhood days to youth, then to old age and finally
passes away from this Earth plane with out completing the purpose of
coming to the Earth plane.
他由童年、青壮年到老年，在没有完成生命的目的之前离开了人间

31
76. This… what we call Death.
这就是我们所谓的死亡
77. Even after death, the layer of rigid mind with wrong understanding does
not allow the Consciousness to reach the ‘Source’.
即使在死亡之后，抱持错误知解的僵化心灵，仍然不允许意识回归它的源头

78. Because of the wrong understanding, he creates his own Hell and
Heaven.
在错误的知解下，他创造了地狱和天堂

79. and stays as a lower Astral being.

徘徊在一个低层的星光界里

80. If one starts one’s life being with the Self, one will be always blissful in
all given situations.
活在自性中的生命，让一个人在任何情境中都洋溢着喜福

81. Even after Death, one won’t be in the lower frequencies.

One will go back to the ‘Source’.
即使死后可能进入较低的频率中，他终究还是会回归源头

82. Enlightenment
开悟

32
83. By obtaining Higher Knowledge through Third Eye, Astral Travel,
Knowledge of Birth and Death,
透过第三眼、星光体出游和生死的知识而获得高层的知识以后
one will have perfect understanding of Body, Mind, Intellect, Self and
Life force.
我们就会对身体、心灵、智能、自性和生命力有了圆满的了解

84. One understands that: Consciousness is the combination of Energy and

Knowledge.
了解意识是能量和知识的结合
Conscious comes to this earth plane to gain more Energy and Knowledge
and To CREATE.
了解意识为了获得更多的能量、知识，为了创造而来到世间
85. By living all the time with this understanding, one starts getting a higher
Understanding about the Existence of whole Creation.
在这一份明白中生活，我们才能对造化的存在有更深一层的了解

86. With this Understanding one will become a MIRACULOUS CREATOR.

有了这一份明白，我们变成了一个奇迹的创造者

87. Then, Whatever one speaks, it manifests!

然后，我们的一言一语都会成真

88. Whatever one thinks, it manifests!

起心動念都會化現

89. Whatever one does, it becomes a CREATION!

一举一动无处不见创意

90. This is E N L I G H T E N M E N T.
这就是开悟

APPENDIX

附录

Spiritual Reality Meditation Video, Meditation DVD, VCDs are available

33
online.
《灵性的实相》影片、DVD 与 VCD 版在线供应。

Spiritual Reality- Meditation Video is a clear visual explanation of

MEDITATION and MEDITATIONAL EXPERIENCES with world class
animations in the form of Meditation Video, DVD and VCD.
《灵性的实相》以生动清晰的 3D 动画，为你解说静坐的技巧并揭开静坐的奥妙。

It is for the first time the Spiritual Truths have been given a stunning visual
form through cutting edge technology in Spiritual Reality Meditation Video,
DVD, VCDs.
《灵性的实相》是全世界第一个以最新 3D 动画科技，透过影片、DVD 和 VCD 的形式，
解说静坐的技巧与静坐的奥妙。

Spiritual Reality Meditation Video, DVD, VCD explains about the means to
obtain Perfect Health, Memory Power, Good Interpersonal Relationships,
Happiness and Bliss.
《灵性的实相》透过影片、DVD 和 VCD，说明如何透过静坐获得完美的健康、记忆力、
良好的人际关系以及和生命的喜福和快乐。

Spiritual Reality Meditation Video, DVD, VCD explains the process of

Meditation and highest Meditational Experiences like Third Eye, Astral
Travel, Nirvana, Knowledge of Spirit, Knowledge of Life after Life and the
state of Enlightenment.
《灵性的实相》影片、DVD 和 VCD 说明第三眼、星光体出游、涅盘、灵性知识、往生知
识和开悟状态等静坐的过程和静坐的最高境界。

Spiritual Reality Meditation Video, DVD, VCD explains about COSMIC

ENERGY, which is the Source of all our existence and link between every
thing. Spiritual Reality Meditation Video, Meditation DVDs are available
online in Meditation DVD, Meditation VCD and CD formats.
《灵性的实相》影片、DVD 和 VCD 说明联结众生万物与存在源头的法界能量。欢迎在
线订购《灵性的实相》影片、DVD 和 VCD。

Spiritual Reality Meditation Video, DVD clearly explains about the way one
can practice Meditation with the help of the Video, DVD. The Video, DVD
visually explains with Computer Graphic Animations the process of
Meditation and Meditation Experiences. With the help of the Video, DVD,
one can easily practice Meditation at his own place effortlessly.
《灵性的实相》透过影片、DVD 和 VCD，用生动的 3D 模拟动画，教导你如何以循序

34
渐进的方式，轻松而毫不费力地学习和体验静坐的奥妙。

Spiritual Reality Meditation Video, DVD is the Knowledge Bank to know,

understand the highest Meditation Experiences like Third Eye, Astral Travel,
Etheric Cleansing, Life after Life, Nirvana, Enlightenment and Pyramid
Power. The Meditation Video, DVD clearly explains with Computer Graphic
Animations the process of activation and perfection of Third Eye, the
science of Astral Travel, Energy Cleansing and many more.

拥有《灵性的实相》影片、DVD 和 VCD 等于拥有一座知识的宝库，让你了解如何开

启第三眼、星光体出游、以太除病、往生、涅盘、开悟和神秘的金字塔威力等最高的静
坐的境界。

Spiritual Reality Meditation Video, DVD is the outcome of decades of

Spiritual Research by the Masters of SPACE.
《灵性的实相》是空间公司所有灵修大师历经数十年亲身修炼与研究的结晶。

Contents of Spiritual Reality-Journey Within

《灵性的实相 – 内在之旅》内容简介：

Spiritual Reality-Journey Within Meditation Video, DVD, VCD is unique

visual guide to know and understand the science of Meditation. You can
practice Meditation with the help of this Video.
《灵性的实相 – 内在之旅》影片、DVD 和 VCD 以生动的画面引导你了解和明白静
坐的科学知识。让你配合画面的解说，轻轻松松地掌握静坐的窍门。

Further the Video gives clear explanations about the Experiences one
undergoes during Meditation.
按部就班地以清楚详细的画面，解说静坐者在静坐过程中的各种体验。

Spiritual Reality Video clearly explains in different chapters to help in

knowing and understanding Meditation Experiences like Third Eye
Experiences, Astral Travel Experiences, Nirvana, Life after Life Experiences
and finally understanding the state of Enlightenment.
《灵性的实相》影片以不同的章节循序渐进地让你深入地了解第三眼、星光体出游、
涅盘、出生与死亡和开悟等最高的静坐境界。

Spiritual Reality Video has explained about the Cosmic Energy, which is the
Life Force for our existence and the ways to obtain Cosmic Energy.
《灵性的实相》影片以前所未有的方式说明法界能量的奥秘与汲取法界能量的方法。

35
Spiritual Reality Video has explained the Energy Body or Etheric Body,
which is the structure of the Self and is the base for our existence. Energy
Body is the root cause for our health and ill health.
《灵性的实相》影片为你解说能量体或以太体与自性和存在的关系，以及为何能量
体是影响人体健康和疾病的肇因。

Spiritual Reality Video also explains the means to obtain perfect physical
and mental health.
《灵性的实相》影片告诉你如何获得完美身、心健康的途径。

Spiritual Reality Video explains about the Pyramid, its structure and its
power. It is Knowledge Bank for spiritual seekers.

《灵性的实相》影片告诉你金字塔结构的奥秘和威力。
《灵性的实相》是灵修者不可或
缺的知识宝库。

Each and every vision, word is personally experienced by our Masters.

《灵性的实相》中的每一个洞见、每一句话语都来自大师们的亲身体验。

Spiritual Reality Video is not just a video; it is a Path to live with Bliss.

《灵性的实相》是一条指引人们活出圆满生命和喜福的道路。

Buy online Spiritual Reality Meditation Video, DVD and VCD.

欢迎在线订购《灵性的实相 – 内在之旅 - 揭开静坐的众妙之门》影片、DVD 与

VCD。

Spiritual Reality- journey within

《灵性的实相 – 内在之旅》

First of its kind in the world

举世无双、绝无仅有的灵修秘籍

60 minutes of Breathtaking video on Meditation

一部让你摒息诧异如获至宝的静坐宝典
This product is the outcome of extensive research by
Spiritual Masters through Meditation
灵修大师历经多年研究的现身说法
A step by step Meditation visual guide

36
按部就班的画面解说
A video to learn and practice Meditation
按照画面解说，循序渐进地了解并实修静坐
Spiritual Reality is the answer to…
Be healthy, joyful and peaceful.
《灵性的实相》提供你获得健康、喜乐和安祥的答案
Be blissful at all times and situations.
让你在所有时刻和情境中喜福洋溢
Achieve whatever you want
让你心想事成
Become a Miraculous Creator
让你成为奇迹的创造者

Content:
目录：
Meditation
静坐
Cosmic Energy
法界能量
Energy Body
能量体
Third Eye
第三眼
Astral Travel
星光体出游
Pyramid Power
金字塔的威力
Nirvana
涅盘
Life after Life
往生
Enlightenment
开悟

Concept, Research, Creation and Production; SPACE

构想、研究、创意与制作：空间公司
Animation: JUPITER
动画制作：木星
Music: KADRI’S KEYS
音乐：卡德利之钥

37
Voice: ASHISH VIDYARTHI
旁白：阿希虚‧维雅狄

38