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  • Laporan Kasus

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    A journal article discusses a randomized controlled trial that tested intensive sleep retraining (ISR), a brief conditioning treatment, for chronic insomnia. The study aimed to evaluate the short-term and long-term effects of ISR compared to sleep education on insomnia symptoms. Results showed that ISR led to significantly greater improvements in sleep efficiency, total sleep time, wake time after sleep onset, and insomnia severity compared to sleep education at post-treatment and 3-month follow-up. ISR may be an effective treatment option for chronic insomnia.

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    LAPORAN KASUS

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    A journal article discusses a randomized controlled trial that tested intensive sleep retraining (ISR), a brief conditioning treatment, for chronic insomnia. The study aimed to evaluate the short-term and long-term effects of ISR compared to sleep education on insomnia symptoms. Results showed that ISR led to significantly greater improvements in sleep efficiency, total sleep time, wake time after sleep onset, and insomnia severity compared to sleep education at post-treatment and 3-month follow-up. ISR may be an effective treatment option for chronic insomnia.

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    © All Rights Reserved
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    11 views2 pages

    Laporan Kasus

    Uploaded by

    mutimin
    A journal article discusses a randomized controlled trial that tested intensive sleep retraining (ISR), a brief conditioning treatment, for chronic insomnia. The study aimed to evaluate the short-term and long-term effects of ISR compared to sleep education on insomnia symptoms. Results showed that ISR led to significantly greater improvements in sleep efficiency, total sleep time, wake time after sleep onset, and insomnia severity compared to sleep education at post-treatment and 3-month follow-up. ISR may be an effective treatment option for chronic insomnia.

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    © All Rights Reserved
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    of 2

    JOURNAL READING

    A randomized Controlled Trial of Intensive Sleep Retrainin !ISR" #


    A $rief Conditionin Treatment for C%roni& Insomnia'
    (E)ANITERAAN (LINI(( )SI(IATRI RSJI
    $UNGA RA*)AI
    )em+im+in # dr, -, R.sdi Effendi Sp/(J
    Disusun Oleh :
    Indah Harirotul Janah (2009730085)
    Wikke Aditia erti!i (20"0730""2)
    )ROGRA* STUDI )ENDIDI(AN DO(TER
    0A(ULTAS (EDO(TERAN DAN (ESE-ATAN
    UNI1ERSITAS *U-A**ADI2A- JA(ARTA
    3456

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